Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Ichiban/Ramen

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      7 ounces (198g)
    ramen noodles
    1/2 cup (0g)
    stir fry vegetables
    3 cups (711g)
    water
    Total 1 serving
    Alcohol (g) 0.0 n/a 0.0 0 0
    Ash (g) 11.1 n/a 0.7 12 6
    Caffeine (mg) 0.0 n/a 0.0 0 0
    Calcium (mg) 57.5 n/a 21.3 79 39
    Calories 865.2 n/a 0.0 865 433
    Calories (kj) 3,621.7 n/a 0.0 3,622 1,811
    Carbohydrates (g) 125.9 n/a 0.0 126 63
    Cholesterol (mg) 0.0 n/a 0.0 0 0
    Copper (mg) 0.3 n/a 0.1 0 0
    Dietary Fiber (g) 4.6 n/a 0.0 5 2
    Folate (mcg) 224.2 n/a 0.0 224 112
    Folate, DFE (mcg) 321.5 n/a 0.0 321 161
    Folate, food (mcg) 83.3 n/a 0.0 83 42
    Folic acid (mcg) 138.9 n/a 0.0 139 69
    Fructose (g) 0.0 n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a 0 0
    Iron (mg) 8.0 n/a 0.0 8 4
    Lactose (g) 0.6 n/a n/a 1 0
    Magnesium (mg) 45.6 n/a 7.1 53 26
    Maltose (g) 1.0 n/a n/a 1 0
    Manganese (mg) 1.0 n/a 0.0 1 0
    Monounsaturated Fat (g) 13.0 n/a 0.0 13 6
    Niacin (mg) 8.1 n/a 0.0 8 4
    Pantothenic acid (mg) 0.5 n/a 0.0 1 0
    Phosphorus (mg) 236.2 n/a 0.0 236 118
    Polyunsaturated Fat (g) 2.9 n/a 0.0 3 1
    Potassium (mg) 355.2 n/a 7.1 362 181
    Protein (g) 20.8 n/a 0.0 21 10
    Retinol (mcg) 0.0 n/a 0.0 0 0
    Riboflavin (mg) 0.5 n/a 0.0 1 0
    Saturated Fat (g) 15.0 n/a 0.0 15 7
    Selenium (mcg) 19.8 n/a 0.0 20 10
    Sodium (mg) 4,040.4 n/a 21.3 4,062 2,031
    Starch (g) 106.4 n/a n/a 106 53
    Sucrose (g) 1.5 n/a n/a 2 1
    Sugar (g) 3.1 n/a 0.0 3 2
    Theobromine (mg) 0.0 n/a 0.0 0 0
    Thiamin (mg) 2.0 n/a 0.0 2 1
    Tocopherol, alpha (mg) 3.0 n/a 0.0 3 1
    Tocopherol, beta (mg) 0.3 n/a n/a 0 0
    Tocopherol, delta (mg) 0.4 n/a n/a 0 0
    Tocopherol, gamma (mg) 2.1 n/a n/a 2 1
    Total Fat (g) 31.0 n/a 0.0 31 16
    Vitamin A, IU (IU) 23.8 n/a 0.0 24 12
    Vitamin A, RAE (mcg) 2.0 n/a 0.0 2 1
    Vitamin B-12 (mcg) 0.5 n/a 0.0 0 0
    Vitamin B-6 (mg) 0.2 n/a 0.0 0 0
    Vitamin C (mg) 0.6 n/a 0.0 1 0
    Vitamin D (IU) 0.0 n/a 0.0 0 0
    Water (g) 9.7 n/a 710.3 720 360
    Zinc (mg) 1.7 n/a 0.0 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Ichiban/Ramen.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes