Nutritional Facts: Gramma's Apple Crisp

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (436g)
sliced apples
1/4 cup (62g)
orange juice
1 cup (200g)
sugar
1 cup (125g)
flour
1 teaspoon (3g)
cinnamon
1/2 teaspoon (1g)
nutmeg
1/2 cup (114g)
butter
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.4 0.0 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 n/a 0.5 0.0 n/a 0.0 1 0
Ash (g) 0.8 0.2 0.0 0.6 0.1 0.0 2.4 4 1
Aspartic acid (g) 0.3 0.0 n/a 0.5 0.0 n/a 0.1 1 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 4.5 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 26.2 6.8 2.0 18.8 26.2 2.2 27.2 109 18
Calories 226.7 27.9 774.0 455.0 6.5 6.2 813.8 2,310 385
Calories (kj) 950.5 116.6 3,236.0 1,903.8 27.0 25.7 3,403.9 9,663 1,611
Campesterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 60.2 6.4 200.0 95.4 2.1 0.6 0.1 365 61
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 244.0 244 41
Copper (mg) 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 n/a 0.3 0.0 n/a 0.0 0 0
Dietary Fiber (g) 10.5 0.1 0.0 3.4 1.4 0.2 0.0 16 3
Folate (mcg) 13.1 18.6 0.0 228.8 0.2 0.9 3.4 265 44
Folate, DFE (mcg) 13.1 18.6 0.0 363.8 0.2 0.9 3.4 400 67
Folate, food (mcg) 13.1 18.6 0.0 36.3 0.2 0.9 3.4 72 12
Folic acid (mcg) 0.0 0.0 0.0 192.5 0.0 0.0 0.0 193 32
Fructose (g) 25.7 n/a 0.0 n/a 0.0 n/a n/a 26 4
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 10.6 n/a 0.0 n/a 0.0 n/a n/a 11 2
Glutamic acid (g) 0.1 0.0 n/a 4.3 0.0 n/a 0.2 5 1
Glycine (g) 0.0 0.0 n/a 0.5 0.0 n/a 0.0 1 0
Histidine (g) 0.0 0.0 n/a 0.3 0.0 n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.5 0.1 0.1 5.8 0.2 0.0 0.0 7 1
Isoleucine (g) 0.0 0.0 n/a 0.4 0.0 n/a 0.1 1 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.1 0.0 n/a 0.9 0.0 n/a 0.1 1 0
Lysine (g) 0.1 0.0 n/a 0.3 0.0 n/a 0.1 0 0
Magnesium (mg) 21.8 6.8 0.0 27.5 1.6 2.1 2.3 62 10
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.2 0.0 0.0 0.9 0.5 0.0 0.0 2 0
Methionine (g) 0.0 0.0 n/a 0.2 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.1 0.0 0.0 23.9 24 4
Niacin (mg) 0.4 0.2 0.0 7.4 0.0 0.0 0.0 8 1
Pantothenic acid (mg) 0.3 0.1 0.0 0.5 0.0 n/a 0.1 1 0
Phenylalanine (g) 0.0 0.0 n/a 0.7 0.0 n/a 0.0 1 0
Phosphorus (mg) 48.0 10.5 0.0 135.0 1.7 2.5 27.2 225 37
Phytosterols (mg) 52.3 n/a n/a n/a 0.7 0.7 n/a 54 9
Polyunsaturated Fat (g) 0.2 0.0 0.0 0.5 0.0 0.0 3.5 4 1
Potassium (mg) 466.5 124.0 4.0 133.8 11.3 4.1 27.2 771 128
Proline (g) 0.0 0.0 n/a 1.5 0.0 n/a 0.1 2 0
Protein (g) 1.1 0.4 0.0 12.9 0.1 0.1 1.0 16 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 761.6 762 127
Riboflavin (mg) 0.1 0.0 0.0 0.6 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.1 0.0 0.0 0.2 0.0 0.3 58.3 59 10
Selenium (mcg) 0.0 0.1 1.2 42.4 0.1 0.0 1.1 45 7
Serine (g) 0.0 0.0 n/a 0.6 0.0 n/a 0.1 1 0
Sodium (mg) 4.4 0.6 2.0 2.5 0.3 0.2 810.4 820 137
Starch (g) 0.2 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 9.0 n/a 199.6 n/a 0.0 n/a n/a 209 35
Sugar (g) 45.3 5.2 199.6 0.3 0.1 0.3 0.1 251 42
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.0 1.0 0.0 0.0 0.0 1 0
Threonine (g) 0.0 0.0 n/a 0.4 0.0 n/a 0.0 0 0
Tocopherol, alpha (mg) 0.8 0.0 0.0 0.1 0.1 0.0 2.6 4 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.1 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.5 0.3 0.0 0.0 1 0
Total Fat (g) 0.7 0.1 0.0 1.2 0.0 0.4 92.1 95 16
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 3.4 3 1
TransFatty acids n/a n/a n/a n/a 0.0 n/a 3.7 4 1
Tryptophan (g) 0.0 0.0 n/a 0.2 0.0 n/a 0.0 0 0
Tyrosine (g) 0.0 0.0 n/a 0.4 0.0 n/a 0.0 0 0
Valine (g) 0.1 0.0 n/a 0.5 0.0 n/a 0.1 1 0
Vitamin A, IU (IU) 235.4 124.0 0.0 0.0 7.7 1.2 2,836.4 3,205 534
Vitamin A, RAE (mcg) 13.1 6.2 0.0 0.0 0.4 0.1 776.3 796 133
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 20.1 31.0 0.0 0.0 0.1 0.0 0.0 51 9
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 68.1 68 11
Water (g) 373.0 54.7 0.0 14.9 0.3 0.1 18.0 461 77
Zinc (mg) 0.2 0.0 0.0 0.9 0.0 0.0 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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