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    Nutritional Facts: Bacon Fried Rice

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 cups (632g)
    cooked long-grain rice
    12 ounces (340g)
    bacon
    5 tablespoons (70g)
    canola oil
    1 large (150g)
    yellow onions
    4 (60g)
    scallions
    2 (6g)
    garlic cloves
    10 ounces (283g)
    frozen peas
    5 large (250g)
    eggs
    2 teaspoons (9g)
    sesame oil
    1 to taste (0g)
    salt & freshly ground black pepper
    Total 1 serving
    Alanine (g) 1.0 2.5 n/a 0.0 0.0 0.0 0.7 1.8 0.0 n/a 6 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 1.4 2.6 n/a 0.2 0.1 0.0 1.2 2.1 0.0 n/a 7 2
    Ash (g) 2.6 8.5 0.0 0.5 0.5 0.1 2.2 2.7 0.0 n/a 17 4
    Aspartic acid (g) 1.6 3.7 n/a 0.1 0.1 0.0 1.3 3.3 0.0 n/a 10 3
    Beta-sitosterol n/a n/a 289.1 n/a n/a n/a n/a n/a n/a n/a 289 72
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 63.2 20.4 0.0 34.5 43.2 10.9 62.4 140.0 0.0 n/a 375 94
    Calories 821.6 1,558.1 618.8 60.0 19.2 8.9 218.3 357.5 79.6 n/a 3,742 935
    Calories (kj) 3,438.1 6,524.9 2,589.3 249.0 81.0 37.4 912.9 1,497.5 332.9 n/a 15,663 3,916
    Campesterol n/a n/a 168.7 n/a n/a n/a n/a n/a n/a n/a 169 42
    Carbohydrates (g) 178.0 2.2 0.0 14.0 4.4 2.0 38.6 1.8 0.0 n/a 241 60
    Cholesterol (mg) 0.0 231.3 0.0 0.0 0.0 0.0 0.0 930.0 0.0 n/a 1,161 290
    Copper (mg) 0.4 0.2 0.0 0.1 0.0 0.0 0.4 0.2 0.0 n/a 1 0
    Cystine (g) 0.3 0.4 n/a 0.0 n/a 0.0 0.1 0.7 0.0 n/a 2 0
    Dietary Fiber (g) 2.5 0.0 0.0 2.6 1.6 0.1 12.8 0.0 0.0 n/a 20 5
    Folate (mcg) 366.6 6.8 0.0 28.5 38.4 0.2 150.3 117.5 0.0 n/a 708 177
    Folate, DFE (mcg) 613.0 6.8 0.0 28.5 38.4 0.2 150.3 117.5 0.0 n/a 955 239
    Folate, food (mcg) 19.0 6.8 0.0 28.5 38.4 0.2 150.3 117.5 0.0 n/a 361 90
    Folic acid (mcg) 347.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 348 87
    Fructose n/a n/a n/a 1.9 n/a n/a 0.7 0.0 n/a n/a 3 1
    Galactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 3.0 n/a n/a 0.2 0.9 n/a n/a 4 1
    Glutamic acid (g) 3.3 5.8 n/a 0.4 0.2 0.0 2.0 4.2 0.0 n/a 16 4
    Glycine (g) 0.8 2.8 n/a 0.0 0.1 0.0 0.5 1.1 0.0 n/a 5 1
    Histidine (g) 0.4 1.5 n/a 0.0 0.0 0.0 0.3 0.8 0.0 n/a 3 1
    Hydroxyproline n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 7.6 1.6 0.0 0.3 0.9 0.1 4.3 4.4 0.0 n/a 19 5
    Isoleucine (g) 0.7 1.9 n/a 0.0 0.0 0.0 0.5 1.7 0.0 n/a 5 1
    Lactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 1.4 3.1 n/a 0.0 0.1 0.0 0.9 2.7 0.0 n/a 8 2
    Lysine (g) 0.6 3.3 n/a 0.1 0.1 0.0 0.9 2.3 0.0 n/a 7 2
    Magnesium (mg) 75.8 40.8 0.0 15.0 12.0 1.5 73.7 30.0 0.0 n/a 249 62
    Maltose n/a n/a n/a 0.0 n/a n/a 0.2 0.0 n/a n/a 0 0
    Manganese (mg) 3.0 0.1 0.0 0.2 0.1 0.1 1.0 0.1 n/a n/a 4 1
    Methionine (g) 0.4 0.9 n/a 0.0 0.0 0.0 0.2 1.0 0.0 n/a 2 1
    Monounsaturated Fat (g) 0.6 68.2 44.3 0.0 0.0 0.0 0.1 9.1 3.6 n/a 126 31
    Niacin (mg) 9.3 13.0 0.0 0.2 0.3 0.0 4.9 0.2 0.0 n/a 28 7
    Pantothenic acid (mg) 2.5 1.8 0.0 0.2 0.0 0.0 1.6 3.8 0.0 n/a 10 2
    Phenylalanine (g) 0.9 1.6 n/a 0.0 0.0 0.0 0.5 1.7 0.0 n/a 5 1
    Phosphorus (mg) 271.8 639.6 0.0 43.5 22.2 9.2 232.5 495.0 0.0 n/a 1,714 428
    Phytosterols n/a n/a n/a 22.5 n/a n/a n/a n/a 77.9 n/a 100 25
    Polyunsaturated Fat (g) 0.5 16.4 19.7 0.0 0.0 0.0 0.5 4.8 3.8 n/a 46 11
    Potassium (mg) 221.2 707.6 0.0 219.0 165.6 24.1 433.7 345.0 0.0 n/a 2,116 529
    Proline (g) 0.8 2.2 n/a 0.0 0.1 0.0 0.5 1.3 0.0 n/a 5 1
    Protein (g) 17.0 39.5 0.0 1.7 1.1 0.4 14.8 31.4 0.0 n/a 106 26
    Retinol (mcg) 0.0 37.4 0.0 0.0 0.0 0.0 0.0 400.0 0.0 n/a 437 109
    Riboflavin (mg) 0.1 0.4 0.0 0.0 0.0 0.0 0.3 1.1 0.0 n/a 2 0
    Saturated Fat (g) 0.5 51.0 5.2 0.1 0.0 0.0 0.2 7.8 1.3 n/a 66 17
    Selenium (mcg) 47.4 68.7 0.0 0.8 0.4 0.9 5.4 76.8 0.0 n/a 200 50
    Serine (g) 0.9 1.5 n/a 0.0 0.0 0.0 0.5 2.4 0.0 n/a 5 1
    Sodium (mg) 6.3 2,833.8 0.0 6.0 9.6 1.0 306.2 355.0 0.0 n/a 3,518 879
    Starch n/a n/a n/a 0.0 n/a n/a 11.8 n/a n/a n/a 12 3
    Stigmasterol n/a n/a 2.1 n/a n/a n/a n/a n/a n/a n/a 2 1
    Sucrose n/a n/a n/a 1.5 n/a n/a 13.0 0.0 n/a n/a 15 4
    Sugar (g) 0.3 0.0 0.0 6.4 1.4 0.1 14.2 0.9 0.0 n/a 23 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 1.0 1.0 0.0 0.1 0.0 0.0 0.7 0.1 0.0 n/a 3 1
    Threonine (g) 0.6 1.5 n/a 0.0 0.0 0.0 0.6 1.4 0.0 n/a 4 1
    Tocopherol, alpha (mg) 0.3 0.9 12.2 0.0 0.3 0.0 0.1 2.6 0.1 n/a 17 4
    Tocopherol, beta n/a 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.7 0.0 n/a n/a 0.0 0.2 n/a n/a 1 0
    Tocopherol, gamma n/a 0.3 19.1 0.0 n/a n/a 2.1 1.3 n/a n/a 23 6
    Total Fat (g) 1.8 153.2 70.0 0.2 0.1 0.0 1.1 23.8 9.0 n/a 259 65
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0 0
    TransFatty acids n/a 0.0 0.3 n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Tryptophan (g) 0.2 0.3 n/a 0.0 0.0 0.0 0.1 0.4 0.0 n/a 1 0
    Tyrosine (g) 0.6 1.2 n/a 0.0 0.0 0.0 0.3 1.2 0.0 n/a 3 1
    Valine (g) 1.0 2.1 n/a 0.0 0.0 0.0 0.6 2.1 0.0 n/a 6 2
    Vitamin A, IU (IU) 0.0 125.9 0.0 3.0 598.2 0.5 5,834.3 1,350.0 0.0 n/a 7,912 1,978
    Vitamin A, RAE (mcg) 0.0 37.4 0.0 0.0 30.0 0.0 292.0 400.0 0.0 n/a 759 190
    Vitamin B-12 (mcg) 0.0 2.3 0.0 0.0 0.0 0.0 0.0 2.2 0.0 n/a 5 1
    Vitamin B-6 (mg) 0.6 0.7 0.0 0.2 0.0 0.1 0.2 0.4 0.0 n/a 2 1
    Vitamin C (mg) 0.0 0.0 0.0 11.1 11.3 1.9 51.0 0.0 0.0 n/a 75 19
    Vitamin D (IU) 0.0 214.3 0.0 0.0 0.0 0.0 0.0 205.0 0.0 n/a 419 105
    Water (g) 432.5 136.8 0.0 133.7 53.9 3.5 226.7 190.4 0.0 n/a 1,177 294
    Zinc (mg) 3.1 4.0 0.0 0.3 0.2 0.1 2.3 3.2 0.0 n/a 13 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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