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Nutritional Facts: Low Fat Zucchini Muffins (Made With Splenda and Honey)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (30g)
reduced fat margarine
3/4 cup (0g)
Splenda granular
3 (99g)
egg whites
2 cups (248g)
zucchini
1/4 cup (61g)
unsweetened applesauce
1/4 cup (85g)
honey
1 teaspoon (4g)
vanilla
2 cups (250g)
flour
1 teaspoon (5g)
baking soda
1/2 teaspoon (2g)
baking powder
1/2 teaspoon (3g)
salt
1 1/2 teaspoons (4g)
cinnamon
Total 1 serving
Alanine n/a n/a 0.7 0.2 0.0 0.0 n/a 0.8 n/a n/a 0.0 0.0 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1 0
Arginine n/a n/a 0.6 0.1 0.0 0.0 n/a 1.0 n/a n/a 0.0 0.0 2 0
Ash (g) 0.4 n/a 0.6 1.4 0.1 0.2 0.0 1.2 1.7 1.7 3.0 0.1 10 1
Aspartic acid n/a n/a 1.2 0.4 0.0 0.0 n/a 1.1 n/a n/a 0.0 0.0 3 0
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 n/a 6.9 39.7 2.4 5.1 0.5 37.5 0.0 169.4 0.7 39.3 301 25
Calories 52.5 n/a 51.5 42.2 25.6 257.6 12.1 910.0 0.0 1.2 0.0 9.7 1,362 114
Calories (kj) 219.6 n/a 213.8 173.6 107.4 1,078.0 50.6 3,807.5 0.0 4.9 0.0 40.6 5,696 475
Carbohydrates (g) 0.1 n/a 0.7 7.7 6.9 69.8 0.5 190.8 0.0 0.6 0.0 3.2 280 23
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 1 0
Cystine n/a n/a 0.3 0.0 0.0 0.0 n/a 0.5 n/a n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 n/a 0.0 2.5 0.7 0.2 0.0 6.8 0.0 0.0 0.0 2.1 12 1
Folate (mcg) 0.0 n/a 4.0 59.5 1.8 1.7 0.0 457.5 0.0 0.0 0.0 0.2 525 44
Folate, DFE (mcg) 0.0 n/a 4.0 59.5 1.8 1.7 0.0 727.5 0.0 0.0 0.0 0.2 795 66
Folate, food (mcg) 0.0 n/a 4.0 59.5 1.8 1.7 0.0 72.5 0.0 0.0 0.0 0.2 140 12
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 385.0 0.0 0.0 0.0 0.0 385 32
Fructose n/a n/a 0.1 3.4 3.6 34.7 n/a n/a n/a n/a n/a 0.0 42 3
Galactose n/a n/a 0.1 0.0 0.0 2.6 n/a n/a n/a n/a n/a 0.0 3 0
Glucose (dextrose) n/a n/a 0.3 2.7 1.4 30.3 n/a n/a n/a n/a n/a 0.0 35 3
Glutamic acid n/a n/a 1.5 0.3 0.0 0.0 n/a 8.7 n/a n/a 0.0 0.0 11 1
Glycine n/a n/a 0.4 0.1 0.0 0.0 n/a 0.9 n/a n/a 0.0 0.0 1 0
Histidine n/a n/a 0.3 0.1 0.0 0.0 n/a 0.6 n/a n/a 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.0 n/a 0.1 0.9 0.1 0.4 0.0 11.6 0.0 0.3 0.0 0.3 14 1
Isoleucine n/a n/a 0.7 0.1 0.0 0.0 n/a 0.9 n/a n/a 0.0 0.0 2 0
Lactose n/a n/a 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine n/a n/a 1.0 0.2 0.0 0.0 n/a 1.8 n/a n/a 0.0 0.0 3 0
Lysine n/a n/a 0.8 0.2 0.0 0.0 n/a 0.6 n/a n/a 0.0 0.0 2 0
Magnesium (mg) 0.3 n/a 10.9 44.6 1.8 1.7 0.5 55.0 0.0 0.9 0.0 2.4 118 10
Maltose n/a n/a 0.1 0.0 0.0 1.2 n/a n/a n/a n/a n/a 0.0 1 0
Manganese n/a n/a 0.0 0.4 0.0 0.1 0.0 1.7 0.0 0.0 0.0 0.7 3 0
Methionine n/a n/a 0.4 0.0 0.0 0.0 n/a 0.5 n/a n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 2.2 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 3 0
Niacin (mg) 0.0 n/a 0.1 1.1 0.1 0.1 0.0 14.8 0.0 0.0 0.0 0.1 16 1
Pantothenic acid n/a n/a 0.2 0.5 0.0 0.1 0.0 1.1 0.0 0.0 0.0 0.0 2 0
Phenylalanine n/a n/a 0.7 0.1 0.0 0.0 n/a 1.3 n/a n/a 0.0 0.0 2 0
Phosphorus (mg) 4.2 n/a 14.9 94.2 3.1 3.4 0.3 270.0 0.0 228.1 0.0 2.5 621 52
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.0 1 0
Polyunsaturated Fat (g) 2.4 n/a 0.0 0.2 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 4 0
Potassium (mg) 7.5 n/a 161.4 647.3 45.1 44.1 6.2 267.5 0.0 0.1 0.2 16.9 1,196 100
Proline n/a n/a 0.4 0.1 0.0 0.1 n/a 3.0 n/a n/a 0.0 0.0 4 0
Protein (g) 0.0 n/a 10.8 3.0 0.1 0.3 0.0 25.8 0.0 0.0 0.0 0.2 40 3
Retinol (mcg) 230.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 230 19
Riboflavin (mg) 0.0 n/a 0.4 0.2 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.9 n/a 0.0 0.2 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 1 0
Selenium (mcg) 0.0 n/a 19.8 0.5 0.2 0.7 0.0 84.8 0.0 0.0 0.0 0.1 106 9
Serine n/a n/a 0.8 0.1 0.0 0.0 n/a 1.3 n/a n/a 0.0 0.0 2 0
Sodium (mg) 219.9 n/a 164.3 19.8 1.2 3.4 0.4 5.0 1,258.6 181.5 1,162.7 0.4 3,017 251
Starch n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.1 0.1 0.7 0.8 n/a n/a n/a n/a n/a 0.0 2 0
Sugar (g) 0.0 n/a 0.7 6.2 5.7 69.6 0.5 0.7 0.0 0.0 0.0 0.1 84 7
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 0.1 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 2 0
Threonine n/a n/a 0.4 0.1 0.0 0.0 n/a 0.7 n/a n/a 0.0 0.0 1 0
Tocopherol, alpha (mg) 1.4 n/a 0.0 0.3 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.1 2 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0.2 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a 1.0 n/a n/a n/a 0.4 1 0
Total Fat (g) 5.9 n/a 0.2 0.8 0.1 0.0 0.0 2.5 0.0 0.0 0.0 0.0 9 1
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan n/a n/a 0.1 0.0 0.0 0.0 n/a 0.3 n/a n/a 0.0 0.0 0 0
Tyrosine n/a n/a 0.5 0.1 0.0 0.0 n/a 0.8 n/a n/a 0.0 0.0 1 0
Valine n/a n/a 0.8 0.1 0.0 0.0 n/a 1.0 n/a n/a 0.0 0.0 2 0
Vitamin A, IU (IU) 1,073.1 n/a 0.0 496.0 17.7 0.0 0.0 0.0 0.0 0.0 0.0 11.6 1,598 133
Vitamin A, RAE (mcg) 245.7 n/a 0.0 24.8 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.6 272 23
Vitamin B-12 (mcg) 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 n/a 0.0 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 n/a 0.0 44.4 12.9 0.4 0.0 0.0 0.0 0.0 0.0 0.1 58 5
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 23.6 n/a 86.7 235.1 53.8 14.5 2.2 29.8 0.0 0.1 0.0 0.4 446 37
Zinc (mg) 0.0 n/a 0.0 0.8 0.0 0.2 0.0 1.8 0.0 0.0 0.0 0.1 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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