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Nutritional Facts: Delicious Chicken Satay (Grilled or Broiled)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 1/2 lbs (1,589g)
boneless chicken breasts
1 to taste (0g)
salt
1/4 cup (72g)
soy sauce
1/4 cup (62g)
fresh orange juice
3 tablespoons (41g)
vegetable oil
1/2 teaspoon (1g)
red pepper flakes
1 tablespoon (9g)
fresh garlic
1/4 cup (65g)
smooth peanut butter
2 tablespoons (20g)
onions
1 teaspoon (0g)
coriander
1 teaspoon (2g)
turmeric
1/2 teaspoon (1g)
ginger powder
1/4 cup (4g)
fresh cilantro
1 pinch (3g)
black pepper
Total 1 serving
Alanine (g) 18.9 n/a 0.4 0.0 0.0 n/a 0.0 0.6 0.0 n/a n/a 0.0 n/a 0.0 20 3
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 20.5 n/a 0.3 0.0 0.0 n/a 0.1 1.8 0.0 n/a n/a 0.0 n/a 0.0 23 4
Ash (g) 16.0 n/a 12.8 0.2 0.0 0.1 0.1 2.0 0.1 0.0 0.1 0.0 0.1 0.1 32 5
Aspartic acid (g) 29.5 n/a 0.6 0.0 0.0 n/a 0.0 1.9 0.0 n/a n/a 0.0 n/a 0.0 32 5
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 174.8 n/a 14.4 6.8 0.0 1.3 16.3 27.7 4.6 0.2 4.0 1.0 2.7 12.8 267 44
Calories 2,733.1 n/a 43.2 27.9 360.7 2.9 13.4 379.3 8.0 0.1 7.8 3.0 0.9 7.3 3,587 598
Calories (kj) 11,440.8 n/a 180.7 116.6 1,509.2 12.0 56.1 1,588.0 33.2 0.3 32.6 12.6 3.8 30.5 15,016 2,503
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 0.0 n/a 4.0 6.4 0.0 0.5 3.0 12.6 1.9 0.0 1.4 0.6 0.1 1.9 33 5
Cholesterol (mg) 1,017.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,017 169
Copper (mg) 0.6 n/a 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 4.4 n/a 0.1 0.0 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 5 1
Dietary Fiber (g) 0.0 n/a 0.6 0.1 0.0 0.2 0.2 3.9 0.3 0.0 0.5 0.1 0.1 0.7 7 1
Folate (mcg) 63.6 n/a 13.0 18.6 0.0 1.0 0.3 47.7 3.8 0.2 0.9 0.1 2.5 0.5 152 25
Folate, DFE (mcg) 63.6 n/a 13.0 18.6 0.0 1.0 0.3 47.7 3.8 0.2 0.9 0.1 2.5 0.5 152 25
Folate, food (mcg) 63.6 n/a 13.0 18.6 0.0 1.0 0.3 47.7 3.8 0.2 0.9 0.1 2.5 0.5 152 25
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a 0.0 0.3 n/a 0.0 0.0 n/a 0.0 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.3 0.4 n/a 0.0 0.0 n/a 0.0 1 0
Glutamic acid (g) 48.9 n/a 1.7 0.0 0.0 n/a 0.1 3.2 0.1 n/a n/a 0.0 n/a 0.0 54 9
Glycine (g) 19.5 n/a 0.3 0.0 0.0 n/a 0.0 0.9 0.0 n/a n/a 0.0 n/a 0.0 21 3
Histidine (g) 9.9 n/a 0.2 0.0 0.0 n/a 0.0 0.4 0.0 n/a n/a 0.0 n/a 0.0 10 2
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Iron (mg) 11.8 n/a 1.7 0.1 0.0 0.1 0.2 1.2 0.0 0.0 0.9 0.2 0.1 0.3 17 3
Isoleucine (g) 16.9 n/a 0.4 0.0 0.0 n/a 0.0 0.4 0.0 n/a n/a 0.0 n/a 0.0 18 3
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Leucine (g) 24.4 n/a 0.5 0.0 0.0 n/a 0.0 1.0 0.0 n/a n/a 0.0 n/a 0.0 26 4
Lysine (g) 27.4 n/a 0.5 0.0 0.0 n/a 0.0 0.4 0.0 n/a n/a 0.0 n/a 0.0 28 5
Magnesium (mg) 397.3 n/a 28.8 6.8 0.0 1.4 2.3 99.3 2.0 0.1 4.2 1.9 1.0 5.0 550 92
Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.3 n/a 0.4 0.0 n/a 0.0 0.2 0.9 0.0 0.0 0.2 0.3 0.0 0.4 3 0
Methionine (g) 8.9 n/a 0.1 0.0 0.0 n/a 0.0 0.2 0.0 n/a n/a 0.0 n/a 0.0 9 2
Monounsaturated Fat (g) 60.7 n/a 0.0 0.0 11.3 0.0 0.0 15.6 0.0 0.0 0.0 0.0 0.0 0.0 88 15
Niacin (mg) 157.4 n/a 2.8 0.2 0.0 0.1 0.1 8.6 0.0 0.0 0.1 0.1 0.0 0.0 170 28
Pantothenic acid (mg) 12.8 n/a 0.3 0.1 0.0 n/a 0.1 0.7 0.0 0.0 n/a 0.0 0.0 0.0 14 2
Phenylalanine (g) 13.0 n/a 0.4 0.0 0.0 n/a 0.0 0.8 0.0 n/a n/a 0.0 n/a 0.0 14 2
Phosphorus (mg) 2,764.9 n/a 93.6 10.5 0.0 2.6 13.8 230.9 5.8 0.2 5.9 1.5 1.9 4.6 3,136 523
Phytosterols n/a n/a n/a n/a 394.9 0.7 n/a 65.8 3.0 0.0 1.8 0.7 0.2 2.7 470 78
Polyunsaturated Fat (g) 31.1 n/a 0.0 0.0 22.3 0.1 0.0 9.1 0.0 0.0 0.0 0.0 0.0 0.0 63 10
Potassium (mg) 3,495.8 n/a 152.6 124.0 0.0 18.1 36.1 418.6 29.2 1.7 55.6 11.9 20.8 38.5 4,403 734
Proline (g) 15.2 n/a 0.6 0.0 0.0 n/a 0.0 0.9 0.0 n/a n/a 0.0 n/a 0.0 17 3
Protein (g) 331.3 n/a 7.6 0.4 0.0 0.1 0.6 16.2 0.2 0.0 0.2 0.1 0.1 0.3 357 60
Retinol (mcg) 381.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 381 64
Riboflavin (mg) 1.4 n/a 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 42.3 n/a 0.0 0.0 5.3 0.0 0.0 6.8 0.0 0.0 0.1 0.0 0.0 0.0 55 9
Selenium (mcg) 263.8 n/a 0.6 0.1 0.0 0.1 1.3 3.6 0.1 0.0 0.1 0.5 0.0 0.1 270 45
Serine (g) 11.6 n/a 0.3 0.0 0.0 n/a 0.0 0.9 0.0 n/a n/a 0.0 n/a 0.0 13 2
Sodium (mg) 1,001.1 n/a 4,021.9 0.6 0.0 0.3 1.5 296.1 0.8 0.1 0.8 0.2 1.8 0.6 5,326 888
Starch n/a n/a n/a n/a n/a n/a n/a 3.1 0.0 n/a n/a n/a n/a n/a 3 1
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a n/a 5.6 0.2 n/a 0.1 0.0 n/a 0.0 6 1
Sugar (g) 0.0 n/a 1.2 5.2 0.0 0.1 0.1 5.9 0.8 0.0 0.1 0.0 0.0 0.0 14 2
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 13.8 n/a 0.3 0.0 0.0 n/a 0.0 0.3 0.0 n/a n/a 0.0 n/a 0.0 14 2
Tocopherol, alpha (mg) 4.3 n/a 0.0 0.0 5.8 0.3 0.0 5.8 0.0 0.0 0.1 0.0 0.1 0.0 16 3
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.4 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 1.0 n/a n/a n/a n/a n/a n/a 6.0 0.0 n/a 0.0 0.0 n/a 0.2 7 1
Total Fat (g) 147.0 n/a 0.1 0.1 40.8 0.2 0.0 32.5 0.0 0.0 0.2 0.0 0.0 0.1 221 37
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
TransFatty acids (g) 1.7 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 2 0
Tryptophan (g) 3.8 n/a 0.1 0.0 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 4 1
Tyrosine (g) 10.9 n/a 0.2 0.0 0.0 n/a 0.0 0.5 0.0 n/a n/a 0.0 n/a 0.0 12 2
Valine (g) 16.2 n/a 0.4 0.0 0.0 n/a 0.0 0.5 0.0 n/a n/a 0.0 n/a 0.0 17 3
Vitamin A, IU (IU) 1,318.9 n/a 0.0 124.0 0.0 374.5 0.8 0.0 0.4 21.6 0.0 0.3 269.9 15.9 2,126 354
Vitamin A, RAE (mcg) 381.4 n/a 0.0 6.2 0.0 18.7 0.0 0.0 0.0 1.1 0.0 0.0 13.5 0.8 422 70
Vitamin B-12 (mcg) 5.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Vitamin B-6 (mg) 8.4 n/a 0.1 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 9 2
Vitamin C (mg) 0.0 n/a 0.0 31.0 0.0 0.7 2.8 0.0 1.5 0.1 0.6 0.0 1.1 0.0 38 6
Vitamin D (IU) 254.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 254 42
Water (g) 1,103.7 n/a 47.5 54.7 0.0 0.1 5.3 1.2 17.8 0.3 0.2 0.1 3.7 0.4 1,235 206
Zinc (mg) 12.7 n/a 0.3 0.0 0.0 0.0 0.1 1.9 0.0 0.0 0.1 0.0 0.0 0.0 15 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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