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    Nutritional Facts: Delicious Chicken Satay (Grilled or Broiled)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 1/2 lbs (1,589g)
    boneless chicken breasts
    1 to taste (0g)
    salt
    1/4 cup (72g)
    soy sauce
    1/4 cup (62g)
    fresh orange juice
    3 tablespoons (41g)
    vegetable oil
    1/2 teaspoon (1g)
    red pepper flakes
    1 tablespoon (9g)
    fresh garlic
    1/4 cup (65g)
    smooth peanut butter
    2 tablespoons (20g)
    onions
    1 teaspoon (0g)
    coriander
    1 teaspoon (2g)
    turmeric
    1/2 teaspoon (1g)
    ginger powder
    1/4 cup (4g)
    fresh cilantro
    1 pinch (3g)
    black pepper
    Total 1 serving
    Alanine (g) 18.9 n/a 0.4 0.0 0.0 n/a 0.0 0.6 0.0 n/a n/a 0.0 n/a 0.0 20 3
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 20.5 n/a 0.3 0.0 0.0 n/a 0.1 1.8 0.0 n/a n/a 0.0 n/a 0.0 23 4
    Ash (g) 16.0 n/a 12.8 0.2 0.0 0.1 0.1 2.0 0.1 0.0 0.1 0.0 0.1 0.1 32 5
    Aspartic acid (g) 29.5 n/a 0.6 0.0 0.0 n/a 0.0 1.9 0.0 n/a n/a 0.0 n/a 0.0 32 5
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 174.8 n/a 14.4 6.8 0.0 1.3 16.3 27.7 4.6 0.2 4.0 1.0 2.7 12.8 267 44
    Calories 2,733.1 n/a 43.2 27.9 360.7 2.9 13.4 379.3 8.0 0.1 7.8 3.0 0.9 7.3 3,587 598
    Calories (kj) 11,440.8 n/a 180.7 116.6 1,509.2 12.0 56.1 1,588.0 33.2 0.3 32.6 12.6 3.8 30.5 15,016 2,503
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 0.0 n/a 4.0 6.4 0.0 0.5 3.0 12.6 1.9 0.0 1.4 0.6 0.1 1.9 33 5
    Cholesterol (mg) 1,017.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,017 169
    Copper (mg) 0.6 n/a 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 4.4 n/a 0.1 0.0 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 5 1
    Dietary Fiber (g) 0.0 n/a 0.6 0.1 0.0 0.2 0.2 3.9 0.3 0.0 0.5 0.1 0.1 0.7 7 1
    Folate (mcg) 63.6 n/a 13.0 18.6 0.0 1.0 0.3 47.7 3.8 0.2 0.9 0.1 2.5 0.5 152 25
    Folate, DFE (mcg) 63.6 n/a 13.0 18.6 0.0 1.0 0.3 47.7 3.8 0.2 0.9 0.1 2.5 0.5 152 25
    Folate, food (mcg) 63.6 n/a 13.0 18.6 0.0 1.0 0.3 47.7 3.8 0.2 0.9 0.1 2.5 0.5 152 25
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a n/a n/a 0.0 0.3 n/a 0.0 0.0 n/a 0.0 0 0
    Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.3 0.4 n/a 0.0 0.0 n/a 0.0 1 0
    Glutamic acid (g) 48.9 n/a 1.7 0.0 0.0 n/a 0.1 3.2 0.1 n/a n/a 0.0 n/a 0.0 54 9
    Glycine (g) 19.5 n/a 0.3 0.0 0.0 n/a 0.0 0.9 0.0 n/a n/a 0.0 n/a 0.0 21 3
    Histidine (g) 9.9 n/a 0.2 0.0 0.0 n/a 0.0 0.4 0.0 n/a n/a 0.0 n/a 0.0 10 2
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Iron (mg) 11.8 n/a 1.7 0.1 0.0 0.1 0.2 1.2 0.0 0.0 0.9 0.2 0.1 0.3 17 3
    Isoleucine (g) 16.9 n/a 0.4 0.0 0.0 n/a 0.0 0.4 0.0 n/a n/a 0.0 n/a 0.0 18 3
    Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Leucine (g) 24.4 n/a 0.5 0.0 0.0 n/a 0.0 1.0 0.0 n/a n/a 0.0 n/a 0.0 26 4
    Lysine (g) 27.4 n/a 0.5 0.0 0.0 n/a 0.0 0.4 0.0 n/a n/a 0.0 n/a 0.0 28 5
    Magnesium (mg) 397.3 n/a 28.8 6.8 0.0 1.4 2.3 99.3 2.0 0.1 4.2 1.9 1.0 5.0 550 92
    Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Manganese (mg) 0.3 n/a 0.4 0.0 n/a 0.0 0.2 0.9 0.0 0.0 0.2 0.3 0.0 0.4 3 0
    Methionine (g) 8.9 n/a 0.1 0.0 0.0 n/a 0.0 0.2 0.0 n/a n/a 0.0 n/a 0.0 9 2
    Monounsaturated Fat (g) 60.7 n/a 0.0 0.0 11.3 0.0 0.0 15.6 0.0 0.0 0.0 0.0 0.0 0.0 88 15
    Niacin (mg) 157.4 n/a 2.8 0.2 0.0 0.1 0.1 8.6 0.0 0.0 0.1 0.1 0.0 0.0 170 28
    Pantothenic acid (mg) 12.8 n/a 0.3 0.1 0.0 n/a 0.1 0.7 0.0 0.0 n/a 0.0 0.0 0.0 14 2
    Phenylalanine (g) 13.0 n/a 0.4 0.0 0.0 n/a 0.0 0.8 0.0 n/a n/a 0.0 n/a 0.0 14 2
    Phosphorus (mg) 2,764.9 n/a 93.6 10.5 0.0 2.6 13.8 230.9 5.8 0.2 5.9 1.5 1.9 4.6 3,136 523
    Phytosterols n/a n/a n/a n/a 394.9 0.7 n/a 65.8 3.0 0.0 1.8 0.7 0.2 2.7 470 78
    Polyunsaturated Fat (g) 31.1 n/a 0.0 0.0 22.3 0.1 0.0 9.1 0.0 0.0 0.0 0.0 0.0 0.0 63 10
    Potassium (mg) 3,495.8 n/a 152.6 124.0 0.0 18.1 36.1 418.6 29.2 1.7 55.6 11.9 20.8 38.5 4,403 734
    Proline (g) 15.2 n/a 0.6 0.0 0.0 n/a 0.0 0.9 0.0 n/a n/a 0.0 n/a 0.0 17 3
    Protein (g) 331.3 n/a 7.6 0.4 0.0 0.1 0.6 16.2 0.2 0.0 0.2 0.1 0.1 0.3 357 60
    Retinol (mcg) 381.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 381 64
    Riboflavin (mg) 1.4 n/a 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 42.3 n/a 0.0 0.0 5.3 0.0 0.0 6.8 0.0 0.0 0.1 0.0 0.0 0.0 55 9
    Selenium (mcg) 263.8 n/a 0.6 0.1 0.0 0.1 1.3 3.6 0.1 0.0 0.1 0.5 0.0 0.1 270 45
    Serine (g) 11.6 n/a 0.3 0.0 0.0 n/a 0.0 0.9 0.0 n/a n/a 0.0 n/a 0.0 13 2
    Sodium (mg) 1,001.1 n/a 4,021.9 0.6 0.0 0.3 1.5 296.1 0.8 0.1 0.8 0.2 1.8 0.6 5,326 888
    Starch n/a n/a n/a n/a n/a n/a n/a 3.1 0.0 n/a n/a n/a n/a n/a 3 1
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
    Sucrose n/a n/a n/a n/a n/a n/a n/a 5.6 0.2 n/a 0.1 0.0 n/a 0.0 6 1
    Sugar (g) 0.0 n/a 1.2 5.2 0.0 0.1 0.1 5.9 0.8 0.0 0.1 0.0 0.0 0.0 14 2
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 13.8 n/a 0.3 0.0 0.0 n/a 0.0 0.3 0.0 n/a n/a 0.0 n/a 0.0 14 2
    Tocopherol, alpha (mg) 4.3 n/a 0.0 0.0 5.8 0.3 0.0 5.8 0.0 0.0 0.1 0.0 0.1 0.0 16 3
    Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.4 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 1.0 n/a n/a n/a n/a n/a n/a 6.0 0.0 n/a 0.0 0.0 n/a 0.2 7 1
    Total Fat (g) 147.0 n/a 0.1 0.1 40.8 0.2 0.0 32.5 0.0 0.0 0.2 0.0 0.0 0.1 221 37
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    TransFatty acids (g) 1.7 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 2 0
    Tryptophan (g) 3.8 n/a 0.1 0.0 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 4 1
    Tyrosine (g) 10.9 n/a 0.2 0.0 0.0 n/a 0.0 0.5 0.0 n/a n/a 0.0 n/a 0.0 12 2
    Valine (g) 16.2 n/a 0.4 0.0 0.0 n/a 0.0 0.5 0.0 n/a n/a 0.0 n/a 0.0 17 3
    Vitamin A, IU (IU) 1,318.9 n/a 0.0 124.0 0.0 374.5 0.8 0.0 0.4 21.6 0.0 0.3 269.9 15.9 2,126 354
    Vitamin A, RAE (mcg) 381.4 n/a 0.0 6.2 0.0 18.7 0.0 0.0 0.0 1.1 0.0 0.0 13.5 0.8 422 70
    Vitamin B-12 (mcg) 5.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
    Vitamin B-6 (mg) 8.4 n/a 0.1 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 9 2
    Vitamin C (mg) 0.0 n/a 0.0 31.0 0.0 0.7 2.8 0.0 1.5 0.1 0.6 0.0 1.1 0.0 38 6
    Vitamin D (IU) 254.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 254 42
    Water (g) 1,103.7 n/a 47.5 54.7 0.0 0.1 5.3 1.2 17.8 0.3 0.2 0.1 3.7 0.4 1,235 206
    Zinc (mg) 12.7 n/a 0.3 0.0 0.0 0.0 0.1 1.9 0.0 0.0 0.1 0.0 0.0 0.0 15 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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