Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Carrots and Broccoli With Horseradish

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (59g)
    mayonnaise
    2 tablespoons (30g)
    whipping cream
    1 tablespoon (15g)
    prepared horseradish
    1 dash (0g)
    salt
    1 dash (0g)
    pepper
    8 ounces (227g)
    baby carrots
    1 cup (71g)
    broccoli florets
    Total 1 serving
    Alanine (g) 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0 0
    Ash (g) 1.1 0.1 0.3 0.4 0.0 1.4 0.7 4 2
    Aspartic acid (g) 0.0 0.0 n/a 0.0 0.0 0.3 0.2 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 8.2 19.5 8.4 0.1 0.4 72.6 34.1 143 72
    Calories 229.1 103.5 7.2 0.0 0.3 79.4 19.9 439 220
    Calories (kj) 958.2 432.9 30.2 0.0 1.1 328.9 83.1 1,834 917
    Carbohydrates (g) 14.0 0.8 1.7 0.0 0.1 18.7 3.7 39 20
    Cholesterol (mg) 15.3 41.1 0.0 0.0 0.0 0.0 0.0 56 28
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0 0
    Cystine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 0.0 0.0 0.5 0.0 0.0 6.6 n/a 7 4
    Folate (mcg) 3.5 1.2 8.6 0.0 0.0 61.2 50.4 125 62
    Folate, DFE (mcg) 3.5 1.2 8.6 0.0 0.0 61.2 50.4 125 62
    Folate, food (mcg) 3.5 1.2 8.6 0.0 0.0 61.2 50.4 125 62
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 0.0 2.3 n/a 2 1
    Galactose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 2.4 n/a 2 1
    Glutamic acid (g) 0.1 0.1 n/a 0.0 0.0 0.4 0.3 1 0
    Glycine (g) 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0 0
    Histidine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.1 0.0 0.1 0.0 0.0 2.0 0.6 3 1
    Isoleucine (g) 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0 0
    Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.0 0.1 n/a 0.0 0.0 0.1 0.1 0 0
    Lysine (g) 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0 0
    Magnesium (mg) 1.2 2.1 4.1 0.0 0.2 22.7 17.8 48 24
    Maltose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.1 0.0 0.0 0.0 0.0 0.3 0.2 1 0
    Methionine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Monounsaturated Fat (g) 5.3 3.2 0.0 0.0 0.0 0.0 0.0 9 4
    Niacin (mg) 0.0 0.0 0.1 0.0 0.0 1.3 0.5 2 1
    Pantothenic acid (mg) 0.1 0.1 0.0 0.0 0.0 0.9 0.4 2 1
    Phenylalanine (g) 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0 0
    Phosphorus (mg) 15.3 18.6 4.7 0.0 0.2 63.5 46.9 149 75
    Phytosterols (mg) 57.0 n/a 1.4 0.0 0.1 n/a n/a 58 29
    Polyunsaturated Fat (g) 10.6 0.4 0.1 0.0 0.0 0.1 0.1 11 6
    Potassium (mg) 5.3 22.5 36.9 0.0 1.3 537.5 230.8 834 417
    Proline (g) 0.0 0.1 n/a 0.0 0.0 0.1 0.1 0 0
    Protein (g) 0.5 0.6 0.2 0.0 0.0 1.5 2.1 5 2
    Retinol (mcg) 7.1 121.5 0.0 0.0 0.0 0.0 0.0 129 64
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0 0
    Saturated Fat (g) 2.9 6.9 0.0 0.0 0.0 0.1 0.0 10 5
    Selenium (mcg) 0.9 0.2 0.4 0.0 0.0 2.0 2.1 6 3
    Serine (g) 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0 0
    Sodium (mg) 417.7 11.4 47.1 155.0 0.0 176.9 19.2 827 414
    Starch n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a n/a n/a 0.0 6.2 n/a 6 3
    Sugar (g) 3.8 0.0 1.2 0.0 0.0 10.8 n/a 16 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
    Threonine (g) 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0 0
    Tocopherol, alpha (mg) 1.2 0.3 0.0 0.0 0.0 n/a n/a 2 1
    Tocopherol, beta (mg) 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.8 n/a n/a n/a 0.0 n/a n/a 1 0
    Tocopherol, gamma (mg) 7.9 n/a n/a n/a 0.0 n/a n/a 8 4
    Total Fat (g) 19.6 11.1 0.1 0.0 0.0 0.3 0.2 31 16
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Valine (g) 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0 0
    Vitamin A, IU (IU) 129.3 441.0 0.3 0.0 0.5 31,275.2 2,130.0 33,976 16,988
    Vitamin A, RAE (mcg) 12.3 123.3 0.0 0.0 0.0 1,564.9 106.5 1,807 904
    Vitamin B-12 (mcg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0 0
    Vitamin C (mg) 0.0 0.2 3.7 0.0 0.0 5.9 66.2 76 38
    Vitamin D (IU) 2.4 8.1 0.0 0.0 0.0 0.0 0.0 10 5
    Water (g) 23.4 17.3 12.8 0.0 0.0 204.9 64.4 323 161
    Zinc (mg) 0.1 0.1 0.1 0.0 0.0 0.4 0.3 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Carrots and Broccoli With Horseradish.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes