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    Nutritional Facts: Crusty Buttermilk Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 cup (184g)
    buttermilk
    1/4 cup (59g)
    warm water
    1/4 cup (56g)
    margarine
    2 tablespoons (25g)
    white sugar
    1/4 teaspoon (1g)
    baking soda
    1/4 ounce (7g)
    active dry yeast
    1 teaspoon (6g)
    salt
    2 3/4 cups (344g)
    all-purpose flour
    Total 1 serving
    Alanine (g) 0.2 n/a 0.0 n/a n/a 0.2 0.0 1.1 2 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.2 n/a 0.0 n/a n/a 0.1 0.0 1.4 2 0
    Ash (g) 1.6 0.1 1.1 0.0 0.4 0.4 6.0 1.6 11 1
    Aspartic acid (g) 0.5 n/a 0.0 n/a n/a 0.3 0.0 1.5 2 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 213.2 1.8 16.9 0.3 0.0 2.1 1.4 51.6 287 24
    Calories 73.5 0.0 405.5 97.5 0.0 23.0 0.0 1,251.3 1,851 154
    Calories (kj) 310.5 0.0 1,695.9 407.7 0.0 96.5 0.0 5,235.3 7,746 646
    Carbohydrates (g) 8.8 0.0 0.5 25.2 0.0 2.9 0.0 262.3 300 25
    Cholesterol (mg) 7.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 1
    Copper (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.5 1 0
    Cystine (g) 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.8 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.9 0.0 9.3 11 1
    Folate (mcg) 9.2 0.0 0.6 0.0 0.0 165.9 0.0 89.4 265 22
    Folate, DFE (mcg) 9.2 0.0 0.6 0.0 0.0 165.9 0.0 89.4 265 22
    Folate, food (mcg) 9.2 0.0 0.6 0.0 0.0 165.9 0.0 89.4 265 22
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glutamic acid (g) 1.2 n/a 0.1 n/a n/a 0.5 0.0 12.0 14 1
    Glycine (g) 0.1 n/a 0.0 n/a n/a 0.1 0.0 1.3 2 0
    Histidine (g) 0.2 n/a 0.0 n/a n/a 0.1 0.0 0.8 1 0
    Iron (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.0 4.0 4 0
    Isoleucine (g) 0.4 n/a 0.0 n/a n/a 0.1 0.0 1.2 2 0
    Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.6 n/a 0.0 n/a n/a 0.2 0.0 2.4 3 0
    Lysine (g) 0.5 n/a 0.0 n/a n/a 0.2 0.0 0.8 2 0
    Magnesium (mg) 20.2 0.6 1.7 0.0 0.0 3.8 0.1 75.6 102 9
    Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2.3 2 0
    Methionine (g) 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.6 1 0
    Monounsaturated Fat (g) 0.5 0.0 22.2 0.0 0.0 0.3 0.0 0.3 23 2
    Niacin (mg) 0.1 0.0 0.0 0.0 0.0 2.8 0.0 4.3 7 1
    Pantothenic acid (mg) 0.5 0.0 0.0 0.0 0.0 1.0 0.0 1.5 3 0
    Phenylalanine (g) 0.3 n/a 0.0 n/a n/a 0.1 0.0 1.8 2 0
    Phosphorus (mg) 163.5 0.0 13.0 0.0 0.0 45.2 0.0 371.3 593 49
    Phytosterols n/a n/a 82.3 n/a n/a n/a 0.0 n/a 82 7
    Polyunsaturated Fat (g) 0.1 0.0 11.8 0.0 0.0 0.0 0.0 1.4 13 1
    Potassium (mg) 277.5 0.6 23.7 0.5 0.0 67.7 0.5 367.8 738 62
    Proline (g) 0.6 n/a 0.0 n/a n/a 0.1 0.0 4.1 5 0
    Protein (g) 6.1 0.0 0.5 0.0 0.0 2.9 0.0 35.5 45 4
    Retinol (mcg) 23.9 0.0 433.2 0.0 0.0 0.0 0.0 0.0 457 38
    Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.3 0.0 0.1 1 0
    Saturated Fat (g) 1.0 0.0 9.4 0.0 0.0 0.1 0.0 0.5 11 1
    Selenium (mcg) 3.7 0.0 0.0 0.2 0.0 0.6 0.0 116.5 121 10
    Serine (g) 0.3 n/a 0.0 n/a n/a 0.1 0.0 1.8 2 0
    Sodium (mg) 192.9 1.8 531.9 0.3 314.6 3.6 2,325.5 6.9 3,377 281
    Sucrose n/a n/a n/a 25.1 n/a n/a n/a n/a 25 2
    Sugar (g) 8.8 0.0 0.0 25.1 0.0 0.0 0.0 0.9 35 3
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.8 0.0 0.4 1 0
    Threonine (g) 0.3 n/a 0.0 n/a n/a 0.1 0.0 1.0 1 0
    Tocopherol, alpha (mg) 0.1 0.0 1.7 0.0 0.0 0.0 0.0 0.2 2 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 1.6 0.0 45.4 0.0 0.0 0.5 0.0 3.4 51 4
    Tryptophan (g) 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.4 1 0
    Tyrosine (g) 0.3 n/a 0.0 n/a n/a 0.1 0.0 1.1 1 0
    Valine (g) 0.4 n/a 0.0 n/a n/a 0.2 0.0 1.4 2 0
    Vitamin A, IU (IU) 86.4 0.0 2,017.4 0.0 0.0 0.0 0.0 0.0 2,104 175
    Vitamin A, RAE (mcg) 25.7 0.0 461.9 0.0 0.0 0.0 0.0 0.0 488 41
    Vitamin B-12 (mcg) 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0 0
    Vitamin C (mg) 1.8 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin D (IU) 1.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 0
    Water (g) 165.6 59.2 8.9 0.0 0.0 0.4 0.0 41.0 275 23
    Zinc (mg) 0.8 0.0 0.0 0.0 0.0 0.6 0.0 2.4 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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