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Nutritional Facts: Raisin Molasses Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (154g)
shortening
1 cup (200g)
granulated sugar
1/4 cup (84g)
molasses
1 (50g)
eggs
2 cups (250g)
all-purpose flour
2 teaspoons (9g)
baking soda
1 teaspoon (3g)
cinnamon
1/2 teaspoon (1g)
ground cloves
1/2 teaspoon (1g)
ginger
1/4 teaspoon (2g)
salt
1 cup (145g)
raisins
1 to taste (0g)
sugar
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.4 0.8 n/a 0.0 n/a 0.0 0.0 0.2 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 n/a n/a 0.4 1.0 n/a 0.0 n/a 0.0 0.0 0.6 n/a 2 0
Ash (g) 0.0 0.0 2.8 0.5 1.2 3.4 0.1 0.1 0.0 1.5 2.7 n/a 12 0
Aspartic acid (g) 0.0 n/a n/a 0.7 1.1 n/a 0.0 n/a 0.0 0.0 0.2 n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 0.0 2.0 172.7 28.0 37.5 0.0 26.2 7.1 1.0 0.4 72.5 n/a 347 12
Calories 1,359.2 774.0 244.3 71.5 910.0 0.0 6.5 3.6 3.0 0.0 433.6 n/a 3,806 136
Calories (kj) 5,687.2 3,236.0 1,022.0 299.5 3,807.5 0.0 27.0 14.9 12.6 0.0 1,815.4 n/a 15,922 569
Carbohydrates (g) 0.0 200.0 63.0 0.4 190.8 0.0 2.1 0.7 0.6 0.0 114.8 n/a 572 20
Cholesterol (mg) 0.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 186 7
Copper (mg) 0.0 0.0 0.4 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.5 n/a 1 0
Cystine (g) 0.0 n/a n/a 0.1 0.5 n/a 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 6.8 0.0 1.4 0.4 0.1 0.0 5.4 n/a 14 1
Folate (mcg) 0.0 0.0 0.0 23.5 65.0 0.0 0.2 1.0 0.1 0.0 7.3 n/a 97 3
Folate, DFE (mcg) 0.0 0.0 0.0 23.5 65.0 0.0 0.2 1.0 0.1 0.0 7.3 n/a 97 3
Folate, food (mcg) 0.0 0.0 0.0 23.5 65.0 0.0 0.2 1.0 0.1 0.0 7.3 n/a 97 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 10.8 0.0 n/a n/a 0.0 0.0 0.0 n/a 43.0 n/a 54 2
Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 10.0 0.2 n/a n/a 0.0 0.0 0.0 n/a 40.2 n/a 51 2
Glutamic acid (g) 0.0 n/a n/a 0.8 8.7 n/a 0.0 n/a 0.0 0.0 0.2 n/a 10 0
Glycine (g) 0.0 n/a n/a 0.2 0.9 n/a 0.0 n/a 0.0 0.0 0.1 n/a 1 0
Histidine (g) 0.0 n/a n/a 0.2 0.6 n/a 0.0 n/a 0.0 0.0 0.1 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 4.0 0.9 2.9 0.0 0.2 0.1 0.2 0.0 2.7 n/a 11 0
Isoleucine (g) 0.0 n/a n/a 0.3 0.9 n/a 0.0 n/a 0.0 0.0 0.1 n/a 1 0
Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.0 n/a n/a 0.5 1.8 n/a 0.0 n/a 0.0 0.0 0.1 n/a 2 0
Lysine (g) 0.0 n/a n/a 0.5 0.6 n/a 0.0 n/a 0.0 0.0 0.1 n/a 1 0
Magnesium (mg) 0.0 0.0 203.9 6.0 55.0 0.0 1.6 2.9 1.9 0.0 46.4 n/a 318 11
Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Manganese n/a 0.0 1.3 0.0 1.7 0.0 0.5 0.3 0.3 0.0 0.4 n/a 5 0
Methionine (g) 0.0 n/a n/a 0.2 0.5 n/a 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 68.4 0.0 0.0 1.8 0.2 0.0 0.0 0.0 0.0 0.0 0.1 n/a 71 3
Niacin (mg) 0.0 0.0 0.8 0.0 3.1 0.0 0.0 0.0 0.1 0.0 1.1 n/a 5 0
Pantothenic acid (mg) 0.0 0.0 0.7 0.8 1.1 0.0 0.0 n/a 0.0 0.0 0.1 n/a 3 0
Phenylalanine (g) 0.0 n/a n/a 0.3 1.3 n/a 0.0 n/a 0.0 0.0 0.1 n/a 2 0
Phosphorus (mg) 0.0 0.0 26.1 99.0 270.0 0.0 1.7 1.2 1.5 0.0 146.5 n/a 546 19
Phytosterols (mg) 307.5 n/a n/a n/a n/a n/a 0.7 2.8 0.7 0.0 n/a n/a 312 11
Polyunsaturated Fat (g) 40.1 0.0 0.0 1.0 1.0 0.0 0.0 0.1 0.0 0.0 0.1 n/a 42 2
Potassium (mg) 0.0 4.0 1,233.4 69.0 267.5 0.0 11.3 12.2 11.9 0.1 1,086.1 n/a 2,695 96
Proline (g) 0.0 n/a n/a 0.3 3.0 n/a 0.0 n/a 0.0 0.0 0.4 n/a 4 0
Protein (g) 0.0 0.0 0.0 6.3 25.8 0.0 0.1 0.1 0.1 0.0 4.5 n/a 37 1
Retinol (mcg) 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 80 3
Riboflavin (mg) 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.2 n/a 1 0
Saturated Fat (g) 38.4 0.0 0.0 1.6 0.4 0.0 0.0 0.1 0.0 0.0 0.1 n/a 41 1
Selenium (mcg) 0.0 1.2 15.0 15.4 84.8 0.0 0.1 0.1 0.5 0.0 0.9 n/a 118 4
Serine (g) 0.0 n/a n/a 0.5 1.3 n/a 0.0 n/a 0.0 0.0 0.1 n/a 2 0
Sodium (mg) 0.0 2.0 31.2 71.0 5.0 2,517.1 0.3 2.7 0.2 581.4 16.0 n/a 3,227 115
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.9 n/a 4 0
Sucrose n/a 199.6 24.8 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.7 n/a 225 8
Sugar (g) 0.0 199.6 46.8 0.2 0.7 0.0 0.1 0.0 0.0 0.0 85.8 n/a 333 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.2 n/a 1 0
Threonine (g) 0.0 n/a n/a 0.3 0.7 n/a 0.0 n/a 0.0 0.0 0.1 n/a 1 0
Tocopherol, alpha (mg) 9.4 0.0 0.0 0.5 0.2 0.0 0.1 0.1 0.0 0.0 0.2 n/a 10 0
Tocopherol, beta (mg) 0.7 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Tocopherol, delta (mg) 23.6 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 24 1
Tocopherol, gamma (mg) 49.7 n/a n/a 0.3 n/a n/a 0.3 n/a 0.0 n/a 0.1 n/a 50 2
Total Fat (g) 153.8 0.0 0.1 4.8 2.5 0.0 0.0 0.2 0.0 0.0 0.7 n/a 162 6
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.1 0.3 n/a 0.0 n/a 0.0 0.0 0.1 n/a 0 0
Tyrosine (g) 0.0 n/a n/a 0.2 0.8 n/a 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Valine (g) 0.0 n/a n/a 0.4 1.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 270.0 0.0 0.0 7.7 5.9 0.3 0.0 0.0 n/a 284 10
Vitamin A, RAE (mcg) 0.0 0.0 0.0 80.0 0.0 0.0 0.4 0.3 0.0 0.0 0.0 n/a 81 3
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.6 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.3 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.9 0.0 0.0 3.3 n/a 4 0
Vitamin D (IU) 0.0 0.0 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 41 1
Water (g) 0.0 0.0 18.4 38.1 29.8 0.0 0.3 0.1 0.1 0.0 22.4 n/a 109 4
Zinc (mg) 0.0 0.0 0.2 0.6 1.8 0.0 0.0 0.0 0.0 0.0 0.3 n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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