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    Nutritional Facts: Vegan Cinnamon Buns

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 teaspoons (12g)
    active dry yeast
    2 tablespoons (25g)
    granulated sugar
    1 cup (237g)
    water
    1/4 teaspoon (1g)
    nutmeg
    1/2 teaspoon (3g)
    salt
    3 cups (375g)
    all-purpose flour
    1/2 cup (0g)
    vegan margarine
    1 cup (220g)
    brown sugar
    3 tablespoons (23g)
    cinnamon
    1/4 cup (79g)
    maple syrup
    2 teaspoons (8g)
    vanilla extract
    1 to taste (1g)
    raisins
    Total 1 serving
    Alanine (g) 0.3 n/a n/a n/a 0.0 1.2 n/a n/a 0.0 n/a n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2.9 n/a 3 0
    Arginine (g) 0.2 n/a n/a n/a 0.0 1.6 n/a n/a 0.0 n/a n/a n/a 2 0
    Ash (g) 0.7 0.0 0.2 0.0 3.0 1.8 n/a 1.0 0.8 0.4 0.0 n/a 8 1
    Aspartic acid (g) 0.5 n/a n/a n/a 0.0 1.6 n/a n/a 0.1 n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 3.6 0.3 7.1 1.1 0.7 56.3 n/a 182.6 234.5 80.3 0.9 n/a 567 71
    Calories 39.0 97.5 0.0 3.1 0.0 1,365.0 n/a 836.0 57.8 204.8 24.2 n/a 2,627 328
    Calories (kj) 163.3 407.7 0.0 12.9 0.0 5,711.3 n/a 3,498.0 242.2 856.8 101.2 n/a 10,993 1,374
    Carbohydrates (g) 4.9 25.2 0.0 0.3 0.0 286.2 n/a 215.8 18.9 52.8 1.1 n/a 605 76
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.5 n/a 0.1 0.1 0.0 0.0 n/a 1 0
    Cystine (g) 0.1 n/a n/a n/a 0.0 0.8 n/a n/a 0.0 n/a n/a n/a 1 0
    Dietary Fiber (g) 3.2 0.0 0.0 0.1 0.0 10.1 n/a 0.0 12.4 0.0 0.0 n/a 26 3
    Folate (mcg) 280.8 0.0 0.0 0.4 0.0 97.5 n/a 2.2 1.4 0.0 0.0 n/a 382 48
    Folate, DFE (mcg) 280.8 0.0 0.0 0.4 0.0 97.5 n/a 2.2 1.4 0.0 0.0 n/a 382 48
    Folate, food (mcg) 280.8 0.0 0.0 0.4 0.0 97.5 n/a 2.2 1.4 0.0 0.0 n/a 382 48
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 0.0 n/a n/a n/a n/a n/a 2.4 0.3 0.4 n/a n/a 3 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 3.0 0.2 1.3 n/a n/a 4 1
    Glutamic acid (g) 0.8 n/a n/a n/a 0.0 13.0 n/a n/a 0.1 n/a n/a n/a 14 2
    Glycine (g) 0.2 n/a n/a n/a 0.0 1.4 n/a n/a 0.0 n/a n/a n/a 2 0
    Histidine (g) 0.1 n/a n/a n/a 0.0 0.9 n/a n/a 0.0 n/a n/a n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.3 0.0 0.0 0.0 0.0 4.4 n/a 1.6 1.9 0.1 0.0 n/a 8 1
    Isoleucine (g) 0.2 n/a n/a n/a 0.0 1.3 n/a n/a 0.0 n/a n/a n/a 2 0
    Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.4 n/a n/a n/a 0.0 2.7 n/a n/a 0.1 n/a n/a n/a 3 0
    Lysine (g) 0.4 n/a n/a n/a 0.0 0.9 n/a n/a 0.1 n/a n/a n/a 1 0
    Magnesium (mg) 6.5 0.0 2.4 1.1 0.0 82.5 n/a 19.8 14.0 16.5 1.0 n/a 144 18
    Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 2.6 n/a 0.1 4.1 2.3 0.0 n/a 9 1
    Methionine (g) 0.1 n/a n/a n/a 0.0 0.7 n/a n/a 0.0 n/a n/a n/a 1 0
    Monounsaturated Fat (g) 0.5 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.1 0.0 0.0 n/a 1 0
    Niacin (mg) 4.8 0.0 0.0 0.0 0.0 4.7 n/a 0.2 0.3 0.1 0.0 n/a 10 1
    Pantothenic acid (mg) 1.6 0.0 0.0 n/a 0.0 1.6 n/a 0.3 0.1 0.0 0.0 n/a 4 0
    Phenylalanine (g) 0.2 n/a n/a n/a 0.0 2.0 n/a n/a 0.0 n/a n/a n/a 2 0
    Phosphorus (mg) 76.4 0.0 0.0 1.2 0.0 405.0 n/a 8.8 15.0 1.6 0.5 n/a 509 64
    Phytosterols n/a n/a n/a 0.4 0.0 n/a n/a n/a 6.1 n/a n/a n/a 6 1
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 1.5 n/a 0.0 0.0 0.0 0.0 n/a 2 0
    Potassium (mg) 114.6 0.5 2.4 2.1 0.2 401.3 n/a 292.6 100.9 167.0 12.4 n/a 1,094 137
    Proline (g) 0.2 n/a n/a n/a 0.0 4.5 n/a n/a 0.1 n/a n/a n/a 5 1
    Protein (g) 4.9 0.0 0.0 0.0 0.0 38.7 n/a 0.3 0.9 0.0 0.0 n/a 45 6
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.0 1.0 0.0 n/a 2 0
    Saturated Fat (g) 0.1 0.0 0.0 0.2 0.0 0.6 n/a 0.0 0.1 0.0 0.0 n/a 1 0
    Selenium (mcg) 0.9 0.2 0.0 0.0 0.0 127.1 n/a 2.6 0.7 0.5 0.0 n/a 132 17
    Serine (g) 0.2 n/a n/a n/a 0.0 1.9 n/a n/a 0.0 n/a n/a n/a 2 0
    Sodium (mg) 6.1 0.3 7.1 0.1 1,162.7 7.5 n/a 61.6 2.3 9.5 0.8 n/a 1,258 157
    Sucrose n/a 25.1 n/a n/a n/a n/a n/a 208.0 0.0 45.9 n/a n/a 279 35
    Sugar (g) 0.0 25.1 0.0 0.2 0.0 1.0 n/a 213.4 0.5 47.6 1.1 n/a 289 36
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 1.3 0.0 0.0 0.0 0.0 0.5 n/a 0.0 0.0 0.1 0.0 n/a 2 0
    Threonine (g) 0.2 n/a n/a n/a 0.0 1.1 n/a n/a 0.0 n/a n/a n/a 1 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.5 0.0 0.0 n/a 1 0
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a n/a 2.4 n/a n/a n/a 2 0
    Total Fat (g) 0.9 0.0 0.0 0.2 0.0 3.7 n/a 0.0 0.3 0.0 0.0 n/a 5 1
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.1 n/a n/a n/a 0.0 0.5 n/a n/a 0.0 n/a n/a n/a 1 0
    Tyrosine (g) 0.1 n/a n/a n/a 0.0 1.2 n/a n/a 0.0 n/a n/a n/a 1 0
    Valine (g) 0.3 n/a n/a n/a 0.0 1.6 n/a n/a 0.1 n/a n/a n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.6 0.0 0.0 n/a 0.0 69.0 0.0 0.0 n/a 70 9
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3.5 0.0 0.0 n/a 4 0
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.2 n/a 0.1 0.0 0.0 0.0 n/a 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.9 0.0 0.0 n/a 1 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Water (g) 0.6 0.0 236.8 0.0 0.0 44.7 n/a 2.9 2.5 25.5 4.4 n/a 317 40
    Zinc (mg) 1.0 0.0 0.0 0.0 0.0 2.6 n/a 0.1 0.4 1.2 0.0 n/a 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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