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    Nutritional Facts: Easy Beer Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (375g)
    self-rising flour
    1/2 cup (100g)
    sugar
    12 ounces (356g)
    beer
    1/4 cup (57g)
    butter
    Total 1 serving
    Alanine (g) 1.2 n/a 0.0 0.0 1 0
    Alcohol (g) 0.0 0.0 13.9 0.0 14 2
    Arginine (g) 1.5 n/a 0.0 0.0 2 0
    Ash (g) 16.2 0.0 0.6 1.2 18 3
    Aspartic acid (g) 1.6 n/a 0.1 0.0 2 0
    Beta-sitosterol n/a n/a n/a 2.3 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 1,267.5 1.0 14.3 13.6 1,296 216
    Calories 1,327.5 387.0 153.3 406.9 2,275 379
    Calories (kj) 5,553.8 1,618.0 645.1 1,701.9 9,519 1,586
    Campesterol n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 278.3 100.0 12.7 0.0 391 65
    Cholesterol (mg) 0.0 0.0 0.0 122.0 122 20
    Copper (mg) 0.4 0.0 0.0 0.0 0 0
    Cystine (g) 0.8 n/a 0.0 0.0 1 0
    Dietary Fiber (g) 10.1 0.0 0.0 0.0 10 2
    Folate (mcg) 735.0 0.0 21.4 1.7 758 126
    Folate, DFE (mcg) 1,151.3 0.0 21.4 1.7 1,174 196
    Folate, food (mcg) 142.5 0.0 21.4 1.7 166 28
    Folic acid (mcg) 592.5 0.0 0.0 0.0 593 99
    Fructose n/a 0.0 0.0 n/a 0 0
    Galactose n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 0.0 n/a 0 0
    Glutamic acid (g) 12.5 n/a 0.2 0.1 13 2
    Glycine (g) 1.3 n/a 0.0 0.0 1 0
    Histidine (g) 0.8 n/a 0.0 0.0 1 0
    Iron (mg) 17.5 0.1 0.1 0.0 18 3
    Isoleucine (g) 1.3 n/a 0.0 0.0 1 0
    Lactose n/a 0.0 0.0 n/a 0 0
    Leucine (g) 2.6 n/a 0.0 0.0 3 0
    Lysine (g) 0.8 n/a 0.0 0.0 1 0
    Magnesium (mg) 71.3 0.0 21.4 1.1 94 16
    Maltose n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 3.8 0.0 0.0 0.0 4 1
    Methionine (g) 0.7 n/a 0.0 0.0 1 0
    Monounsaturated Fat (g) 0.3 0.0 0.0 11.9 12 2
    Niacin (mg) 21.9 0.0 1.8 0.0 24 4
    Pantothenic acid (mg) 1.6 0.0 0.1 0.1 2 0
    Phenylalanine (g) 1.9 n/a 0.0 0.0 2 0
    Phosphorus (mg) 2,231.3 0.0 49.9 13.6 2,295 382
    Polyunsaturated Fat (g) 1.5 0.0 0.0 1.7 3 1
    Potassium (mg) 465.0 2.0 96.2 13.6 577 96
    Proline (g) 4.3 n/a 0.1 0.0 4 1
    Protein (g) 37.1 0.0 1.6 0.5 39 7
    Retinol (mcg) 0.0 0.0 0.0 380.8 381 63
    Riboflavin (mg) 1.6 0.0 0.1 0.0 2 0
    Saturated Fat (g) 0.6 0.0 0.0 29.2 30 5
    Selenium (mcg) 129.0 0.6 2.1 0.6 132 22
    Serine (g) 1.9 n/a 0.0 0.0 2 0
    Sodium (mg) 4,762.5 1.0 14.3 405.2 5,183 864
    Starch n/a n/a 0.0 n/a 0 0
    Stigmasterol n/a n/a n/a 0.0 0 0
    Sucrose n/a 99.8 0.0 n/a 100 17
    Sugar (g) 0.8 99.8 0.0 0.0 101 17
    Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.5 0.0 0.0 0.0 3 0
    Threonine (g) 1.0 n/a 0.0 0.0 1 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 1.3 2 0
    Tocopherol, beta (mg) 0.2 n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 1.2 n/a 0.0 0.0 1 0
    Total Fat (g) 3.6 0.0 0.0 46.0 50 8
    Trans-monoenoic Fat n/a n/a n/a 1.7 2 0
    TransFatty acids n/a n/a n/a 1.9 2 0
    Tryptophan (g) 0.5 n/a 0.0 0.0 0 0
    Tyrosine (g) 1.1 n/a 0.0 0.0 1 0
    Valine (g) 1.5 n/a 0.0 0.0 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 1,418.2 1,418 236
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 388.2 388 65
    Vitamin B-12 (mcg) 0.0 0.0 0.1 0.1 0 0
    Vitamin B-6 (mg) 0.2 0.0 0.2 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 0.0 0.0 34.1 34 6
    Water (g) 39.7 0.0 327.7 9.0 376 63
    Zinc (mg) 2.3 0.0 0.0 0.1 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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