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Nutritional Facts: Grilled Pulled Pork Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (500g)
barbecue sauce
1 lb (453g)
pork
1 (110g)
red onions
2 medium (130g)
dill pickles
4 (248g)
roma tomatoes
2 cups (224g)
mozzarella cheese
1 to taste (0g)
pizza dough
Total 1 serving
Alanine n/a 7.3 0.0 0.0 0.1 1.6 n/a 9 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 8.0 0.1 0.1 0.1 1.2 n/a 9 2
Ash (g) 15.6 5.0 0.4 3.0 1.2 7.3 n/a 33 8
Aspartic acid n/a 11.9 0.1 0.0 0.3 3.7 n/a 16 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 60.0 81.6 25.3 54.6 24.8 1,131.2 n/a 1,377 344
Calories 750.0 911.2 44.0 15.6 44.6 672.0 n/a 2,437 609
Calories (kj) 3,130.0 3,803.5 182.6 65.0 183.5 2,809.0 n/a 10,174 2,543
Carbohydrates (g) 181.3 0.0 10.3 3.4 9.6 4.9 n/a 209 52
Cholesterol (mg) 0.0 380.8 0.0 0.0 0.0 177.0 n/a 558 139
Copper (mg) 0.4 0.4 0.0 0.0 0.1 0.0 n/a 1 0
Cystine n/a 1.5 0.0 0.0 0.0 0.3 n/a 2 0
Dietary Fiber (g) 3.0 0.0 1.9 1.4 3.0 0.0 n/a 9 2
Folate (mcg) 10.0 13.6 20.9 1.3 37.2 15.7 n/a 99 25
Folate, DFE (mcg) 10.0 13.6 20.9 1.3 37.2 15.7 n/a 99 25
Folate, food (mcg) 10.0 13.6 20.9 1.3 37.2 15.7 n/a 99 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 1.4 0.6 3.4 0.3 n/a 6 1
Galactose n/a n/a 0.0 0.0 0.0 0.3 n/a 0 0
Glucose (dextrose) n/a n/a 2.2 1.1 3.1 1.3 n/a 8 2
Glutamic acid n/a 19.7 0.3 0.2 1.1 10.0 n/a 31 8
Glycine n/a 5.8 0.0 0.0 0.0 1.2 n/a 7 2
Histidine n/a 5.2 0.0 0.0 0.0 1.2 n/a 6 2
Hydroxyproline n/a 0.2 n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.1 4.5 0.2 0.5 0.7 1.0 n/a 8 2
Isoleucine n/a 6.0 0.0 0.0 0.0 2.5 n/a 9 2
Lactose n/a n/a 0.0 0.0 0.0 0.2 n/a 0 0
Leucine n/a 10.3 0.0 0.0 0.1 4.1 n/a 15 4
Lysine n/a 11.4 0.0 0.0 0.1 2.2 n/a 14 3
Magnesium (mg) 60.0 113.3 11.0 9.1 27.3 44.8 n/a 266 66
Maltose n/a n/a 0.0 0.0 0.0 0.2 n/a 0 0
Manganese (mg) 1.1 0.1 0.1 0.1 0.3 0.1 n/a 2 0
Methionine n/a 3.4 0.0 0.0 0.0 1.2 n/a 5 1
Monounsaturated Fat (g) 0.4 17.7 0.0 0.0 0.1 14.7 n/a 33 8
Niacin (mg) 2.4 29.5 0.1 0.1 1.5 0.2 n/a 34 8
Pantothenic acid (mg) 0.2 3.3 0.1 0.1 0.2 0.3 n/a 4 1
Phenylalanine n/a 5.1 0.0 0.0 0.1 2.3 n/a 7 2
Phosphorus (mg) 85.0 1,047.2 31.9 15.6 59.5 793.0 n/a 2,032 508
Phytosterols n/a n/a 16.5 18.2 17.4 n/a n/a 52 13
Polyunsaturated Fat (g) 0.9 3.9 0.0 0.1 0.2 1.7 n/a 7 2
Potassium (mg) 1,040.0 1,618.4 160.6 119.6 587.8 170.2 n/a 3,697 924
Proline n/a 5.0 0.0 0.0 0.0 5.3 n/a 10 3
Protein (g) 0.0 124.7 1.2 0.8 2.2 49.7 n/a 179 45
Retinol (mcg) 0.0 4.5 0.0 0.0 0.0 389.8 n/a 394 99
Riboflavin (mg) 0.2 1.4 0.0 0.0 0.0 0.6 n/a 2 1
Saturated Fat (g) 0.0 14.0 0.0 0.0 0.1 29.5 n/a 44 11
Selenium (mcg) 6.5 200.4 0.6 0.1 0.0 38.1 n/a 246 61
Serine n/a 5.3 0.0 0.0 0.1 1.6 n/a 7 2
Sodium (mg) 4,235.0 249.3 4.4 1,137.5 12.4 1,404.5 n/a 7,043 1,761
Starch n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 1.1 0.0 0.0 0.1 n/a 1 0
Sugar (g) 130.3 0.0 4.7 1.7 6.5 2.3 n/a 145 36
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 3.0 0.1 0.0 0.1 0.1 n/a 3 1
Threonine n/a 5.6 0.0 0.0 0.1 2.2 n/a 8 2
Tocopherol, alpha (mg) 3.3 0.5 0.0 0.1 1.3 0.4 n/a 6 1
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a 0.3 n/a n/a 0 0
Total Fat (g) 1.5 41.8 0.1 0.2 0.5 50.1 n/a 94 24
Trans-monoenoic Fat n/a 0.1 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 0.1 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 1.4 0.0 0.0 0.0 1.2 n/a 3 1
Tyrosine n/a 4.6 0.0 0.0 0.0 2.3 n/a 7 2
Valine n/a 6.6 0.0 0.0 0.0 3.0 n/a 10 2
Vitamin A, IU (IU) 1,175.0 18.1 2.2 237.9 2,065.8 1,514.2 n/a 5,013 1,253
Vitamin A, RAE (mcg) 60.0 4.5 0.0 11.7 104.2 401.0 n/a 581 145
Vitamin B-12 (mcg) 0.0 3.1 0.0 0.0 0.0 5.1 n/a 8 2
Vitamin B-6 (mg) 0.2 2.6 0.1 0.0 0.2 0.1 n/a 3 1
Vitamin C (mg) 3.5 0.9 8.1 1.0 34.0 0.0 n/a 48 12
Vitamin D (IU) 0.0 140.5 0.0 0.0 0.0 35.8 n/a 176 44
Water (g) 301.7 283.5 98.0 122.6 234.4 112.0 n/a 1,152 288
Zinc (mg) 0.7 13.1 0.2 0.1 0.4 6.5 n/a 21 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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