Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 lb (454g) lean ground beef |
1 to taste (0g) water |
5 cups (625g) apples |
1 to taste (0g) candied lemon peel |
1 to taste (0g) candied orange peel |
1 to taste (0g) citron |
1 lb (454g) raisins |
1 large (159g) oranges, juice and rind of |
1 (48g) lemons, juice and rind of |
1/2 lb (227g) beef suet |
3 3/8 cups (743g) dark brown sugar |
1 1/2 teaspoons (9g) salt |
1 to taste (0g) ground allspice |
1 to taste (0g) cinnamon |
1 to taste (20g) coriander |
1 to taste (0g) mace |
1 to taste (0g) nutmeg |
1 cup (222g) Bourbon |
1 cup (225g) rum |
Total | 1 serving | |
Alanine (g) | 5.9 | n/a | 0.1 | n/a | n/a | n/a | 0.5 | 0.1 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 7 | 0 |
Alcohol (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 94.5 | 75.3 | 170 | 0 |
Arginine (g) | 6.1 | n/a | 0.0 | n/a | n/a | n/a | 1.9 | 0.1 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 8 | 0 |
Ash (g) | 4.4 | n/a | 1.2 | n/a | n/a | n/a | 8.4 | 1.0 | 0.1 | 0.2 | 3.3 | 9.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 28 | 0 |
Aspartic acid (g) | 8.2 | n/a | 0.4 | n/a | n/a | n/a | 0.5 | 0.3 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 10 | 0 |
Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 54.4 | n/a | 37.5 | n/a | n/a | n/a | 227.0 | 111.3 | 2.9 | 4.5 | 616.3 | 2.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1,056 | 0 |
Calories | 798.3 | n/a | 325.0 | n/a | n/a | n/a | 1,357.5 | 100.2 | 10.6 | 1,942.0 | 2,821.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | 656.1 | 520.6 | 8,532 | 0 |
Calories (kj) | 3,333.9 | n/a | 1,362.5 | n/a | n/a | n/a | 5,684.1 | 416.6 | 43.7 | 8,125.0 | 11,805.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2,744.4 | 2,179.4 | 35,695 | 0 |
Carbohydrates (g) | 0.0 | n/a | 86.3 | n/a | n/a | n/a | 359.5 | 24.6 | 3.3 | 0.0 | 728.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1,202 | 0 |
Cholesterol (mg) | 294.8 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 154.6 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 449 | 0 |
Copper (mg) | 0.3 | n/a | 0.2 | n/a | n/a | n/a | 1.4 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 3 | 0 |
Cystine (g) | 0.9 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | n/a | 15.0 | n/a | n/a | n/a | 16.8 | 7.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 39 | 0 |
Folate (mcg) | 27.2 | n/a | 18.8 | n/a | n/a | n/a | 22.7 | 47.7 | 9.6 | 2.3 | 7.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 136 | 0 |
Folate, DFE (mcg) | 27.2 | n/a | 18.8 | n/a | n/a | n/a | 22.7 | 47.7 | 9.6 | 2.3 | 7.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 136 | 0 |
Folate, food (mcg) | 27.2 | n/a | 18.8 | n/a | n/a | n/a | 22.7 | 47.7 | 9.6 | 2.3 | 7.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 136 | 0 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | 36.9 | n/a | n/a | n/a | 134.7 | n/a | 0.5 | n/a | 8.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 180 | 0 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 15.2 | n/a | n/a | n/a | 126.0 | n/a | 0.5 | n/a | 10.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 152 | 0 |
Glutamic acid (g) | 13.5 | n/a | 0.2 | n/a | n/a | n/a | 0.7 | 0.2 | n/a | 0.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 15 | 0 |
Glycine (g) | 7.0 | n/a | 0.1 | n/a | n/a | n/a | 0.4 | 0.2 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 8 | 0 |
Histidine (g) | 2.9 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
Hydroxyproline (g) | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Iron (mg) | 10.2 | n/a | 0.8 | n/a | n/a | n/a | 8.5 | 1.3 | 0.0 | 0.4 | 5.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.3 | 27 | 0 |
Isoleucine (g) | 4.1 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.1 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 5 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 7.1 | n/a | 0.1 | n/a | n/a | n/a | 0.4 | 0.1 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 8 | 0 |
Lysine (g) | 7.5 | n/a | 0.1 | n/a | n/a | n/a | 0.4 | 0.1 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 8 | 0 |
Magnesium (mg) | 90.7 | n/a | 31.3 | n/a | n/a | n/a | 145.3 | 22.3 | 2.9 | 2.3 | 66.8 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 362 | 0 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 1.4 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
Methionine (g) | 2.3 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
Monounsaturated Fat (g) | 19.7 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.1 | 0.0 | 71.7 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 92 | 0 |
Niacin (mg) | 23.0 | n/a | 0.6 | n/a | n/a | n/a | 3.5 | 0.8 | 0.0 | 0.6 | 0.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 29 | 0 |
Pantothenic acid (mg) | 2.7 | n/a | 0.4 | n/a | n/a | n/a | 0.4 | 0.5 | 0.1 | 0.1 | 1.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 5 | 0 |
Phenylalanine (g) | 3.6 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 4 | 0 |
Phosphorus (mg) | 834.6 | n/a | 68.8 | n/a | n/a | n/a | 458.5 | 35.0 | 3.8 | 34.1 | 29.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | 8.9 | 11.3 | 1,485 | 0 |
Phytosterols | n/a | n/a | 75.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 75 | 0 |
Polyunsaturated Fat (g) | 1.6 | n/a | 0.3 | n/a | n/a | n/a | 0.2 | 0.1 | 0.0 | 7.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 9 | 0 |
Potassium (mg) | 1,456.0 | n/a | 668.8 | n/a | n/a | n/a | 3,400.5 | 311.6 | 49.4 | 36.4 | 987.5 | 0.7 | n/a | n/a | n/a | n/a | n/a | 4.4 | 4.5 | 6,920 | 0 |
Proline (g) | 5.1 | n/a | 0.0 | n/a | n/a | n/a | 1.2 | 0.1 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 7 | 0 |
Protein (g) | 90.7 | n/a | 1.6 | n/a | n/a | n/a | 13.9 | 2.1 | 0.2 | 3.4 | 0.9 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 113 | 0 |
Retinol (mcg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Riboflavin (mg) | 0.7 | n/a | 0.2 | n/a | n/a | n/a | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 18.4 | n/a | 0.2 | n/a | n/a | n/a | 0.3 | 0.1 | 0.0 | 118.9 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 138 | 0 |
Selenium (mcg) | 75.3 | n/a | 0.0 | n/a | n/a | n/a | 2.7 | 1.1 | 0.0 | 0.5 | 8.9 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 89 | 0 |
Serine (g) | 3.7 | n/a | 0.1 | n/a | n/a | n/a | 0.3 | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 4 | 0 |
Sodium (mg) | 299.4 | n/a | 6.3 | n/a | n/a | n/a | 49.9 | 3.2 | 0.5 | 15.9 | 207.9 | 3,488.2 | n/a | n/a | n/a | n/a | n/a | 2.2 | 2.3 | 4,076 | 0 |
Starch | n/a | n/a | 0.3 | n/a | n/a | n/a | 12.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 13 | 0 |
Sucrose | n/a | n/a | 12.9 | n/a | n/a | n/a | 2.0 | n/a | 0.2 | n/a | 702.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 717 | 0 |
Sugar (g) | 0.0 | n/a | 64.9 | n/a | n/a | n/a | 268.7 | n/a | 1.2 | 0.0 | 720.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1,055 | 0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 0.2 | n/a | 0.1 | n/a | n/a | n/a | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 3.4 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 4 | 0 |
Tocopherol, alpha (mg) | 1.5 | n/a | 1.1 | n/a | n/a | n/a | 0.5 | n/a | 0.1 | 3.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 7 | 0 |
Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Total Fat (g) | 45.4 | n/a | 1.1 | n/a | n/a | n/a | 2.1 | 0.5 | 0.1 | 213.8 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 263 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids (g) | 2.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Tryptophan (g) | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
Tyrosine (g) | 2.7 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
Valine (g) | 4.5 | n/a | 0.1 | n/a | n/a | n/a | 0.4 | 0.1 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 5 | 0 |
Vitamin A, IU (IU) | 0.0 | n/a | 337.5 | n/a | n/a | n/a | 0.0 | 397.5 | 2.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 738 | 0 |
Vitamin A, RAE (mcg) | 0.0 | n/a | 18.8 | n/a | n/a | n/a | 0.0 | 20.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 39 | 0 |
Vitamin B-12 (mcg) | 10.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 11 | 0 |
Vitamin B-6 (mg) | 1.7 | n/a | 0.3 | n/a | n/a | n/a | 0.8 | 0.1 | 0.0 | 0.1 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
Vitamin C (mg) | 0.0 | n/a | 28.8 | n/a | n/a | n/a | 10.4 | 112.9 | 18.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 171 | 0 |
Vitamin D (IU) | 18.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 18 | 0 |
Water (g) | 315.2 | n/a | 534.8 | n/a | n/a | n/a | 70.1 | 130.9 | 44.3 | 9.1 | 9.9 | 0.0 | n/a | n/a | n/a | n/a | n/a | 127.9 | 150.1 | 1,392 | 0 |
Zinc (mg) | 21.7 | n/a | 0.3 | n/a | n/a | n/a | 1.0 | 0.2 | 0.0 | 0.5 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.2 | 24 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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