Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 cups (400g) sugar |
1 1/2 cups (327g) vegetable oil |
4 large (200g) eggs |
2 cups (250g) all-purpose flour |
2 teaspoons (9g) baking powder |
2 teaspoons (9g) baking soda |
1 teaspoon (6g) salt |
1 teaspoon (3g) ground cinnamon |
3/4 teaspoon (2g) ground nutmeg |
3 cups (384g) carrots |
4 cups (480g) powdered sugar |
16 ounces (454g) cream cheese |
1/2 cup (114g) unsalted butter |
4 teaspoons (17g) vanilla extract |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 1.5 | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.8 | 0.0 | n/a | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.8 | 6 | 0 |
| Arginine | n/a | 0.0 | 1.6 | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 1.1 | 0.0 | n/a | 4 | 0 |
| Ash (g) | 0.0 | 0.0 | 2.1 | 1.2 | 6.6 | 3.4 | 6.0 | 0.1 | 0.0 | 3.7 | 0.0 | 6.0 | 0.0 | 0.0 | 29 | 2 |
| Aspartic acid | n/a | 0.0 | 2.7 | 1.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | 2.3 | 0.1 | n/a | 7 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 4.0 | 0.0 | 112.0 | 37.5 | 677.5 | 0.0 | 1.4 | 26.2 | 3.0 | 126.7 | 4.8 | 445.3 | 27.2 | 1.8 | 1,468 | 122 |
| Calories | 1,548.0 | 2,890.7 | 286.0 | 910.0 | 4.7 | 0.0 | 0.0 | 6.5 | 8.7 | 157.4 | 1,867.2 | 1,554.0 | 813.8 | 48.4 | 10,095 | 841 |
| Calories (kj) | 6,472.0 | 12,095.7 | 1,198.0 | 3,807.5 | 19.6 | 0.0 | 0.0 | 27.0 | 36.2 | 664.3 | 7,809.6 | 6,502.5 | 3,403.9 | 202.4 | 42,239 | 3,520 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Carbohydrates (g) | 399.9 | 0.0 | 1.4 | 190.8 | 2.2 | 0.0 | 0.0 | 2.1 | 0.8 | 36.8 | 478.9 | 18.5 | 0.1 | 2.1 | 1,134 | 94 |
| Cholesterol (mg) | 0.0 | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 499.8 | 244.0 | 0.0 | 1,488 | 124 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | 0.0 | 0.5 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.2 | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 1.4 | 0.3 | 10.8 | 0.0 | 0.0 | 0.0 | 0.0 | 19 | 2 |
| Folate (mcg) | 0.0 | 0.0 | 94.0 | 65.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.3 | 73.0 | 0.0 | 50.0 | 3.4 | 0.0 | 287 | 24 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 94.0 | 65.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.3 | 73.0 | 0.0 | 50.0 | 3.4 | 0.0 | 287 | 24 |
| Folate, food (mcg) | 0.0 | 0.0 | 94.0 | 65.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.3 | 73.0 | 0.0 | 50.0 | 3.4 | 0.0 | 287 | 24 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.1 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.3 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Glutamic acid | n/a | 0.0 | 3.3 | 8.7 | n/a | n/a | 0.0 | 0.0 | n/a | 1.4 | n/a | 5.9 | 0.2 | n/a | 20 | 2 |
| Glycine | n/a | 0.0 | 0.9 | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.6 | 0.0 | n/a | 3 | 0 |
| Histidine | n/a | 0.0 | 0.6 | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.8 | 0.0 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.2 | 0.0 | 3.5 | 2.9 | 1.0 | 0.0 | 0.0 | 0.2 | 0.1 | 1.2 | 0.3 | 1.7 | 0.0 | 0.0 | 11 | 1 |
| Isoleucine | n/a | 0.0 | 1.3 | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 1.5 | 0.1 | n/a | 4 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 14.6 | n/a | n/a | 15 | 1 |
| Leucine | n/a | 0.0 | 2.2 | 1.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 3.0 | 0.1 | n/a | 7 | 1 |
| Lysine | n/a | 0.0 | 1.8 | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 2.6 | 0.1 | n/a | 5 | 0 |
| Magnesium (mg) | 0.0 | 0.0 | 24.0 | 55.0 | 3.6 | 0.0 | 0.1 | 1.6 | 3.0 | 46.1 | 0.0 | 40.9 | 2.3 | 2.0 | 178 | 15 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.1 | 1.7 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Methionine | n/a | 0.0 | 0.8 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.9 | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 90.2 | 7.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 39.2 | 23.9 | 0.0 | 161 | 13 |
| Niacin (mg) | 0.0 | 0.0 | 0.2 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 0.0 | 0.7 | 0.0 | 0.1 | 8 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 3.1 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 0.0 | 2.6 | 0.1 | 0.0 | 8 | 1 |
| Phenylalanine | n/a | 0.0 | 1.4 | 1.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 1.3 | 0.0 | n/a | 4 | 0 |
| Phosphorus (mg) | 0.0 | 0.0 | 396.0 | 270.0 | 912.5 | 0.0 | 0.0 | 1.7 | 3.5 | 134.4 | 0.0 | 481.7 | 27.2 | 1.0 | 2,228 | 186 |
| Phytosterols | n/a | 3,165.4 | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 1.0 | n/a | n/a | n/a | n/a | n/a | 3,167 | 264 |
| Polyunsaturated Fat (g) | 0.0 | 178.8 | 3.8 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 6.5 | 3.5 | 0.0 | 194 | 16 |
| Potassium (mg) | 8.0 | 0.0 | 276.0 | 267.5 | 0.5 | 0.0 | 0.5 | 11.3 | 5.8 | 1,228.8 | 9.6 | 627.1 | 27.2 | 24.9 | 2,487 | 207 |
| Proline | n/a | 0.0 | 1.0 | 3.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 3.0 | 0.1 | n/a | 7 | 1 |
| Protein (g) | 0.0 | 0.0 | 25.1 | 25.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 3.6 | 0.0 | 26.9 | 1.0 | 0.0 | 83 | 7 |
| Retinol (mcg) | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,631.3 | 761.6 | 0.0 | 2,713 | 226 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.6 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.0 | 42.3 | 6.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 87.7 | 58.3 | 0.0 | 196 | 16 |
| Selenium (mcg) | 2.4 | 0.0 | 61.4 | 84.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 2.9 | 10.9 | 1.1 | 0.0 | 164 | 14 |
| Serine | n/a | 0.0 | 1.9 | 1.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 1.7 | 0.1 | n/a | 5 | 0 |
| Sodium (mg) | 4.0 | 0.0 | 284.0 | 5.0 | 726.2 | 2,517.1 | 2,325.5 | 0.3 | 0.3 | 265.0 | 9.6 | 1,458.6 | 12.5 | 1.5 | 7,609 | 634 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | 6.0 | 1.6 | n/a | n/a | 13 | 1 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose (g) | 399.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 13.8 | n/a | 0.0 | n/a | n/a | 413 | 34 |
| Sugar (g) | 399.2 | 0.0 | 0.7 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 18.2 | 469.5 | 14.6 | 0.1 | 2.1 | 906 | 75 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Threonine | n/a | 0.0 | 1.1 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | 1.1 | 0.0 | n/a | 4 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 46.8 | 2.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.5 | 0.0 | 1.3 | 2.6 | 0.0 | 56 | 5 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 1 | 0 |
| Total Fat (g) | 0.0 | 327.0 | 19.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.9 | 0.0 | 155.6 | 92.1 | 0.0 | 598 | 50 |
| Trans-monoenoic Fat | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.9 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan | n/a | 0.0 | 0.3 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | 1 | 0 |
| Tyrosine | n/a | 0.0 | 1.0 | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 1.4 | 0.0 | n/a | 3 | 0 |
| Valine | n/a | 0.0 | 1.7 | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 1.8 | 0.1 | n/a | 5 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 1,080.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 1.7 | 64,151.0 | 0.0 | 6,102.6 | 2,836.4 | 0.0 | 74,179 | 6,182 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 3,206.4 | 0.0 | 1,663.1 | 776.3 | 0.0 | 5,966 | 497 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.2 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 22.7 | 0.0 | 0.0 | 0.0 | 0.0 | 23 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 113.6 | 68.1 | 0.0 | 346 | 29 |
| Water (g) | 0.1 | 0.0 | 152.3 | 29.8 | 0.4 | 0.0 | 0.0 | 0.3 | 0.1 | 339.0 | 1.1 | 247.4 | 20.4 | 8.8 | 800 | 67 |
| Zinc (mg) | 0.0 | 0.0 | 2.6 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 2.3 | 0.1 | 0.0 | 8 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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