You are in: Home /
Lost? Site Map

Nutritional Facts: Green Bean Supreme

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  7 slices (56g)
bacon
1/2 quart (200g)
green beans
1/2 quart (250g)
yellow beans
1 lb (455g)
mushrooms
4 cloves (12g)
garlic
1 teaspoon (1g)
sweet basil
1 pinch (0g)
thyme
1 to taste (0g)
salt & pepper
Total 1 serving
Alanine (g) 0.4 0.2 0.2 0.9 0.0 0.0 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.4 0.1 0.2 0.4 0.1 0.0 n/a n/a 1 0
Ash (g) 1.4 1.3 1.8 3.9 0.2 0.0 0.0 n/a 9 2
Aspartic acid (g) 0.6 0.5 0.7 0.9 0.1 0.0 n/a n/a 3 1
Beta-sitosterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 3.4 74.0 115.0 13.7 21.7 1.6 0.1 n/a 229 57
Calories 256.5 62.0 87.5 100.1 17.9 0.2 0.0 n/a 524 131
Calories (kj) 1,074.1 262.0 367.4 423.2 74.8 0.8 0.1 n/a 2,202 551
Campesterol n/a n/a n/a 9.1 n/a n/a n/a n/a 9 2
Carbohydrates (g) 0.4 13.9 19.7 14.8 4.0 0.0 0.0 n/a 53 13
Cholesterol (mg) 38.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 38 10
Copper (mg) 0.0 0.1 0.3 1.4 0.0 0.0 0.0 n/a 2 0
Cystine (g) 0.1 0.0 0.0 0.1 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 5.4 8.2 4.6 0.3 0.0 0.0 n/a 18 5
Folate (mcg) 1.1 66.0 82.5 77.4 0.4 0.6 0.0 n/a 228 57
Folate, DFE (mcg) 1.1 66.0 82.5 77.4 0.4 0.6 0.0 n/a 228 57
Folate, food (mcg) 1.1 66.0 82.5 77.4 0.4 0.6 0.0 n/a 228 57
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 2.8 n/a 0.8 n/a 0.0 n/a n/a 4 1
Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 3.0 n/a 6.7 n/a 0.0 n/a n/a 10 2
Glutamic acid (g) 1.0 0.4 0.5 1.6 0.1 0.0 n/a n/a 3 1
Glycine (g) 0.5 0.1 0.2 0.4 0.0 0.0 n/a n/a 1 0
Histidine (g) 0.2 0.1 0.1 0.3 0.0 0.0 n/a n/a 1 0
Hydroxyproline (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.3 2.1 3.2 2.3 0.2 0.0 0.0 n/a 8 2
Isoleucine (g) 0.3 0.1 0.2 0.3 0.0 0.0 0.0 n/a 1 0
Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.5 0.2 0.3 0.5 0.0 0.0 0.0 n/a 2 0
Lysine (g) 0.5 0.2 0.2 0.5 0.0 0.0 0.0 n/a 1 0
Magnesium (mg) 6.7 50.0 62.5 41.0 3.0 0.6 0.0 n/a 164 41
Maltose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.4 0.7 0.2 0.2 0.0 0.0 n/a 2 0
Methionine (g) 0.1 0.0 0.1 0.1 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 11.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 11 3
Niacin (mg) 2.1 1.5 1.5 16.4 0.1 0.0 0.0 n/a 22 5
Pantothenic acid (mg) 0.3 0.5 0.2 6.8 0.1 0.0 0.0 n/a 8 2
Phenylalanine (g) 0.3 0.1 0.2 0.4 0.0 0.0 n/a n/a 1 0
Phosphorus (mg) 105.3 76.0 97.5 391.3 18.4 0.5 0.0 n/a 689 172
Polyunsaturated Fat (g) 2.7 0.2 0.4 0.7 0.0 0.0 0.0 n/a 4 1
Potassium (mg) 116.5 422.0 747.2 1,447.0 48.1 2.6 0.1 n/a 2,784 696
Proline (g) 0.4 0.1 0.2 0.3 0.0 0.0 n/a n/a 1 0
Protein (g) 6.5 3.7 4.7 14.1 0.8 0.0 0.0 n/a 30 7
Retinol (mcg) 6.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6 2
Riboflavin (mg) 0.1 0.2 0.2 1.8 0.0 0.0 0.0 n/a 2 1
Saturated Fat (g) 8.4 0.1 0.2 0.2 0.0 0.0 0.0 n/a 9 2
Selenium (mcg) 11.3 1.2 1.0 42.3 1.7 0.0 n/a n/a 58 14
Serine (g) 0.2 0.2 0.3 0.4 0.0 0.0 n/a n/a 1 0
Sodium (mg) 466.5 12.0 7.5 22.8 2.0 0.0 0.0 n/a 511 128
Starch n/a 1.8 n/a 0.0 n/a n/a n/a n/a 2 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 0.7 n/a 0.0 n/a 0.0 n/a n/a 1 0
Sugar (g) 0.0 6.5 3.9 9.0 0.1 0.0 n/a n/a 20 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.2 0.2 0.2 0.4 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.3 0.2 0.2 0.5 0.0 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.2 0.8 1.1 0.0 0.0 0.0 n/a n/a 2 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Total Fat (g) 25.2 0.4 0.7 1.5 0.1 0.0 0.0 n/a 28 7
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.2 0.1 0.1 0.2 0.0 0.0 n/a n/a 1 0
Valine (g) 0.3 0.2 0.2 1.1 0.0 0.0 0.0 n/a 2 0
Vitamin A, IU (IU) 20.7 1,380.0 202.4 0.0 1.1 46.8 1.0 n/a 1,652 413
Vitamin A, RAE (mcg) 6.2 70.0 10.0 0.0 0.0 2.3 0.0 n/a 89 22
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.2 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.1 0.3 0.1 0.5 0.1 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 24.4 24.2 9.6 3.7 0.2 0.0 n/a 62 16
Vitamin D (IU) 35.3 0.0 0.0 31.9 0.0 0.0 0.0 n/a 67 17
Water (g) 22.5 180.6 223.0 420.7 7.0 0.8 0.0 n/a 855 214
Zinc (mg) 0.7 0.5 0.9 2.4 0.1 0.0 0.0 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Green Bean Supreme.