Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 tablespoons (0g) ketjap manis |
3 tablespoons (54g) oyster sauce |
3 tablespoons (38g) caster sugar |
2 kg (2,000g) crabs |
1 1/2 tablespoons (20g) oil |
1 1/2 tablespoons (21g) butter |
1 1/2 tablespoons (9g) fresh ginger |
6 (18g) garlic cloves |
1 (45g) red chilies |
1 1/2 tablespoons (10g) black pepper |
1 1/2 teaspoons (4g) white pepper |
1/4 teaspoon (0g) ground coriander |
2 (30g) spring onions |
1/4 cup (4g) fresh coriander |
Total | 1 serving | |
| Alanine | n/a | n/a | n/a | 20.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 21 | 5 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | n/a | n/a | 31.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 32 | 8 |
| Ash | n/a | 4.0 | 0.0 | 36.2 | 0.0 | 0.4 | 0.1 | 0.3 | 0.4 | 0.5 | 0.1 | 0.0 | 0.2 | 0.1 | 42 | 11 |
| Aspartic acid | n/a | n/a | n/a | 37.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | n/a | 0.1 | n/a | 38 | 9 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium | n/a | 17.3 | 0.4 | 1,780.0 | 0.0 | 5.1 | 1.4 | 32.6 | 6.3 | 45.9 | 9.5 | 3.2 | 21.6 | 2.7 | 1,926 | 481 |
| Calories | n/a | 27.5 | 146.3 | 1,740.0 | 180.3 | 152.7 | 7.2 | 26.8 | 18.0 | 26.0 | 10.7 | 1.3 | 9.6 | 0.9 | 2,347 | 587 |
| Calories (kj) | n/a | 115.0 | 611.6 | 7,280.0 | 754.6 | 638.8 | 30.0 | 112.1 | 74.7 | 108.7 | 44.6 | 5.6 | 40.5 | 3.8 | 9,820 | 2,455 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Carbohydrates | n/a | 5.9 | 37.8 | 0.8 | 0.0 | 0.0 | 1.6 | 6.0 | 4.0 | 6.6 | 2.5 | 0.2 | 2.2 | 0.1 | 68 | 17 |
| Cholesterol | n/a | 0.0 | 0.0 | 1,560.0 | 0.0 | 45.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,606 | 401 |
| Copper | n/a | 0.1 | 0.0 | 13.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 14 | 3 |
| Cystine | n/a | n/a | n/a | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
| Dietary Fiber | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.7 | 2.6 | 0.9 | 0.2 | 0.8 | 0.1 | 6 | 2 |
| Folate | n/a | 8.1 | 0.0 | 880.0 | 0.0 | 0.6 | 1.0 | 0.5 | 10.4 | 1.8 | 0.4 | 0.0 | 19.2 | 2.5 | 924 | 231 |
| Folate, DFE | n/a | 8.1 | 0.0 | 880.0 | 0.0 | 0.6 | 1.0 | 0.5 | 10.4 | 1.8 | 0.4 | 0.0 | 19.2 | 2.5 | 924 | 231 |
| Folate, food | n/a | 8.1 | 0.0 | 880.0 | 0.0 | 0.6 | 1.0 | 0.5 | 10.4 | 1.8 | 0.4 | 0.0 | 19.2 | 2.5 | 924 | 231 |
| Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid | n/a | n/a | n/a | 61.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | n/a | 0.1 | n/a | 62 | 16 |
| Glycine | n/a | n/a | n/a | 21.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 22 | 5 |
| Histidine | n/a | n/a | n/a | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 7 | 2 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron | n/a | 0.1 | 0.0 | 14.8 | 0.0 | 0.0 | 0.1 | 0.3 | 0.5 | 1.0 | 0.5 | 0.1 | 0.4 | 0.1 | 18 | 4 |
| Isoleucine | n/a | n/a | n/a | 17.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 18 | 4 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | n/a | n/a | 28.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 29 | 7 |
| Lysine | n/a | n/a | n/a | 31.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 32 | 8 |
| Magnesium | n/a | 2.2 | 0.0 | 680.0 | 0.0 | 0.4 | 3.9 | 4.5 | 10.4 | 17.7 | 3.2 | 1.5 | 6.0 | 1.0 | 731 | 183 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese | n/a | 0.0 | 0.0 | 3.0 | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 1.3 | 0.2 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Methionine | n/a | n/a | n/a | 10.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 10 | 3 |
| Monounsaturated Fat | n/a | 0.0 | 0.0 | 3.8 | 5.6 | 4.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 14 | 4 |
| Niacin | n/a | 0.8 | 0.0 | 54.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 56 | 14 |
| Pantothenic acid | n/a | 0.0 | 0.0 | 7.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 7 | 2 |
| Phenylalanine | n/a | n/a | n/a | 15.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 15 | 4 |
| Phosphorus | n/a | 11.9 | 0.0 | 4,580.0 | 0.0 | 5.1 | 3.1 | 27.5 | 19.4 | 16.4 | 6.3 | 1.8 | 11.1 | 1.9 | 4,684 | 1,171 |
| Phytosterols | n/a | n/a | n/a | n/a | 197.5 | n/a | 1.4 | n/a | n/a | 9.5 | 2.0 | 0.2 | n/a | 0.2 | 211 | 53 |
| Polyunsaturated Fat | n/a | 0.0 | 0.0 | 7.7 | 11.2 | 0.6 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 20 | 5 |
| Potassium | n/a | 29.2 | 0.8 | 6,580.0 | 0.0 | 5.1 | 37.4 | 72.2 | 144.9 | 137.6 | 2.6 | 5.7 | 82.8 | 20.8 | 7,119 | 1,780 |
| Proline | n/a | n/a | n/a | 11.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 12 | 3 |
| Protein | n/a | 0.7 | 0.0 | 361.2 | 0.0 | 0.2 | 0.2 | 1.1 | 0.8 | 1.1 | 0.4 | 0.1 | 0.5 | 0.1 | 366 | 92 |
| Retinol | n/a | 0.0 | 0.0 | 40.0 | 0.0 | 142.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 183 | 46 |
| Riboflavin | n/a | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat | n/a | 0.0 | 0.0 | 4.4 | 2.6 | 10.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 18 | 5 |
| Selenium | n/a | 2.4 | 0.2 | 748.0 | 0.0 | 0.2 | 0.1 | 2.6 | 0.2 | 0.5 | 0.1 | 0.1 | 0.2 | 0.0 | 755 | 189 |
| Serine | n/a | n/a | n/a | 14.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 14 | 4 |
| Sodium | n/a | 1,475.8 | 0.4 | 5,860.0 | 0.0 | 152.1 | 1.2 | 3.1 | 4.1 | 2.1 | 0.2 | 0.2 | 4.8 | 1.8 | 7,506 | 1,876 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Sucrose | n/a | n/a | 37.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 38 | 9 |
| Sugar | n/a | 0.0 | 37.7 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | 2.4 | 0.1 | n/a | n/a | 0.7 | 0.0 | 41 | 10 |
| Theobromine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin | n/a | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine | n/a | n/a | n/a | 14.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 15 | 4 |
| Tocopherol, alpha | n/a | 0.0 | 0.0 | n/a | 2.9 | 0.5 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | n/a | 0.2 | 0.1 | 4 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat | n/a | 0.1 | 0.0 | 21.6 | 20.4 | 17.3 | 0.1 | 0.1 | 0.2 | 0.3 | 0.1 | 0.1 | 0.1 | 0.0 | 60 | 15 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | 0.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.1 | 0.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan | n/a | n/a | n/a | 5.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 5 | 1 |
| Tyrosine | n/a | n/a | n/a | 12.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 12 | 3 |
| Valine | n/a | n/a | n/a | 17.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 17 | 4 |
| Vitamin A, IU | n/a | 0.0 | 0.0 | 100.0 | 0.0 | 532.3 | 0.0 | 1.6 | 428.4 | 56.6 | 0.0 | 0.0 | 299.1 | 269.9 | 1,688 | 422 |
| Vitamin A, RAE | n/a | 0.0 | 0.0 | 40.0 | 0.0 | 145.7 | 0.0 | 0.0 | 21.6 | 2.8 | 0.0 | 0.0 | 15.0 | 13.5 | 239 | 60 |
| Vitamin B-12 | n/a | 0.2 | 0.0 | 180.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 180 | 45 |
| Vitamin B-6 | n/a | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 4 | 1 |
| Vitamin C | n/a | 0.1 | 0.0 | 60.0 | 0.0 | 0.0 | 0.5 | 5.6 | 64.7 | 0.0 | 0.8 | 0.1 | 5.6 | 1.1 | 138 | 35 |
| Vitamin D | n/a | 0.0 | 0.0 | n/a | 0.0 | 12.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 3 |
| Water | n/a | 43.2 | 0.0 | 1,580.4 | 0.0 | 3.4 | 7.1 | 10.5 | 39.6 | 1.3 | 0.4 | 0.0 | 26.9 | 3.7 | 1,717 | 429 |
| Zinc | n/a | 0.0 | 0.0 | 70.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 72 | 18 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.