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    Nutritional Facts: Beef in Red Wine

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      750 g (165g)
    beef
    65 g (0g)
    beef soup mix
    1 cup (235g)
    red wine
    2 teaspoons (10g)
    Dijon mustard
    1 to taste (0g)
    frozen vegetables
    Total 1 serving
    Alanine (g) 0.8 n/a n/a 0.0 n/a 1 0
    Alcohol (g) 0.0 n/a 24.9 0.0 n/a 25 6
    Arginine (g) 0.9 n/a n/a 0.0 n/a 1 0
    Ash (g) 0.5 n/a 0.7 0.4 n/a 1 0
    Aspartic acid (g) 1.2 n/a n/a 0.0 n/a 1 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 43.0 n/a 18.8 5.8 n/a 68 17
    Calories 1,114.6 n/a 199.9 6.7 n/a 1,321 330
    Calories (kj) 4,663.6 n/a 837.3 27.8 n/a 5,529 1,382
    Carbohydrates (g) 0.0 n/a 6.1 0.5 n/a 7 2
    Cholesterol (mg) 163.7 n/a 0.0 0.0 n/a 164 41
    Copper (mg) 0.0 n/a 0.0 0.0 n/a 0 0
    Cystine (g) 0.2 n/a n/a 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 n/a 0.0 0.3 n/a 0 0
    Folate (mcg) 0.0 n/a 2.4 0.7 n/a 3 1
    Folate, DFE (mcg) 0.0 n/a 2.4 0.7 n/a 3 1
    Folate, food (mcg) 0.0 n/a 2.4 0.7 n/a 3 1
    Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a 0 0
    Glutamic acid (g) 2.0 n/a n/a 0.1 n/a 2 1
    Glycine (g) 0.8 n/a n/a 0.0 n/a 1 0
    Histidine (g) 0.4 n/a n/a 0.0 n/a 0 0
    Hydroxyproline (g) 0.1 n/a n/a 0.0 n/a 0 0
    Iron (mg) 1.2 n/a 1.1 0.2 n/a 2 1
    Isoleucine (g) 0.6 n/a n/a 0.0 n/a 1 0
    Lactose n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 1.1 n/a n/a 0.0 n/a 1 0
    Lysine (g) 1.1 n/a n/a 0.0 n/a 1 0
    Magnesium (mg) 8.3 n/a 28.2 4.9 n/a 41 10
    Maltose n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 n/a 0.3 0.0 n/a 0 0
    Methionine (g) 0.4 n/a n/a 0.0 n/a 0 0
    Monounsaturated Fat (g) 51.2 n/a 0.0 0.3 n/a 51 13
    Niacin (mg) 2.4 n/a 0.5 0.1 n/a 3 1
    Pantothenic acid (mg) 0.3 n/a 0.1 0.0 n/a 0 0
    Phenylalanine (g) 0.5 n/a n/a 0.0 n/a 1 0
    Phosphorus (mg) 100.9 n/a 54.1 10.6 n/a 166 41
    Polyunsaturated Fat (g) 4.2 n/a 0.0 0.1 n/a 4 1
    Potassium (mg) 158.8 n/a 298.7 13.8 n/a 471 118
    Proline (g) 0.6 n/a n/a 0.0 n/a 1 0
    Protein (g) 13.6 n/a 0.2 0.4 n/a 14 4
    Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.1 n/a 0.1 0.0 n/a 0 0
    Saturated Fat (g) 48.7 n/a 0.0 0.0 n/a 49 12
    Selenium (mcg) 10.9 n/a 0.5 3.3 n/a 15 4
    Serine (g) 0.5 n/a n/a 0.0 n/a 1 0
    Sodium (mg) 43.0 n/a 9.4 113.5 n/a 166 41
    Starch n/a n/a n/a 0.1 n/a 0 0
    Sucrose n/a n/a n/a 0.0 n/a 0 0
    Sugar (g) 0.0 n/a 1.5 0.1 n/a 2 0
    Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 n/a 0.0 0.0 n/a 0 0
    Threonine (g) 0.5 n/a n/a 0.0 n/a 1 0
    Tocopherol, alpha (mg) 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.2 n/a 0 0
    Total Fat (g) 117.2 n/a 0.0 0.4 n/a 118 29
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.1 n/a n/a 0.0 n/a 0 0
    Tyrosine (g) 0.4 n/a n/a 0.0 n/a 0 0
    Valine (g) 0.7 n/a n/a 0.0 n/a 1 0
    Vitamin A, IU (IU) 0.0 n/a 4.7 7.1 n/a 12 3
    Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.4 n/a 0 0
    Vitamin B-12 (mcg) 1.2 n/a 0.0 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.2 n/a 0.1 0.0 n/a 0 0
    Vitamin C (mg) 0.0 n/a 0.0 0.2 n/a 0 0
    Vitamin D (IU) 18.2 n/a 0.0 0.0 n/a 18 5
    Water (g) 33.4 n/a 203.4 8.3 n/a 245 61
    Zinc (mg) 1.4 n/a 0.3 0.1 n/a 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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