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Nutritional Facts: Bacon and Mushroom Penne With Sun-Dried Tomato Pesto

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  340 g (340g)
penne pasta
4 slices (32g)
bacon
1/2 cup (35g)
mushrooms
20 g (19g)
sunflower seeds
240 g (240g)
sun-dried tomatoes packed in oil
4 (12g)
garlic cloves
1 to taste (0g)
salt & freshly ground black pepper
1 cup (42g)
fresh basil leaves
1/2 cup (50g)
parmesan cheese
Total 1 serving
Alanine (g) 1.9 0.2 0.1 0.2 0.3 0.0 n/a 0.1 0.6 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Arginine (g) 1.3 0.2 0.0 0.5 0.3 0.1 n/a 0.0 0.8 3 1
Ash (g) 4.1 0.8 0.3 0.6 8.9 0.2 n/a 0.6 4.0 19 5
Aspartic acid (g) 1.8 0.3 0.1 0.5 1.7 0.1 n/a 0.1 1.3 6 1
Beta-sitosterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 13.6 1.9 1.1 15.2 112.8 21.7 n/a 75.0 554.5 796 199
Calories 1,213.8 146.6 7.7 113.5 511.2 17.9 n/a 9.8 215.5 2,236 559
Calories (kj) 5,079.6 613.8 32.6 475.4 2,138.4 74.8 n/a 39.9 902.5 9,357 2,339
Campesterol n/a n/a 0.7 n/a n/a n/a n/a n/a n/a 1 0
Carbohydrates (g) 269.5 0.2 1.1 3.9 56.0 4.0 n/a 1.1 2.0 338 84
Cholesterol (mg) 0.0 21.8 0.0 0.0 0.0 0.0 n/a 0.0 44.0 66 16
Copper (mg) 0.7 0.0 0.1 0.3 1.1 0.0 n/a 0.2 0.1 3 1
Cystine (g) 0.5 0.0 0.0 0.1 0.2 0.0 n/a 0.0 0.1 1 0
Dietary Fiber (g) 37.4 0.0 0.4 1.7 13.9 0.3 n/a 0.7 0.0 54 14
Folate (mcg) 85.0 0.6 6.0 44.1 55.2 0.4 n/a 28.8 5.0 225 56
Folate, DFE (mcg) 85.0 0.6 6.0 44.1 55.2 0.4 n/a 28.8 5.0 225 56
Folate, food (mcg) 85.0 0.6 6.0 44.1 55.2 0.4 n/a 28.8 5.0 225 56
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a 0.1 n/a n/a n/a n/a 0.0 0.1 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a 0.1 0.1 0 0
Glucose (dextrose) n/a n/a 0.5 n/a n/a n/a n/a 0.0 0.1 1 0
Glutamic acid (g) 4.8 0.5 0.1 1.1 4.5 0.1 n/a 0.1 4.3 16 4
Glycine (g) 1.0 0.3 0.0 0.3 0.3 0.0 n/a 0.1 0.4 2 1
Histidine (g) 0.8 0.1 0.0 0.1 0.2 0.0 n/a 0.0 0.5 2 0
Hydroxyproline n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 3.2 0.2 0.2 1.0 6.4 0.2 n/a 1.3 0.5 13 3
Isoleucine (g) 0.9 0.2 0.0 0.2 0.3 0.0 n/a 0.0 1.0 3 1
Lactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.1 0 0
Leucine (g) 3.1 0.3 0.0 0.3 0.4 0.0 n/a 0.1 1.9 6 2
Lysine (g) 0.7 0.3 0.0 0.2 0.4 0.0 n/a 0.0 1.5 3 1
Magnesium (mg) 404.6 3.8 3.2 63.2 194.4 3.0 n/a 27.1 19.0 718 180
Maltose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.1 0 0
Manganese (mg) 1.6 0.0 0.0 0.4 1.1 0.2 n/a 0.5 0.0 4 1
Methionine (g) 0.5 0.1 0.0 0.1 0.1 0.0 n/a 0.0 0.5 1 0
Monounsaturated Fat (g) 1.8 6.4 0.0 3.6 20.8 0.0 n/a 0.0 4.2 37 9
Niacin (mg) 8.3 1.2 1.3 1.6 8.7 0.1 n/a 0.4 0.1 22 5
Pantothenic acid (mg) 1.6 0.2 0.5 0.2 1.1 0.1 n/a 0.1 0.2 4 1
Phenylalanine (g) 1.2 0.1 0.0 0.2 0.3 0.0 n/a 0.1 1.0 3 1
Phosphorus (mg) 860.2 60.2 30.1 128.3 333.6 18.4 n/a 23.7 364.5 1,819 455
Phytosterols n/a n/a n/a 103.8 n/a n/a n/a n/a n/a 104 26
Polyunsaturated Fat (g) 3.1 1.5 0.1 4.5 4.9 0.0 n/a 0.2 0.6 15 4
Potassium (mg) 999.6 66.6 111.3 125.4 3,756.0 48.1 n/a 125.1 62.5 5,295 1,324
Proline (g) 2.2 0.2 0.0 0.2 0.2 0.0 n/a 0.0 2.3 5 1
Protein (g) 25.4 3.7 1.1 4.0 12.1 0.8 n/a 1.3 19.2 68 17
Retinol (mcg) 0.0 3.5 0.0 0.0 0.0 0.0 n/a 0.0 111.5 115 29
Riboflavin (mg) 0.3 0.0 0.1 0.1 0.9 0.0 n/a 0.0 0.2 2 0
Saturated Fat (g) 1.0 4.8 0.0 0.9 4.5 0.0 n/a 0.0 8.7 20 5
Selenium (mcg) 26.9 6.5 3.3 10.3 7.2 1.7 n/a 0.1 8.9 65 16
Serine (g) 1.2 0.1 0.0 0.2 0.3 0.0 n/a 0.0 1.1 3 1
Sodium (mg) 10.2 266.6 1.8 1.7 638.4 2.0 n/a 1.7 764.5 1,687 422
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 0.5 n/a n/a n/a 0.0 0.1 1 0
Sugar n/a 0.0 0.7 0.5 n/a 0.1 n/a 0.1 0.5 2 0
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.8 0.1 0.0 0.3 0.5 0.0 n/a 0.0 0.0 2 0
Threonine (g) 1.0 0.1 0.0 0.2 0.3 0.0 n/a 0.0 0.7 2 1
Tocopherol, alpha n/a 0.1 0.0 6.8 n/a 0.0 n/a 0.3 0.1 7 2
Tocopherol, beta n/a 0.0 0.0 0.2 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 0.1 n/a n/a n/a 0.1 n/a 0 0
Total Fat (g) 7.1 14.4 0.1 10.0 33.8 0.1 n/a 0.3 14.3 80 20
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.0 0.0 0.1 0.1 0.0 n/a 0.0 0.3 1 0
Tyrosine (g) 1.0 0.1 0.0 0.1 0.2 0.0 n/a 0.0 1.2 3 1
Valine (g) 1.3 0.2 0.1 0.3 0.3 0.0 n/a 0.1 1.3 3 1
Vitamin A, IU (IU) 578.0 11.8 0.0 9.7 3,086.4 1.1 n/a 2,236.6 432.5 6,356 1,589
Vitamin A, RAE (mcg) 30.6 3.5 0.0 0.6 153.6 0.0 n/a 111.9 114.5 415 104
Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.0 1.1 1 0
Vitamin B-6 (mg) 0.7 0.1 0.0 0.3 0.8 0.1 n/a 0.1 0.0 2 1
Vitamin C (mg) 0.0 0.0 0.7 0.3 244.3 3.7 n/a 7.6 0.0 257 64
Vitamin D n/a 20.2 2.5 0.0 0.0 0.0 n/a 0.0 10.5 33 8
Water (g) 34.0 12.9 32.4 0.9 129.2 7.0 n/a 39.0 10.4 266 66
Zinc (mg) 6.1 0.4 0.2 1.0 1.9 0.1 n/a 0.3 1.9 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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