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Nutritional Facts: Cheese Stuffed Manicotti in Meat Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 (0g)
manicotti
30 ounces (461g)
spaghetti sauce
1 lb (454g)
ground beef
2 (100g)
eggs
1 cup (112g)
mozzarella cheese
15 ounces (443g)
ricotta cheese
1/4 cup (25g)
parmesan cheese
1 teaspoon (0g)
italian seasoning
1/2 teaspoon (2g)
garlic powder
1/8 teaspoon (1g)
salt
1/4 teaspoon (1g)
pepper
1 cup (112g)
mozzarella cheese
Total 1 serving
Alanine n/a n/a 5.3 0.7 0.8 2.2 0.3 n/a 0.0 0.0 0.0 0.8 10 3
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 5.5 0.8 0.6 2.8 0.4 n/a 0.1 0.0 0.0 0.6 11 3
Ash n/a 9.3 4.1 1.1 3.7 4.5 2.0 n/a 0.1 0.7 0.0 3.7 29 7
Aspartic acid n/a n/a 7.6 1.3 1.8 4.4 0.7 n/a 0.0 0.0 0.0 1.8 18 4
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a 101.4 68.0 56.0 565.6 916.6 277.3 n/a 1.2 0.2 2.5 565.6 2,554 639
Calories n/a 400.9 975.2 143.0 336.0 770.5 107.8 n/a 5.1 0.0 1.4 336.0 3,076 769
Calories (kj) n/a 1,677.3 4,073.3 599.0 1,404.5 3,223.6 451.3 n/a 21.5 0.0 6.0 1,404.5 12,861 3,215
Carbohydrates n/a 63.4 0.0 0.7 2.5 13.5 1.0 n/a 1.1 0.0 0.4 2.5 85 21
Cholesterol n/a 9.2 308.4 372.0 88.5 225.8 22.0 n/a 0.0 0.0 0.0 88.5 1,114 279
Copper n/a 0.9 0.3 0.1 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0.0 1 0
Cystine n/a n/a 0.9 0.3 0.1 0.4 0.0 n/a 0.0 0.0 0.0 0.1 2 0
Dietary Fiber n/a 12.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.1 0.0 12 3
Folate n/a 59.9 27.2 47.0 7.8 53.1 2.5 n/a 0.7 0.0 0.1 7.8 206 52
Folate, DFE n/a 59.9 27.2 47.0 7.8 53.1 2.5 n/a 0.7 0.0 0.1 7.8 206 52
Folate, food n/a 59.9 27.2 47.0 7.8 53.1 2.5 n/a 0.7 0.0 0.1 7.8 206 52
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 0.2 n/a 0.0 n/a 0.0 n/a 0.0 0.2 0 0
Galactose n/a n/a n/a 0.0 0.2 n/a 0.0 n/a 0.0 n/a 0.0 0.2 0 0
Glucose (dextrose) n/a n/a n/a 0.4 0.6 n/a 0.0 n/a 0.0 n/a 0.0 0.6 2 0
Glutamic acid n/a n/a 12.7 1.7 5.0 10.8 2.2 n/a 0.1 0.0 0.0 5.0 37 9
Glycine n/a n/a 5.7 0.4 0.6 1.3 0.2 n/a 0.0 0.0 0.0 0.6 9 2
Histidine n/a n/a 2.7 0.3 0.6 2.0 0.3 n/a 0.0 0.0 0.0 0.6 7 2
Hydroxyproline n/a n/a 1.6 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 2 0
Iron n/a 3.3 9.5 1.8 0.5 1.7 0.2 n/a 0.1 0.0 0.1 0.5 18 4
Isoleucine n/a n/a 3.7 0.7 1.3 2.6 0.5 n/a 0.0 0.0 0.0 1.3 10 3
Lactose n/a n/a n/a 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.0 0.1 0 0
Leucine n/a n/a 6.6 1.1 2.0 5.4 0.9 n/a 0.0 0.0 0.0 2.0 18 5
Lysine n/a n/a 7.0 0.9 1.1 5.9 0.7 n/a 0.0 0.0 0.0 1.1 17 4
Magnesium n/a 96.8 81.6 12.0 22.4 48.7 9.5 n/a 1.2 0.0 1.0 22.4 296 74
Maltose n/a n/a n/a 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.0 0.1 0 0
Manganese n/a 0.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 1 0
Methionine n/a n/a 2.2 0.4 0.6 1.2 0.3 n/a 0.0 0.0 0.0 0.6 5 1
Monounsaturated Fat n/a 2.7 29.7 3.7 7.4 16.1 2.1 n/a 0.0 0.0 0.0 7.4 69 17
Niacin n/a 18.0 21.1 0.1 0.1 0.5 0.0 n/a 0.0 0.0 0.0 0.1 40 10
Pantothenic acid n/a 0.4 2.5 1.5 0.2 0.9 0.1 n/a 0.0 0.0 0.0 0.2 6 1
Phenylalanine n/a n/a 3.3 0.7 1.1 2.5 0.5 n/a 0.0 0.0 0.0 1.1 9 2
Phosphorus n/a 165.9 775.6 198.0 396.5 699.6 182.3 n/a 6.4 0.0 0.9 396.5 2,822 705
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 0.5 n/a 1 0
Polyunsaturated Fat n/a 5.5 2.0 1.9 0.9 1.7 0.3 n/a 0.0 0.0 0.0 0.9 13 3
Potassium n/a 1,456.1 1,338.1 138.0 85.1 464.9 31.3 n/a 18.5 0.1 7.6 85.1 3,625 906
Proline n/a n/a 4.3 0.5 2.6 4.7 1.2 n/a 0.0 0.0 0.0 2.6 16 4
Protein n/a 8.2 84.3 12.6 24.8 49.9 9.6 n/a 0.3 0.0 0.1 24.8 215 54
Retinol n/a 0.0 0.0 160.0 194.9 518.1 55.8 n/a 0.0 0.0 0.0 194.9 1,124 281
Riboflavin n/a 0.3 0.7 0.5 0.3 0.9 0.1 n/a 0.0 0.0 0.0 0.3 3 1
Saturated Fat n/a 3.2 26.6 3.1 14.7 36.7 4.3 n/a 0.0 0.0 0.0 14.7 103 26
Selenium n/a 6.5 71.7 30.7 19.0 64.2 4.4 n/a 0.4 0.0 0.0 19.0 216 54
Serine n/a n/a 3.4 1.0 0.8 2.5 0.6 n/a 0.0 0.0 0.0 0.8 9 2
Sodium n/a 1,889.3 299.4 142.0 702.2 372.0 382.3 n/a 0.9 290.7 0.1 702.2 4,781 1,195
Sucrose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Sugar n/a 40.7 0.0 0.4 1.2 1.2 0.2 n/a 0.0 0.0 0.0 1.2 45 11
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.1 0.2 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Threonine n/a n/a 3.3 0.6 1.1 2.3 0.4 n/a 0.0 0.0 0.0 1.1 9 2
Tocopherol, alpha n/a 11.1 1.7 1.1 0.2 0.5 0.1 n/a 0.0 0.0 0.0 0.2 15 4
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.5 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 1 0
Total Fat n/a 12.4 68.0 9.5 25.0 57.5 7.2 n/a 0.0 0.0 0.0 25.0 205 51
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids n/a 0.0 4.2 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 4 1
Tryptophan n/a n/a 0.4 0.2 0.6 0.6 0.1 n/a 0.0 0.0 0.0 0.6 2 1
Tyrosine n/a n/a 2.6 0.5 1.2 2.6 0.6 n/a 0.0 0.0 0.0 1.2 9 2
Valine n/a n/a 4.1 0.9 1.5 3.1 0.6 n/a 0.0 0.0 0.0 1.5 12 3
Vitamin A, IU n/a 3,465.2 0.0 540.0 757.1 1,970.5 216.3 n/a 0.0 0.0 3.1 757.1 7,709 1,927
Vitamin A, RAE n/a 175.1 0.0 160.0 200.5 531.4 57.3 n/a 0.0 0.0 0.2 200.5 1,325 331
Vitamin B-12 n/a 0.0 9.8 0.9 2.6 1.5 0.6 n/a 0.0 0.0 0.0 2.6 18 4
Vitamin B-6 n/a 0.8 1.6 0.2 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 3 1
Vitamin C n/a 9.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 9 2
Vitamin D n/a 0.0 18.1 82.0 17.9 44.3 5.3 n/a 0.0 0.0 0.0 17.9 186 46
Water n/a 368.7 298.1 76.2 56.0 317.5 5.2 n/a 0.1 0.0 0.1 56.0 1,178 294
Zinc n/a 2.5 20.3 1.3 3.3 5.1 1.0 n/a 0.0 0.0 0.0 3.3 37 9

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