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Nutritional Facts: Eggless Banana Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (94g)
all-purpose flour
3/4 cup (90g)
whole wheat flour
1 teaspoon (5g)
baking soda
1 teaspoon (6g)
salt
3/4 cup (150g)
sugar
3 large (408g)
bananas
1/2 cup (128g)
applesauce
4 tablespoons (57g)
butter
1/4 teaspoon (1g)
vanilla extract
1/2 cup (84g)
chocolate chips
1/2 cup (59g)
walnuts
Total 1 serving
Alanine (g) 0.3 0.4 n/a 0.0 n/a 0.2 0.0 0.0 n/a 0.2 0.4 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.4 0.0 0.0 0 0
Arginine (g) 0.4 0.6 n/a 0.0 n/a 0.2 0.0 0.0 n/a 0.2 1.3 3 0
Ash (g) 0.4 1.4 1.7 6.0 0.0 3.3 0.2 1.2 0.0 1.0 1.0 16 2
Aspartic acid (g) 0.4 0.6 n/a 0.0 n/a 0.5 0.0 0.0 n/a 0.4 1.1 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a 37.4 40 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 52.1 0.0 52 7
Calcium (mg) 14.1 30.6 0.0 1.4 1.5 20.4 5.1 13.6 0.1 26.9 57.3 171 21
Calories 341.3 306.0 0.0 0.0 580.5 363.1 96.9 407.3 3.0 403.2 382.6 2,884 360
Calories (kj) 1,427.8 1,281.6 0.0 0.0 2,427.0 1,513.7 405.5 1,703.4 12.7 1,686.7 1,601.7 12,060 1,508
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 4.1 4 1
Carbohydrates (g) 71.5 64.8 0.0 0.0 150.0 93.2 25.4 0.0 0.1 53.7 8.0 467 58
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.1 0.0 0.0 0.0 122 15
Copper (mg) 0.1 0.4 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.6 0.9 2 0
Cystine (g) 0.2 0.2 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.1 1 0
Dietary Fiber (g) 2.5 9.6 0.0 0.0 0.0 10.6 1.5 0.0 0.0 5.0 3.9 33 4
Folate (mcg) 24.4 39.6 0.0 0.0 0.0 81.6 1.3 1.7 0.0 10.9 57.3 217 27
Folate, DFE (mcg) 24.4 39.6 0.0 0.0 0.0 81.6 1.3 1.7 0.0 10.9 57.3 217 27
Folate, food (mcg) 24.4 39.6 0.0 0.0 0.0 81.6 1.3 1.7 0.0 10.9 57.3 217 27
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a 0.0 19.8 n/a n/a n/a n/a 0.1 20 2
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.0 20.3 n/a n/a n/a n/a 0.0 20 3
Glutamic acid (g) 3.3 3.9 n/a 0.0 n/a 0.6 0.0 0.1 n/a 0.5 1.6 10 1
Glycine (g) 0.3 0.5 n/a 0.0 n/a 0.2 0.0 0.0 n/a 0.2 0.5 2 0
Histidine (g) 0.2 0.3 n/a 0.0 n/a 0.3 0.0 0.0 n/a 0.1 0.2 1 0
Iron (mg) 1.1 3.2 0.0 0.0 0.1 1.1 0.4 0.0 0.0 2.6 1.7 10 1
Isoleucine (g) 0.3 0.4 n/a 0.0 n/a 0.1 0.0 0.0 n/a 0.1 0.4 1 0
Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.7 0.8 n/a 0.0 n/a 0.3 0.0 0.0 n/a 0.2 0.7 3 0
Lysine (g) 0.2 0.3 n/a 0.0 n/a 0.2 0.0 0.0 n/a 0.2 0.2 1 0
Magnesium (mg) 20.6 123.3 0.0 0.1 0.0 110.2 3.8 1.1 0.1 96.6 92.4 448 56
Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.6 3.7 0.0 0.0 0.0 1.1 0.1 0.0 0.0 0.7 2.0 8 1
Methionine (g) 0.2 0.2 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.1 1 0
Monounsaturated Fat (g) 0.1 0.3 0.0 0.0 0.0 0.1 0.0 11.9 0.0 8.4 5.2 26 3
Niacin (mg) 1.2 4.5 0.0 0.0 0.0 2.7 0.2 0.0 0.0 0.4 0.7 10 1
Pantothenic acid (mg) 0.4 0.5 0.0 0.0 0.0 1.4 0.1 0.1 0.0 0.1 0.3 3 0
Phenylalanine (g) 0.5 0.6 n/a 0.0 n/a 0.2 0.0 0.0 n/a 0.2 0.4 2 0
Phosphorus (mg) 101.3 321.3 0.0 0.0 0.0 89.8 8.9 13.6 0.1 110.9 202.4 848 106
Phytosterols n/a n/a n/a 0.0 n/a 65.3 n/a n/a n/a n/a 42.1 107 13
Polyunsaturated Fat (g) 0.4 1.1 0.0 0.0 0.0 0.3 0.1 1.7 0.0 0.8 27.6 32 4
Potassium (mg) 100.3 326.7 0.0 0.5 3.0 1,460.6 77.8 13.6 1.6 306.6 258.0 2,549 319
Proline (g) 1.1 1.9 n/a 0.0 n/a 0.1 0.0 0.0 n/a 0.2 0.4 4 0
Protein (g) 9.7 11.9 0.0 0.0 0.0 4.4 0.2 0.5 0.0 3.5 8.9 39 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 381.1 0.0 0.0 0.0 381 48
Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.1 1 0
Saturated Fat (g) 0.1 0.4 0.0 0.0 0.0 0.5 0.0 29.2 0.0 14.9 3.6 49 6
Selenium (mcg) 31.8 55.6 0.0 0.0 0.9 4.1 0.4 0.6 0.0 3.5 2.9 100 12
Serine (g) 0.5 0.6 n/a 0.0 n/a 0.2 0.0 0.0 n/a 0.2 0.5 2 0
Sodium (mg) 1.9 1.8 1,258.6 2,325.5 1.5 4.1 35.7 405.6 0.1 9.2 1.2 4,045 506
Starch n/a 52.0 n/a n/a n/a 22.0 n/a n/a n/a n/a 0.0 74 9
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.6 1 0
Sucrose n/a 0.3 n/a n/a 149.7 9.8 n/a n/a n/a n/a 1.4 161 20
Sugar (g) 0.3 0.4 0.0 0.0 149.7 49.9 n/a 0.0 0.1 45.8 1.5 248 31
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 408.2 0.0 408 51
Thiamin (mg) 0.1 0.5 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 1 0
Threonine (g) 0.3 0.3 n/a 0.0 n/a 0.1 0.0 0.0 n/a 0.1 0.3 1 0
Tocopherol, alpha (mg) 0.1 0.6 0.0 0.0 0.0 0.4 n/a 1.3 0.0 0.2 0.4 3 0
Tocopherol, beta n/a 0.2 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 1.1 1 0
Tocopherol, gamma n/a 1.7 n/a n/a n/a 0.1 n/a 0.0 n/a n/a 12.2 14 2
Total Fat (g) 0.9 2.3 0.0 0.0 0.0 1.3 0.2 46.1 0.0 25.2 38.1 114 14
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 1.7 n/a n/a n/a 2 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 1.9 n/a n/a n/a 2 0
Tryptophan (g) 0.1 0.2 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.1 0 0
Tyrosine (g) 0.3 0.2 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.2 1 0
Valine (g) 0.4 0.5 n/a 0.0 n/a 0.2 0.0 0.0 n/a 0.2 0.4 2 0
Vitamin A, IU (IU) 0.0 8.1 0.0 0.0 0.0 261.1 14.0 1,419.4 0.0 0.0 11.7 1,714 214
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 12.2 1.3 388.5 0.0 0.0 0.6 403 50
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.4 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.0 0.3 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 35.5 2.2 0.0 0.0 0.0 0.8 38 5
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.1 0.0 0.0 0.0 34 4
Water (g) 11.2 9.7 0.0 0.0 0.0 305.6 101.5 9.0 0.6 0.6 2.4 441 55
Zinc (mg) 0.7 2.3 0.0 0.0 0.0 0.6 0.1 0.1 0.0 1.4 1.8 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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