You are in: Home /
Lost? Site Map

Nutritional Facts: Beef Hot Pot With Herb Dumplings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  30 g (30g)
butter
2 tablespoons (27g)
olive oil
8 (880g)
onions
200 g (140g)
mushrooms
4 slices (32g)
bacon
800 g (800g)
beef eye round
1/4 cup (31g)
plain flour
2 cups (475g)
beer
1 1/2 cups (360g)
beef stock
2 (0g)
bay leaves
1 tablespoon (2g)
fresh thyme
1 to taste (0g)
salt and pepper
4 sprigs (0g)
fresh thyme
1 cup (125g)
self raising flour
1/2 teaspoon (3g)
salt
1 teaspoon (2g)
mustard powder
50 g (50g)
butter
1 tablespoon (4g)
fresh parsley
1 tablespoon (2g)
fresh thyme
1 (15g)
egg yolks
1/4 cup (61g)
milk
Total 1 serving
Alanine (g) 0.0 0.0 0.2 0.3 0.2 11.0 0.1 0.1 n/a n/a n/a n/a n/a 0.4 0.0 0.0 0.0 0.0 n/a 0.1 0.1 13 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.5 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 19 5
Arginine (g) 0.0 0.0 0.9 0.1 0.2 11.7 0.1 0.0 n/a n/a n/a n/a n/a 0.5 0.0 0.0 0.0 0.0 n/a 0.2 0.1 14 3
Ash (g) 0.6 0.0 3.1 1.2 0.8 8.6 0.1 0.8 3.8 0.0 0.1 n/a n/a 0.6 3.0 0.1 1.0 0.1 0.1 0.3 0.4 25 6
Aspartic acid (g) 0.0 0.0 0.8 0.3 0.3 16.5 0.1 0.1 n/a n/a n/a n/a n/a 0.5 0.0 0.0 0.0 0.0 n/a 0.2 0.2 19 5
Beta-sitosterol (mg) 1.2 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.0 n/a n/a n/a n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 7.2 0.3 202.4 4.2 1.9 160.0 4.7 19.0 21.6 1.0 9.7 n/a n/a 18.8 0.7 5.3 11.9 5.2 9.7 19.7 72.6 576 144
Calories 213.8 238.7 352.0 30.8 146.6 992.0 113.8 204.3 25.2 0.4 2.4 n/a n/a 455.0 0.0 10.2 356.3 1.4 2.4 49.3 39.0 3,234 808
Calories (kj) 894.3 998.7 1,460.8 130.2 613.8 4,136.0 475.9 860.1 104.4 1.6 10.2 n/a n/a 1,903.8 0.0 42.5 1,490.5 5.7 10.2 205.9 163.5 13,508 3,377
Campesterol (mg) 0.0 n/a n/a 2.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 3 1
Carbohydrates (g) 0.0 0.0 82.2 4.6 0.2 0.0 23.8 16.9 0.1 0.1 0.6 n/a n/a 95.4 0.0 0.6 0.0 0.2 0.6 0.5 2.8 229 57
Cholesterol (mg) 64.1 0.0 0.0 0.0 21.8 472.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 106.9 0.0 0.0 166.0 8.5 839 210
Copper (mg) 0.0 0.0 0.3 0.4 0.0 0.8 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 2.3 0.1 0.0 n/a n/a n/a n/a n/a 0.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 3 1
Dietary Fiber (g) 0.0 0.0 15.0 1.4 0.0 0.0 0.8 0.0 0.0 0.0 0.3 n/a n/a 3.4 0.0 0.2 0.0 0.1 0.3 0.0 0.0 22 5
Folate (mcg) 0.9 0.0 167.2 23.8 0.6 104.0 57.2 28.5 7.2 0.2 1.1 n/a n/a 228.8 0.0 3.2 1.5 5.8 1.1 22.3 3.1 656 164
Folate, DFE (mcg) 0.9 0.0 167.2 23.8 0.6 104.0 90.9 28.5 7.2 0.2 1.1 n/a n/a 363.8 0.0 3.2 1.5 5.8 1.1 22.3 3.1 825 206
Folate, food (mcg) 0.9 0.0 167.2 23.8 0.6 104.0 9.1 28.5 7.2 0.2 1.1 n/a n/a 36.3 0.0 3.2 1.5 5.8 1.1 22.3 3.1 416 104
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 48.1 0.0 0.0 0.0 0.0 n/a n/a 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 241 60
Fructose n/a n/a 11.4 0.2 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 12 3
Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 17.3 2.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a 19 5
Glutamic acid (g) 0.1 0.0 2.3 0.5 0.5 27.1 1.1 0.2 n/a n/a n/a n/a n/a 4.3 0.0 0.1 0.1 0.0 n/a 0.3 0.4 37 9
Glycine (g) 0.0 0.0 0.2 0.1 0.3 11.0 0.1 0.1 n/a n/a n/a n/a n/a 0.5 0.0 0.0 0.0 0.0 n/a 0.1 0.0 12 3
Histidine (g) 0.0 0.0 0.1 0.1 0.1 5.8 0.1 0.0 n/a n/a n/a n/a n/a 0.3 0.0 0.0 0.0 0.0 n/a 0.1 0.1 7 2
Hydroxyproline n/a n/a n/a n/a 0.1 1.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
Iron (mg) 0.0 0.2 1.8 0.7 0.2 15.7 1.5 0.1 0.6 0.1 0.4 n/a n/a 5.8 0.0 0.2 0.0 0.2 0.4 0.4 0.0 28 7
Isoleucine (g) 0.0 0.0 0.1 0.1 0.2 8.2 0.1 0.0 n/a n/a 0.0 n/a n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.1 10 2
Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.0 0.2 0.2 0.3 14.4 0.2 0.0 n/a n/a 0.0 n/a n/a 0.9 0.0 0.0 0.0 0.0 0.0 0.2 0.2 17 4
Lysine (g) 0.0 0.0 0.3 0.1 0.3 15.3 0.1 0.0 n/a n/a 0.0 n/a n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.2 0.2 17 4
Magnesium (mg) 0.6 0.0 88.0 12.6 3.8 200.0 6.9 28.5 7.2 0.1 3.8 n/a n/a 27.5 0.0 7.4 1.0 1.9 3.8 0.8 7.9 402 100
Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 1.1 0.1 0.0 0.1 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Methionine (g) 0.0 0.0 0.0 0.0 0.1 4.7 0.1 0.0 n/a n/a n/a n/a n/a 0.2 0.0 0.0 0.0 0.0 n/a 0.1 0.1 5 1
Monounsaturated Fat (g) 6.3 19.7 0.1 0.0 6.4 10.1 0.0 0.0 0.3 0.0 0.0 n/a n/a 0.1 0.0 0.5 10.4 0.0 0.0 1.8 0.6 56 14
Niacin (mg) 0.0 0.0 1.0 5.0 1.2 54.2 1.8 2.4 2.8 0.0 0.0 n/a n/a 7.4 0.0 0.1 0.0 0.0 0.0 0.0 0.1 76 19
Pantothenic acid (mg) 0.0 0.0 1.1 2.1 0.2 5.3 0.1 0.2 0.1 n/a 0.0 n/a n/a 0.5 0.0 0.0 0.1 0.0 0.0 0.5 0.2 10 3
Phenylalanine (g) 0.0 0.0 0.2 0.1 0.1 7.1 0.2 0.0 n/a n/a n/a n/a n/a 0.7 0.0 0.0 0.0 0.0 n/a 0.1 0.1 9 2
Phosphorus (mg) 7.2 0.0 255.2 120.4 60.2 1,752.0 33.8 66.5 46.8 0.1 2.5 n/a n/a 135.0 0.0 16.6 11.9 2.2 2.5 59.7 56.7 2,629 657
Phytosterols n/a 59.7 132.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2.4 n/a 0.2 n/a n/a 0.0 194 49
Polyunsaturated Fat (g) 0.9 2.8 0.1 0.2 1.5 1.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.5 0.0 0.2 1.5 0.0 0.0 0.6 0.1 10 2
Potassium (mg) 7.2 0.3 1,284.8 445.2 66.6 2,856.0 33.4 128.3 194.4 0.6 14.6 n/a n/a 133.8 0.2 14.8 11.9 21.1 14.6 16.7 92.1 5,337 1,334
Proline (g) 0.0 0.0 0.1 0.1 0.2 8.6 0.4 0.2 n/a n/a n/a n/a n/a 1.5 0.0 0.1 0.0 0.0 n/a 0.1 0.2 11 3
Protein (g) 0.3 0.0 9.7 4.3 3.7 180.8 3.2 2.2 4.1 0.0 0.1 n/a n/a 12.9 0.0 0.5 0.4 0.1 0.1 2.4 2.0 227 57
Retinol (mcg) 200.1 0.0 0.0 0.0 3.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 333.5 0.0 0.0 56.8 18.9 613 153
Riboflavin (mg) 0.0 0.0 0.2 0.6 0.0 1.2 0.2 0.1 0.1 0.0 0.0 n/a n/a 0.6 0.0 0.0 0.0 0.0 0.0 0.1 0.1 3 1
Saturated Fat (g) 15.3 3.7 0.4 0.1 4.8 8.2 0.0 0.0 0.4 0.0 0.0 n/a n/a 0.2 0.0 0.0 25.5 0.0 0.0 1.5 1.4 62 15
Selenium (mcg) 0.3 0.0 4.4 13.0 6.5 230.4 10.6 2.9 2.5 0.0 n/a n/a n/a 42.4 0.0 4.2 0.5 0.0 n/a 8.6 1.2 327 82
Serine (g) 0.0 0.0 0.2 0.1 0.1 7.1 0.2 0.0 n/a n/a n/a n/a n/a 0.6 0.0 0.0 0.0 0.0 n/a 0.2 0.1 9 2
Sodium (mg) 212.9 0.5 35.2 7.0 266.6 480.0 0.6 19.0 1,339.2 0.0 0.2 n/a n/a 2.5 1,162.7 0.3 354.9 2.1 0.2 7.3 29.9 3,921 980
Starch n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 8.7 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a 9 2
Sugar (g) 0.0 0.0 37.3 2.8 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a n/a 0.3 0.0 0.1 0.0 0.0 n/a 0.1 n/a 41 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.4 0.1 0.1 0.7 0.2 0.0 0.0 0.0 0.0 n/a n/a 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Threonine (g) 0.0 0.0 0.2 0.1 0.1 7.2 0.1 0.0 n/a n/a 0.0 n/a n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.1 8 2
Tocopherol, alpha (mg) 0.7 3.9 0.2 0.0 0.1 2.2 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0.0 0.1 1.2 0.0 n/a 0.4 n/a 9 2
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0.5 n/a 0.4 0.0 0.0 n/a 0.2 n/a 1 0
Total Fat (g) 24.2 27.0 0.9 0.5 14.4 24.0 0.3 0.0 0.8 0.0 0.0 n/a n/a 1.2 0.0 0.7 40.3 0.0 0.0 4.1 2.2 141 35
Trans-monoenoic Fat (g) 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.5 n/a n/a n/a n/a 2 1
TransFatty acids (g) 1.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.6 n/a n/a n/a n/a 3 1
Tryptophan (g) 0.0 0.0 0.1 0.0 0.0 1.2 0.0 0.0 n/a n/a 0.0 n/a n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Tyrosine (g) 0.0 0.0 0.1 0.1 0.1 5.8 0.1 0.0 n/a n/a n/a n/a n/a 0.4 0.0 0.0 0.0 0.0 n/a 0.1 0.1 7 2
Valine (g) 0.0 0.0 0.2 0.3 0.2 9.0 0.1 0.0 n/a n/a 0.0 n/a n/a 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.1 11 3
Vitamin A, IU (IU) 745.2 0.0 17.6 0.0 11.8 0.0 0.0 0.0 0.0 7.4 114.0 n/a n/a 0.0 0.0 0.6 1,242.0 320.1 114.0 220.6 84.2 2,878 719
Vitamin A, RAE (mcg) 204.0 0.0 0.0 0.0 3.5 0.0 0.0 0.0 0.0 0.4 5.7 n/a n/a 0.0 0.0 0.0 339.9 16.0 5.7 58.3 20.1 654 163
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.1 0.2 12.8 0.0 0.1 0.3 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.3 0.2 14 4
Vitamin B-6 (mg) 0.0 0.0 1.1 0.1 0.1 5.3 0.0 0.2 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 7 2
Vitamin C (mg) 0.0 0.0 65.1 2.9 0.0 0.0 0.0 0.0 0.0 0.1 3.8 n/a n/a 0.0 0.0 0.1 0.0 5.1 3.8 0.0 0.9 82 20
Vitamin D (IU) 17.9 0.0 0.0 9.8 20.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 29.8 0.0 0.0 33.4 n/a 111 28
Water (g) 4.7 0.0 784.2 129.4 12.9 587.4 3.7 437.0 351.2 0.0 1.6 n/a n/a 14.9 0.0 0.1 7.9 3.3 1.6 8.0 53.5 2,401 600
Zinc (mg) 0.0 0.0 1.5 0.7 0.4 34.4 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.9 0.0 0.1 0.0 0.0 0.0 0.4 0.2 39 10

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Beef Hot Pot With Herb Dumplings.