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Nutritional Facts: Coconut Tapioca Pudding (Rice Cooker)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 1/4 cups (735g)
canned unsweetened coconut milk
3/4 cup (114g)
pearl tapioca
3/4 cup (150g)
sugar
1 large (50g)
eggs
1 pinch (0g)
salt
2 1/2 teaspoons (11g)
pure vanilla extract
Total 1 serving
Alanine (g) 0.8 0.0 n/a 0.4 0.0 n/a 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 3.6 4 1
Arginine (g) 2.4 0.0 n/a 0.4 0.0 n/a 3 0
Ash (g) 7.1 0.1 0.0 0.5 0.4 0.0 8 1
Aspartic acid (g) 1.4 0.0 n/a 0.7 0.0 n/a 2 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 132.2 22.8 1.5 28.0 0.1 1.2 186 31
Calories 1,447.0 408.1 580.5 71.5 0.0 30.2 2,537 423
Calories (kj) 6,052.3 1,707.7 2,427.0 299.5 0.0 126.5 10,613 1,769
Carbohydrates (g) 20.6 101.1 150.0 0.4 0.0 1.3 273 46
Cholesterol (mg) 0.0 0.0 0.0 186.0 0.0 0.0 186 31
Copper (mg) 1.6 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.3 0.0 n/a 0.1 0.0 n/a 0 0
Dietary Fiber n/a 1.0 0.0 0.0 0.0 0.0 1 0
Folate (mcg) 102.8 4.6 0.0 23.5 0.0 0.0 131 22
Folate, DFE (mcg) 102.8 4.6 0.0 23.5 0.0 0.0 131 22
Folate, food (mcg) 102.8 4.6 0.0 23.5 0.0 0.0 131 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.2 n/a n/a 0 0
Glutamic acid (g) 3.4 0.0 n/a 0.8 0.0 n/a 4 1
Glycine (g) 0.7 0.0 n/a 0.2 0.0 n/a 1 0
Histidine (g) 0.3 0.0 n/a 0.2 0.0 n/a 0 0
Iron (mg) 24.2 1.8 0.1 0.9 0.0 0.0 27 5
Isoleucine (g) 0.6 0.0 n/a 0.3 0.0 n/a 1 0
Lactose n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 1.1 0.0 n/a 0.5 0.0 n/a 2 0
Lysine (g) 0.7 0.0 n/a 0.5 0.0 n/a 1 0
Magnesium (mg) 337.9 1.1 0.0 6.0 0.0 1.3 346 58
Maltose n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 5.6 0.1 0.0 0.0 0.0 0.0 6 1
Methionine (g) 0.3 0.0 n/a 0.2 0.0 n/a 0 0
Monounsaturated Fat (g) 6.7 0.0 0.0 1.8 0.0 0.0 8 1
Niacin (mg) 4.7 0.0 0.0 0.0 0.0 0.0 5 1
Pantothenic acid (mg) 1.1 0.2 0.0 0.8 0.0 0.0 2 0
Phenylalanine (g) 0.7 0.0 n/a 0.3 0.0 n/a 1 0
Phosphorus (mg) 705.1 8.0 0.0 99.0 0.0 0.6 813 135
Phytosterols n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 1.7 0.0 0.0 1.0 0.0 0.0 3 0
Potassium (mg) 1,615.9 12.5 3.0 69.0 0.0 15.5 1,716 286
Proline (g) 0.6 0.0 n/a 0.3 0.0 n/a 1 0
Protein (g) 14.8 0.2 0.0 6.3 0.0 0.0 21 4
Retinol (mcg) 0.0 0.0 0.0 80.0 0.0 0.0 80 13
Riboflavin (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0 0
Saturated Fat (g) 138.9 0.0 0.0 1.6 0.0 0.0 141 23
Selenium n/a 0.9 0.9 15.4 0.0 0.0 17 3
Serine (g) 0.8 0.0 n/a 0.5 0.0 n/a 1 0
Sodium (mg) 95.5 1.1 1.5 71.0 155.0 0.9 325 54
Sucrose n/a n/a 149.7 0.0 n/a n/a 150 25
Sugar n/a 3.8 149.7 0.2 0.0 1.3 155 26
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.5 0.0 n/a 0.3 0.0 n/a 1 0
Tocopherol, alpha n/a 0.0 0.0 0.5 0.0 0.0 1 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.3 n/a n/a 0 0
Total Fat (g) 156.7 0.0 0.0 4.8 0.0 0.0 161 27
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.2 0.0 n/a 0.1 0.0 n/a 0 0
Tyrosine (g) 0.5 0.0 n/a 0.2 0.0 n/a 1 0
Valine (g) 0.9 0.0 n/a 0.4 0.0 n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 270.0 0.0 0.0 270 45
Vitamin A, RAE (mcg) 0.0 0.0 0.0 80.0 0.0 0.0 80 13
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 7.3 0.0 0.0 0.0 0.0 0.0 7 1
Vitamin D (IU) 0.0 0.0 0.0 41.0 0.0 0.0 41 7
Water (g) 535.3 12.5 0.0 38.1 0.0 5.5 591 99
Zinc (mg) 4.1 0.1 0.0 0.6 0.0 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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