Nutritional Facts: Easy Fettuccine Alfredo

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (236g)
fettuccine pasta
1/2 cup (119g)
whipping cream
1/2 cup (114g)
butter
3/4 cup (75g)
parmesan cheese
1/2 teaspoon (3g)
salt
1 dash (0g)
pepper
2 teaspoons (3g)
parsley
Total 1 serving
Alanine (g) 0.8 0.1 0.0 0.9 0.0 0.0 0.0 2 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 0.1 0.0 1.2 0.0 0.0 0.0 2 1
Ash (g) 1.6 0.5 2.4 6.0 3.0 0.0 0.1 14 3
Aspartic acid (g) 1.1 0.2 0.1 2.0 0.0 0.0 0.0 3 1
Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a 5 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 35.3 77.4 27.2 831.8 0.7 0.4 3.5 976 244
Calories 678.3 410.6 813.8 323.3 0.0 0.3 0.9 2,227 557
Calories (kj) 2,838.0 1,717.2 3,403.9 1,353.8 0.0 1.1 3.8 9,318 2,329
Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 128.9 3.3 0.1 3.0 0.0 0.1 0.2 136 34
Cholesterol (mg) 171.9 163.0 244.0 66.0 0.0 0.0 0.0 645 161
Copper (mg) 0.5 0.0 0.0 0.2 0.0 0.0 0.0 1 0
Cystine (g) 0.7 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Dietary Fiber n/a 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Folate (mcg) 414.5 4.8 3.4 7.5 0.0 0.0 3.8 434 109
Folate, DFE (mcg) 668.9 4.8 3.4 7.5 0.0 0.0 3.8 688 172
Folate, food (mcg) 51.8 4.8 3.4 7.5 0.0 0.0 3.8 71 18
Folic acid (mcg) 362.7 0.0 0.0 0.0 0.0 0.0 0.0 363 91
Fructose n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
Galactose n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
Glutamic acid (g) 9.5 0.5 0.2 6.5 0.0 0.0 0.0 17 4
Glycine (g) 0.8 0.1 0.0 0.6 0.0 0.0 0.0 1 0
Histidine (g) 0.5 0.1 0.0 0.8 0.0 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 7.9 0.0 0.0 0.7 0.0 0.0 0.2 9 2
Isoleucine (g) 1.0 0.1 0.1 1.5 0.0 0.0 0.0 3 1
Lactose n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
Leucine (g) 1.8 0.2 0.1 2.8 0.0 0.0 0.0 5 1
Lysine (g) 0.5 0.2 0.1 2.2 0.0 0.0 0.0 3 1
Magnesium (mg) 108.3 8.3 2.3 28.5 0.0 0.2 1.3 149 37
Maltose n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
Manganese (mg) 1.3 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Methionine (g) 0.4 0.1 0.0 0.8 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 0.6 12.7 23.9 6.3 0.0 0.0 0.0 44 11
Niacin (mg) 7.9 0.0 0.0 0.1 0.0 0.0 0.0 8 2
Pantothenic acid (mg) 1.3 0.3 0.1 0.2 0.0 0.0 0.0 2 0
Phenylalanine (g) 1.3 0.1 0.0 1.6 0.0 0.0 0.0 3 1
Phosphorus (mg) 383.9 73.8 27.2 546.8 0.0 0.2 1.5 1,033 258
Phytosterols n/a n/a n/a n/a 0.0 0.1 0.1 0 0
Polyunsaturated Fat (g) 2.2 1.6 3.5 0.9 0.0 0.0 0.0 8 2
Potassium (mg) 421.6 89.3 27.2 93.8 0.2 1.3 14.0 647 162
Proline (g) 2.9 0.2 0.1 3.5 0.0 0.0 0.0 7 2
Protein (g) 26.6 2.4 1.0 28.8 0.0 0.0 0.1 59 15
Retinol (mcg) 33.0 482.0 761.6 167.3 0.0 0.0 0.0 1,444 361
Riboflavin (mg) 1.0 0.1 0.0 0.4 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.8 27.4 58.3 13.0 0.0 0.0 0.0 99 25
Selenium n/a 0.6 1.1 13.3 0.0 0.0 0.0 15 4
Serine (g) 1.2 0.1 0.1 1.7 0.0 0.0 0.0 3 1
Sodium (mg) 61.2 45.2 810.4 1,146.8 1,162.7 0.0 1.4 3,228 807
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
Sugar n/a 0.1 0.1 0.7 0.0 0.0 0.0 1 0
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.7 0.1 0.0 1.1 0.0 0.0 0.0 2 0
Tocopherol, alpha n/a 1.3 2.6 0.2 0.0 0.0 0.0 4 1
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Total Fat (g) 5.4 44.0 92.1 21.5 0.0 0.0 0.0 163 41
Trans-monoenoic Fat n/a n/a 3.4 n/a n/a 0.0 n/a 3 1
TransFatty acids n/a n/a 3.7 n/a n/a 0.0 n/a 4 1
Tryptophan (g) 0.3 0.0 0.0 0.4 0.0 0.0 0.0 1 0
Tyrosine (g) 0.7 0.1 0.0 1.7 0.0 0.0 0.0 3 1
Valine (g) 1.1 0.2 0.1 1.9 0.0 0.0 0.0 3 1
Vitamin A, IU (IU) 110.7 1,749.3 2,836.4 648.8 0.0 0.5 213.2 5,559 1,390
Vitamin A, RAE (mcg) 33.0 489.1 776.3 171.8 0.0 0.0 10.7 1,481 370
Vitamin B-12 (mcg) 0.7 0.2 0.2 1.7 0.0 0.0 0.0 3 1
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.7 0.0 0.0 0.0 0.0 3.4 4 1
Vitamin D n/a 32.1 68.1 15.8 0.0 0.0 0.0 116 29
Water (g) 73.0 68.7 18.0 15.6 0.0 0.0 2.2 178 44
Zinc (mg) 2.9 0.3 0.1 2.9 0.0 0.0 0.0 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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