Nutritional Facts: Honey Teriyaki Salmon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (455g)
salmon fillets
1 cup (288g)
teriyaki sauce
1/4 cup (85g)
honey
Total 1 serving
Alanine (g) 5.9 n/a 0.0 6 1
Alcohol (g) 0.0 1.2 0.0 1 0
Arginine (g) 5.9 n/a 0.0 6 1
Ash (g) 6.9 30.0 0.2 37 9
Aspartic acid (g) 11.7 n/a 0.0 12 3
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 31.8 72.0 5.1 109 27
Calories 577.5 256.3 257.6 1,091 273
Calories (kj) 2,419.3 1,068.5 1,078.0 4,566 1,141
Carbohydrates (g) 0.0 44.8 69.8 115 29
Cholesterol (mg) 209.2 0.0 0.0 209 52
Copper (mg) 0.3 0.3 0.0 1 0
Cystine (g) 0.7 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.3 0.2 0 0
Folate (mcg) 18.2 23.0 1.7 43 11
Folate, DFE (mcg) 18.2 23.0 1.7 43 11
Folate, food (mcg) 18.2 23.0 1.7 43 11
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose n/a n/a 34.7 35 9
Galactose n/a n/a 2.6 3 1
Glucose (dextrose) n/a n/a 30.3 30 8
Glutamic acid (g) 13.2 n/a 0.0 13 3
Glycine (g) 5.7 n/a 0.0 6 1
Histidine (g) 2.5 n/a 0.0 2 1
Iron (mg) 1.7 4.9 0.4 7 2
Isoleucine (g) 4.3 n/a 0.0 4 1
Leucine (g) 7.1 n/a 0.0 7 2
Lysine (g) 8.0 n/a 0.0 8 2
Magnesium (mg) 122.8 175.7 1.7 300 75
Maltose n/a n/a 1.2 1 0
Manganese (mg) 0.1 0.0 0.1 0 0
Methionine (g) 2.6 n/a 0.0 3 1
Monounsaturated Fat (g) 6.1 0.0 0.0 6 2
Niacin (mg) 36.4 3.7 0.1 40 10
Pantothenic acid (mg) 4.7 0.6 0.1 5 1
Phenylalanine (g) 3.8 n/a 0.0 4 1
Phosphorus (mg) 1,186.9 443.5 3.4 1,634 408
Polyunsaturated Fat (g) 3.7 0.0 0.0 4 1
Potassium (mg) 1,664.4 648.0 44.1 2,356 589
Proline (g) 3.9 n/a 0.1 4 1
Protein (g) 93.2 17.1 0.3 111 28
Retinol (mcg) 159.2 0.0 0.0 159 40
Riboflavin (mg) 0.5 0.2 0.0 1 0
Saturated Fat (g) 3.7 0.0 0.0 4 1
Selenium (mcg) 142.8 3.2 0.7 147 37
Serine (g) 4.1 n/a 0.0 4 1
Sodium (mg) 341.1 11,039.0 3.4 11,383 2,846
Sucrose n/a n/a 0.8 1 0
Sugar (g) 0.0 40.6 69.6 110 28
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.1 0.0 0 0
Threonine (g) 4.8 n/a 0.0 5 1
Tocopherol, alpha (mg) 1.8 0.0 0.0 2 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0 0
Total Fat (g) 20.0 0.1 0.0 20 5
Trans-monoenoic Fat (g) 0.1 n/a n/a 0 0
TransFatty acids (g) 0.2 0.0 n/a 0 0
Tryptophan (g) 1.0 n/a 0.0 1 0
Tyrosine (g) 3.4 n/a 0.0 3 1
Valine (g) 5.0 n/a 0.0 5 1
Vitamin A, IU (IU) 532.1 0.0 0.0 532 133
Vitamin A, RAE (mcg) 159.2 0.0 0.0 159 40
Vitamin B-12 (mcg) 18.9 0.0 0.0 19 5
Vitamin B-6 (mg) 2.8 0.3 0.0 3 1
Vitamin C (mg) 0.0 0.0 0.4 0 0
Vitamin D (IU) 1,978.2 0.0 0.0 1,978 495
Water (g) 343.4 194.9 14.5 553 138
Zinc (mg) 1.8 0.3 0.2 2 1

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