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Nutritional Facts: Raisin Meringue Bread Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (290g)
raisins
2 cups (70g)
bread cubes
1/4 cup (55g)
brown sugar
1/4 teaspoon (2g)
salt
2 tablespoons (28g)
butter
1 teaspoon (4g)
vanilla
2 (31g)
egg yolks
2 cups (488g)
milk
1 to taste (0g)
water
2 (66g)
egg whites
2 tablespoons (25g)
granulated sugar
3/4 teaspoon (2g)
orange rind
Total 1 serving
Alanine (g) 0.3 0.2 n/a 0.0 0.0 n/a 0.3 0.6 n/a 0.5 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Arginine (g) 1.2 0.2 n/a 0.0 0.0 n/a 0.3 0.6 n/a 0.4 n/a n/a 3 0
Ash (g) 5.4 1.4 0.2 1.5 0.6 0.0 0.5 3.5 n/a 0.4 0.0 0.0 14 2
Aspartic acid (g) 0.3 0.3 n/a 0.0 0.0 n/a 0.5 1.2 n/a 0.8 n/a n/a 3 1
Beta-sitosterol n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Calcium (mg) 145.0 105.7 45.7 0.4 6.8 0.5 39.5 580.7 n/a 4.6 0.3 2.4 931 155
Calories 867.1 186.2 209.0 0.0 203.6 12.1 98.5 312.3 n/a 34.3 97.5 1.5 2,022 337
Calories (kj) 3,630.8 779.1 874.5 0.0 851.7 50.6 411.9 1,307.8 n/a 142.6 407.7 6.1 8,463 1,410
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 229.6 35.4 53.9 0.0 0.0 0.5 1.1 22.7 n/a 0.5 25.2 0.4 369 62
Cholesterol (mg) 0.0 0.0 0.0 0.0 61.1 0.0 332.0 68.3 n/a 0.0 0.0 0.0 461 77
Copper (mg) 0.9 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Cystine (g) 0.1 0.1 n/a 0.0 0.0 n/a 0.1 0.1 n/a 0.2 n/a n/a 1 0
Dietary Fiber (g) 10.7 1.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 13 2
Folate (mcg) 14.5 77.7 0.6 0.0 0.9 0.0 44.7 24.4 n/a 2.6 0.0 0.5 166 28
Folate, DFE (mcg) 14.5 119.7 0.6 0.0 0.9 0.0 44.7 24.4 n/a 2.6 0.0 0.5 208 35
Folate, food (mcg) 14.5 17.5 0.6 0.0 0.9 0.0 44.7 24.4 n/a 2.6 0.0 0.5 106 18
Folic acid (mcg) 0.0 60.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 60 10
Fructose (g) 86.1 1.3 0.6 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 88 15
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 80.5 1.0 0.7 n/a n/a n/a 0.1 n/a n/a 0.2 0.0 n/a 82 14
Glutamic acid (g) 0.5 1.7 n/a 0.0 0.1 n/a 0.6 3.4 n/a 1.0 n/a n/a 7 1
Glycine (g) 0.2 0.2 n/a 0.0 0.0 n/a 0.1 0.3 n/a 0.3 n/a n/a 1 0
Histidine (g) 0.2 0.1 n/a 0.0 0.0 n/a 0.1 0.4 n/a 0.2 n/a n/a 1 0
Iron (mg) 5.5 2.6 0.4 0.0 0.0 0.0 0.8 0.2 n/a 0.1 0.0 0.0 10 2
Isoleucine (g) 0.2 0.2 n/a 0.0 0.0 n/a 0.3 1.0 n/a 0.4 n/a n/a 2 0
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.3 0.4 n/a 0.0 0.0 n/a 0.4 1.6 n/a 0.7 n/a n/a 3 1
Lysine (g) 0.2 0.1 n/a 0.0 0.0 n/a 0.4 1.3 n/a 0.5 n/a n/a 3 0
Magnesium (mg) 92.8 16.1 5.0 0.0 0.6 0.5 1.5 63.4 n/a 7.3 0.0 0.3 187 31
Maltose (g) 0.0 0.8 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 1 0
Manganese (mg) 0.9 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Methionine (g) 0.1 0.1 n/a 0.0 0.0 n/a 0.1 0.4 n/a 0.3 n/a n/a 1 0
Monounsaturated Fat (g) 0.1 0.5 0.0 0.0 6.0 0.0 3.6 5.2 n/a 0.0 0.0 0.0 15 3
Niacin (mg) 2.2 3.1 0.1 0.0 0.0 0.0 0.0 0.4 n/a 0.1 0.0 0.0 6 1
Pantothenic acid (mg) 0.3 0.1 0.1 0.0 0.0 0.0 0.9 1.5 n/a 0.1 0.0 0.0 3 1
Phenylalanine (g) 0.2 0.3 n/a 0.0 0.0 n/a 0.2 0.8 n/a 0.5 n/a n/a 2 0
Phosphorus (mg) 292.9 69.3 2.2 0.0 6.8 0.3 119.3 453.8 n/a 9.9 0.0 0.3 955 159
Phytosterols n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.5 1 0
Polyunsaturated Fat (g) 0.1 0.9 0.0 0.0 0.9 0.0 1.3 0.7 n/a 0.0 0.0 0.0 4 1
Potassium (mg) 2,172.1 70.0 73.2 0.1 6.8 6.2 33.4 736.9 n/a 107.6 0.5 3.2 3,210 535
Proline (g) 0.7 0.6 n/a 0.0 0.0 n/a 0.2 1.6 n/a 0.3 n/a n/a 3 1
Protein (g) 8.9 5.3 0.1 0.0 0.2 0.0 4.9 16.0 n/a 7.2 0.0 0.0 43 7
Retinol (mcg) 0.0 0.0 0.0 0.0 190.6 0.0 113.5 151.3 n/a 0.0 0.0 0.0 455 76
Riboflavin (mg) 0.4 0.2 0.0 0.0 0.0 0.0 0.2 0.8 n/a 0.3 0.0 0.0 2 0
Saturated Fat (g) 0.2 0.5 0.0 0.0 14.6 0.0 2.9 11.1 n/a 0.0 0.0 0.0 29 5
Selenium (mcg) 1.7 12.1 0.7 0.0 0.3 0.0 17.1 9.8 n/a 13.2 0.2 0.0 55 9
Serine (g) 0.2 0.3 n/a 0.0 0.0 n/a 0.4 0.9 n/a 0.5 n/a n/a 2 0
Sodium (mg) 31.9 357.7 15.4 581.4 202.8 0.4 14.7 239.1 n/a 109.6 0.3 0.0 1,553 259
Starch (g) 7.8 28.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 36 6
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.3 0.0 52.0 n/a n/a n/a 0.0 n/a n/a 0.0 25.1 n/a 79 13
Sugar (g) 171.7 3.0 53.4 0.0 0.0 0.5 0.2 n/a n/a 0.5 25.1 n/a 254 42
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.3 0.0 0.0 0.0 0.0 0.1 0.2 n/a 0.0 0.0 0.0 1 0
Threonine (g) 0.2 0.2 n/a 0.0 0.0 n/a 0.2 0.7 n/a 0.3 n/a n/a 2 0
Tocopherol, alpha (mg) 0.3 0.2 0.0 0.0 0.7 0.0 0.8 n/a n/a 0.0 0.0 0.0 2 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a 0.0 n/a 0.4 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 1.3 2.3 0.0 0.0 23.0 0.0 8.1 17.9 n/a 0.1 0.0 0.0 53 9
Trans-monoenoic Fat n/a n/a n/a n/a 0.8 n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a n/a n/a 0.9 n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.1 0.1 n/a 0.0 0.0 n/a 0.1 0.2 n/a 0.1 n/a n/a 1 0
Tyrosine (g) 0.0 0.2 n/a 0.0 0.0 n/a 0.2 0.8 n/a 0.3 n/a n/a 1 0
Valine (g) 0.2 0.2 n/a 0.0 0.0 n/a 0.3 1.1 n/a 0.5 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 709.7 0.0 441.3 673.4 n/a 0.0 0.0 6.3 1,831 305
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 194.3 0.0 116.6 161.0 n/a 0.0 0.0 0.3 472 79
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.6 1.8 n/a 0.1 0.0 0.0 2 0
Vitamin B-6 (mg) 0.5 0.1 0.0 0.0 0.0 0.0 0.1 0.2 n/a 0.0 0.0 0.0 1 0
Vitamin C (mg) 6.7 0.0 0.0 0.0 0.0 0.0 0.0 7.3 n/a 0.0 0.0 2.0 16 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 17.0 0.0 66.7 n/a n/a 0.0 0.0 n/a 84 14
Water (g) 44.7 25.5 0.7 0.0 4.5 2.2 16.0 427.9 n/a 57.8 0.0 1.1 581 97
Zinc (mg) 0.6 0.5 0.0 0.0 0.0 0.0 0.7 1.9 n/a 0.0 0.0 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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