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Nutritional Facts: Chocolate Dream Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 large (100g)
eggs
1 cup (200g)
sugar
1 cup (220g)
light brown sugar
1 teaspoon (4g)
vanilla
1 1/2 cups (345g)
sour cream
2/3 cup (151g)
butter
1/2 cup (103g)
shortening
2 2/3 cups (333g)
flour
1 1/4 cups (100g)
cocoa
1 teaspoon (5g)
baking powder
1/2 teaspoon (2g)
baking soda
3/4 cup (88g)
walnuts
Total 1 serving
Alanine (g) 0.7 n/a n/a n/a 0.3 0.0 0.0 1.1 n/a n/a n/a 0.6 3 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Arginine (g) 0.8 n/a n/a n/a 0.3 0.0 0.0 1.4 n/a n/a n/a 2.0 5 0
Ash (g) 1.1 0.0 1.0 0.0 2.9 3.2 0.0 1.6 n/a 3.3 0.8 1.6 15 1
Aspartic acid (g) 1.3 n/a n/a n/a 0.8 0.1 0.0 1.5 n/a n/a n/a 1.6 5 0
Beta-sitosterol n/a n/a n/a n/a n/a 6.1 n/a n/a n/a n/a n/a 56.2 62 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 56.0 2.0 182.6 0.5 379.5 36.3 0.0 50.0 0.0 338.7 0.0 86.0 1,132 47
Calories 143.0 774.0 836.0 12.1 665.9 1,085.6 906.1 1,213.5 400.0 2.3 0.0 573.9 6,612 276
Calories (kj) 599.0 3,236.0 3,498.0 50.6 2,791.1 4,540.8 3,791.5 5,077.3 1,674.0 9.8 0.0 2,402.6 27,671 1,153
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 6.1 6 0
Carbohydrates (g) 0.7 200.0 215.8 0.5 9.9 0.1 0.0 254.4 60.0 1.1 0.0 12.0 755 31
Cholesterol (mg) 372.0 0.0 0.0 0.0 179.4 325.5 0.0 0.0 0.0 0.0 0.0 0.0 877 37
Copper (mg) 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.5 n/a 0.0 0.0 1.4 2 0
Cystine (g) 0.3 n/a n/a n/a 0.1 0.0 0.0 0.7 n/a n/a n/a 0.2 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.0 20.0 0.0 0.0 5.9 35 1
Folate (mcg) 47.0 0.0 2.2 0.0 24.2 4.5 0.0 610.1 n/a 0.0 0.0 86.0 774 32
Folate, DFE (mcg) 47.0 0.0 2.2 0.0 24.2 4.5 0.0 970.1 n/a 0.0 0.0 86.0 1,134 47
Folate, food (mcg) 47.0 0.0 2.2 0.0 24.2 4.5 0.0 96.7 n/a 0.0 0.0 86.0 261 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 513.4 n/a 0.0 0.0 0.0 513 21
Fructose (g) 0.0 0.0 2.4 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 3 0
Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.4 0.0 3.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 3 0
Glutamic acid (g) 1.7 n/a n/a n/a 2.0 0.3 0.0 11.6 n/a n/a n/a 2.5 18 1
Glycine (g) 0.4 n/a n/a n/a 0.2 0.0 0.0 1.2 n/a n/a n/a 0.7 3 0
Histidine (g) 0.3 n/a n/a n/a 0.3 0.0 0.0 0.8 n/a n/a n/a 0.3 2 0
Iron (mg) 1.8 0.1 1.6 0.0 0.6 0.0 0.0 15.5 36.0 0.5 0.0 2.6 59 2
Isoleucine (g) 0.7 n/a n/a n/a 0.5 0.1 0.0 1.2 n/a n/a n/a 0.5 3 0
Lactose (g) 0.0 0.0 0.0 n/a 12.1 n/a n/a n/a n/a n/a n/a 0.0 12 1
Leucine (g) 1.1 n/a n/a n/a 0.9 0.1 0.0 2.4 n/a n/a n/a 1.0 6 0
Lysine (g) 0.9 n/a n/a n/a 0.8 0.1 0.0 0.8 n/a n/a n/a 0.4 3 0
Magnesium (mg) 12.0 0.0 19.8 0.5 34.5 3.0 0.0 73.3 n/a 1.8 0.0 138.6 284 12
Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 0.0 0.0 n/a 2.3 n/a 0.0 0.0 3.0 5 0
Methionine (g) 0.4 n/a n/a n/a 0.2 0.0 0.0 0.6 n/a n/a n/a 0.2 1 0
Monounsaturated Fat (g) 3.7 0.0 0.0 0.0 17.5 31.8 45.6 0.3 n/a 0.0 0.0 7.8 107 4
Niacin (mg) 0.1 0.0 0.2 0.0 0.4 0.1 0.0 19.7 n/a 0.0 0.0 1.0 21 1
Pantothenic acid (mg) 1.5 0.0 0.3 0.0 1.2 0.2 0.0 1.5 n/a 0.0 0.0 0.5 5 0
Phenylalanine (g) 0.7 n/a n/a n/a 0.5 0.1 0.0 1.7 n/a n/a n/a 0.6 4 0
Phosphorus (mg) 198.0 0.0 8.8 0.3 396.8 36.3 0.0 360.0 n/a 456.2 0.0 303.6 1,760 73
Phytosterols n/a n/a n/a n/a n/a n/a 205.0 n/a n/a n/a n/a 63.2 268 11
Polyunsaturated Fat (g) 1.9 0.0 0.0 0.0 2.9 4.6 26.8 1.4 n/a 0.0 0.0 41.4 79 3
Potassium (mg) 138.0 4.0 292.6 6.2 486.5 36.3 0.0 356.7 n/a 0.2 0.0 387.0 1,708 71
Proline (g) 0.5 n/a n/a n/a 0.9 0.1 0.0 4.0 n/a n/a n/a 0.6 6 0
Protein (g) 12.6 0.0 0.3 0.0 7.1 1.3 0.0 34.4 20.0 0.0 0.0 13.4 89 4
Retinol (mcg) 160.0 0.0 0.0 0.0 600.3 1,016.0 0.0 0.0 n/a 0.0 0.0 0.0 1,776 74
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.6 0.1 0.0 1.6 n/a 0.0 0.0 0.1 3 0
Saturated Fat (g) 3.1 0.0 0.0 0.0 39.7 77.8 25.6 0.5 0.0 0.0 0.0 5.4 152 6
Selenium (mcg) 30.7 1.2 2.6 0.0 9.0 1.5 0.0 113.0 n/a 0.0 0.0 4.3 162 7
Serine (g) 1.0 n/a n/a n/a 0.6 0.1 0.0 1.7 n/a n/a n/a 0.8 4 0
Sodium (mg) 142.0 2.0 61.6 0.4 276.0 1,081.1 0.0 6.7 0.0 363.1 629.3 1.8 2,564 107
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.9 1 0
Sucrose (g) 0.0 199.6 208.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 2.1 410 17
Sugar (g) 0.4 199.6 213.4 0.5 12.1 0.1 0.0 0.9 0.0 0.0 0.0 2.3 429 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2.6 n/a 0.0 0.0 0.3 3 0
Threonine (g) 0.6 n/a n/a n/a 0.4 0.1 0.0 0.9 n/a n/a n/a 0.5 2 0
Tocopherol, alpha (mg) 1.1 0.0 0.0 0.0 1.5 3.5 6.3 0.2 n/a 0.0 0.0 0.6 13 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.5 0.2 n/a n/a n/a 0.1 1 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a 0.0 0.0 15.7 0.1 n/a n/a n/a 1.7 18 1
Tocopherol, gamma (mg) 0.5 n/a n/a n/a 0.1 0.0 33.1 1.3 n/a n/a n/a 18.3 53 2
Total Fat (g) 9.5 0.0 0.0 0.0 68.1 122.8 102.5 3.3 10.0 0.0 0.0 57.2 373 16
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a 5 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a 5.0 n/a n/a n/a n/a n/a n/a 5 0
Tryptophan (g) 0.2 n/a n/a n/a 0.1 0.0 0.0 0.4 n/a n/a n/a 0.1 1 0
Tyrosine (g) 0.5 n/a n/a n/a 0.4 0.1 0.0 1.0 n/a n/a n/a 0.4 2 0
Valine (g) 0.9 n/a n/a n/a 0.6 0.1 0.0 1.4 n/a n/a n/a 0.7 4 0
Vitamin A, IU (IU) 540.0 0.0 0.0 0.0 2,149.4 3,783.7 0.0 0.0 0.0 0.0 0.0 17.6 6,491 270
Vitamin A, RAE (mcg) 160.0 0.0 0.0 0.0 607.2 1,035.6 0.0 0.0 n/a 0.0 0.0 0.9 1,804 75
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 1.0 0.3 0.0 0.0 n/a 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.2 0.0 0.1 0.0 0.2 0.0 0.0 0.1 n/a 0.0 0.0 0.5 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 3.1 0.0 0.0 0.0 0.0 0.0 0.0 1.1 4 0
Vitamin D (IU) 82.0 0.0 0.0 0.0 48.3 90.8 0.0 0.0 n/a 0.0 0.0 0.0 221 9
Water (g) 76.2 0.0 2.9 2.2 256.9 24.0 0.0 39.7 n/a 0.2 0.0 3.6 406 17
Zinc (mg) 1.3 0.0 0.1 0.0 1.3 0.1 0.0 2.3 n/a 0.0 0.0 2.7 8 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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