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Nutritional Facts: Tropical Pineapple Banana Ice Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (63g)
evaporated milk
1/4 cup (61g)
fresh lemon juice
1 cup (200g)
sugar
1/2 cup (119g)
heavy cream
1 (118g)
bananas
1/2 cup (123g)
canned crushed pineapple
1 cup (244g)
whole milk
Total 1 serving
Alanine (g) 0.1 n/a n/a 0.1 0.0 0.0 0.2 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 n/a n/a 0.1 0.1 0.0 0.2 0 0
Ash (g) 1.0 0.1 0.0 0.5 1.0 0.4 1.6 5 1
Aspartic acid (g) 0.3 n/a n/a 0.2 0.1 0.1 0.6 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 164.4 3.7 2.0 77.4 5.9 18.5 275.7 548 91
Calories 84.4 13.4 774.0 410.6 105.0 39.4 148.8 1,576 263
Calories (kj) 354.1 55.5 3,236.0 1,717.2 437.8 164.8 622.2 6,588 1,098
Carbohydrates (g) 6.3 4.2 200.0 3.3 27.0 10.2 11.7 263 44
Cholesterol (mg) 18.3 0.0 0.0 163.0 0.0 0.0 24.4 206 34
Copper (mg) 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0 0
Cystine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 3.1 1.0 0.0 4 1
Folate (mcg) 5.0 12.2 0.0 4.8 23.6 6.2 12.2 64 11
Folate, DFE (mcg) 5.0 12.2 0.0 4.8 23.6 6.2 12.2 64 11
Folate, food (mcg) 5.0 12.2 0.0 4.8 23.6 6.2 12.2 64 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.7 0.0 n/a 5.7 n/a 0.0 6 1
Galactose n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.6 0.0 n/a 5.9 n/a 0.0 6 1
Glutamic acid (g) 0.9 n/a n/a 0.5 0.2 0.1 1.5 3 1
Glycine (g) 0.1 n/a n/a 0.1 0.0 0.0 0.2 0 0
Histidine (g) 0.1 n/a n/a 0.1 0.1 0.0 0.2 0 0
Iron (mg) 0.1 0.0 0.1 0.0 0.3 0.5 0.1 1 0
Isoleucine (g) 0.3 n/a n/a 0.1 0.0 0.0 0.4 1 0
Lactose n/a 0.0 0.0 n/a 0.0 n/a 12.3 12 2
Leucine (g) 0.4 n/a n/a 0.2 0.1 0.0 0.6 1 0
Lysine (g) 0.3 n/a n/a 0.2 0.1 0.0 0.3 1 0
Magnesium (mg) 15.1 3.7 0.0 8.3 31.9 22.1 24.4 106 18
Maltose n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.3 1.4 0.0 2 0
Methionine (g) 0.1 n/a n/a 0.1 0.0 0.0 0.2 0 0
Monounsaturated Fat (g) 1.5 0.0 0.0 12.7 0.0 0.0 2.0 16 3
Niacin (mg) 0.1 0.1 0.0 0.0 0.8 0.4 0.2 2 0
Pantothenic acid (mg) 0.4 0.1 0.0 0.3 0.4 0.1 0.9 2 0
Phenylalanine (g) 0.2 n/a n/a 0.1 0.1 0.0 0.4 1 0
Phosphorus (mg) 127.9 4.9 0.0 73.8 26.0 4.9 205.0 442 74
Phytosterols n/a n/a n/a n/a 18.9 n/a n/a 19 3
Polyunsaturated Fat (g) 0.2 0.0 0.0 1.6 0.1 0.0 0.5 2 0
Potassium (mg) 190.9 62.8 4.0 89.3 422.4 156.2 322.1 1,248 208
Proline (g) 0.4 n/a n/a 0.2 0.0 0.0 0.8 2 0
Protein (g) 4.3 0.2 0.0 2.4 1.3 0.5 7.7 16 3
Retinol n/a 0.0 0.0 482.0 0.0 0.0 109.8 592 99
Riboflavin (mg) 0.2 0.0 0.0 0.1 0.1 0.0 0.4 1 0
Saturated Fat (g) 2.9 0.0 0.0 27.4 0.1 0.0 4.6 35 6
Selenium (mcg) 1.4 0.1 1.2 0.6 1.2 0.5 9.0 14 2
Serine (g) 0.2 n/a n/a 0.1 0.0 0.0 0.3 1 0
Sodium (mg) 66.8 0.6 2.0 45.2 1.2 1.2 104.9 222 37
Starch n/a 0.0 n/a n/a 6.3 n/a n/a 6 1
Sucrose n/a 0.3 199.6 n/a 2.8 n/a 0.0 203 34
Sugar n/a 1.5 199.6 0.1 14.4 9.2 12.3 237 40
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0 0
Threonine (g) 0.2 n/a n/a 0.1 0.0 0.0 0.3 1 0
Tocopherol, alpha n/a 0.1 0.0 1.3 0.1 0.0 0.2 2 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Total Fat (g) 4.8 0.1 0.0 44.0 0.4 0.1 7.9 57 10
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 n/a n/a 0.0 0.0 0.0 0.2 0 0
Tyrosine (g) 0.2 n/a n/a 0.1 0.0 0.0 0.4 1 0
Valine (g) 0.3 n/a n/a 0.2 0.1 0.0 0.5 1 0
Vitamin A, IU (IU) 250.1 3.7 0.0 1,749.3 75.5 46.7 395.3 2,521 420
Vitamin A, RAE n/a 0.0 0.0 489.1 3.5 2.5 112.2 607 101
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.2 0.0 0.0 1.1 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.4 0.1 0.1 1 0
Vitamin C (mg) 1.2 23.6 0.0 0.7 10.3 9.5 0.0 45 8
Vitamin D n/a 0.0 0.0 32.1 0.0 0.0 124.4 157 26
Water (g) 46.6 56.3 0.0 68.7 88.4 111.7 215.0 587 98
Zinc (mg) 0.5 0.0 0.0 0.3 0.2 0.1 0.9 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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