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Nutritional Facts: Top Secret Recipes Version of Wendy's Chili by Todd Wilbur

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
ground beef
29 ounces (829g)
tomato sauce
29 ounces (822g)
kidney beans
29 ounces (814g)
pinto beans
1 cup (160g)
diced onions
1/2 cup (75g)
green chili peppers
1/4 cup (25g)
celery
3 medium (369g)
tomatoes
2 teaspoons (4g)
cumin powder
3 tablespoons (24g)
chili powder
1 1/2 teaspoons (3g)
black pepper
2 teaspoons (12g)
salt
2 cups (474g)
water
Total 1 serving
Alanine (g) 10.5 0.3 2.0 3.3 0.0 0.1 0.0 0.1 n/a 0.1 0.0 0.0 n/a 16 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 10.9 0.3 2.4 4.0 0.2 0.1 0.0 0.1 n/a 0.1 0.0 0.0 n/a 18 2
Ash (g) 8.3 16.6 13.5 9.5 0.6 0.5 0.2 1.8 0.3 2.8 0.2 12.0 0.5 67 6
Aspartic acid (g) 15.2 1.7 5.4 9.2 0.1 0.2 0.0 0.5 n/a 0.4 0.0 0.0 n/a 33 3
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 136.1 107.7 279.6 374.3 36.8 13.5 10.1 36.9 39.1 79.2 15.3 2.9 14.2 1,146 95
Calories 1,950.4 198.9 690.7 1,163.6 64.0 30.0 4.0 66.4 15.8 67.7 8.7 0.0 0.0 4,260 355
Calories (kj) 8,146.5 828.6 2,902.4 4,882.1 265.6 125.3 16.9 273.1 65.8 283.0 36.2 0.0 0.0 17,825 1,485
Carbohydrates (g) 0.0 44.6 119.2 213.3 14.9 7.1 0.7 14.4 1.9 11.9 2.2 0.0 0.0 430 36
Cholesterol (mg) 616.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 617 51
Copper (mg) 0.6 1.0 1.1 1.8 0.1 0.1 0.0 0.2 0.0 0.2 0.0 0.0 0.0 5 0
Cystine (g) 1.7 0.1 0.4 0.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 3 0
Dietary Fiber (g) 0.0 12.4 43.6 73.2 2.7 1.1 0.4 4.4 0.4 8.4 0.9 0.0 0.0 148 12
Folate (mcg) 54.4 91.1 296.0 1,399.5 30.4 17.3 9.1 55.4 0.4 6.7 0.6 0.0 0.0 1,961 163
Folate, DFE (mcg) 54.4 91.1 296.0 1,399.5 30.4 17.3 9.1 55.4 0.4 6.7 0.6 0.0 0.0 1,961 163
Folate, food (mcg) 54.4 91.1 296.0 1,399.5 30.4 17.3 9.1 55.4 0.4 6.7 0.6 0.0 0.0 1,961 163
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 13.8 0.0 0.0 2.1 n/a 0.1 5.1 n/a 1.0 0.0 n/a n/a 22 2
Galactose n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 19.3 0.0 0.0 3.2 n/a 0.1 4.6 n/a 0.5 0.0 n/a n/a 28 2
Glutamic acid (g) 25.3 5.3 6.9 11.8 0.4 0.2 0.0 1.6 n/a 0.4 0.0 0.0 n/a 52 4
Glycine (g) 11.3 0.2 1.7 3.0 0.0 0.1 0.0 0.1 n/a 0.1 0.0 0.0 n/a 17 1
Histidine (g) 5.5 0.2 1.2 2.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 9 1
Hydroxyproline (g) 3.2 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 3 0
Iron (mg) 19.0 8.5 9.6 17.0 0.3 0.9 0.1 1.0 2.8 4.2 0.3 0.0 0.0 64 5
Isoleucine (g) 7.4 0.2 2.0 3.5 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0.0 n/a 13 1
Lactose n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 13.2 0.3 3.7 6.2 0.0 0.1 0.0 0.1 n/a 0.2 0.0 0.0 n/a 24 2
Lysine (g) 14.0 0.3 3.0 5.1 0.1 0.1 0.0 0.1 n/a 0.1 0.0 0.0 n/a 23 2
Magnesium (mg) 163.3 132.6 222.0 406.8 16.0 18.8 2.8 40.6 15.4 35.8 5.9 0.1 4.7 1,065 89
Maltose n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.9 1.4 3.7 0.2 0.2 0.0 0.4 0.1 0.4 0.4 0.0 0.0 8 1
Methionine (g) 4.3 0.1 0.6 1.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 6 1
Monounsaturated Fat (g) 59.5 0.2 3.1 1.1 0.0 0.0 0.0 0.1 0.6 0.8 0.0 0.0 0.0 65 5
Niacin (mg) 42.2 8.1 3.4 2.6 0.2 0.7 0.1 2.2 0.2 2.8 0.0 0.0 0.0 62 5
Pantothenic acid (mg) 5.0 2.6 1.1 1.7 0.2 0.0 0.1 0.3 n/a 0.2 0.0 0.0 0.0 11 1
Phenylalanine (g) 6.6 0.3 2.5 4.3 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0.0 n/a 14 1
Phosphorus (mg) 1,551.3 215.4 740.0 1,196.1 46.4 34.5 6.1 88.6 21.0 72.0 5.5 0.0 0.0 3,977 331
Phytosterols n/a n/a n/a n/a 24.0 n/a 1.5 25.8 2.9 19.9 3.2 0.0 n/a 77 6
Polyunsaturated Fat (g) 3.9 0.6 2.2 1.9 0.0 0.1 0.0 0.3 0.1 1.9 0.0 0.0 0.0 11 1
Potassium (mg) 2,676.2 2,742.6 1,948.6 3,547.7 233.6 255.0 65.7 874.5 75.1 468.0 45.9 1.0 4.7 12,939 1,078
Proline (g) 8.5 0.2 2.5 4.2 0.0 0.1 0.0 0.1 n/a 0.3 0.0 0.0 n/a 16 1
Protein (g) 168.6 10.9 42.9 73.3 1.8 1.5 0.2 3.2 0.7 3.2 0.4 0.0 0.0 307 26
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 1.4 0.5 0.4 0.5 0.0 0.1 0.0 0.1 0.0 0.2 0.0 0.0 0.0 3 0
Saturated Fat (g) 53.2 0.2 1.2 1.1 0.1 0.0 0.0 0.1 0.1 0.6 0.0 0.0 0.0 57 5
Selenium (mcg) 143.3 1.7 7.4 50.4 0.8 0.4 0.1 0.0 0.2 4.9 0.2 0.0 0.0 209 17
Serine (g) 6.7 0.3 2.7 4.6 0.0 0.1 0.0 0.1 n/a 0.1 0.0 0.0 n/a 15 1
Sodium (mg) 598.7 4,341.7 2,433.7 8.1 6.4 5.3 20.2 18.5 7.1 393.6 0.7 4,651.0 14.2 12,499 1,042
Starch n/a n/a 73.2 123.3 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 196 16
Sucrose n/a 2.2 15.2 2.8 1.6 n/a 0.0 0.0 n/a 0.2 0.0 n/a n/a 22 2
Sugar (g) 0.0 35.2 15.2 2.8 6.8 3.8 0.5 9.7 0.1 1.7 0.0 0.0 0.0 76 6
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.2 1.0 1.6 0.1 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 3 0
Threonine (g) 6.5 0.3 1.6 2.7 0.0 0.1 0.0 0.1 n/a 0.1 0.0 0.0 n/a 11 1
Tocopherol, alpha (mg) 3.4 11.8 0.2 7.6 0.0 0.5 0.1 2.0 0.1 9.2 0.0 0.0 0.0 35 3
Tocopherol, beta n/a 0.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.8 5.7 n/a 0.0 n/a 0.0 0.4 n/a 0.8 0.2 n/a n/a 8 1
Total Fat (g) 136.1 1.5 4.9 5.3 0.2 0.2 0.0 0.7 0.9 3.4 0.1 0.0 0.0 153 13
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids (g) 8.5 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 8 1
Tryptophan (g) 0.9 0.1 0.5 0.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2 0
Tyrosine (g) 5.2 0.2 1.0 1.7 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 8 1
Valine (g) 8.3 0.2 2.5 4.2 0.0 0.1 0.0 0.1 n/a 0.1 0.0 0.0 n/a 16 1
Vitamin A, IU (IU) 0.0 3,587.7 0.0 0.0 3.2 884.3 113.4 3,073.8 53.3 7,116.0 18.9 0.0 0.0 14,851 1,238
Vitamin A, RAE (mcg) 0.0 182.3 0.0 0.0 0.0 44.3 5.6 155.0 2.7 355.9 0.9 0.0 0.0 747 62
Vitamin B-12 (mcg) 19.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20 2
Vitamin B-6 (mg) 3.1 0.8 0.6 1.9 0.2 0.2 0.0 0.3 0.0 0.5 0.0 0.0 0.0 8 1
Vitamin C (mg) 0.0 58.0 9.9 6.5 11.8 181.9 0.8 50.6 0.3 0.2 0.0 0.0 0.0 320 27
Vitamin D (IU) 36.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36 3
Water (g) 596.2 755.0 641.7 512.2 142.6 65.8 24.1 348.8 0.3 2.6 0.4 0.0 473.5 3,563 297
Zinc (mg) 40.6 1.7 3.8 8.0 0.3 0.2 0.0 0.6 0.2 1.0 0.0 0.0 0.0 56 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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