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    Nutritional Facts: Cheese Stuffed Manicotti in Meat Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 (0g)
    manicotti
    30 ounces (461g)
    spaghetti sauce
    1 lb (454g)
    ground beef
    2 (100g)
    eggs
    1 cup (112g)
    mozzarella cheese
    15 ounces (443g)
    ricotta cheese
    1/4 cup (25g)
    parmesan cheese
    1 teaspoon (0g)
    italian seasoning
    1/2 teaspoon (2g)
    garlic powder
    1/8 teaspoon (1g)
    salt
    1/4 teaspoon (1g)
    pepper
    1 cup (112g)
    mozzarella cheese
    Total 1 serving
    Alanine n/a n/a 5.3 0.7 0.8 2.2 0.3 n/a 0.0 0.0 0.0 0.8 10 3
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a 5.5 0.8 0.6 2.8 0.4 n/a 0.1 0.0 0.0 0.6 11 3
    Ash n/a 9.3 4.1 1.1 3.7 4.5 2.0 n/a 0.1 0.7 0.0 3.7 29 7
    Aspartic acid n/a n/a 7.6 1.3 1.8 4.4 0.7 n/a 0.0 0.0 0.0 1.8 18 4
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 101.4 68.0 56.0 565.6 916.6 277.3 n/a 1.2 0.2 2.5 565.6 2,554 639
    Calories n/a 400.9 975.2 143.0 336.0 770.5 107.8 n/a 5.1 0.0 1.4 336.0 3,076 769
    Calories (kj) n/a 1,677.3 4,073.3 599.0 1,404.5 3,223.6 451.3 n/a 21.5 0.0 6.0 1,404.5 12,861 3,215
    Carbohydrates n/a 63.4 0.0 0.7 2.5 13.5 1.0 n/a 1.1 0.0 0.4 2.5 85 21
    Cholesterol n/a 9.2 308.4 372.0 88.5 225.8 22.0 n/a 0.0 0.0 0.0 88.5 1,114 279
    Copper n/a 0.9 0.3 0.1 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0.0 1 0
    Cystine n/a n/a 0.9 0.3 0.1 0.4 0.0 n/a 0.0 0.0 0.0 0.1 2 0
    Dietary Fiber n/a 12.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.1 0.0 12 3
    Folate n/a 59.9 27.2 47.0 7.8 53.1 2.5 n/a 0.7 0.0 0.1 7.8 206 52
    Folate, DFE n/a 59.9 27.2 47.0 7.8 53.1 2.5 n/a 0.7 0.0 0.1 7.8 206 52
    Folate, food n/a 59.9 27.2 47.0 7.8 53.1 2.5 n/a 0.7 0.0 0.1 7.8 206 52
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 0.2 n/a 0.0 n/a 0.0 n/a 0.0 0.2 0 0
    Galactose n/a n/a n/a 0.0 0.2 n/a 0.0 n/a 0.0 n/a 0.0 0.2 0 0
    Glucose (dextrose) n/a n/a n/a 0.4 0.6 n/a 0.0 n/a 0.0 n/a 0.0 0.6 2 0
    Glutamic acid n/a n/a 12.7 1.7 5.0 10.8 2.2 n/a 0.1 0.0 0.0 5.0 37 9
    Glycine n/a n/a 5.7 0.4 0.6 1.3 0.2 n/a 0.0 0.0 0.0 0.6 9 2
    Histidine n/a n/a 2.7 0.3 0.6 2.0 0.3 n/a 0.0 0.0 0.0 0.6 7 2
    Hydroxyproline n/a n/a 1.6 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 2 0
    Iron n/a 3.3 9.5 1.8 0.5 1.7 0.2 n/a 0.1 0.0 0.1 0.5 18 4
    Isoleucine n/a n/a 3.7 0.7 1.3 2.6 0.5 n/a 0.0 0.0 0.0 1.3 10 3
    Lactose n/a n/a n/a 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.0 0.1 0 0
    Leucine n/a n/a 6.6 1.1 2.0 5.4 0.9 n/a 0.0 0.0 0.0 2.0 18 5
    Lysine n/a n/a 7.0 0.9 1.1 5.9 0.7 n/a 0.0 0.0 0.0 1.1 17 4
    Magnesium n/a 96.8 81.6 12.0 22.4 48.7 9.5 n/a 1.2 0.0 1.0 22.4 296 74
    Maltose n/a n/a n/a 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.0 0.1 0 0
    Manganese n/a 0.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 1 0
    Methionine n/a n/a 2.2 0.4 0.6 1.2 0.3 n/a 0.0 0.0 0.0 0.6 5 1
    Monounsaturated Fat n/a 2.7 29.7 3.7 7.4 16.1 2.1 n/a 0.0 0.0 0.0 7.4 69 17
    Niacin n/a 18.0 21.1 0.1 0.1 0.5 0.0 n/a 0.0 0.0 0.0 0.1 40 10
    Pantothenic acid n/a 0.4 2.5 1.5 0.2 0.9 0.1 n/a 0.0 0.0 0.0 0.2 6 1
    Phenylalanine n/a n/a 3.3 0.7 1.1 2.5 0.5 n/a 0.0 0.0 0.0 1.1 9 2
    Phosphorus n/a 165.9 775.6 198.0 396.5 699.6 182.3 n/a 6.4 0.0 0.9 396.5 2,822 705
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 0.5 n/a 1 0
    Polyunsaturated Fat n/a 5.5 2.0 1.9 0.9 1.7 0.3 n/a 0.0 0.0 0.0 0.9 13 3
    Potassium n/a 1,456.1 1,338.1 138.0 85.1 464.9 31.3 n/a 18.5 0.1 7.6 85.1 3,625 906
    Proline n/a n/a 4.3 0.5 2.6 4.7 1.2 n/a 0.0 0.0 0.0 2.6 16 4
    Protein n/a 8.2 84.3 12.6 24.8 49.9 9.6 n/a 0.3 0.0 0.1 24.8 215 54
    Retinol n/a 0.0 0.0 160.0 194.9 518.1 55.8 n/a 0.0 0.0 0.0 194.9 1,124 281
    Riboflavin n/a 0.3 0.7 0.5 0.3 0.9 0.1 n/a 0.0 0.0 0.0 0.3 3 1
    Saturated Fat n/a 3.2 26.6 3.1 14.7 36.7 4.3 n/a 0.0 0.0 0.0 14.7 103 26
    Selenium n/a 6.5 71.7 30.7 19.0 64.2 4.4 n/a 0.4 0.0 0.0 19.0 216 54
    Serine n/a n/a 3.4 1.0 0.8 2.5 0.6 n/a 0.0 0.0 0.0 0.8 9 2
    Sodium n/a 1,889.3 299.4 142.0 702.2 372.0 382.3 n/a 0.9 290.7 0.1 702.2 4,781 1,195
    Sucrose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Sugar n/a 40.7 0.0 0.4 1.2 1.2 0.2 n/a 0.0 0.0 0.0 1.2 45 11
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.1 0.2 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Threonine n/a n/a 3.3 0.6 1.1 2.3 0.4 n/a 0.0 0.0 0.0 1.1 9 2
    Tocopherol, alpha n/a 11.1 1.7 1.1 0.2 0.5 0.1 n/a 0.0 0.0 0.0 0.2 15 4
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.5 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 1 0
    Total Fat n/a 12.4 68.0 9.5 25.0 57.5 7.2 n/a 0.0 0.0 0.0 25.0 205 51
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    TransFatty acids n/a 0.0 4.2 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 4 1
    Tryptophan n/a n/a 0.4 0.2 0.6 0.6 0.1 n/a 0.0 0.0 0.0 0.6 2 1
    Tyrosine n/a n/a 2.6 0.5 1.2 2.6 0.6 n/a 0.0 0.0 0.0 1.2 9 2
    Valine n/a n/a 4.1 0.9 1.5 3.1 0.6 n/a 0.0 0.0 0.0 1.5 12 3
    Vitamin A, IU n/a 3,465.2 0.0 540.0 757.1 1,970.5 216.3 n/a 0.0 0.0 3.1 757.1 7,709 1,927
    Vitamin A, RAE n/a 175.1 0.0 160.0 200.5 531.4 57.3 n/a 0.0 0.0 0.2 200.5 1,325 331
    Vitamin B-12 n/a 0.0 9.8 0.9 2.6 1.5 0.6 n/a 0.0 0.0 0.0 2.6 18 4
    Vitamin B-6 n/a 0.8 1.6 0.2 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 3 1
    Vitamin C n/a 9.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 9 2
    Vitamin D n/a 0.0 18.1 82.0 17.9 44.3 5.3 n/a 0.0 0.0 0.0 17.9 186 46
    Water n/a 368.7 298.1 76.2 56.0 317.5 5.2 n/a 0.1 0.0 0.1 56.0 1,178 294
    Zinc n/a 2.5 20.3 1.3 3.3 5.1 1.0 n/a 0.0 0.0 0.0 3.3 37 9

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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