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    Nutritional Facts: Chicken Broccoli Pizza (Low Carb)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (227g)
    fat free cream cheese
    1 cup (240g)
    egg substitute
    1/3 cup (0g)
    low-carb milk
    2 lbs (908g)
    boneless skinless chicken breasts
    1 bunch (608g)
    broccoli
    3 cups (682g)
    part-skim mozzarella cheese
    Total 1 serving
    Alanine (g) 1.1 1.5 n/a 11.3 0.6 5.1 20 3
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 1.4 1.4 n/a 13.0 1.2 7.1 24 4
    Ash (g) 8.6 3.1 n/a 10.4 5.3 22.3 50 8
    Aspartic acid (g) 3.1 2.2 n/a 18.1 2.0 12.0 37 6
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 796.1 175.2 n/a 45.4 285.8 5,330.1 6,633 1,105
    Calories 238.2 115.2 n/a 1,035.1 206.7 1,731.3 3,326 554
    Calories (kj) 1,000.3 482.4 n/a 4,331.2 857.3 7,252.2 13,923 2,321
    Carbohydrates (g) 17.4 4.8 n/a 0.0 40.4 18.9 81 14
    Cholesterol (mg) 27.2 0.0 n/a 581.1 0.0 436.2 1,045 174
    Copper (mg) 0.1 0.1 n/a 0.2 0.3 0.2 1 0
    Cystine (g) 0.3 0.5 n/a 2.0 0.2 1.0 4 1
    Dietary Fiber (g) 0.0 0.0 n/a 0.0 15.8 0.0 16 3
    Folate (mcg) 79.4 38.4 n/a 36.3 383.0 61.3 598 100
    Folate, DFE (mcg) 79.4 38.4 n/a 36.3 383.0 61.3 598 100
    Folate, food (mcg) 79.4 38.4 n/a 36.3 383.0 61.3 598 100
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a n/a 4.1 n/a 4 1
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a 3.0 n/a 3 0
    Glutamic acid (g) 7.8 4.1 n/a 28.6 3.3 38.7 82 14
    Glycine (g) 0.8 0.9 n/a 8.5 0.5 3.2 14 2
    Histidine (g) 1.1 0.6 n/a 7.2 0.4 6.2 15 3
    Hydroxyproline (g) 0.1 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.4 4.8 n/a 3.4 4.4 1.5 14 2
    Isoleucine (g) 1.9 1.6 n/a 9.5 0.5 7.9 21 4
    Lactose (g) 11.0 n/a n/a n/a 1.3 n/a 12 2
    Leucine (g) 3.9 2.3 n/a 16.0 0.8 16.1 39 7
    Lysine (g) 3.4 1.7 n/a 18.5 0.8 16.8 41 7
    Magnesium (mg) 49.9 36.0 n/a 236.1 127.7 156.8 606 101
    Maltose (g) 0.0 n/a n/a n/a 1.3 n/a 1 0
    Manganese (mg) 0.0 0.0 n/a 0.1 1.3 0.1 2 0
    Methionine (g) 1.1 0.9 n/a 5.0 0.2 4.6 12 2
    Monounsaturated Fat (g) 0.6 0.0 n/a 6.9 0.1 30.7 38 6
    Niacin (mg) 0.5 0.3 n/a 94.7 3.9 0.7 100 17
    Pantothenic acid (mg) 1.9 4.0 n/a 12.9 3.5 0.5 23 4
    Phenylalanine (g) 1.7 1.5 n/a 7.8 0.7 8.6 20 3
    Phosphorus (mg) 1,186.2 172.8 n/a 1,906.8 401.3 3,155.8 6,823 1,137
    Phytosterols n/a 228.0 n/a n/a n/a n/a 228 38
    Polyunsaturated Fat (g) 0.1 0.0 n/a 3.6 0.2 3.2 7 1
    Potassium (mg) 630.5 511.2 n/a 3,359.6 1,921.3 572.5 6,995 1,166
    Proline (g) 4.0 1.3 n/a 6.1 0.7 17.0 29 5
    Protein (g) 35.6 24.0 n/a 192.8 17.1 165.4 435 72
    Retinol (mcg) 22.7 0.0 n/a 81.7 0.0 845.2 950 158
    Riboflavin (mg) 0.6 0.9 n/a 0.9 0.7 2.1 5 1
    Saturated Fat (g) 1.5 0.0 n/a 5.1 0.2 68.9 76 13
    Selenium (mcg) 11.1 99.1 n/a 290.6 15.2 98.2 514 86
    Serine (g) 2.2 1.8 n/a 7.4 0.7 9.6 22 4
    Sodium (mg) 1,592.2 477.6 n/a 1,053.3 200.6 4,219.1 7,543 1,257
    Starch (g) 2.4 n/a n/a n/a 0.0 n/a 2 0
    Sucrose (g) 1.5 n/a n/a n/a 0.6 n/a 2 0
    Sugar (g) 12.4 4.8 n/a 0.0 10.3 7.7 35 6
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.3 n/a 0.6 0.4 0.1 2 0
    Threonine (g) 1.4 1.2 n/a 8.6 0.5 6.3 18 3
    Tocopherol, alpha (mg) 0.0 3.8 n/a 1.7 4.7 1.0 11 2
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.1 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.7 1.0 n/a 2 0
    Total Fat (g) 2.3 0.0 n/a 23.5 2.2 108.5 137 23
    Trans-monoenoic Fat n/a n/a n/a 0.1 n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.1 n/a n/a 0 0
    Tryptophan (g) 0.4 0.4 n/a 2.4 0.2 2.3 6 1
    Tyrosine (g) 1.8 1.1 n/a 6.9 0.3 9.6 20 3
    Valine (g) 2.4 1.9 n/a 10.0 0.8 10.3 25 4
    Vitamin A, IU (IU) 120.2 540.0 n/a 272.4 3,787.8 3,278.5 7,999 1,333
    Vitamin A, RAE (mcg) 24.9 26.4 n/a 81.7 188.5 865.6 1,187 198
    Vitamin B-12 (mcg) 2.2 0.8 n/a 1.8 0.0 5.6 10 2
    Vitamin B-6 (mg) 0.1 0.3 n/a 6.8 1.1 0.5 9 1
    Vitamin C (mg) 0.0 1.2 n/a 10.9 542.3 0.0 554 92
    Vitamin D (IU) 0.0 158.4 n/a 45.4 0.0 81.8 286 48
    Water (g) 163.0 208.8 n/a 688.2 542.9 366.6 1,969 328
    Zinc (mg) 3.4 2.4 n/a 5.3 2.5 18.8 32 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Chicken Broccoli Pizza (Low Carb).


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