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Nutritional Facts: Pork Loin Chops Cacciatore Style

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 teaspoons (3g)
smoked paprika
2 (438g)
pork loin chops
3 tablespoons (41g)
olive oil
1 (110g)
onions
2 (6g)
garlic cloves
410 g (410g)
chopped tomatoes
1 teaspoon (0g)
mixed Italian herbs
100 ml (101g)
chicken stock
100 ml (98g)
white wine
1/2 cup (67g)
black olives
1 to taste (0g)
basil leaves
Total 1 serving
Alanine (g) 0.0 6.0 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 6 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 10.1 0.0 n/a 10 5
Arginine (g) 0.0 6.7 0.0 0.1 0.0 0.1 n/a n/a n/a 0.0 n/a 7 4
Ash (g) 0.3 5.1 0.0 0.4 0.1 2.1 n/a 0.6 0.2 1.5 n/a 10 5
Aspartic acid (g) 0.1 9.7 0.0 0.1 0.0 0.6 n/a n/a n/a 0.1 n/a 11 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 7.8 245.3 0.4 25.3 10.9 41.0 n/a 3.0 8.8 59.1 n/a 402 201
Calories 9.6 1,011.8 358.0 44.0 8.9 73.8 n/a 36.5 80.4 77.3 n/a 1,700 850
Calories (kj) 40.4 4,226.7 1,498.1 182.6 37.4 303.4 n/a 153.2 335.2 323.2 n/a 7,100 3,550
Carbohydrates (g) 1.8 0.0 0.0 10.3 2.0 15.9 n/a 3.6 2.5 4.2 n/a 40 20
Cholesterol (mg) 0.0 341.6 0.0 0.0 0.0 0.0 n/a 3.0 0.0 0.0 n/a 345 172
Copper (mg) 0.0 0.5 0.0 0.0 0.0 0.2 n/a 0.1 0.0 0.2 n/a 1 1
Cystine (g) 0.0 1.2 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 1 1
Dietary Fiber (g) 1.2 0.0 0.0 1.9 0.1 4.9 n/a 0.0 0.0 2.2 n/a 10 5
Folate (mcg) 1.7 0.0 0.0 20.9 0.2 61.5 n/a 5.1 1.0 0.0 n/a 90 45
Folate, DFE (mcg) 1.7 0.0 0.0 20.9 0.2 61.5 n/a 5.1 1.0 0.0 n/a 90 45
Folate, food (mcg) 1.7 0.0 0.0 20.9 0.2 61.5 n/a 5.1 1.0 0.0 n/a 90 45
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.2 n/a n/a 1.4 n/a 5.6 n/a n/a n/a n/a n/a 7 4
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.1 n/a n/a 2.2 n/a 5.1 n/a n/a n/a n/a n/a 7 4
Glutamic acid (g) 0.1 15.9 0.0 0.3 0.0 1.8 n/a n/a n/a 0.1 n/a 18 9
Glycine (g) 0.0 4.7 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 5 2
Histidine (g) 0.0 4.2 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 4 2
Hydroxyproline (g) 0.0 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.7 3.8 0.2 0.2 0.1 1.1 n/a 0.2 0.3 2.2 n/a 9 4
Isoleucine (g) 0.0 4.9 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 5 3
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 8.5 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 9 4
Lysine (g) 0.0 9.2 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 9 5
Magnesium (mg) 6.1 87.6 0.0 11.0 1.5 45.1 n/a 4.1 9.8 2.7 n/a 168 84
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.1 0.1 0.5 n/a n/a 0.1 0.0 n/a 1 0
Methionine (g) 0.0 2.8 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 3 1
Monounsaturated Fat (g) 0.1 21.4 29.5 0.0 0.0 0.1 n/a 0.6 0.0 5.3 n/a 57 29
Niacin (mg) 0.3 34.7 0.0 0.1 0.0 2.4 n/a 1.6 0.1 0.0 n/a 39 20
Pantothenic acid (mg) 0.1 4.8 0.0 0.1 0.0 0.4 n/a n/a 0.0 0.0 n/a 6 3
Phenylalanine (g) 0.0 4.3 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 5 2
Phosphorus (mg) 10.7 1,055.6 0.0 31.9 9.2 98.4 n/a 27.4 17.6 2.0 n/a 1,253 626
Phytosterols (mg) 6.0 n/a 89.5 16.5 n/a 28.7 n/a n/a n/a n/a n/a 141 70
Polyunsaturated Fat (g) 0.3 8.3 4.3 0.0 0.0 0.3 n/a 0.2 0.0 0.6 n/a 14 7
Potassium (mg) 77.9 1,379.7 0.4 160.6 24.1 971.7 n/a 106.5 69.6 5.4 n/a 2,796 1,398
Proline (g) 0.1 4.2 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 4 2
Protein (g) 0.5 103.9 0.0 1.2 0.4 3.6 n/a 2.6 0.1 0.6 n/a 113 56
Retinol (mcg) 0.0 17.5 0.0 0.0 0.0 0.0 n/a 1.0 0.0 0.0 n/a 19 9
Riboflavin (mg) 0.0 1.4 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0.0 n/a 2 1
Saturated Fat (g) 0.1 19.0 5.6 0.0 0.0 0.1 n/a 0.3 0.0 1.0 n/a 26 13
Selenium (mcg) 0.2 159.4 0.0 0.6 0.9 0.0 n/a 2.2 0.1 0.6 n/a 164 82
Serine (g) 0.0 4.3 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 5 2
Sodium (mg) 2.3 324.1 0.8 4.4 1.0 20.5 n/a 145.1 4.9 493.9 n/a 997 499
Starch n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a 1.1 n/a 0.0 n/a n/a n/a n/a n/a 1 1
Sugar (g) 0.4 0.0 0.0 4.7 0.1 10.8 n/a 1.6 0.9 0.0 n/a 18 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 2.1 0.0 0.1 0.0 0.2 n/a 0.0 0.0 0.0 n/a 2 1
Threonine (g) 0.0 4.6 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 5 2
Tocopherol, alpha (mg) 1.0 0.9 5.8 0.0 0.0 2.2 n/a 0.0 0.0 1.1 n/a 11 6
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a 0.3 0.0 n/a 0.5 n/a n/a n/a 0.0 n/a 1 0
Total Fat (g) 0.4 62.9 40.5 0.1 0.0 0.8 n/a 1.2 0.0 7.2 n/a 113 57
Trans-monoenoic Fat n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 1.2 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 1 1
Tyrosine (g) 0.0 4.1 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 4 2
Valine (g) 0.0 5.3 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 5 3
Vitamin A, IU (IU) 1,682.9 65.7 0.0 2.2 0.5 3,415.3 n/a 3.0 0.0 270.8 n/a 5,440 2,720
Vitamin A, RAE (mcg) 84.2 17.5 0.0 0.0 0.0 172.2 n/a 1.0 0.0 13.4 n/a 288 144
Vitamin B-12 (mcg) 0.0 2.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 3 1
Vitamin B-6 (mg) 0.1 2.1 0.0 0.1 0.1 0.3 n/a 0.1 0.0 0.0 n/a 3 1
Vitamin C (mg) 0.0 0.0 0.0 8.1 1.9 56.2 n/a 0.2 0.0 0.6 n/a 67 34
Vitamin D (IU) 0.0 175.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 175 88
Water (g) 0.4 269.2 0.0 98.0 3.5 387.5 n/a 93.5 85.1 53.8 n/a 991 495
Zinc (mg) 0.1 13.8 0.0 0.2 0.1 0.7 n/a 0.1 0.1 0.1 n/a 15 8

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