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Nutritional Facts: BBQ Swiss Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (236g)
boneless skinless chicken breasts
1 cup (250g)
barbecue sauce
2 slices (56g)
swiss cheese
1 tablespoon (9g)
bacon
Total 1 serving
Alanine (g) 2.9 n/a 0.5 0.1 4 2
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 3.4 n/a 0.5 0.1 4 2
Ash (g) 2.7 7.8 1.6 0.2 12 6
Aspartic acid (g) 4.7 n/a 0.9 0.1 6 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 11.8 30.0 443.0 0.5 485 243
Calories 269.0 375.0 212.8 41.2 898 449
Calories (kj) 1,125.7 1,565.0 891.0 172.6 3,754 1,877
Carbohydrates (g) 0.0 90.6 3.0 0.1 94 47
Cholesterol (mg) 151.0 0.0 51.5 6.1 209 104
Copper (mg) 0.1 0.2 0.0 0.0 0 0
Cystine (g) 0.5 n/a 0.2 0.0 1 0
Dietary Fiber (g) 0.0 1.5 0.0 0.0 2 1
Folate (mcg) 9.4 5.0 3.4 0.2 18 9
Folate, DFE (mcg) 9.4 5.0 3.4 0.2 18 9
Folate, food (mcg) 9.4 5.0 3.4 0.2 18 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.3 n/a 0 0
Glutamic acid (g) 7.4 n/a 3.2 0.2 11 5
Glycine (g) 2.2 n/a 0.3 0.1 3 1
Histidine (g) 1.9 n/a 0.6 0.0 3 1
Hydroxyproline n/a n/a n/a 0.0 0 0
Iron (mg) 0.9 0.5 0.1 0.0 2 1
Isoleucine (g) 2.5 n/a 0.9 0.0 3 2
Lactose n/a n/a 0.0 n/a 0 0
Leucine (g) 4.1 n/a 1.7 0.1 6 3
Lysine (g) 4.8 n/a 1.4 0.1 6 3
Magnesium (mg) 61.4 30.0 21.3 1.1 114 57
Maltose n/a n/a 0.3 n/a 0 0
Manganese (mg) 0.0 0.6 0.0 0.0 1 0
Methionine (g) 1.3 n/a 0.4 0.0 2 1
Monounsaturated Fat (g) 1.8 0.2 4.1 1.8 8 4
Niacin (mg) 24.6 1.2 0.1 0.3 26 13
Pantothenic acid (mg) 3.4 0.1 0.2 0.0 4 2
Phenylalanine (g) 2.0 n/a 0.9 0.0 3 1
Phosphorus (mg) 495.6 42.5 317.5 16.9 873 436
Polyunsaturated Fat (g) 0.9 0.4 0.5 0.4 2 1
Potassium (mg) 873.2 520.0 43.1 18.7 1,455 728
Proline (g) 1.6 n/a 2.1 0.1 4 2
Protein (g) 50.1 0.0 15.1 1.0 66 33
Retinol (mcg) 21.2 0.0 119.8 1.0 142 71
Riboflavin (mg) 0.2 0.1 0.2 0.0 0 0
Saturated Fat (g) 1.3 0.0 10.0 1.3 13 6
Selenium (mcg) 75.5 3.3 10.2 1.8 91 45
Serine (g) 1.9 n/a 0.9 0.0 3 1
Sodium (mg) 273.8 2,117.5 107.5 75.0 2,574 1,287
Sucrose n/a n/a 0.1 n/a 0 0
Sugar (g) 0.0 65.2 0.7 0.0 66 33
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0 0
Threonine (g) 2.2 n/a 0.6 0.0 3 1
Tocopherol, alpha (mg) 0.4 1.7 0.2 0.0 2 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.2 n/a 0.0 0.0 0 0
Total Fat (g) 6.1 0.7 15.6 4.1 26 13
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.0 0.0 n/a 0.0 0 0
Tryptophan (g) 0.6 n/a 0.2 0.0 1 0
Tyrosine (g) 1.8 n/a 0.9 0.0 3 1
Valine (g) 2.6 n/a 1.2 0.1 4 2
Vitamin A, IU (IU) 70.8 587.5 464.8 3.3 1,126 563
Vitamin A, RAE (mcg) 21.2 30.0 123.2 1.0 175 88
Vitamin B-12 (mcg) 0.5 0.0 1.9 0.1 2 1
Vitamin B-6 (mg) 1.8 0.1 0.0 0.0 2 1
Vitamin C (mg) 2.8 1.8 0.0 0.0 5 2
Vitamin D (IU) 11.8 0.0 11.2 5.7 29 14
Water (g) 178.9 150.9 20.8 3.6 354 177
Zinc (mg) 1.4 0.3 2.4 0.1 4 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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