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Nutritional Facts: Beef in Red Wine

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  750 g (165g)
beef
65 g (0g)
beef soup mix
1 cup (235g)
red wine
2 teaspoons (10g)
Dijon mustard
1 to taste (0g)
frozen vegetables
Total 1 serving
Alanine (g) 0.8 n/a n/a 0.0 n/a 1 0
Alcohol (g) 0.0 n/a 24.9 0.0 n/a 25 6
Arginine (g) 0.9 n/a n/a 0.0 n/a 1 0
Ash (g) 0.5 n/a 0.7 0.4 n/a 1 0
Aspartic acid (g) 1.2 n/a n/a 0.0 n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 43.0 n/a 18.8 5.8 n/a 68 17
Calories 1,114.6 n/a 199.9 6.7 n/a 1,321 330
Calories (kj) 4,663.6 n/a 837.3 27.8 n/a 5,529 1,382
Carbohydrates (g) 0.0 n/a 6.1 0.5 n/a 7 2
Cholesterol (mg) 163.7 n/a 0.0 0.0 n/a 164 41
Copper (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Cystine (g) 0.2 n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 n/a 0.0 0.3 n/a 0 0
Folate (mcg) 0.0 n/a 2.4 0.7 n/a 3 1
Folate, DFE (mcg) 0.0 n/a 2.4 0.7 n/a 3 1
Folate, food (mcg) 0.0 n/a 2.4 0.7 n/a 3 1
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 2.0 n/a n/a 0.1 n/a 2 1
Glycine (g) 0.8 n/a n/a 0.0 n/a 1 0
Histidine (g) 0.4 n/a n/a 0.0 n/a 0 0
Hydroxyproline (g) 0.1 n/a n/a 0.0 n/a 0 0
Iron (mg) 1.2 n/a 1.1 0.2 n/a 2 1
Isoleucine (g) 0.6 n/a n/a 0.0 n/a 1 0
Lactose n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 1.1 n/a n/a 0.0 n/a 1 0
Lysine (g) 1.1 n/a n/a 0.0 n/a 1 0
Magnesium (mg) 8.3 n/a 28.2 4.9 n/a 41 10
Maltose n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 n/a 0.3 0.0 n/a 0 0
Methionine (g) 0.4 n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 51.2 n/a 0.0 0.3 n/a 51 13
Niacin (mg) 2.4 n/a 0.5 0.1 n/a 3 1
Pantothenic acid (mg) 0.3 n/a 0.1 0.0 n/a 0 0
Phenylalanine (g) 0.5 n/a n/a 0.0 n/a 1 0
Phosphorus (mg) 100.9 n/a 54.1 10.6 n/a 166 41
Polyunsaturated Fat (g) 4.2 n/a 0.0 0.1 n/a 4 1
Potassium (mg) 158.8 n/a 298.7 13.8 n/a 471 118
Proline (g) 0.6 n/a n/a 0.0 n/a 1 0
Protein (g) 13.6 n/a 0.2 0.4 n/a 14 4
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.1 n/a 0.1 0.0 n/a 0 0
Saturated Fat (g) 48.7 n/a 0.0 0.0 n/a 49 12
Selenium (mcg) 10.9 n/a 0.5 3.3 n/a 15 4
Serine (g) 0.5 n/a n/a 0.0 n/a 1 0
Sodium (mg) 43.0 n/a 9.4 113.5 n/a 166 41
Starch n/a n/a n/a 0.1 n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 0.0 n/a 1.5 0.1 n/a 2 0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Threonine (g) 0.5 n/a n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.2 n/a 0 0
Total Fat (g) 117.2 n/a 0.0 0.4 n/a 118 29
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.1 n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.4 n/a n/a 0.0 n/a 0 0
Valine (g) 0.7 n/a n/a 0.0 n/a 1 0
Vitamin A, IU (IU) 0.0 n/a 4.7 7.1 n/a 12 3
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.4 n/a 0 0
Vitamin B-12 (mcg) 1.2 n/a 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.2 n/a 0.1 0.0 n/a 0 0
Vitamin C (mg) 0.0 n/a 0.0 0.2 n/a 0 0
Vitamin D (IU) 18.2 n/a 0.0 0.0 n/a 18 5
Water (g) 33.4 n/a 203.4 8.3 n/a 245 61
Zinc (mg) 1.4 n/a 0.3 0.1 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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