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    Nutritional Facts: Coconut Lime Rice

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (711g)
    water
    2 cups (186g)
    sweetened flaked coconut
    1 tablespoon (14g)
    olive oil
    1 cup (185g)
    basmati rice
    1 teaspoon (6g)
    salt
    1/4 teaspoon (1g)
    pepper
    2 tablespoons (30g)
    lime juice
    Total 1 serving
    Alanine n/a 0.3 0.0 0.9 0.0 0.0 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.9 0.0 1.1 0.0 0.0 0.0 2 0
    Ash (g) 0.7 2.6 0.0 2.8 6.0 0.0 0.1 12 2
    Aspartic acid n/a 0.5 0.0 1.4 0.0 0.0 0.0 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 21.3 27.9 0.1 42.6 1.4 2.5 4.2 100 13
    Calories 0.0 931.9 119.3 684.5 0.0 1.4 7.6 1,745 218
    Calories (kj) 0.0 3,898.6 499.4 2,863.8 0.0 6.0 31.5 7,299 912
    Carbohydrates (g) 0.0 88.7 0.0 142.9 0.0 0.4 2.5 234 29
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.1 0.6 0.0 0.5 0.0 0.0 0.0 1 0
    Cystine n/a 0.1 0.0 0.2 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 0.0 8.4 0.0 6.5 0.0 0.1 0.1 15 2
    Folate (mcg) 0.0 14.9 0.0 37.0 0.0 0.1 3.0 55 7
    Folate, DFE (mcg) 0.0 14.9 0.0 37.0 0.0 0.1 3.0 55 7
    Folate, food (mcg) 0.0 14.9 0.0 37.0 0.0 0.1 3.0 55 7
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a 0.0 0.2 0 0
    Galactose n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 0.2 0 0
    Glutamic acid n/a 1.2 0.0 3.0 0.0 0.0 0.0 4 1
    Glycine n/a 0.3 0.0 0.7 0.0 0.0 0.0 1 0
    Histidine n/a 0.1 0.0 0.4 0.0 0.0 0.0 0 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.0 3.6 0.1 2.7 0.0 0.1 0.0 6 1
    Isoleucine n/a 0.2 0.0 0.6 0.0 0.0 0.0 1 0
    Lactose n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Leucine n/a 0.4 0.0 1.2 0.0 0.0 0.0 2 0
    Lysine n/a 0.2 0.0 0.6 0.0 0.0 0.0 1 0
    Magnesium (mg) 7.1 93.0 0.0 264.6 0.1 1.0 2.4 368 46
    Maltose n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Manganese (mg) 0.0 4.6 0.0 6.9 0.0 0.1 0.0 12 1
    Methionine n/a 0.1 0.0 0.3 0.0 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.0 2.8 9.8 2.0 0.0 0.0 0.0 15 2
    Niacin (mg) 0.0 0.9 0.0 9.4 0.0 0.0 0.0 10 1
    Pantothenic acid (mg) 0.0 1.3 0.0 2.8 0.0 0.0 0.0 4 1
    Phenylalanine n/a 0.3 0.0 0.8 0.0 0.0 0.0 1 0
    Phosphorus (mg) 0.0 199.0 0.0 616.1 0.0 0.9 4.2 820 103
    Phytosterols n/a n/a 29.8 n/a 0.0 0.5 n/a 30 4
    Polyunsaturated Fat (g) 0.0 0.7 1.4 1.9 0.0 0.0 0.0 4 1
    Potassium (mg) 7.1 626.8 0.1 412.6 0.5 7.6 35.4 1,090 136
    Proline n/a 0.2 0.0 0.7 0.0 0.0 0.0 1 0
    Protein (g) 0.0 5.4 0.0 14.7 0.0 0.1 0.1 20 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.0 58.5 1.9 1.1 0.0 0.0 0.0 61 8
    Selenium (mcg) 0.0 31.1 0.0 43.3 0.0 0.0 0.0 74 9
    Serine n/a 0.3 0.0 0.8 0.0 0.0 0.0 1 0
    Sodium (mg) 21.3 487.3 0.3 13.0 2,325.5 0.1 0.6 2,848 356
    Starch n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a n/a 1.6 n/a 0.0 0.1 2 0
    Sugar (g) 0.0 80.3 0.0 1.6 0.0 0.0 0.5 82 10
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.7 0.0 0.0 0.0 1 0
    Threonine n/a 0.2 0.0 0.5 0.0 0.0 0.0 1 0
    Tocopherol, alpha (mg) 0.0 0.7 1.9 2.2 0.0 0.0 0.1 5 1
    Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a 0.1 0.0 n/a 0.0 0.0 0 0
    Total Fat (g) 0.0 66.0 13.5 5.4 0.0 0.0 0.0 85 11
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan n/a 0.1 0.0 0.2 0.0 0.0 0.0 0 0
    Tyrosine n/a 0.2 0.0 0.6 0.0 0.0 0.0 1 0
    Valine n/a 0.3 0.0 0.9 0.0 0.0 0.0 1 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 3.1 15.1 18 2
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 0.6 1 0
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.5 0.0 0.9 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 1.3 0.0 0.0 0.0 0.0 9.1 10 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 710.3 23.3 0.0 19.2 0.0 0.1 27.5 780 98
    Zinc (mg) 0.0 3.4 0.0 3.7 0.0 0.0 0.0 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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