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    Nutritional Facts: BBQ Swiss Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (236g)
    boneless skinless chicken breasts
    1 cup (250g)
    barbecue sauce
    2 slices (56g)
    swiss cheese
    1 tablespoon (9g)
    bacon
    Total 1 serving
    Alanine (g) 2.9 n/a 0.5 0.1 4 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 3.4 n/a 0.5 0.1 4 2
    Ash (g) 2.7 7.8 1.6 0.2 12 6
    Aspartic acid (g) 4.7 n/a 0.9 0.1 6 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 11.8 30.0 443.0 0.5 485 243
    Calories 269.0 375.0 212.8 41.2 898 449
    Calories (kj) 1,125.7 1,565.0 891.0 172.6 3,754 1,877
    Carbohydrates (g) 0.0 90.6 3.0 0.1 94 47
    Cholesterol (mg) 151.0 0.0 51.5 6.1 209 104
    Copper (mg) 0.1 0.2 0.0 0.0 0 0
    Cystine (g) 0.5 n/a 0.2 0.0 1 0
    Dietary Fiber (g) 0.0 1.5 0.0 0.0 2 1
    Folate (mcg) 9.4 5.0 3.4 0.2 18 9
    Folate, DFE (mcg) 9.4 5.0 3.4 0.2 18 9
    Folate, food (mcg) 9.4 5.0 3.4 0.2 18 9
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a 0.3 n/a 0 0
    Glutamic acid (g) 7.4 n/a 3.2 0.2 11 5
    Glycine (g) 2.2 n/a 0.3 0.1 3 1
    Histidine (g) 1.9 n/a 0.6 0.0 3 1
    Hydroxyproline n/a n/a n/a 0.0 0 0
    Iron (mg) 0.9 0.5 0.1 0.0 2 1
    Isoleucine (g) 2.5 n/a 0.9 0.0 3 2
    Lactose n/a n/a 0.0 n/a 0 0
    Leucine (g) 4.1 n/a 1.7 0.1 6 3
    Lysine (g) 4.8 n/a 1.4 0.1 6 3
    Magnesium (mg) 61.4 30.0 21.3 1.1 114 57
    Maltose n/a n/a 0.3 n/a 0 0
    Manganese (mg) 0.0 0.6 0.0 0.0 1 0
    Methionine (g) 1.3 n/a 0.4 0.0 2 1
    Monounsaturated Fat (g) 1.8 0.2 4.1 1.8 8 4
    Niacin (mg) 24.6 1.2 0.1 0.3 26 13
    Pantothenic acid (mg) 3.4 0.1 0.2 0.0 4 2
    Phenylalanine (g) 2.0 n/a 0.9 0.0 3 1
    Phosphorus (mg) 495.6 42.5 317.5 16.9 873 436
    Polyunsaturated Fat (g) 0.9 0.4 0.5 0.4 2 1
    Potassium (mg) 873.2 520.0 43.1 18.7 1,455 728
    Proline (g) 1.6 n/a 2.1 0.1 4 2
    Protein (g) 50.1 0.0 15.1 1.0 66 33
    Retinol (mcg) 21.2 0.0 119.8 1.0 142 71
    Riboflavin (mg) 0.2 0.1 0.2 0.0 0 0
    Saturated Fat (g) 1.3 0.0 10.0 1.3 13 6
    Selenium (mcg) 75.5 3.3 10.2 1.8 91 45
    Serine (g) 1.9 n/a 0.9 0.0 3 1
    Sodium (mg) 273.8 2,117.5 107.5 75.0 2,574 1,287
    Sucrose n/a n/a 0.1 n/a 0 0
    Sugar (g) 0.0 65.2 0.7 0.0 66 33
    Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0 0
    Threonine (g) 2.2 n/a 0.6 0.0 3 1
    Tocopherol, alpha (mg) 0.4 1.7 0.2 0.0 2 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.2 n/a 0.0 0.0 0 0
    Total Fat (g) 6.1 0.7 15.6 4.1 26 13
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 0.0 n/a 0.0 0 0
    Tryptophan (g) 0.6 n/a 0.2 0.0 1 0
    Tyrosine (g) 1.8 n/a 0.9 0.0 3 1
    Valine (g) 2.6 n/a 1.2 0.1 4 2
    Vitamin A, IU (IU) 70.8 587.5 464.8 3.3 1,126 563
    Vitamin A, RAE (mcg) 21.2 30.0 123.2 1.0 175 88
    Vitamin B-12 (mcg) 0.5 0.0 1.9 0.1 2 1
    Vitamin B-6 (mg) 1.8 0.1 0.0 0.0 2 1
    Vitamin C (mg) 2.8 1.8 0.0 0.0 5 2
    Vitamin D (IU) 11.8 0.0 11.2 5.7 29 14
    Water (g) 178.9 150.9 20.8 3.6 354 177
    Zinc (mg) 1.4 0.3 2.4 0.1 4 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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