Nutritional Facts: White Chocolate Mousse With Cherry Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (31g)
egg yolks
1/2 cup (122g)
milk
1 teaspoon (3g)
cornstarch
3 tablespoons (38g)
sugar
3 ounces (85g)
white baking bar
1/2 teaspoon (2g)
vanilla
1 1/2 cups (357g)
whipping cream
1/2 cup (100g)
sugar
2 tablespoons (16g)
cornstarch
1/2 cup (119g)
water
2 cups (310g)
tart red cherries
1 tablespoon (0g)
orange liqueur
Total 1 serving
Alanine (g) 0.3 0.1 0.0 n/a n/a n/a 0.3 n/a 0.0 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Arginine (g) 0.3 0.1 0.0 n/a n/a n/a 0.3 n/a 0.0 n/a n/a n/a 1 0
Ash (g) 0.5 0.9 0.0 0.0 1.3 0.0 1.6 0.0 0.0 0.1 1.2 n/a 6 1
Aspartic acid (g) 0.5 0.3 0.0 n/a n/a n/a 0.6 n/a 0.0 n/a n/a n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 39.5 145.2 0.1 0.4 169.3 0.2 232.1 1.0 0.3 3.6 49.6 n/a 641 107
Calories 98.5 78.1 10.2 146.3 458.5 6.0 1,231.7 387.0 61.0 0.0 155.0 n/a 2,632 439
Calories (kj) 411.9 327.0 42.5 611.6 1,917.2 25.3 5,151.5 1,618.0 255.0 0.0 647.9 n/a 11,008 1,835
Carbohydrates (g) 1.1 5.7 2.4 37.8 50.4 0.3 10.0 100.0 14.6 0.0 37.8 n/a 260 43
Cholesterol (mg) 332.0 17.1 0.0 0.0 17.9 0.0 489.1 0.0 0.0 0.0 0.0 n/a 856 143
Copper (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0 0
Cystine (g) 0.1 0.0 0.0 n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 5.0 n/a 5 1
Folate (mcg) 44.7 6.1 0.0 0.0 6.0 0.0 14.3 0.0 0.0 0.0 24.8 n/a 96 16
Folate, DFE (mcg) 44.7 6.1 0.0 0.0 6.0 0.0 14.3 0.0 0.0 0.0 24.8 n/a 96 16
Folate, food (mcg) 44.7 6.1 0.0 0.0 6.0 0.0 14.3 0.0 0.0 0.0 24.8 n/a 96 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 10.9 n/a 11 2
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 13.0 n/a 13 2
Glutamic acid (g) 0.6 0.8 0.0 n/a n/a n/a 1.5 n/a 0.0 n/a n/a n/a 3 0
Glycine (g) 0.1 0.1 0.0 n/a n/a n/a 0.2 n/a 0.0 n/a n/a n/a 0 0
Histidine (g) 0.1 0.1 0.0 n/a n/a n/a 0.2 n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.8 0.1 0.0 0.0 0.2 0.0 0.1 0.1 0.1 0.0 1.0 n/a 2 0
Isoleucine (g) 0.3 0.2 0.0 n/a n/a n/a 0.4 n/a 0.0 n/a n/a n/a 1 0
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.4 0.4 0.0 n/a n/a n/a 0.7 n/a 0.0 n/a n/a n/a 2 0
Lysine (g) 0.4 0.3 0.0 n/a n/a n/a 0.6 n/a 0.0 n/a n/a n/a 1 0
Magnesium (mg) 1.5 15.9 0.1 0.0 10.2 0.3 25.0 0.0 0.5 1.2 27.9 n/a 82 14
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0 0
Methionine (g) 0.1 0.1 0.0 n/a n/a n/a 0.2 n/a 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 3.6 1.3 0.0 0.0 7.7 0.0 38.1 0.0 0.0 0.0 0.3 n/a 51 9
Niacin (mg) 0.0 0.1 0.0 0.0 0.6 0.0 0.1 0.0 0.0 0.0 1.2 n/a 2 0
Pantothenic acid (mg) 0.9 0.4 0.0 0.0 0.5 0.0 0.9 0.0 0.0 0.0 0.4 n/a 3 1
Phenylalanine (g) 0.2 0.2 0.0 n/a n/a n/a 0.4 n/a 0.0 n/a n/a n/a 1 0
Phosphorus (mg) 119.3 113.5 0.3 0.0 149.7 0.1 221.3 0.0 2.1 0.0 46.5 n/a 653 109
Phytosterols n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.3 0.2 0.0 0.0 0.9 0.0 4.9 0.0 0.0 0.0 0.3 n/a 8 1
Potassium (mg) 33.4 184.2 0.1 0.8 243.3 3.1 267.8 2.0 0.5 1.2 536.3 n/a 1,272 212
Proline (g) 0.2 0.4 0.0 n/a n/a n/a 0.7 n/a 0.0 n/a n/a n/a 1 0
Protein (g) 4.9 4.0 0.0 0.0 5.0 0.0 7.3 0.0 0.0 0.0 3.1 n/a 24 4
Retinol (mcg) 113.5 37.8 0.0 0.0 7.7 0.0 1,445.9 0.0 0.0 0.0 0.0 n/a 1,605 267
Riboflavin (mg) 0.2 0.2 0.0 0.0 0.2 0.0 0.4 0.0 0.0 0.0 0.1 n/a 1 0
Saturated Fat (g) 2.9 2.8 0.0 0.0 16.5 0.0 82.2 0.0 0.0 0.0 0.2 n/a 105 17
Selenium (mcg) 17.1 2.4 0.1 0.2 3.8 0.0 1.8 0.6 0.4 0.0 0.0 n/a 27 4
Serine (g) 0.4 0.2 0.0 n/a n/a n/a 0.4 n/a 0.0 n/a n/a n/a 1 0
Sodium (mg) 14.7 59.8 0.2 0.4 76.6 0.2 135.7 1.0 1.4 3.6 9.3 n/a 303 50
Sucrose (g) 0.0 n/a n/a 37.7 n/a n/a n/a 99.8 n/a n/a 2.5 n/a 140 23
Sugar (g) 0.2 n/a 0.0 37.7 50.2 0.3 0.4 99.8 0.0 0.0 26.3 n/a 215 36
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0 0
Threonine (g) 0.2 0.2 0.0 n/a n/a n/a 0.3 n/a 0.0 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.8 n/a 0.0 0.0 0.8 0.0 3.8 0.0 0.0 0.0 0.2 n/a 6 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 8.1 4.5 0.0 0.0 27.3 0.0 132.1 0.0 0.0 0.0 0.9 n/a 173 29
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.1 0.0 n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.2 0.2 0.0 n/a n/a n/a 0.4 n/a 0.0 n/a n/a n/a 1 0
Valine (g) 0.3 0.3 0.0 n/a n/a n/a 0.5 n/a 0.0 n/a n/a n/a 1 0
Vitamin A, IU (IU) 441.3 168.4 0.0 0.0 25.5 0.0 5,247.9 0.0 0.0 0.0 3,977.3 n/a 9,860 1,643
Vitamin A, RAE (mcg) 116.6 40.3 0.0 0.0 7.7 0.0 1,467.3 0.0 0.0 0.0 198.4 n/a 1,830 305
Vitamin B-12 (mcg) 0.6 0.4 0.0 0.0 0.5 0.0 0.6 0.0 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0 0
Vitamin C (mg) 0.0 1.8 0.0 0.0 0.4 0.0 2.1 0.0 0.0 0.0 31.0 n/a 35 6
Vitamin D (IU) 66.7 n/a 0.0 0.0 0.0 0.0 96.4 0.0 0.0 0.0 0.0 n/a 163 27
Water (g) 16.0 107.0 0.2 0.0 1.1 1.1 206.0 0.0 1.3 118.4 267.0 n/a 718 120
Zinc (mg) 0.7 0.5 0.0 0.0 0.6 0.0 0.8 0.0 0.0 0.0 0.3 n/a 3 0

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