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Nutritional Facts: Layered Crab Spread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (454g)
cream cheese
2 tablespoons (31g)
lemon juice
1 teaspoon (6g)
Worcestershire sauce
1/4 teaspoon (1g)
garlic powder
2 tablespoons (12g)
green onions
3/4 cup (205g)
chili sauce
6 ounces (170g)
crabmeat
Total 1 serving
Alanine (g) 0.8 n/a n/a 0.0 0.0 n/a 1.8 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.1 n/a n/a 0.0 0.0 n/a 2.7 4 0
Ash (g) 6.0 0.1 0.1 0.0 0.1 19.4 3.1 29 3
Aspartic acid (g) 2.3 n/a n/a 0.0 0.0 n/a 3.2 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 445.3 1.8 6.1 0.6 8.6 41.0 78.2 582 58
Calories 1,554.0 6.7 4.4 2.6 3.8 212.9 142.8 1,927 193
Calories (kj) 6,502.5 27.8 18.5 10.7 16.2 890.7 596.7 8,063 806
Carbohydrates (g) 18.5 2.1 1.1 0.6 0.9 40.5 0.0 64 6
Cholesterol (mg) 499.8 0.0 0.0 0.0 0.0 0.0 71.4 571 57
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.3 1.6 2 0
Cystine (g) 0.2 n/a n/a 0.0 n/a n/a 0.3 1 0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.3 12.1 0.0 13 1
Folate (mcg) 50.0 6.1 0.5 0.4 7.7 18.4 74.8 158 16
Folate, DFE (mcg) 50.0 6.1 0.5 0.4 7.7 18.4 74.8 158 16
Folate, food (mcg) 50.0 6.1 0.5 0.4 7.7 18.4 74.8 158 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.3 n/a 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.3 n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 5.9 n/a n/a 0.0 0.0 n/a 5.3 11 1
Glycine (g) 0.6 n/a n/a 0.0 0.0 n/a 1.9 3 0
Histidine (g) 0.8 n/a n/a 0.0 0.0 n/a 0.6 1 0
Hydroxyproline (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 1.7 0.0 0.3 0.0 0.2 1.6 1.0 5 0
Isoleucine (g) 1.5 n/a n/a 0.0 0.0 n/a 1.5 3 0
Lactose (g) 14.6 0.0 n/a 0.0 n/a n/a n/a 15 1
Leucine (g) 3.0 n/a n/a 0.0 0.0 n/a 2.5 5 1
Lysine (g) 2.6 n/a n/a 0.0 0.0 n/a 2.7 5 1
Magnesium (mg) 40.9 1.8 0.7 0.6 2.4 24.6 83.3 154 15
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0 0
Methionine (g) 0.9 n/a n/a 0.0 0.0 n/a 0.9 2 0
Monounsaturated Fat (g) 39.2 0.0 0.0 0.0 0.0 0.1 0.1 39 4
Niacin (mg) 0.7 0.0 0.0 0.0 0.1 3.3 1.9 6 1
Pantothenic acid (mg) 2.6 0.0 n/a 0.0 0.0 n/a 0.6 3 0
Phenylalanine (g) 1.3 n/a n/a 0.0 0.0 n/a 1.3 3 0
Phosphorus (mg) 481.7 2.4 3.4 3.2 4.4 106.5 372.3 974 97
Phytosterols n/a n/a n/a 0.1 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 6.5 0.0 0.0 0.0 0.0 0.3 0.2 7 1
Potassium (mg) 627.1 31.4 45.3 9.2 33.1 757.6 346.8 1,851 185
Proline (g) 3.0 n/a n/a 0.0 0.0 n/a 1.0 4 0
Protein (g) 26.9 0.1 0.0 0.1 0.2 5.1 31.1 64 6
Retinol (mcg) 1,631.3 0.0 0.1 0.0 0.0 0.0 11.9 1,643 164
Riboflavin (mg) 0.6 0.0 0.0 0.0 0.0 0.1 0.1 1 0
Saturated Fat (g) 87.7 0.0 0.0 0.0 0.0 0.1 0.2 88 9
Selenium (mcg) 10.9 0.0 0.0 0.2 0.1 2.3 61.9 75 8
Serine (g) 1.7 n/a n/a 0.0 0.0 n/a 1.2 3 0
Sodium (mg) 1,458.6 0.3 55.5 0.5 1.9 2,739.6 1,421.2 5,678 568
Starch (g) 1.6 0.0 n/a n/a n/a n/a n/a 2 0
Sucrose (g) 0.0 0.1 n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 14.6 0.8 0.6 0.0 0.3 21.6 n/a 38 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.1 0 0
Threonine (g) 1.1 n/a n/a 0.0 0.0 n/a 1.3 2 0
Tocopherol, alpha (mg) 1.3 0.0 0.0 0.0 0.1 3.9 n/a 5 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 155.6 0.1 0.0 0.0 0.0 0.6 1.0 157 16
Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.3 n/a n/a 0.0 0.0 n/a 0.4 1 0
Tyrosine (g) 1.4 n/a n/a 0.0 0.0 n/a 1.0 2 0
Valine (g) 1.8 n/a n/a 0.0 0.0 n/a 1.5 3 0
Vitamin A, IU (IU) 6,102.6 1.8 4.5 0.0 119.6 1,392.3 40.8 7,662 766
Vitamin A, RAE (mcg) 1,663.1 0.0 0.3 0.0 6.0 69.6 11.9 1,751 175
Vitamin B-12 (mcg) 1.1 0.0 0.0 0.0 0.0 0.0 15.3 16 2
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.3 0.3 1 0
Vitamin C (mg) 0.0 11.8 0.7 0.0 2.3 32.8 11.9 59 6
Vitamin D (IU) 113.6 0.0 0.0 0.0 0.0 0.0 n/a 114 11
Water (g) 247.4 28.2 4.5 0.0 10.8 139.2 135.3 565 57
Zinc (mg) 2.3 0.0 0.0 0.0 0.0 0.3 10.1 13 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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