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    Nutritional Facts: Roasted Tomato Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      810 g (810g)
    whole tomatoes
    1 large (150g)
    onions
    2 (6g)
    garlic cloves
    4 (16g)
    anchovies
    1 teaspoon (6g)
    sea salt
    1 teaspoon (4g)
    sugar
    1/4 cup (54g)
    olive oil
    1/2 cup (119g)
    water
    Total 1 serving
    Alanine (g) 0.2 0.0 0.0 0.3 0.0 n/a 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.2 0.2 0.0 0.3 0.0 n/a 0.0 n/a 1 0
    Ash (g) 4.0 0.5 0.1 1.8 6.0 0.0 0.0 0.1 13 3
    Aspartic acid (g) 1.1 0.1 0.0 0.5 0.0 n/a 0.0 n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 81.0 34.5 10.9 37.1 1.4 0.0 0.5 3.6 169 42
    Calories 145.8 60.0 8.9 33.6 0.0 16.3 477.4 0.0 742 185
    Calories (kj) 599.4 249.0 37.4 140.6 0.0 68.0 1,997.5 0.0 3,092 773
    Carbohydrates (g) 31.5 14.0 2.0 0.0 0.0 4.2 0.0 0.0 52 13
    Cholesterol (mg) 0.0 0.0 0.0 13.6 0.0 0.0 0.0 0.0 14 3
    Copper (mg) 0.5 0.1 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Dietary Fiber (g) 9.7 2.6 0.1 0.0 0.0 0.0 0.0 0.0 12 3
    Folate (mcg) 121.5 28.5 0.2 2.1 0.0 0.0 0.0 0.0 152 38
    Folate, DFE (mcg) 121.5 28.5 0.2 2.1 0.0 0.0 0.0 0.0 152 38
    Folate, food (mcg) 121.5 28.5 0.2 2.1 0.0 0.0 0.0 0.0 152 38
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 11.1 1.9 n/a n/a n/a 0.0 n/a n/a 13 3
    Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 10.1 3.0 n/a n/a n/a 0.0 n/a n/a 13 3
    Glutamic acid (g) 3.5 0.4 0.0 0.7 0.0 n/a 0.0 n/a 5 1
    Glycine (g) 0.2 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0 0
    Histidine (g) 0.1 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0 0
    Iron (mg) 2.2 0.3 0.1 0.7 0.0 0.0 0.3 0.0 4 1
    Isoleucine (g) 0.1 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0 0
    Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.2 0.0 0.0 0.4 0.0 n/a 0.0 n/a 1 0
    Lysine (g) 0.2 0.1 0.0 0.4 0.0 n/a 0.0 n/a 1 0
    Magnesium (mg) 89.1 15.0 1.5 11.0 0.1 0.0 0.0 1.2 118 29
    Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.9 0.2 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Methionine (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.3 0.0 0.0 0.6 0.0 0.0 39.4 0.0 40 10
    Niacin (mg) 4.8 0.2 0.0 3.2 0.0 0.0 0.0 0.0 8 2
    Pantothenic acid (mg) 0.7 0.2 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Phenylalanine (g) 0.2 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0 0
    Phosphorus (mg) 194.4 43.5 9.2 40.3 0.0 0.0 0.0 0.0 287 72
    Phytosterols (mg) 56.7 22.5 n/a n/a 0.0 n/a 119.3 n/a 199 50
    Polyunsaturated Fat (g) 0.7 0.0 0.0 0.4 0.0 0.0 5.7 0.0 7 2
    Potassium (mg) 1,919.6 219.0 24.1 87.0 0.5 0.1 0.5 1.2 2,252 563
    Proline (g) 0.1 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0 0
    Protein (g) 7.1 1.7 0.4 4.6 0.0 0.0 0.0 0.0 14 3
    Retinol (mcg) 0.0 0.0 0.0 1.9 0.0 0.0 0.0 0.0 2 0
    Riboflavin (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.2 0.1 0.0 0.4 0.0 0.0 7.5 0.0 8 2
    Selenium (mcg) 0.0 0.8 0.9 10.9 0.0 0.0 0.0 0.0 13 3
    Serine (g) 0.2 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0 0
    Sodium (mg) 40.5 6.0 1.0 586.9 2,325.5 0.0 1.1 3.6 2,965 741
    Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 1.5 n/a n/a n/a 4.2 n/a n/a 6 1
    Sugar (g) 21.3 6.4 0.1 0.0 0.0 4.2 0.0 0.0 32 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.2 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0 0
    Tocopherol, alpha (mg) 4.4 0.0 0.0 0.5 0.0 0.0 7.7 0.0 13 3
    Tocopherol, beta (mg) 0.1 0.0 n/a 0.0 n/a n/a 0.1 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 1.0 0.0 n/a 0.0 n/a n/a 0.4 n/a 1 0
    Total Fat (g) 1.6 0.2 0.0 1.6 0.0 0.0 54.0 0.0 57 14
    Tryptophan (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0 0
    Tyrosine (g) 0.1 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0 0
    Valine (g) 0.1 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0 0
    Vitamin A, IU (IU) 6,746.9 3.0 0.5 6.4 0.0 0.0 0.0 0.0 6,757 1,689
    Vitamin A, RAE (mcg) 340.2 0.0 0.0 1.9 0.0 0.0 0.0 0.0 342 86
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.6 0.2 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 111.0 11.1 1.9 0.0 0.0 0.0 0.0 0.0 124 31
    Vitamin D (IU) 0.0 0.0 0.0 11.0 0.0 0.0 0.0 0.0 11 3
    Water (g) 765.6 133.7 3.5 8.0 0.0 0.0 0.0 118.4 1,029 257
    Zinc (mg) 1.4 0.3 0.1 0.4 0.0 0.0 0.0 0.0 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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