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Nutritional Facts: Braunschweiger Liver Sausage Pate

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (227g)
braunschweiger liver sausage
1 cup (230g)
sour cream
1 1/4 ounces (35g)
onion soup mix
1 tablespoon (17g)
Worcestershire sauce
2 drops (1g)
Tabasco sauce
Total 1 serving
Alanine (g) 1.7 0.2 n/a n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.7 0.2 n/a n/a 0.0 2 0
Ash (g) 7.5 2.0 8.3 0.3 0.0 18 1
Aspartic acid (g) 2.6 0.5 n/a n/a 0.0 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 20.4 253.0 50.7 18.2 0.1 342 23
Calories 742.3 443.9 103.8 13.3 0.1 1,303 87
Calories (kj) 3,105.4 1,860.7 434.8 55.4 0.4 5,457 364
Carbohydrates (g) 7.0 6.6 23.1 3.3 0.0 40 3
Cholesterol (mg) 408.6 119.6 0.0 0.0 0.0 528 35
Copper (mg) 0.5 0.0 0.1 0.0 0.0 1 0
Cystine (g) 0.6 0.1 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 2.3 0.0 0.0 2 0
Folate (mcg) 99.9 16.1 0.0 1.4 0.0 117 8
Folate, DFE (mcg) 99.9 16.1 0.0 1.4 0.0 117 8
Folate, food (mcg) 99.9 16.1 0.0 1.4 0.0 117 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 3.7 1.3 n/a n/a 0.0 5 0
Glycine (g) 2.0 0.1 n/a n/a 0.0 2 0
Histidine (g) 0.7 0.2 n/a n/a 0.0 1 0
Iron (mg) 25.4 0.4 0.4 0.9 0.0 27 2
Isoleucine (g) 1.1 0.3 n/a n/a 0.0 1 0
Lactose n/a 8.1 n/a n/a n/a 8 1
Leucine (g) 2.3 0.6 n/a n/a 0.0 3 0
Lysine (g) 2.1 0.5 n/a n/a 0.0 3 0
Magnesium (mg) 25.0 23.0 21.3 2.2 0.1 72 5
Maltose n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.4 0.0 0.2 n/a 0.0 1 0
Methionine (g) 0.7 0.2 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 28.9 11.7 0.0 0.0 0.0 41 3
Niacin (mg) 19.0 0.3 0.5 0.1 0.0 20 1
Pantothenic acid (mg) 7.7 0.8 0.3 n/a 0.0 9 1
Phenylalanine (g) 1.3 0.3 n/a n/a 0.0 2 0
Phosphorus (mg) 381.4 264.5 74.8 10.2 0.2 731 49
Phytosterols (mg) 0.0 n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 7.2 1.9 0.1 0.0 0.0 9 1
Potassium (mg) 451.7 324.3 255.5 136.0 1.0 1,169 78
Proline (g) 1.7 0.6 n/a n/a 0.0 2 0
Protein (g) 32.9 4.8 2.7 0.0 0.0 40 3
Retinol (mcg) 9,579.4 400.2 0.0 0.2 0.0 9,980 665
Riboflavin (mg) 3.5 0.4 0.1 0.0 0.0 4 0
Saturated Fat (g) 21.1 26.5 0.0 0.0 0.0 48 3
Selenium (mcg) 131.7 6.0 1.8 0.1 0.0 140 9
Serine (g) 1.3 0.4 n/a n/a 0.0 2 0
Sodium (mg) 2,633.2 184.0 2,846.0 166.6 5.0 5,835 389
Starch n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 0.0 8.1 1.6 1.7 0.0 11 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.1 0.1 0.0 0.0 1 0
Threonine (g) 1.2 0.3 n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 0.8 1.0 0.0 0.0 0.0 2 0
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.1 n/a n/a 0 0
Tocopherol, gamma n/a 0.1 0.2 n/a n/a 0 0
Total Fat (g) 64.7 45.4 0.1 0.0 0.0 110 7
Tryptophan (g) 0.3 0.1 n/a n/a 0.0 0 0
Tyrosine (g) 1.0 0.3 n/a n/a 0.0 1 0
Valine (g) 1.4 0.4 n/a n/a 0.0 2 0
Vitamin A, IU (IU) 31,895.8 1,432.9 5.3 13.4 12.8 33,360 2,224
Vitamin A, RAE (mcg) 9,579.4 404.8 0.4 0.9 0.6 9,986 666
Vitamin B-12 (mcg) 45.6 0.6 0.0 0.0 0.0 46 3
Vitamin B-6 (mg) 0.7 0.1 0.2 0.0 0.0 1 0
Vitamin C (mg) 0.0 2.1 1.2 2.2 0.0 6 0
Vitamin D (IU) 109.0 32.2 0.0 0.0 0.0 141 9
Water (g) 114.9 171.3 1.3 13.4 0.7 302 20
Zinc (mg) 6.4 0.9 0.4 0.0 0.0 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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