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    Nutritional Facts: Top Secret Recipes Version of Wendy's Chili by Todd Wilbur

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    ground beef
    29 ounces (829g)
    tomato sauce
    29 ounces (822g)
    kidney beans
    29 ounces (814g)
    pinto beans
    1 cup (160g)
    diced onions
    1/2 cup (75g)
    green chili peppers
    1/4 cup (25g)
    celery
    3 medium (369g)
    tomatoes
    2 teaspoons (4g)
    cumin powder
    3 tablespoons (24g)
    chili powder
    1 1/2 teaspoons (3g)
    black pepper
    2 teaspoons (12g)
    salt
    2 cups (474g)
    water
    Total 1 serving
    Alanine (g) 10.5 0.3 2.0 3.3 0.0 0.1 0.0 0.1 n/a 0.1 0.0 0.0 n/a 16 1
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 10.9 0.3 2.4 4.0 0.2 0.1 0.0 0.1 n/a 0.1 0.0 0.0 n/a 18 2
    Ash (g) 8.3 16.6 13.5 9.5 0.6 0.5 0.2 1.8 0.3 2.8 0.2 12.0 0.5 67 6
    Aspartic acid (g) 15.2 1.7 5.4 9.2 0.1 0.2 0.0 0.5 n/a 0.4 0.0 0.0 n/a 33 3
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 136.1 107.7 279.6 374.3 36.8 13.5 10.1 36.9 39.1 79.2 15.3 2.9 14.2 1,146 95
    Calories 1,950.4 198.9 690.7 1,163.6 64.0 30.0 4.0 66.4 15.8 67.7 8.7 0.0 0.0 4,260 355
    Calories (kj) 8,146.5 828.6 2,902.4 4,882.1 265.6 125.3 16.9 273.1 65.8 283.0 36.2 0.0 0.0 17,825 1,485
    Carbohydrates (g) 0.0 44.6 119.2 213.3 14.9 7.1 0.7 14.4 1.9 11.9 2.2 0.0 0.0 430 36
    Cholesterol (mg) 616.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 617 51
    Copper (mg) 0.6 1.0 1.1 1.8 0.1 0.1 0.0 0.2 0.0 0.2 0.0 0.0 0.0 5 0
    Cystine (g) 1.7 0.1 0.4 0.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 3 0
    Dietary Fiber (g) 0.0 12.4 43.6 73.2 2.7 1.1 0.4 4.4 0.4 8.4 0.9 0.0 0.0 148 12
    Folate (mcg) 54.4 91.1 296.0 1,399.5 30.4 17.3 9.1 55.4 0.4 6.7 0.6 0.0 0.0 1,961 163
    Folate, DFE (mcg) 54.4 91.1 296.0 1,399.5 30.4 17.3 9.1 55.4 0.4 6.7 0.6 0.0 0.0 1,961 163
    Folate, food (mcg) 54.4 91.1 296.0 1,399.5 30.4 17.3 9.1 55.4 0.4 6.7 0.6 0.0 0.0 1,961 163
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 13.8 0.0 0.0 2.1 n/a 0.1 5.1 n/a 1.0 0.0 n/a n/a 22 2
    Galactose n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 19.3 0.0 0.0 3.2 n/a 0.1 4.6 n/a 0.5 0.0 n/a n/a 28 2
    Glutamic acid (g) 25.3 5.3 6.9 11.8 0.4 0.2 0.0 1.6 n/a 0.4 0.0 0.0 n/a 52 4
    Glycine (g) 11.3 0.2 1.7 3.0 0.0 0.1 0.0 0.1 n/a 0.1 0.0 0.0 n/a 17 1
    Histidine (g) 5.5 0.2 1.2 2.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 9 1
    Hydroxyproline (g) 3.2 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 3 0
    Iron (mg) 19.0 8.5 9.6 17.0 0.3 0.9 0.1 1.0 2.8 4.2 0.3 0.0 0.0 64 5
    Isoleucine (g) 7.4 0.2 2.0 3.5 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0.0 n/a 13 1
    Lactose n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 13.2 0.3 3.7 6.2 0.0 0.1 0.0 0.1 n/a 0.2 0.0 0.0 n/a 24 2
    Lysine (g) 14.0 0.3 3.0 5.1 0.1 0.1 0.0 0.1 n/a 0.1 0.0 0.0 n/a 23 2
    Magnesium (mg) 163.3 132.6 222.0 406.8 16.0 18.8 2.8 40.6 15.4 35.8 5.9 0.1 4.7 1,065 89
    Maltose n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.9 1.4 3.7 0.2 0.2 0.0 0.4 0.1 0.4 0.4 0.0 0.0 8 1
    Methionine (g) 4.3 0.1 0.6 1.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 6 1
    Monounsaturated Fat (g) 59.5 0.2 3.1 1.1 0.0 0.0 0.0 0.1 0.6 0.8 0.0 0.0 0.0 65 5
    Niacin (mg) 42.2 8.1 3.4 2.6 0.2 0.7 0.1 2.2 0.2 2.8 0.0 0.0 0.0 62 5
    Pantothenic acid (mg) 5.0 2.6 1.1 1.7 0.2 0.0 0.1 0.3 n/a 0.2 0.0 0.0 0.0 11 1
    Phenylalanine (g) 6.6 0.3 2.5 4.3 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0.0 n/a 14 1
    Phosphorus (mg) 1,551.3 215.4 740.0 1,196.1 46.4 34.5 6.1 88.6 21.0 72.0 5.5 0.0 0.0 3,977 331
    Phytosterols n/a n/a n/a n/a 24.0 n/a 1.5 25.8 2.9 19.9 3.2 0.0 n/a 77 6
    Polyunsaturated Fat (g) 3.9 0.6 2.2 1.9 0.0 0.1 0.0 0.3 0.1 1.9 0.0 0.0 0.0 11 1
    Potassium (mg) 2,676.2 2,742.6 1,948.6 3,547.7 233.6 255.0 65.7 874.5 75.1 468.0 45.9 1.0 4.7 12,939 1,078
    Proline (g) 8.5 0.2 2.5 4.2 0.0 0.1 0.0 0.1 n/a 0.3 0.0 0.0 n/a 16 1
    Protein (g) 168.6 10.9 42.9 73.3 1.8 1.5 0.2 3.2 0.7 3.2 0.4 0.0 0.0 307 26
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 1.4 0.5 0.4 0.5 0.0 0.1 0.0 0.1 0.0 0.2 0.0 0.0 0.0 3 0
    Saturated Fat (g) 53.2 0.2 1.2 1.1 0.1 0.0 0.0 0.1 0.1 0.6 0.0 0.0 0.0 57 5
    Selenium (mcg) 143.3 1.7 7.4 50.4 0.8 0.4 0.1 0.0 0.2 4.9 0.2 0.0 0.0 209 17
    Serine (g) 6.7 0.3 2.7 4.6 0.0 0.1 0.0 0.1 n/a 0.1 0.0 0.0 n/a 15 1
    Sodium (mg) 598.7 4,341.7 2,433.7 8.1 6.4 5.3 20.2 18.5 7.1 393.6 0.7 4,651.0 14.2 12,499 1,042
    Starch n/a n/a 73.2 123.3 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 196 16
    Sucrose n/a 2.2 15.2 2.8 1.6 n/a 0.0 0.0 n/a 0.2 0.0 n/a n/a 22 2
    Sugar (g) 0.0 35.2 15.2 2.8 6.8 3.8 0.5 9.7 0.1 1.7 0.0 0.0 0.0 76 6
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.2 1.0 1.6 0.1 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 3 0
    Threonine (g) 6.5 0.3 1.6 2.7 0.0 0.1 0.0 0.1 n/a 0.1 0.0 0.0 n/a 11 1
    Tocopherol, alpha (mg) 3.4 11.8 0.2 7.6 0.0 0.5 0.1 2.0 0.1 9.2 0.0 0.0 0.0 35 3
    Tocopherol, beta n/a 0.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.8 5.7 n/a 0.0 n/a 0.0 0.4 n/a 0.8 0.2 n/a n/a 8 1
    Total Fat (g) 136.1 1.5 4.9 5.3 0.2 0.2 0.0 0.7 0.9 3.4 0.1 0.0 0.0 153 13
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    TransFatty acids (g) 8.5 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 8 1
    Tryptophan (g) 0.9 0.1 0.5 0.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2 0
    Tyrosine (g) 5.2 0.2 1.0 1.7 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 8 1
    Valine (g) 8.3 0.2 2.5 4.2 0.0 0.1 0.0 0.1 n/a 0.1 0.0 0.0 n/a 16 1
    Vitamin A, IU (IU) 0.0 3,587.7 0.0 0.0 3.2 884.3 113.4 3,073.8 53.3 7,116.0 18.9 0.0 0.0 14,851 1,238
    Vitamin A, RAE (mcg) 0.0 182.3 0.0 0.0 0.0 44.3 5.6 155.0 2.7 355.9 0.9 0.0 0.0 747 62
    Vitamin B-12 (mcg) 19.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20 2
    Vitamin B-6 (mg) 3.1 0.8 0.6 1.9 0.2 0.2 0.0 0.3 0.0 0.5 0.0 0.0 0.0 8 1
    Vitamin C (mg) 0.0 58.0 9.9 6.5 11.8 181.9 0.8 50.6 0.3 0.2 0.0 0.0 0.0 320 27
    Vitamin D (IU) 36.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36 3
    Water (g) 596.2 755.0 641.7 512.2 142.6 65.8 24.1 348.8 0.3 2.6 0.4 0.0 473.5 3,563 297
    Zinc (mg) 40.6 1.7 3.8 8.0 0.3 0.2 0.0 0.6 0.2 1.0 0.0 0.0 0.0 56 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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