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    Nutritional Facts: Jasmine, Green Tea, Fresh Lemonade

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 (0g)
    green tea bags
    1/2 cup (100g)
    sugar
    1 tablespoon (6g)
    lemon zest
    9 cups (2,133g)
    water
    1 cup (244g)
    fresh lemon juice
    1 to taste (0g)
    fresh edible flowers
    1 to taste (100g)
    fresh lemon rind
    1 to taste (0g)
    mint leaves
    Total 1 serving
    Alcohol n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Ash n/a 0.0 0.0 2.1 0.5 n/a n/a n/a 3 0
    Caffeine n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium n/a 1.0 8.0 64.0 14.6 n/a n/a n/a 88 15
    Calories n/a 387.0 2.8 0.0 53.7 n/a n/a n/a 444 74
    Calories (kj) n/a 1,618.0 11.8 0.0 222.0 n/a n/a n/a 1,852 309
    Carbohydrates n/a 100.0 1.0 0.0 16.8 n/a n/a n/a 118 20
    Cholesterol n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Copper n/a 0.0 0.0 0.2 0.0 n/a n/a n/a 0 0
    Dietary Fiber n/a 0.0 0.6 0.0 0.7 n/a n/a n/a 1 0
    Folate n/a 0.0 0.8 0.0 48.8 n/a n/a n/a 50 8
    Folate, DFE n/a 0.0 0.8 0.0 48.8 n/a n/a n/a 50 8
    Folate, food n/a 0.0 0.8 0.0 48.8 n/a n/a n/a 50 8
    Folic acid n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Fructose n/a 0.0 n/a n/a 2.7 n/a n/a n/a 3 0
    Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a 2.4 n/a n/a n/a 2 0
    Iron n/a 0.1 0.0 0.0 0.2 n/a n/a n/a 0 0
    Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Magnesium n/a 0.0 0.9 21.3 14.6 n/a n/a n/a 37 6
    Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Niacin n/a 0.0 0.0 0.0 0.2 n/a n/a n/a 0 0
    Pantothenic acid n/a 0.0 0.0 0.0 0.3 n/a n/a n/a 0 0
    Phosphorus n/a 0.0 0.7 0.0 19.5 n/a n/a n/a 20 3
    Phytosterols n/a n/a 2.1 n/a n/a n/a n/a n/a 2 0
    Polyunsaturated Fat n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 0 0
    Potassium n/a 2.0 9.6 21.3 251.3 n/a n/a n/a 284 47
    Protein n/a 0.0 0.1 0.0 0.9 n/a n/a n/a 1 0
    Retinol n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Riboflavin n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Saturated Fat n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 0 0
    Selenium n/a 0.6 0.0 0.0 0.2 n/a n/a n/a 1 0
    Sodium n/a 1.0 0.4 64.0 2.4 n/a n/a n/a 68 11
    Starch n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a 99.8 n/a n/a 1.0 n/a n/a n/a 101 17
    Sugar n/a 99.8 0.3 0.0 6.1 n/a n/a n/a 106 18
    Theobromine n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 0 0
    Tocopherol, alpha n/a 0.0 0.0 0.0 0.4 n/a n/a n/a 0 0
    Total Fat n/a 0.0 0.0 0.0 0.6 n/a n/a n/a 1 0
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Vitamin A, IU n/a 0.0 3.0 0.0 14.6 n/a n/a n/a 18 3
    Vitamin A, RAE n/a 0.0 0.2 0.0 0.0 n/a n/a n/a 0 0
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Vitamin B-6 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 0 0
    Vitamin C n/a 0.0 7.7 0.0 94.4 n/a n/a n/a 102 17
    Vitamin D n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Water n/a 0.0 4.9 2,130.9 225.2 n/a n/a n/a 2,361 394
    Zinc n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 0 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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