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    Nutritional Facts: Grape Caesar's Ghost Cobbler

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 medium (728g)
    apples
    6 ounces (600g)
    frozen juice concentrate
    2 tablespoons (36g)
    quick-cooking tapioca
    1 1/2 cups (188g)
    unsifted flour
    2 teaspoons (9g)
    baking powder
    1/2 teaspoon (3g)
    salt
    1/2 cup (100g)
    sugar
    1 (50g)
    eggs
    1/2 cup (122g)
    milk
    1/2 cup (114g)
    butter
    1 to taste (0g)
    vanilla ice cream
    Total 1 serving
    Alanine (g) 0.1 n/a 0.0 0.6 n/a 0.0 n/a 0.4 0.1 0.0 n/a 1 0
    Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 n/a 0.0 0.8 n/a 0.0 n/a 0.4 0.1 0.0 n/a 1 0
    Ash (g) 1.4 3.0 0.5 0.9 6.6 3.0 0.0 0.5 0.9 2.4 n/a 19 2
    Aspartic acid (g) 0.5 n/a 0.0 0.8 n/a 0.0 n/a 0.7 0.3 0.1 n/a 2 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a 5 1
    Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 43.7 120.0 1.4 28.1 677.5 0.7 1.0 28.0 145.2 27.2 n/a 1,073 134
    Calories 378.6 1,050.0 132.9 682.5 4.7 0.0 387.0 71.5 78.1 813.8 n/a 3,599 450
    Calories (kj) 1,587.0 4,392.0 556.0 2,855.6 19.6 0.0 1,618.0 299.5 327.0 3,403.9 n/a 15,059 1,882
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 100.5 258.6 34.0 143.1 2.2 0.0 100.0 0.4 5.7 0.1 n/a 644 81
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.0 17.1 244.0 n/a 447 56
    Copper (mg) 0.2 0.4 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 0.0 n/a 0.0 0.4 n/a 0.0 n/a 0.1 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 17.5 1.2 0.1 5.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 24 3
    Folate (mcg) 21.8 42.0 0.0 343.1 0.0 0.0 0.0 23.5 6.1 3.4 n/a 440 55
    Folate, DFE (mcg) 21.8 42.0 0.0 545.6 0.0 0.0 0.0 23.5 6.1 3.4 n/a 642 80
    Folate, food (mcg) 21.8 42.0 0.0 54.4 0.0 0.0 0.0 23.5 6.1 3.4 n/a 151 19
    Folic acid (mcg) 0.0 0.0 0.0 288.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 289 36
    Fructose (g) 43.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 43 5
    Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 17.7 n/a n/a n/a n/a n/a 0.0 0.2 n/a n/a n/a 18 2
    Glutamic acid (g) 0.2 n/a 0.0 6.5 n/a 0.0 n/a 0.8 0.8 0.2 n/a 9 1
    Glycine (g) 0.1 n/a 0.0 0.7 n/a 0.0 n/a 0.2 0.1 0.0 n/a 1 0
    Histidine (g) 0.0 n/a 0.0 0.4 n/a 0.0 n/a 0.2 0.1 0.0 n/a 1 0
    Iron (mg) 0.9 4.8 0.0 8.7 1.0 0.0 0.1 0.9 0.1 0.0 n/a 16 2
    Isoleucine (g) 0.0 n/a 0.0 0.7 n/a 0.0 n/a 0.3 0.2 0.1 n/a 1 0
    Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.1 n/a 0.0 1.3 n/a 0.0 n/a 0.5 0.4 0.1 n/a 2 0
    Lysine (g) 0.1 n/a 0.0 0.4 n/a 0.0 n/a 0.5 0.3 0.1 n/a 1 0
    Magnesium (mg) 36.4 66.0 0.7 41.3 3.6 0.0 0.0 6.0 15.9 2.3 n/a 172 22
    Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.3 1.3 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 0
    Methionine (g) 0.0 n/a 0.0 0.3 n/a 0.0 n/a 0.2 0.1 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.1 0.5 n/a 0.2 0.0 0.0 0.0 1.8 1.3 23.9 n/a 28 3
    Niacin (mg) 0.7 1.2 0.0 11.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a 13 2
    Pantothenic acid (mg) 0.4 0.6 0.0 0.8 0.0 0.0 0.0 0.8 0.4 0.1 n/a 3 0
    Phenylalanine (g) 0.0 n/a 0.0 1.0 n/a 0.0 n/a 0.3 0.2 0.0 n/a 2 0
    Phosphorus (mg) 80.1 72.0 1.4 202.5 912.5 0.0 0.0 99.0 113.5 27.2 n/a 1,508 189
    Phytosterols (mg) 87.4 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 87 11
    Polyunsaturated Fat (g) 0.4 1.0 n/a 0.8 0.0 0.0 0.0 1.0 0.2 3.5 n/a 7 1
    Potassium (mg) 779.0 1,620.0 1.8 200.6 0.5 0.2 2.0 69.0 184.2 27.2 n/a 2,885 361
    Proline (g) 0.0 n/a 0.0 2.2 n/a 0.0 n/a 0.3 0.4 0.1 n/a 3 0
    Protein (g) 1.9 1.8 0.0 19.4 0.0 0.0 0.0 6.3 4.0 1.0 n/a 34 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.0 37.8 761.6 n/a 879 110
    Riboflavin (mg) 0.2 1.4 0.0 0.9 0.0 0.0 0.0 0.2 0.2 0.0 n/a 3 0
    Saturated Fat (g) 0.2 0.5 n/a 0.3 0.0 0.0 0.0 1.6 2.8 58.3 n/a 64 8
    Selenium (mcg) 0.0 0.0 0.3 63.6 0.0 0.0 0.6 15.4 2.4 1.1 n/a 83 10
    Serine (g) 0.1 n/a 0.0 1.0 n/a 0.0 n/a 0.5 0.2 0.1 n/a 2 0
    Sodium (mg) 7.3 60.0 171.8 3.8 726.2 1,162.7 1.0 71.0 59.8 810.4 n/a 3,074 384
    Starch (g) 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose (g) 15.1 n/a n/a n/a n/a n/a 99.8 0.0 n/a n/a n/a 115 14
    Sugar (g) 75.6 n/a 23.4 0.5 0.0 0.0 99.8 0.2 n/a 0.1 n/a 200 25
    Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.0 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Threonine (g) 0.0 n/a 0.0 0.5 n/a 0.0 n/a 0.3 0.2 0.0 n/a 1 0
    Tocopherol, alpha (mg) 1.3 n/a n/a 0.1 0.0 0.0 0.0 0.5 n/a 2.6 n/a 5 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.7 n/a n/a n/a 0.3 n/a 0.0 n/a 1 0
    Total Fat (g) 1.2 4.2 0.0 1.8 0.0 0.0 0.0 4.8 4.5 92.1 n/a 109 14
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 3.4 n/a 3 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 3.7 n/a 4 0
    Tryptophan (g) 0.0 n/a 0.0 0.2 n/a 0.0 n/a 0.1 0.1 0.0 n/a 0 0
    Tyrosine (g) 0.0 n/a 0.0 0.6 n/a 0.0 n/a 0.2 0.2 0.0 n/a 1 0
    Valine (g) 0.1 n/a 0.0 0.8 n/a 0.0 n/a 0.4 0.3 0.1 n/a 2 0
    Vitamin A, IU (IU) 393.1 126.0 0.0 0.0 0.0 0.0 0.0 270.0 168.4 2,836.4 n/a 3,794 474
    Vitamin A, RAE (mcg) 21.8 6.0 0.0 0.0 0.0 0.0 0.0 80.0 40.3 776.3 n/a 924 116
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4 0.2 n/a 1 0
    Vitamin B-6 (mg) 0.3 0.3 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.0 n/a 1 0
    Vitamin C (mg) 33.5 118.2 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 n/a 154 19
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 41.0 n/a 68.1 n/a 109 14
    Water (g) 622.9 333.0 1.4 22.4 0.4 0.0 0.0 38.1 107.0 18.0 n/a 1,143 143
    Zinc (mg) 0.3 4.2 0.0 1.3 0.0 0.0 0.0 0.6 0.5 0.1 n/a 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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