Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Orange and Mozzarella Towers With Orange Balsamic Vinaigrette

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (524g)
    oranges
    12 (288g)
    lettuce leaves
    12 slices (340g)
    fresh mozzarella cheese
    12 (6g)
    fresh basil leaves
    1 to taste (0g)
    fresh ground black pepper
    2 tablespoons (12g)
    orange zest
    1/4 cup (62g)
    orange juice
    1 tablespoon (16g)
    balsamic vinegar
    3 tablespoons (41g)
    olive oil
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 0.3 0.2 2.4 0.0 n/a n/a 0.0 n/a 0.0 n/a 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Arginine (g) 0.3 0.2 1.8 0.0 n/a n/a 0.0 n/a 0.0 n/a 2 1
    Ash (g) 2.3 1.8 11.2 0.1 n/a 0.1 0.2 0.1 0.0 n/a 16 4
    Aspartic acid (g) 0.6 0.4 5.6 0.0 n/a n/a 0.0 n/a 0.0 n/a 7 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 209.6 103.7 1,717.0 10.6 n/a 19.3 6.8 4.3 0.4 n/a 2,072 518
    Calories 246.3 43.2 1,020.0 1.4 n/a 11.6 27.9 14.1 358.0 n/a 1,722 431
    Calories (kj) 1,032.3 178.6 4,263.6 5.6 n/a 48.6 116.6 59.0 1,498.1 n/a 7,202 1,801
    Carbohydrates (g) 61.6 8.3 7.4 0.2 n/a 3.0 6.4 2.7 0.0 n/a 90 22
    Cholesterol (mg) 0.0 0.0 268.6 0.0 n/a 0.0 0.0 n/a 0.0 n/a 269 67
    Copper (mg) 0.2 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Cystine (g) 0.1 0.0 0.4 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Dietary Fiber (g) 12.6 3.7 0.0 0.1 n/a 1.3 0.1 n/a 0.0 n/a 18 4
    Folate (mcg) 157.2 109.4 23.8 4.1 n/a 3.6 18.6 n/a 0.0 n/a 317 79
    Folate, DFE (mcg) 157.2 109.4 23.8 4.1 n/a 3.6 18.6 n/a 0.0 n/a 317 79
    Folate, food (mcg) 157.2 109.4 23.8 4.1 n/a 3.6 18.6 n/a 0.0 n/a 317 79
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Fructose n/a 1.2 0.5 0.0 n/a n/a n/a 1.2 n/a n/a 3 1
    Galactose n/a 0.0 0.5 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
    Glucose (dextrose) n/a 1.0 1.9 0.0 n/a n/a n/a 1.2 n/a n/a 4 1
    Glutamic acid (g) 0.5 0.5 15.2 0.0 n/a n/a 0.0 n/a 0.0 n/a 16 4
    Glycine (g) 0.5 0.2 1.8 0.0 n/a n/a 0.0 n/a 0.0 n/a 2 1
    Histidine (g) 0.1 0.1 1.8 0.0 n/a n/a 0.0 n/a 0.0 n/a 2 0
    Iron (mg) 0.5 2.5 1.5 0.2 n/a 0.1 0.1 0.1 0.2 n/a 5 1
    Isoleucine (g) 0.1 0.2 3.9 0.0 n/a n/a 0.0 n/a 0.0 n/a 4 1
    Lactose n/a 0.0 0.2 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.1 0.2 6.2 0.0 n/a n/a 0.0 n/a 0.0 n/a 7 2
    Lysine (g) 0.2 0.2 3.3 0.0 n/a n/a 0.0 n/a 0.0 n/a 4 1
    Magnesium (mg) 52.4 37.4 68.0 3.8 n/a 2.6 6.8 1.9 0.0 n/a 173 43
    Maltose n/a 0.0 0.3 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.7 0.1 0.1 n/a n/a 0.0 0.0 0.0 n/a 1 0
    Methionine (g) 0.1 0.0 1.8 0.0 n/a n/a 0.0 n/a 0.0 n/a 2 0
    Monounsaturated Fat (g) 0.1 0.0 22.3 0.0 n/a 0.0 0.0 n/a 29.5 n/a 52 13
    Niacin (mg) 1.5 1.1 0.4 0.1 n/a 0.1 0.2 n/a 0.0 n/a 3 1
    Pantothenic acid (mg) 1.3 0.4 0.5 0.0 n/a 0.1 0.1 n/a 0.0 n/a 2 1
    Phenylalanine (g) 0.2 0.2 3.4 0.0 n/a n/a 0.0 n/a 0.0 n/a 4 1
    Phosphorus (mg) 73.4 83.5 1,203.6 3.4 n/a 2.5 10.5 3.0 0.0 n/a 1,380 345
    Phytosterols n/a 109.4 n/a n/a n/a 4.1 n/a n/a 89.5 n/a 203 51
    Polyunsaturated Fat (g) 0.1 0.2 2.6 0.0 n/a 0.0 0.0 n/a 4.3 n/a 7 2
    Potassium (mg) 948.4 558.7 258.4 17.7 n/a 25.4 124.0 17.9 0.4 n/a 1,951 488
    Proline (g) 0.2 0.1 8.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 8 2
    Protein (g) 4.9 3.9 75.4 0.2 n/a 0.2 0.4 0.1 0.0 n/a 85 21
    Retinol (mcg) 0.0 0.0 591.6 0.0 n/a 0.0 0.0 n/a 0.0 n/a 592 148
    Riboflavin (mg) 0.2 0.2 1.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1 0
    Saturated Fat (g) 0.1 0.1 44.7 0.0 n/a 0.0 0.0 0.0 5.6 n/a 50 13
    Selenium (mcg) 2.6 1.7 57.8 0.0 n/a 0.1 0.1 n/a 0.0 n/a 62 16
    Serine (g) 0.2 0.1 2.5 0.0 n/a n/a 0.0 n/a 0.0 n/a 3 1
    Sodium (mg) 0.0 80.6 2,131.8 0.2 n/a 0.4 0.6 3.7 0.8 n/a 2,218 555
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 0.1 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Sugar (g) 49.0 2.2 3.5 0.0 n/a n/a 5.2 2.4 0.0 n/a 62 16
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.5 0.2 0.1 0.0 n/a 0.0 0.1 n/a 0.0 n/a 1 0
    Threonine (g) 0.1 0.2 3.3 0.0 n/a n/a 0.0 n/a 0.0 n/a 4 1
    Tocopherol, alpha (mg) 0.9 0.6 0.6 0.0 n/a 0.0 0.0 n/a 5.8 n/a 8 2
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 1.2 n/a 0.0 n/a n/a n/a n/a 0.3 n/a 2 0
    Total Fat (g) 0.6 0.4 76.0 0.0 n/a 0.0 0.1 0.0 40.5 n/a 118 29
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 1.8 0.0 n/a n/a 0.0 n/a 0.0 n/a 2 0
    Tyrosine (g) 0.1 0.1 3.5 0.0 n/a n/a 0.0 n/a 0.0 n/a 4 1
    Valine (g) 0.2 0.2 4.5 0.0 n/a n/a 0.0 n/a 0.0 n/a 5 1
    Vitamin A, IU (IU) 1,179.0 21,326.4 2,298.4 316.5 n/a 50.4 124.0 0.0 0.0 n/a 25,295 6,324
    Vitamin A, RAE (mcg) 57.6 1,065.6 608.6 15.8 n/a 2.5 6.2 0.0 0.0 n/a 1,756 439
    Vitamin B-12 (mcg) 0.0 0.0 7.8 0.0 n/a 0.0 0.0 n/a 0.0 n/a 8 2
    Vitamin B-6 (mg) 0.3 0.3 0.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1 0
    Vitamin C (mg) 278.8 26.5 0.0 1.1 n/a 16.3 31.0 0.0 0.0 n/a 354 88
    Vitamin D (IU) 0.0 0.0 54.4 0.0 n/a n/a 0.0 n/a 0.0 n/a 54 14
    Water (g) 454.6 273.5 170.0 5.5 n/a 8.7 54.7 12.2 0.0 n/a 979 245
    Zinc (mg) 0.4 0.5 9.9 0.0 n/a 0.0 0.0 0.0 0.0 n/a 11 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Orange and Mozzarella Towers With Orange Balsamic Vinaigrette.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes