You are in: Home /
Lost? Site Map

Nutritional Facts: Bacon Fried Rice

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (632g)
cooked long-grain rice
12 ounces (340g)
bacon
5 tablespoons (70g)
canola oil
1 large (150g)
yellow onions
4 (60g)
scallions
2 (6g)
garlic cloves
10 ounces (283g)
frozen peas
5 large (250g)
eggs
2 teaspoons (9g)
sesame oil
1 to taste (0g)
salt & freshly ground black pepper
Total 1 serving
Alanine (g) 1.0 2.5 n/a 0.0 0.0 0.0 0.7 1.8 0.0 n/a 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.4 2.6 n/a 0.2 0.1 0.0 1.2 2.1 0.0 n/a 7 2
Ash (g) 2.6 8.5 0.0 0.5 0.5 0.1 2.2 2.7 0.0 n/a 17 4
Aspartic acid (g) 1.6 3.7 n/a 0.1 0.1 0.0 1.3 3.3 0.0 n/a 10 3
Beta-sitosterol n/a n/a 289.1 n/a n/a n/a n/a n/a n/a n/a 289 72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 63.2 20.4 0.0 34.5 43.2 10.9 62.4 140.0 0.0 n/a 375 94
Calories 821.6 1,558.1 618.8 60.0 19.2 8.9 218.3 357.5 79.6 n/a 3,742 935
Calories (kj) 3,438.1 6,524.9 2,589.3 249.0 81.0 37.4 912.9 1,497.5 332.9 n/a 15,663 3,916
Campesterol n/a n/a 168.7 n/a n/a n/a n/a n/a n/a n/a 169 42
Carbohydrates (g) 178.0 2.2 0.0 14.0 4.4 2.0 38.6 1.8 0.0 n/a 241 60
Cholesterol (mg) 0.0 231.3 0.0 0.0 0.0 0.0 0.0 930.0 0.0 n/a 1,161 290
Copper (mg) 0.4 0.2 0.0 0.1 0.0 0.0 0.4 0.2 0.0 n/a 1 0
Cystine (g) 0.3 0.4 n/a 0.0 n/a 0.0 0.1 0.7 0.0 n/a 2 0
Dietary Fiber (g) 2.5 0.0 0.0 2.6 1.6 0.1 12.8 0.0 0.0 n/a 20 5
Folate (mcg) 366.6 6.8 0.0 28.5 38.4 0.2 150.3 117.5 0.0 n/a 708 177
Folate, DFE (mcg) 613.0 6.8 0.0 28.5 38.4 0.2 150.3 117.5 0.0 n/a 955 239
Folate, food (mcg) 19.0 6.8 0.0 28.5 38.4 0.2 150.3 117.5 0.0 n/a 361 90
Folic acid (mcg) 347.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 348 87
Fructose n/a n/a n/a 1.9 n/a n/a 0.7 0.0 n/a n/a 3 1
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 3.0 n/a n/a 0.2 0.9 n/a n/a 4 1
Glutamic acid (g) 3.3 5.8 n/a 0.4 0.2 0.0 2.0 4.2 0.0 n/a 16 4
Glycine (g) 0.8 2.8 n/a 0.0 0.1 0.0 0.5 1.1 0.0 n/a 5 1
Histidine (g) 0.4 1.5 n/a 0.0 0.0 0.0 0.3 0.8 0.0 n/a 3 1
Hydroxyproline n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 7.6 1.6 0.0 0.3 0.9 0.1 4.3 4.4 0.0 n/a 19 5
Isoleucine (g) 0.7 1.9 n/a 0.0 0.0 0.0 0.5 1.7 0.0 n/a 5 1
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 1.4 3.1 n/a 0.0 0.1 0.0 0.9 2.7 0.0 n/a 8 2
Lysine (g) 0.6 3.3 n/a 0.1 0.1 0.0 0.9 2.3 0.0 n/a 7 2
Magnesium (mg) 75.8 40.8 0.0 15.0 12.0 1.5 73.7 30.0 0.0 n/a 249 62
Maltose n/a n/a n/a 0.0 n/a n/a 0.2 0.0 n/a n/a 0 0
Manganese (mg) 3.0 0.1 0.0 0.2 0.1 0.1 1.0 0.1 n/a n/a 4 1
Methionine (g) 0.4 0.9 n/a 0.0 0.0 0.0 0.2 1.0 0.0 n/a 2 1
Monounsaturated Fat (g) 0.6 68.2 44.3 0.0 0.0 0.0 0.1 9.1 3.6 n/a 126 31
Niacin (mg) 9.3 13.0 0.0 0.2 0.3 0.0 4.9 0.2 0.0 n/a 28 7
Pantothenic acid (mg) 2.5 1.8 0.0 0.2 0.0 0.0 1.6 3.8 0.0 n/a 10 2
Phenylalanine (g) 0.9 1.6 n/a 0.0 0.0 0.0 0.5 1.7 0.0 n/a 5 1
Phosphorus (mg) 271.8 639.6 0.0 43.5 22.2 9.2 232.5 495.0 0.0 n/a 1,714 428
Phytosterols n/a n/a n/a 22.5 n/a n/a n/a n/a 77.9 n/a 100 25
Polyunsaturated Fat (g) 0.5 16.4 19.7 0.0 0.0 0.0 0.5 4.8 3.8 n/a 46 11
Potassium (mg) 221.2 707.6 0.0 219.0 165.6 24.1 433.7 345.0 0.0 n/a 2,116 529
Proline (g) 0.8 2.2 n/a 0.0 0.1 0.0 0.5 1.3 0.0 n/a 5 1
Protein (g) 17.0 39.5 0.0 1.7 1.1 0.4 14.8 31.4 0.0 n/a 106 26
Retinol (mcg) 0.0 37.4 0.0 0.0 0.0 0.0 0.0 400.0 0.0 n/a 437 109
Riboflavin (mg) 0.1 0.4 0.0 0.0 0.0 0.0 0.3 1.1 0.0 n/a 2 0
Saturated Fat (g) 0.5 51.0 5.2 0.1 0.0 0.0 0.2 7.8 1.3 n/a 66 17
Selenium (mcg) 47.4 68.7 0.0 0.8 0.4 0.9 5.4 76.8 0.0 n/a 200 50
Serine (g) 0.9 1.5 n/a 0.0 0.0 0.0 0.5 2.4 0.0 n/a 5 1
Sodium (mg) 6.3 2,833.8 0.0 6.0 9.6 1.0 306.2 355.0 0.0 n/a 3,518 879
Starch n/a n/a n/a 0.0 n/a n/a 11.8 n/a n/a n/a 12 3
Stigmasterol n/a n/a 2.1 n/a n/a n/a n/a n/a n/a n/a 2 1
Sucrose n/a n/a n/a 1.5 n/a n/a 13.0 0.0 n/a n/a 15 4
Sugar (g) 0.3 0.0 0.0 6.4 1.4 0.1 14.2 0.9 0.0 n/a 23 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.0 1.0 0.0 0.1 0.0 0.0 0.7 0.1 0.0 n/a 3 1
Threonine (g) 0.6 1.5 n/a 0.0 0.0 0.0 0.6 1.4 0.0 n/a 4 1
Tocopherol, alpha (mg) 0.3 0.9 12.2 0.0 0.3 0.0 0.1 2.6 0.1 n/a 17 4
Tocopherol, beta n/a 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.7 0.0 n/a n/a 0.0 0.2 n/a n/a 1 0
Tocopherol, gamma n/a 0.3 19.1 0.0 n/a n/a 2.1 1.3 n/a n/a 23 6
Total Fat (g) 1.8 153.2 70.0 0.2 0.1 0.0 1.1 23.8 9.0 n/a 259 65
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0 0
TransFatty acids n/a 0.0 0.3 n/a n/a n/a n/a 0.1 n/a n/a 0 0
Tryptophan (g) 0.2 0.3 n/a 0.0 0.0 0.0 0.1 0.4 0.0 n/a 1 0
Tyrosine (g) 0.6 1.2 n/a 0.0 0.0 0.0 0.3 1.2 0.0 n/a 3 1
Valine (g) 1.0 2.1 n/a 0.0 0.0 0.0 0.6 2.1 0.0 n/a 6 2
Vitamin A, IU (IU) 0.0 125.9 0.0 3.0 598.2 0.5 5,834.3 1,350.0 0.0 n/a 7,912 1,978
Vitamin A, RAE (mcg) 0.0 37.4 0.0 0.0 30.0 0.0 292.0 400.0 0.0 n/a 759 190
Vitamin B-12 (mcg) 0.0 2.3 0.0 0.0 0.0 0.0 0.0 2.2 0.0 n/a 5 1
Vitamin B-6 (mg) 0.6 0.7 0.0 0.2 0.0 0.1 0.2 0.4 0.0 n/a 2 1
Vitamin C (mg) 0.0 0.0 0.0 11.1 11.3 1.9 51.0 0.0 0.0 n/a 75 19
Vitamin D (IU) 0.0 214.3 0.0 0.0 0.0 0.0 0.0 205.0 0.0 n/a 419 105
Water (g) 432.5 136.8 0.0 133.7 53.9 3.5 226.7 190.4 0.0 n/a 1,177 294
Zinc (mg) 3.1 4.0 0.0 0.3 0.2 0.1 2.3 3.2 0.0 n/a 13 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Bacon Fried Rice.