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Nutritional Facts: Macadamia Chicken With Orange Frangelico Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (472g)
boneless skinless chicken breast halves
2/3 cup (89g)
macadamia nuts
1/2 cup (54g)
panko breadcrumbs
1/3 cup (42g)
all-purpose flour
1 (50g)
eggs
1 tablespoon (14g)
oil
1 tablespoon (14g)
butter
1/2 cup (122g)
chicken broth
1/2 cup (124g)
orange juice
1/4 cup (0g)
Frangelico
11 ounces (312g)
mandarin oranges
2 tablespoons (28g)
butter
Total 1 serving
Alanine (g) 5.8 0.3 0.3 0.1 0.4 0.0 0.0 n/a 0.0 n/a 0.1 0.0 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 6.8 1.3 0.3 0.2 0.4 0.0 0.0 n/a 0.1 n/a 0.2 0.0 9 2
Ash (g) 5.4 1.0 1.5 0.2 0.5 0.0 0.3 1.2 0.5 n/a 1.2 0.6 13 3
Aspartic acid (g) 9.4 1.0 0.4 0.2 0.7 0.0 0.0 n/a 0.1 n/a 0.4 0.0 12 3
Beta-sitosterol n/a 96.5 n/a n/a n/a n/a 0.6 n/a n/a n/a n/a 1.1 98 25
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 23.6 76.0 98.8 6.2 28.0 0.0 3.4 4.9 13.6 n/a 115.4 6.8 377 94
Calories 538.1 641.7 213.3 151.5 71.5 120.2 101.8 19.5 55.8 n/a 165.3 203.6 2,282 571
Calories (kj) 2,251.4 2,684.9 892.6 633.9 299.5 503.1 425.9 81.7 233.1 n/a 695.4 851.7 9,553 2,388
Campesterol n/a 7.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 7 2
Carbohydrates (g) 0.0 12.4 38.9 31.8 0.4 0.0 0.0 0.5 12.9 n/a 41.6 0.0 138 35
Cholesterol (mg) 302.1 0.0 0.0 0.0 186.0 0.0 30.5 0.0 0.0 n/a 0.0 61.1 580 145
Copper (mg) 0.1 0.7 0.1 0.1 0.0 0.0 0.0 0.1 0.1 n/a 0.1 0.0 1 0
Cystine (g) 1.0 0.0 0.2 0.1 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 7.7 2.4 1.1 0.0 0.0 0.0 0.0 0.2 n/a 5.6 0.0 17 4
Folate (mcg) 18.9 9.8 57.8 10.8 23.5 0.0 0.4 2.4 37.2 n/a 49.9 0.9 212 53
Folate, DFE (mcg) 18.9 9.8 88.6 10.8 23.5 0.0 0.4 2.4 37.2 n/a 49.9 0.9 242 61
Folate, food (mcg) 18.9 9.8 13.5 10.8 23.5 0.0 0.4 2.4 37.2 n/a 49.9 0.9 167 42
Folic acid (mcg) 0.0 0.0 44.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 44 11
Fructose n/a 0.1 1.3 n/a 0.0 n/a n/a n/a n/a n/a 7.5 n/a 9 2
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.1 1.0 n/a 0.2 n/a n/a n/a n/a n/a 6.6 n/a 8 2
Glutamic acid (g) 14.8 2.0 2.2 1.4 0.8 0.0 0.0 n/a 0.0 n/a 0.2 0.1 22 5
Glycine (g) 4.4 0.4 0.3 0.2 0.2 0.0 0.0 n/a 0.0 n/a 0.1 0.0 6 1
Histidine (g) 3.7 0.2 0.2 0.1 0.2 0.0 0.0 n/a 0.0 n/a 0.0 0.0 4 1
Iron (mg) 1.7 3.3 2.6 0.5 0.9 0.0 0.0 0.3 0.2 n/a 0.5 0.0 10 2
Isoleucine (g) 4.9 0.3 0.3 0.1 0.3 0.0 0.0 n/a 0.0 n/a 0.1 0.0 6 2
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 8.3 0.5 0.5 0.3 0.5 0.0 0.0 n/a 0.0 n/a 0.1 0.0 10 3
Lysine (g) 9.6 0.0 0.2 0.1 0.5 0.0 0.0 n/a 0.0 n/a 0.1 0.0 11 3
Magnesium (mg) 122.7 116.2 23.2 9.2 6.0 0.0 0.3 1.2 13.6 n/a 37.4 0.6 330 83
Maltose n/a 0.0 1.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Manganese (mg) 0.1 3.7 0.5 0.3 0.0 n/a 0.0 0.1 0.0 n/a 0.1 0.0 5 1
Methionine (g) 2.6 0.0 0.1 0.1 0.2 0.0 0.0 n/a 0.0 n/a 0.0 0.0 3 1
Monounsaturated Fat (g) 3.6 52.6 0.6 0.0 1.8 3.8 3.0 0.3 0.0 n/a 0.2 6.0 72 18
Niacin (mg) 49.2 2.2 3.6 0.5 0.0 0.0 0.0 1.7 0.5 n/a 1.2 0.0 59 15
Pantothenic acid (mg) 6.7 0.7 0.3 0.2 0.8 0.0 0.0 0.0 0.2 n/a 0.7 0.0 10 2
Phenylalanine (g) 4.0 0.6 0.4 0.2 0.3 0.0 0.0 n/a 0.0 n/a 0.1 0.0 6 1
Phosphorus (mg) 991.2 168.0 89.1 45.0 99.0 0.0 3.4 36.6 21.1 n/a 62.4 6.8 1,523 381
Phytosterols n/a 103.7 4.3 n/a n/a 131.6 n/a n/a n/a n/a n/a n/a 240 60
Polyunsaturated Fat (g) 1.9 1.3 1.1 0.2 1.0 7.4 0.4 0.1 0.0 n/a 0.2 0.9 15 4
Potassium (mg) 1,746.4 328.9 105.8 44.5 69.0 0.0 3.4 104.9 248.0 n/a 517.7 6.8 3,176 794
Proline (g) 3.2 0.4 0.7 0.5 0.3 0.0 0.0 n/a 0.1 n/a 0.2 0.0 5 1
Protein (g) 100.2 7.1 7.2 4.3 6.3 0.0 0.1 2.5 0.9 n/a 2.5 0.2 131 33
Retinol (mcg) 42.5 0.0 0.0 0.0 80.0 0.0 95.3 0.0 0.0 n/a 0.0 190.6 408 102
Riboflavin (mg) 0.5 0.1 0.2 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.1 0.0 1 0
Saturated Fat (g) 2.7 10.8 0.6 0.1 1.6 1.8 7.3 0.2 0.0 n/a 0.1 14.6 40 10
Selenium (mcg) 151.0 3.2 13.6 14.1 15.4 0.0 0.1 0.0 0.1 n/a 0.3 0.3 198 50
Serine (g) 3.8 0.4 0.4 0.2 0.5 0.0 0.0 n/a 0.0 n/a 0.1 0.0 5 1
Sodium (mg) 547.5 4.5 395.3 0.8 71.0 0.0 101.4 373.3 1.2 n/a 6.2 202.8 1,704 426
Starch n/a 0.9 32.2 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 33 8
Stigmasterol n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 4.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 18.9 n/a 23 6
Sugar (g) 0.0 4.1 3.3 0.1 0.2 0.0 0.0 0.4 10.4 n/a 33.0 0.0 52 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.3 1.1 0.5 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.2 0.0 2 1
Threonine (g) 4.5 0.3 0.2 0.1 0.3 0.0 0.0 n/a 0.0 n/a 0.0 0.0 6 1
Tocopherol, alpha (mg) 0.9 0.5 0.0 0.0 0.5 1.9 0.3 0.0 0.0 n/a 0.6 0.7 6 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.4 0.0 0.4 n/a 0.3 n/a 0.0 n/a n/a n/a 0.0 0.0 1 0
Total Fat (g) 12.2 67.7 2.9 0.4 4.8 13.6 11.5 0.7 0.2 n/a 1.0 23.0 138 35
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 0.0 0.4 n/a n/a n/a n/a 0.8 1 0
TransFatty acids (g) 0.1 n/a n/a n/a 0.0 0.0 0.5 n/a n/a n/a n/a 0.9 2 0
Tryptophan (g) 1.3 0.1 0.1 0.1 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 2 0
Tyrosine (g) 3.6 0.5 0.2 0.1 0.2 0.0 0.0 n/a 0.0 n/a 0.0 0.0 5 1
Valine (g) 5.2 0.3 0.3 0.2 0.4 0.0 0.0 n/a 0.0 n/a 0.1 0.0 7 2
Vitamin A, IU (IU) 141.6 0.0 0.0 0.0 270.0 0.0 354.9 0.0 248.0 n/a 2,123.7 709.7 3,848 962
Vitamin A, RAE (mcg) 42.5 0.0 0.0 0.0 80.0 0.0 97.1 0.0 12.4 n/a 106.0 194.3 532 133
Vitamin B-12 (mcg) 0.9 0.0 0.2 0.0 0.4 0.0 0.0 0.1 0.0 n/a 0.0 0.0 2 0
Vitamin B-6 (mg) 3.5 0.2 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.2 0.0 4 1
Vitamin C (mg) 5.7 1.1 0.0 0.0 0.0 0.0 0.0 0.0 62.0 n/a 83.3 0.0 152 38
Vitamin D (IU) 23.6 0.0 0.0 0.0 41.0 0.0 8.5 0.0 0.0 n/a 0.0 17.0 90 23
Water (g) 357.7 1.2 3.5 5.0 38.1 0.0 2.3 117.1 109.5 n/a 265.6 4.5 904 226
Zinc (mg) 2.7 1.2 0.8 0.3 0.6 0.0 0.0 0.1 0.1 n/a 0.2 0.0 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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