Nutritional Facts: Cinnamon Sugar Monkey Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  30 count (1,800g)
biscuits
2/3 cup (133g)
sugar
1 teaspoon (3g)
cinnamon
3/4 cup (170g)
butter
1 cup (220g)
brown sugar
1 teaspoon (3g)
cinnamon
1/2 cup (69g)
nuts
Total 1 serving
Alanine (g) 4.1 n/a 0.0 0.0 n/a 0.0 0.6 5 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 5.0 n/a 0.0 0.1 n/a 0.0 1.5 7 1
Ash (g) 57.6 0.0 0.1 3.6 1.0 0.1 2.8 65 5
Aspartic acid (g) 6.0 n/a 0.0 0.1 n/a 0.0 1.4 8 1
Beta-sitosterol n/a n/a n/a 6.8 n/a n/a n/a 7 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 4,230.0 1.3 26.2 40.9 182.6 26.2 48.0 4,555 380
Calories 6,354.0 516.3 6.5 1,220.7 836.0 6.5 406.9 9,347 779
Calories (kj) 26,586.0 2,158.4 27.0 5,105.8 3,498.0 27.0 1,702.2 39,105 3,259
Campesterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 802.8 133.4 2.1 0.1 215.8 2.1 17.4 1,174 98
Cholesterol (mg) 54.0 0.0 0.0 366.0 0.0 0.0 0.0 420 35
Copper (mg) 1.5 0.0 0.0 0.0 0.1 0.0 0.9 2 0
Cystine (g) 2.4 n/a 0.0 0.0 n/a 0.0 0.2 3 0
Dietary Fiber (g) 27.0 0.0 1.4 0.0 0.0 1.4 6.2 36 3
Folate (mcg) 1,098.0 0.0 0.2 5.1 2.2 0.2 34.3 1,140 95
Folate, DFE (mcg) 1,710.0 0.0 0.2 5.1 2.2 0.2 34.3 1,752 146
Folate, food (mcg) 216.0 0.0 0.2 5.1 2.2 0.2 34.3 258 21
Folic acid (mcg) 882.0 0.0 0.0 0.0 0.0 0.0 0.0 882 74
Fructose n/a 0.0 0.0 n/a 2.4 0.0 n/a 3 0
Galactose n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a 3.0 0.0 n/a 3 0
Glutamic acid (g) 39.2 n/a 0.0 0.3 n/a 0.0 3.0 43 4
Glycine (g) 4.2 n/a 0.0 0.0 n/a 0.0 0.7 5 0
Histidine (g) 2.9 n/a 0.0 0.0 n/a 0.0 0.3 3 0
Hydroxyproline n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Iron (mg) 52.2 0.1 0.2 0.0 1.6 0.2 2.5 57 5
Isoleucine (g) 4.9 n/a 0.0 0.1 n/a 0.0 0.5 6 0
Lactose n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 9.3 n/a 0.0 0.1 n/a 0.0 0.9 10 1
Lysine (g) 4.1 n/a 0.0 0.1 n/a 0.0 0.5 5 0
Magnesium (mg) 324.0 0.0 1.6 3.4 19.8 1.6 154.1 504 42
Maltose n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 6.8 0.0 0.5 0.0 0.1 0.5 1.3 9 1
Methionine (g) 2.4 n/a 0.0 0.0 n/a 0.0 0.2 3 0
Monounsaturated Fat (g) 124.7 0.0 0.0 35.8 0.0 0.0 21.5 182 15
Niacin (mg) 53.1 0.0 0.0 0.1 0.2 0.0 3.2 57 5
Pantothenic acid (mg) 5.1 0.0 0.0 0.2 0.3 0.0 0.8 6 1
Phenylalanine (g) 6.2 n/a 0.0 0.1 n/a 0.0 0.7 7 1
Phosphorus (mg) 2,952.0 0.0 1.7 40.9 8.8 1.7 298.0 3,303 275
Phytosterols (mg) 540.0 n/a 0.7 n/a n/a 0.7 n/a 541 45
Polyunsaturated Fat (g) 74.9 0.0 0.0 5.2 0.0 0.0 7.4 87 7
Potassium (mg) 2,178.0 2.7 11.3 40.9 292.6 11.3 408.9 2,946 245
Proline (g) 14.0 n/a 0.0 0.1 n/a 0.0 0.6 15 1
Protein (g) 126.0 0.0 0.1 1.4 0.3 0.1 11.9 140 12
Retinol n/a 0.0 0.0 1,142.4 0.0 0.0 0.0 1,142 95
Riboflavin (mg) 5.6 0.0 0.0 0.1 0.0 0.0 0.1 6 0
Saturated Fat (g) 77.8 0.0 0.0 87.5 0.0 0.0 4.7 170 14
Selenium (mcg) 351.0 0.8 0.1 1.7 2.6 0.1 5.1 361 30
Serine (g) 6.3 n/a 0.0 0.1 n/a 0.0 0.6 7 1
Sodium (mg) 10,440.0 1.3 0.3 1,215.6 61.6 0.3 458.3 12,177 1,015
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 133.1 0.0 n/a 208.0 0.0 n/a 341 28
Sugar (g) 39.2 133.1 0.1 0.1 213.4 0.1 3.2 389 32
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 6.4 0.0 0.0 0.0 0.0 0.0 0.1 7 1
Threonine (g) 3.8 n/a 0.0 0.1 n/a 0.0 0.4 4 0
Tocopherol, alpha n/a 0.0 0.1 3.9 0.0 0.1 7.5 12 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.3 0.0 n/a 0.3 n/a 1 0
Total Fat (g) 293.4 0.0 0.0 138.1 0.0 0.0 35.2 467 39
Trans-monoenoic Fat n/a n/a 0.0 5.1 n/a 0.0 n/a 5 0
TransFatty acids n/a n/a 0.0 5.6 n/a 0.0 n/a 6 0
Tryptophan (g) 1.6 n/a 0.0 0.0 n/a 0.0 0.2 2 0
Tyrosine (g) 4.2 n/a 0.0 0.1 n/a 0.0 0.5 5 0
Valine (g) 5.6 n/a 0.0 0.1 n/a 0.0 0.6 6 1
Vitamin A, IU (IU) 1,476.0 0.0 7.7 4,254.5 0.0 7.7 3.4 5,749 479
Vitamin A, RAE n/a 0.0 0.4 1,164.5 0.0 0.4 0.0 1,165 97
Vitamin B-12 (mcg) 1.4 0.0 0.0 0.3 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.6 0.0 0.0 0.0 0.1 0.0 0.2 1 0
Vitamin C (mg) 3.6 0.0 0.1 0.0 0.0 0.1 0.3 4 0
Vitamin D n/a 0.0 0.0 102.2 0.0 0.0 0.0 102 9
Water (g) 520.2 0.0 0.3 27.0 2.9 0.3 1.2 552 46
Zinc (mg) 9.7 0.0 0.0 0.2 0.1 0.0 2.6 13 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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