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Nutritional Facts: Gramps Cucumber Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (903g)
cucumbers
1/2 (55g)
sweet onions
1 cup (0g)
mayonnaise
6 tablespoons (89g)
white vinegar
3 tablespoons (38g)
sugar
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.2 0.0 n/a 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.4 0.1 n/a 0.0 n/a n/a 0 0
Ash (g) 3.4 0.2 n/a 0.2 0.0 n/a 4 0
Aspartic acid (g) 0.4 0.1 n/a 0.0 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 144.5 12.7 n/a 6.3 0.4 n/a 164 20
Calories 135.5 22.0 n/a 18.8 146.3 n/a 323 40
Calories (kj) 587.0 91.3 n/a 80.5 611.6 n/a 1,370 171
Carbohydrates (g) 32.8 5.1 n/a 0.8 37.8 n/a 77 10
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Copper (mg) 0.4 0.0 n/a 0.0 0.0 n/a 0 0
Cystine (g) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 4.5 0.9 n/a 0.0 0.0 n/a 5 1
Folate (mcg) 63.2 10.5 n/a 0.0 0.0 n/a 74 9
Folate, DFE (mcg) 63.2 10.5 n/a 0.0 0.0 n/a 74 9
Folate, food (mcg) 63.2 10.5 n/a 0.0 0.0 n/a 74 9
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Fructose (g) 7.9 0.7 n/a 0.3 0.0 n/a 9 1
Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 6.9 1.1 n/a 0.1 0.0 n/a 8 1
Glutamic acid (g) 1.8 0.1 n/a 0.0 n/a n/a 2 0
Glycine (g) 0.2 0.0 n/a 0.0 n/a n/a 0 0
Histidine (g) 0.1 0.0 n/a 0.0 n/a n/a 0 0
Iron (mg) 2.5 0.1 n/a 0.2 0.0 n/a 3 0
Isoleucine (g) 0.2 0.0 n/a 0.0 n/a n/a 0 0
Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.3 0.0 n/a 0.0 n/a n/a 0 0
Lysine (g) 0.3 0.0 n/a 0.0 n/a n/a 0 0
Magnesium (mg) 117.4 5.5 n/a 4.5 0.0 n/a 127 16
Maltose (g) 0.1 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.7 0.1 n/a 0.2 0.0 n/a 1 0
Methionine (g) 0.1 0.0 n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Niacin (mg) 0.9 0.1 n/a 0.0 0.0 n/a 1 0
Pantothenic acid (mg) 2.3 0.1 n/a 0.0 0.0 n/a 2 0
Phenylalanine (g) 0.2 0.0 n/a 0.0 n/a n/a 0 0
Phosphorus (mg) 216.7 16.0 n/a 7.2 0.0 n/a 240 30
Phytosterols (mg) 126.4 8.3 n/a 0.0 n/a n/a 135 17
Polyunsaturated Fat (g) 0.3 0.0 n/a 0.0 0.0 n/a 0 0
Potassium (mg) 1,327.4 80.3 n/a 65.3 0.8 n/a 1,474 184
Proline (g) 0.1 0.0 n/a 0.0 n/a n/a 0 0
Protein (g) 5.9 0.6 n/a 0.0 0.0 n/a 6 1
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.3 0.0 n/a 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.3 0.0 n/a 0.0 0.0 n/a 0 0
Selenium (mcg) 2.7 0.3 n/a 0.1 0.2 n/a 3 0
Serine (g) 0.2 0.0 n/a 0.0 n/a n/a 0 0
Sodium (mg) 18.1 2.2 n/a 4.5 0.4 n/a 25 3
Starch (g) 7.5 0.0 n/a n/a n/a n/a 7 1
Sucrose (g) 0.3 0.5 n/a 0.0 37.7 n/a 39 5
Sugar (g) 15.1 2.3 n/a 0.4 37.7 n/a 55 7
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 n/a 0.0 0.0 n/a 0 0
Threonine (g) 0.2 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.3 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, beta (mg) 0.1 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 1.0 0.1 n/a 0.0 0.0 n/a 1 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.1 0.0 n/a 0.0 n/a n/a 0 0
Valine (g) 0.2 0.0 n/a 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 948.2 1.1 n/a 0.0 0.0 n/a 949 119
Vitamin A, RAE (mcg) 45.2 0.0 n/a 0.0 0.0 n/a 45 6
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.4 0.1 n/a 0.0 0.0 n/a 0 0
Vitamin C (mg) 25.3 4.1 n/a 0.0 0.0 n/a 29 4
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Water (g) 859.9 49.0 n/a 83.9 0.0 n/a 993 124
Zinc (mg) 1.8 0.1 n/a 0.0 0.0 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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