Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Secret Ingredient Low Fat Potato Salad!

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (908g)
    potatoes
    2 tablespoons (0g)
    low-fat mayonnaise
    2 tablespoons (0g)
    low-fat creme fraiche
    4 ounces (113g)
    cornichons
    4 ounces (114g)
    ham
    6 (90g)
    spring onions
    1 tablespoon (0g)
    maggi seasoning
    1 to taste (0g)
    fresh ground black pepper
    2 (100g)
    hard-boiled eggs
    4 ounces (113g)
    cooked bacon
    1 (110g)
    red onions
    1 teaspoon (2g)
    smoked paprika
    Total 1 serving
    Alanine (g) 0.6 n/a n/a 0.0 1.5 0.1 n/a n/a 0.7 2.8 0.0 0.0 6 1
    Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.9 n/a n/a 0.0 1.6 0.1 n/a n/a 0.8 2.8 0.1 0.0 6 2
    Ash (g) 9.8 n/a n/a 3.5 4.2 0.7 n/a n/a 1.1 8.4 0.4 0.2 28 7
    Aspartic acid (g) 4.3 n/a n/a 0.0 2.4 0.2 n/a n/a 1.3 4.1 0.1 0.1 12 3
    Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 109.0 n/a n/a 0.0 8.0 64.8 n/a n/a 50.0 12.5 25.3 5.2 275 69
    Calories 699.2 n/a n/a 12.5 167.0 28.8 n/a n/a 155.0 613.5 44.0 6.4 1,726 432
    Calories (kj) 2,914.7 n/a n/a 49.9 698.6 121.5 n/a n/a 649.0 2,565.3 182.6 26.9 7,208 1,802
    Carbohydrates (g) 158.6 n/a n/a 2.6 0.1 6.6 n/a n/a 1.1 1.6 10.3 1.2 182 46
    Cholesterol (mg) 0.0 n/a n/a 0.0 59.1 0.0 n/a n/a 373.0 124.7 0.0 0.0 557 139
    Copper (mg) 1.0 n/a n/a 0.1 0.1 0.1 n/a n/a 0.0 0.2 0.0 0.0 1 0
    Cystine (g) 0.2 n/a n/a 0.0 0.4 n/a n/a n/a 0.3 0.5 0.0 0.0 1 0
    Dietary Fiber (g) 20.0 n/a n/a 1.4 0.0 2.3 n/a n/a 0.0 0.0 1.9 0.8 26 7
    Folate (mcg) 145.3 n/a n/a 1.1 4.5 57.6 n/a n/a 44.0 2.3 20.9 1.1 277 69
    Folate, DFE (mcg) 145.3 n/a n/a 1.1 4.5 57.6 n/a n/a 44.0 2.3 20.9 1.1 277 69
    Folate, food (mcg) 145.3 n/a n/a 1.1 4.5 57.6 n/a n/a 44.0 2.3 20.9 1.1 277 69
    Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 2.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.4 0.2 4 1
    Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) (g) 3.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.2 0.1 5 1
    Glutamic acid (g) 3.1 n/a n/a 0.1 4.1 0.3 n/a n/a 1.6 6.4 0.3 0.1 16 4
    Glycine (g) 0.5 n/a n/a 0.0 1.3 0.1 n/a n/a 0.4 3.1 0.0 0.0 5 1
    Histidine (g) 0.3 n/a n/a 0.0 0.9 0.0 n/a n/a 0.3 1.6 0.0 0.0 3 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.7 n/a 0.0 1 0
    Iron (mg) 7.1 n/a n/a 0.5 0.9 1.3 n/a n/a 1.2 1.6 0.2 0.5 13 3
    Isoleucine (g) 0.6 n/a n/a 0.0 1.1 0.1 n/a n/a 0.7 2.0 0.0 0.0 5 1
    Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Leucine (g) 0.9 n/a n/a 0.0 2.0 0.1 n/a n/a 1.1 3.4 0.0 0.0 8 2
    Lysine (g) 1.0 n/a n/a 0.0 2.1 0.1 n/a n/a 0.9 3.6 0.0 0.0 8 2
    Magnesium (mg) 208.8 n/a n/a 4.5 20.4 18.0 n/a n/a 10.0 37.4 11.0 4.1 314 79
    Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Manganese (mg) 1.4 n/a n/a 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.1 0.0 2 0
    Methionine (g) 0.3 n/a n/a 0.0 0.7 0.0 n/a n/a 0.4 1.0 0.0 0.0 2 1
    Monounsaturated Fat (g) 0.0 n/a n/a 0.0 3.0 0.0 n/a n/a 4.1 21.0 0.0 0.0 28 7
    Niacin (mg) 9.6 n/a n/a 0.0 6.0 0.5 n/a n/a 0.1 12.6 0.1 0.2 29 7
    Pantothenic acid (mg) 2.7 n/a n/a 0.0 0.6 0.1 n/a n/a 1.4 1.3 0.1 0.1 6 2
    Phenylalanine (g) 0.7 n/a n/a 0.0 1.1 0.1 n/a n/a 0.7 1.7 0.0 0.0 4 1
    Phosphorus (mg) 517.6 n/a n/a 15.9 263.5 33.3 n/a n/a 172.0 604.5 31.9 7.2 1,646 411
    Phytosterols (mg) 45.4 n/a n/a 15.9 0.0 n/a n/a n/a n/a n/a 16.5 4.0 82 20
    Polyunsaturated Fat (g) 0.4 n/a n/a 0.1 0.7 0.1 n/a n/a 1.4 5.2 0.0 0.2 8 2
    Potassium (mg) 3,822.7 n/a n/a 26.1 421.4 248.4 n/a n/a 126.0 640.8 160.6 51.9 5,498 1,374
    Proline (g) 0.6 n/a n/a 0.0 1.1 0.1 n/a n/a 0.5 2.4 0.0 0.1 5 1
    Protein (g) 18.3 n/a n/a 0.4 25.4 1.6 n/a n/a 12.6 42.0 1.2 0.3 102 25
    Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 148.0 12.5 0.0 0.0 160 40
    Riboflavin (mg) 0.3 n/a n/a 0.0 0.3 0.1 n/a n/a 0.5 0.3 0.0 0.0 2 0
    Saturated Fat (g) 0.2 n/a n/a 0.1 2.2 0.0 n/a n/a 3.3 15.6 0.0 0.0 21 5
    Selenium (mcg) 2.7 n/a n/a 0.0 21.4 0.5 n/a n/a 30.8 70.3 0.6 0.1 126 32
    Serine (g) 0.7 n/a n/a 0.0 1.0 0.1 n/a n/a 0.9 1.7 0.0 0.0 4 1
    Sodium (mg) 54.5 n/a n/a 1,370.0 1,722.1 14.4 n/a n/a 124.0 2,619.7 4.4 1.5 5,911 1,478
    Starch (g) 140.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 140 35
    Sucrose (g) 1.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 0.0 3 1
    Sugar (g) 7.1 n/a n/a 1.2 0.0 2.1 n/a n/a 1.1 0.0 4.7 0.2 16 4
    Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.7 n/a n/a 0.0 1.1 0.0 n/a n/a 0.1 0.5 0.1 0.0 2 1
    Threonine (g) 0.6 n/a n/a 0.0 1.1 0.1 n/a n/a 0.6 1.7 0.0 0.0 4 1
    Tocopherol, alpha (mg) 0.1 n/a n/a 0.1 0.2 0.5 n/a n/a 1.0 0.4 0.0 0.7 3 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 0.1 0 0
    Total Fat (g) 0.8 n/a n/a 0.2 6.5 0.2 n/a n/a 10.6 47.4 0.1 0.3 66 17
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.2 n/a n/a 0.0 0.3 0.0 n/a n/a 0.2 0.4 0.0 0.0 1 0
    Tyrosine (g) 0.4 n/a n/a 0.0 0.8 0.0 n/a n/a 0.5 1.4 0.0 0.0 3 1
    Valine (g) 0.9 n/a n/a 0.0 1.1 0.1 n/a n/a 0.8 2.3 0.0 0.0 5 1
    Vitamin A, IU (IU) 18.2 n/a n/a 216.6 0.0 897.3 n/a n/a 520.0 42.0 2.2 1,121.9 2,818 705
    Vitamin A, RAE (mcg) 0.0 n/a n/a 11.3 0.0 45.0 n/a n/a 149.0 12.5 0.0 56.1 274 68
    Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 1.0 0.0 n/a n/a 1.1 1.4 0.0 0.0 3 1
    Vitamin B-6 (mg) 2.7 n/a n/a 0.0 0.6 0.1 n/a n/a 0.1 0.4 0.1 0.0 4 1
    Vitamin C (mg) 178.9 n/a n/a 1.1 0.0 16.9 n/a n/a 0.0 0.0 8.1 0.0 205 51
    Vitamin D (IU) 0.0 n/a n/a 0.0 30.7 0.0 n/a n/a 87.0 47.6 0.0 0.0 165 41
    Water (g) 720.4 n/a n/a 106.7 77.5 80.8 n/a n/a 74.6 14.0 98.0 0.3 1,172 293
    Zinc (mg) 2.6 n/a n/a 0.0 2.3 0.4 n/a n/a 1.1 4.0 0.2 0.1 11 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Secret Ingredient Low Fat Potato Salad!.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes