Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 1/2 lbs (681g) boneless chicken thighs |
1/2 cup (123g) low-fat plain yogurt |
4 tablespoons (0g) ginger-garlic paste |
3 tablespoons (38g) ghee |
3 medium (330g) onions |
1 1/2 teaspoons (3g) whole cumin seeds |
1 1/2 (2g) cinnamon sticks |
6 (13g) whole cloves |
6 (0g) green cardamoms |
3 (0g) bay leaves |
1/4 cup (36g) golden raisins |
3 tablespoons (25g) raw cashews |
2 teaspoons (33g) garam masala powder |
1/4 teaspoon (0g) cayenne powder |
14 ounces (397g) canned stewed tomatoes |
1 (14g) jalapeno peppers |
3 cups (555g) basmati rice |
4 1/2 cups (1,067g) water |
3 teaspoons (18g) salt |
3 teaspoons (15g) lemon juice |
2 tablespoons (0g) coriander leaves |
Total | 1 serving | |
| Alanine (g) | 6.9 | 0.3 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.1 | n/a | 2.6 | n/a | 0.0 | n/a | n/a | 10 | 1 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 7.4 | 0.2 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.1 | n/a | 3.3 | n/a | 0.0 | n/a | n/a | 12 | 1 |
| Ash (g) | 5.5 | 1.3 | n/a | 0.0 | 1.2 | 0.2 | n/a | 0.7 | n/a | 0.0 | 0.6 | 1.0 | n/a | 0.0 | 4.6 | 0.1 | 8.5 | 1.1 | 18.0 | 0.0 | 0.0 | 43 | 5 |
| Aspartic acid (g) | 10.5 | 0.5 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.5 | n/a | 4.1 | n/a | 0.0 | n/a | n/a | 16 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 68.1 | 224.2 | n/a | 1.5 | 75.9 | 29.3 | n/a | 81.4 | n/a | 1.5 | 19.2 | 11.3 | n/a | 0.7 | 135.1 | 1.7 | 127.7 | 32.0 | 4.3 | 0.9 | 0.1 | 815 | 102 |
| Calories | 1,436.9 | 77.2 | n/a | 336.4 | 132.0 | 11.8 | n/a | 40.7 | n/a | 0.6 | 109.5 | 144.6 | n/a | 1.4 | 103.3 | 4.1 | 2,053.5 | 0.0 | 0.0 | 3.4 | 0.0 | 4,455 | 557 |
| Calories (kj) | 6,013.2 | 324.6 | n/a | 1,407.0 | 547.8 | 49.4 | n/a | 170.1 | n/a | 2.4 | 458.2 | 604.9 | n/a | 6.0 | 429.0 | 16.7 | 8,591.4 | 0.0 | 0.0 | 13.9 | 0.1 | 18,635 | 2,329 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Carbohydrates (g) | 0.0 | 8.6 | n/a | 0.0 | 30.8 | 1.4 | n/a | 7.7 | n/a | 0.1 | 28.8 | 8.2 | n/a | 0.3 | 24.6 | 0.9 | 428.7 | 0.0 | 0.0 | 1.1 | 0.0 | 541 | 68 |
| Cholesterol (mg) | 572.0 | 7.4 | n/a | 98.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 678 | 85 |
| Copper (mg) | 0.4 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.6 | n/a | 0.0 | 0.4 | 0.0 | 1.5 | 0.1 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Cystine (g) | 1.6 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.0 | 5.6 | 0.3 | n/a | 4.3 | n/a | 0.0 | 1.5 | 0.8 | n/a | 0.1 | 4.0 | 0.4 | 19.4 | 0.0 | 0.0 | 0.0 | 0.0 | 36 | 5 |
| Folate (mcg) | 54.5 | 13.5 | n/a | 0.0 | 62.7 | 0.3 | n/a | 11.7 | n/a | 0.3 | 1.1 | 17.4 | n/a | 0.5 | 19.9 | 3.8 | 111.0 | 0.0 | 0.0 | 3.0 | 0.1 | 300 | 37 |
| Folate, DFE (mcg) | 54.5 | 13.5 | n/a | 0.0 | 62.7 | 0.3 | n/a | 11.7 | n/a | 0.3 | 1.1 | 17.4 | n/a | 0.5 | 19.9 | 3.8 | 111.0 | 0.0 | 0.0 | 3.0 | 0.1 | 300 | 37 |
| Folate, food (mcg) | 54.5 | 13.5 | n/a | 0.0 | 62.7 | 0.3 | n/a | 11.7 | n/a | 0.3 | 1.1 | 17.4 | n/a | 0.5 | 19.9 | 3.8 | 111.0 | 0.0 | 0.0 | 3.0 | 0.1 | 300 | 37 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | 4.3 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 7.5 | 0.4 | n/a | n/a | n/a | 0.2 | n/a | 12 | 2 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 6.5 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 6.5 | 0.2 | n/a | n/a | n/a | 0.2 | n/a | 13 | 2 |
| Glutamic acid (g) | 17.2 | 1.3 | n/a | 0.0 | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | 1.4 | n/a | 9.0 | n/a | 0.0 | n/a | n/a | 31 | 4 |
| Glycine (g) | 7.7 | 0.2 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.1 | n/a | 2.2 | n/a | 0.0 | n/a | n/a | 10 | 1 |
| Histidine (g) | 3.4 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 1.1 | n/a | 0.0 | n/a | n/a | 5 | 1 |
| Iron (mg) | 6.7 | 0.1 | n/a | 0.0 | 0.7 | 2.1 | n/a | 1.1 | n/a | 0.1 | 0.6 | 1.5 | n/a | 0.0 | 5.3 | 0.0 | 8.2 | 0.0 | 0.1 | 0.0 | 0.0 | 27 | 3 |
| Isoleucine (g) | 5.8 | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.1 | n/a | 1.9 | n/a | 0.0 | n/a | n/a | 8 | 1 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 8.5 | 0.6 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.1 | n/a | 3.6 | n/a | 0.0 | n/a | n/a | 13 | 2 |
| Lysine (g) | 9.5 | 0.6 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.1 | n/a | 1.7 | n/a | 0.0 | n/a | n/a | 12 | 2 |
| Magnesium (mg) | 136.2 | 20.8 | n/a | 0.0 | 33.0 | 11.5 | n/a | 33.3 | n/a | 0.2 | 12.7 | 65.5 | n/a | 0.7 | 47.7 | 2.1 | 793.7 | 10.7 | 0.2 | 0.9 | 0.0 | 1,169 | 146 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | n/a | 0.0 | 0.4 | 0.1 | n/a | 3.8 | n/a | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.2 | 0.0 | 20.8 | 0.0 | 0.0 | 0.0 | 0.0 | 26 | 3 |
| Methionine (g) | 3.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 1.0 | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Monounsaturated Fat (g) | 43.1 | 0.5 | n/a | 11.0 | 0.0 | 0.4 | n/a | 0.2 | n/a | 0.0 | 0.0 | 6.9 | n/a | 0.0 | 0.1 | 0.0 | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 68 | 9 |
| Niacin (mg) | 37.0 | 0.1 | n/a | 0.0 | 0.4 | 0.1 | n/a | 0.2 | n/a | 0.0 | 0.4 | 0.4 | n/a | 0.0 | 2.8 | 0.2 | 28.3 | 0.0 | 0.0 | 0.0 | 0.0 | 70 | 9 |
| Pantothenic acid (mg) | 7.0 | 0.7 | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.3 | n/a | n/a | 0.5 | 0.0 | 8.3 | 0.0 | 0.0 | 0.0 | 0.0 | 17 | 2 |
| Phenylalanine (g) | 4.6 | 0.4 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.1 | n/a | 2.3 | n/a | 0.0 | n/a | n/a | 8 | 1 |
| Phosphorus (mg) | 987.4 | 176.4 | n/a | 1.2 | 95.7 | 15.7 | n/a | 13.2 | n/a | 0.2 | 41.7 | 123.4 | n/a | 1.3 | 79.5 | 3.6 | 1,848.2 | 0.0 | 0.0 | 1.2 | 0.1 | 3,389 | 424 |
| Phytosterols | n/a | n/a | n/a | n/a | 49.5 | 2.1 | n/a | 32.3 | n/a | n/a | n/a | 39.8 | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 124 | 16 |
| Polyunsaturated Fat (g) | 22.4 | 0.1 | n/a | 1.4 | 0.1 | 0.1 | n/a | 0.9 | n/a | 0.0 | 0.0 | 2.0 | n/a | 0.0 | 0.3 | 0.0 | 5.8 | 0.0 | 0.0 | 0.0 | 0.0 | 33 | 4 |
| Potassium (mg) | 1,307.5 | 286.7 | n/a | 1.9 | 481.8 | 56.3 | n/a | 138.9 | n/a | 1.0 | 270.4 | 142.3 | n/a | 9.1 | 822.3 | 34.7 | 1,237.7 | 10.7 | 1.4 | 15.7 | 0.7 | 4,819 | 602 |
| Proline (g) | 5.8 | 0.8 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.1 | n/a | 2.1 | n/a | 0.0 | n/a | n/a | 9 | 1 |
| Protein (g) | 117.6 | 6.4 | n/a | 0.1 | 3.6 | 0.6 | n/a | 0.8 | n/a | 0.0 | 1.2 | 3.9 | n/a | 0.1 | 3.6 | 0.1 | 44.1 | 0.0 | 0.0 | 0.1 | 0.0 | 182 | 23 |
| Retinol (mcg) | 279.2 | 17.2 | n/a | 316.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 613 | 77 |
| Riboflavin (mg) | 1.0 | 0.3 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 29.0 | 1.2 | n/a | 23.8 | 0.1 | 0.0 | n/a | 0.7 | n/a | 0.0 | 0.1 | 2.3 | n/a | 0.0 | 0.1 | 0.0 | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 61 | 8 |
| Selenium (mcg) | 87.8 | 4.0 | n/a | 0.0 | 1.7 | 0.2 | n/a | 0.7 | n/a | 0.0 | 0.3 | 2.9 | n/a | 0.0 | 2.4 | 0.1 | 129.9 | 0.0 | 0.0 | 0.0 | 0.0 | 230 | 29 |
| Serine (g) | 4.2 | 0.4 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.1 | n/a | 2.3 | n/a | 0.0 | n/a | n/a | 7 | 1 |
| Sodium (mg) | 517.6 | 85.8 | n/a | 0.8 | 13.2 | 5.3 | n/a | 30.6 | n/a | 0.0 | 4.4 | 4.0 | n/a | 0.1 | 877.9 | 0.4 | 38.9 | 32.0 | 6,976.4 | 0.2 | 0.1 | 8,588 | 1,073 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 3.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 4.7 | n/a | n/a | 0.1 | n/a | 8 | 1 |
| Sugar (g) | 0.0 | 8.6 | n/a | 0.0 | 14.0 | 0.1 | n/a | 0.3 | n/a | n/a | 21.5 | 1.3 | n/a | 0.0 | 14.0 | 0.6 | 4.7 | 0.0 | 0.0 | 0.4 | 0.0 | 65 | 8 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.4 | 0.1 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.2 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 4.9 | 0.3 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 1.6 | n/a | 0.0 | n/a | n/a | 7 | 1 |
| Tocopherol, alpha (mg) | 1.9 | 0.0 | n/a | 1.1 | 0.1 | 0.1 | n/a | 1.1 | n/a | n/a | 0.0 | 0.2 | n/a | 0.1 | 3.3 | 0.5 | 6.7 | 0.0 | 0.0 | 0.0 | 0.0 | 15 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 103.9 | 1.9 | n/a | 38.2 | 0.3 | 0.7 | n/a | 2.5 | n/a | 0.0 | 0.2 | 11.7 | n/a | 0.1 | 0.8 | 0.1 | 16.2 | 0.0 | 0.0 | 0.0 | 0.0 | 176 | 22 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids (g) | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tryptophan (g) | 1.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Tyrosine (g) | 3.8 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 1.7 | n/a | 0.0 | n/a | n/a | 6 | 1 |
| Valine (g) | 5.7 | 0.5 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.1 | n/a | 2.6 | n/a | 0.0 | n/a | n/a | 9 | 1 |
| Vitamin A, IU (IU) | 939.8 | 62.5 | n/a | 1,178.5 | 6.6 | 40.0 | n/a | 66.8 | n/a | 11.1 | 0.0 | 0.0 | n/a | 187.2 | 683.3 | 150.9 | 0.0 | 0.0 | 0.0 | 0.9 | 8.4 | 3,336 | 417 |
| Vitamin A, RAE (mcg) | 279.2 | 17.2 | n/a | 322.6 | 0.0 | 2.0 | n/a | 3.4 | n/a | 0.6 | 0.0 | 0.0 | n/a | 9.4 | 35.8 | 7.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 678 | 85 |
| Vitamin B-12 (mcg) | 2.0 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 1.8 | 0.1 | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.1 | 0.1 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Vitamin C (mg) | 15.7 | 1.0 | n/a | 0.0 | 24.4 | 0.2 | n/a | 10.2 | n/a | 0.1 | 1.2 | 0.0 | n/a | 0.3 | 31.4 | 16.6 | 0.0 | 0.0 | 0.0 | 5.9 | 0.0 | 107 | 13 |
| Vitamin D (IU) | 34.0 | 1.2 | n/a | 28.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63 | 8 |
| Water (g) | 460.9 | 104.2 | n/a | 0.1 | 294.1 | 0.3 | n/a | 0.9 | n/a | 0.0 | 5.4 | 0.4 | n/a | 0.0 | 363.6 | 12.8 | 57.6 | 1,065.4 | 0.0 | 14.1 | 0.1 | 2,380 | 297 |
| Zinc (mg) | 10.9 | 1.1 | n/a | 0.0 | 0.6 | 0.2 | n/a | 0.1 | n/a | 0.0 | 0.1 | 1.4 | n/a | 0.0 | 0.7 | 0.0 | 11.2 | 0.0 | 0.0 | 0.0 | 0.0 | 26 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.