Nutritional Facts: Raisin Meringue Bread Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (290g)
raisins
2 cups (70g)
bread cubes
1/4 cup (55g)
brown sugar
1/4 teaspoon (2g)
salt
2 tablespoons (28g)
butter
1 teaspoon (4g)
vanilla
2 (31g)
egg yolks
2 cups (488g)
milk
1 to taste (0g)
water
2 (66g)
egg whites
2 tablespoons (25g)
granulated sugar
3/4 teaspoon (2g)
orange rind
Total 1 serving
Alanine (g) 0.3 0.2 n/a 0.0 0.0 n/a 0.3 0.6 n/a 0.5 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Arginine (g) 1.2 0.2 n/a 0.0 0.0 n/a 0.3 0.6 n/a 0.4 n/a n/a 3 0
Ash (g) 5.4 1.4 0.2 1.5 0.6 0.0 0.5 3.5 n/a 0.4 0.0 0.0 14 2
Aspartic acid (g) 0.3 0.3 n/a 0.0 0.0 n/a 0.5 1.2 n/a 0.8 n/a n/a 3 1
Beta-sitosterol n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Calcium (mg) 145.0 105.7 45.7 0.4 6.8 0.5 39.5 580.7 n/a 4.6 0.3 2.4 931 155
Calories 867.1 186.2 209.0 0.0 203.6 12.1 98.5 312.3 n/a 34.3 97.5 1.5 2,022 337
Calories (kj) 3,630.8 779.1 874.5 0.0 851.7 50.6 411.9 1,307.8 n/a 142.6 407.7 6.1 8,463 1,410
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 229.6 35.4 53.9 0.0 0.0 0.5 1.1 22.7 n/a 0.5 25.2 0.4 369 62
Cholesterol (mg) 0.0 0.0 0.0 0.0 61.1 0.0 332.0 68.3 n/a 0.0 0.0 0.0 461 77
Copper (mg) 0.9 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Cystine (g) 0.1 0.1 n/a 0.0 0.0 n/a 0.1 0.1 n/a 0.2 n/a n/a 1 0
Dietary Fiber (g) 10.7 1.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 13 2
Folate (mcg) 14.5 77.7 0.6 0.0 0.9 0.0 44.7 24.4 n/a 2.6 0.0 0.5 166 28
Folate, DFE (mcg) 14.5 119.7 0.6 0.0 0.9 0.0 44.7 24.4 n/a 2.6 0.0 0.5 208 35
Folate, food (mcg) 14.5 17.5 0.6 0.0 0.9 0.0 44.7 24.4 n/a 2.6 0.0 0.5 106 18
Folic acid (mcg) 0.0 60.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 60 10
Fructose (g) 86.1 1.3 0.6 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 88 15
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 80.5 1.0 0.7 n/a n/a n/a 0.1 n/a n/a 0.2 0.0 n/a 82 14
Glutamic acid (g) 0.5 1.7 n/a 0.0 0.1 n/a 0.6 3.4 n/a 1.0 n/a n/a 7 1
Glycine (g) 0.2 0.2 n/a 0.0 0.0 n/a 0.1 0.3 n/a 0.3 n/a n/a 1 0
Histidine (g) 0.2 0.1 n/a 0.0 0.0 n/a 0.1 0.4 n/a 0.2 n/a n/a 1 0
Iron (mg) 5.5 2.6 0.4 0.0 0.0 0.0 0.8 0.2 n/a 0.1 0.0 0.0 10 2
Isoleucine (g) 0.2 0.2 n/a 0.0 0.0 n/a 0.3 1.0 n/a 0.4 n/a n/a 2 0
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.3 0.4 n/a 0.0 0.0 n/a 0.4 1.6 n/a 0.7 n/a n/a 3 1
Lysine (g) 0.2 0.1 n/a 0.0 0.0 n/a 0.4 1.3 n/a 0.5 n/a n/a 3 0
Magnesium (mg) 92.8 16.1 5.0 0.0 0.6 0.5 1.5 63.4 n/a 7.3 0.0 0.3 187 31
Maltose (g) 0.0 0.8 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 1 0
Manganese (mg) 0.9 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Methionine (g) 0.1 0.1 n/a 0.0 0.0 n/a 0.1 0.4 n/a 0.3 n/a n/a 1 0
Monounsaturated Fat (g) 0.1 0.5 0.0 0.0 6.0 0.0 3.6 5.2 n/a 0.0 0.0 0.0 15 3
Niacin (mg) 2.2 3.1 0.1 0.0 0.0 0.0 0.0 0.4 n/a 0.1 0.0 0.0 6 1
Pantothenic acid (mg) 0.3 0.1 0.1 0.0 0.0 0.0 0.9 1.5 n/a 0.1 0.0 0.0 3 1
Phenylalanine (g) 0.2 0.3 n/a 0.0 0.0 n/a 0.2 0.8 n/a 0.5 n/a n/a 2 0
Phosphorus (mg) 292.9 69.3 2.2 0.0 6.8 0.3 119.3 453.8 n/a 9.9 0.0 0.3 955 159
Phytosterols n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.5 1 0
Polyunsaturated Fat (g) 0.1 0.9 0.0 0.0 0.9 0.0 1.3 0.7 n/a 0.0 0.0 0.0 4 1
Potassium (mg) 2,172.1 70.0 73.2 0.1 6.8 6.2 33.4 736.9 n/a 107.6 0.5 3.2 3,210 535
Proline (g) 0.7 0.6 n/a 0.0 0.0 n/a 0.2 1.6 n/a 0.3 n/a n/a 3 1
Protein (g) 8.9 5.3 0.1 0.0 0.2 0.0 4.9 16.0 n/a 7.2 0.0 0.0 43 7
Retinol (mcg) 0.0 0.0 0.0 0.0 190.6 0.0 113.5 151.3 n/a 0.0 0.0 0.0 455 76
Riboflavin (mg) 0.4 0.2 0.0 0.0 0.0 0.0 0.2 0.8 n/a 0.3 0.0 0.0 2 0
Saturated Fat (g) 0.2 0.5 0.0 0.0 14.6 0.0 2.9 11.1 n/a 0.0 0.0 0.0 29 5
Selenium (mcg) 1.7 12.1 0.7 0.0 0.3 0.0 17.1 9.8 n/a 13.2 0.2 0.0 55 9
Serine (g) 0.2 0.3 n/a 0.0 0.0 n/a 0.4 0.9 n/a 0.5 n/a n/a 2 0
Sodium (mg) 31.9 357.7 15.4 581.4 202.8 0.4 14.7 239.1 n/a 109.6 0.3 0.0 1,553 259
Starch (g) 7.8 28.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 36 6
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.3 0.0 52.0 n/a n/a n/a 0.0 n/a n/a 0.0 25.1 n/a 79 13
Sugar (g) 171.7 3.0 53.4 0.0 0.0 0.5 0.2 n/a n/a 0.5 25.1 n/a 254 42
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.3 0.0 0.0 0.0 0.0 0.1 0.2 n/a 0.0 0.0 0.0 1 0
Threonine (g) 0.2 0.2 n/a 0.0 0.0 n/a 0.2 0.7 n/a 0.3 n/a n/a 2 0
Tocopherol, alpha (mg) 0.3 0.2 0.0 0.0 0.7 0.0 0.8 n/a n/a 0.0 0.0 0.0 2 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a 0.0 n/a 0.4 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 1.3 2.3 0.0 0.0 23.0 0.0 8.1 17.9 n/a 0.1 0.0 0.0 53 9
Trans-monoenoic Fat n/a n/a n/a n/a 0.8 n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a n/a n/a 0.9 n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.1 0.1 n/a 0.0 0.0 n/a 0.1 0.2 n/a 0.1 n/a n/a 1 0
Tyrosine (g) 0.0 0.2 n/a 0.0 0.0 n/a 0.2 0.8 n/a 0.3 n/a n/a 1 0
Valine (g) 0.2 0.2 n/a 0.0 0.0 n/a 0.3 1.1 n/a 0.5 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 709.7 0.0 441.3 673.4 n/a 0.0 0.0 6.3 1,831 305
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 194.3 0.0 116.6 161.0 n/a 0.0 0.0 0.3 472 79
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.6 1.8 n/a 0.1 0.0 0.0 2 0
Vitamin B-6 (mg) 0.5 0.1 0.0 0.0 0.0 0.0 0.1 0.2 n/a 0.0 0.0 0.0 1 0
Vitamin C (mg) 6.7 0.0 0.0 0.0 0.0 0.0 0.0 7.3 n/a 0.0 0.0 2.0 16 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 17.0 0.0 66.7 n/a n/a 0.0 0.0 n/a 84 14
Water (g) 44.7 25.5 0.7 0.0 4.5 2.2 16.0 427.9 n/a 57.8 0.0 1.1 581 97
Zinc (mg) 0.6 0.5 0.0 0.0 0.0 0.0 0.7 1.9 n/a 0.0 0.0 0.0 4 1

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