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    Nutritional Facts: Taco Bell Style Mexican Pizzas

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 1/2 ounces (241g)
    8-inch flour tortillas
    10 ounces (283g)
    enchilada sauce
    10 ounces (284g)
    diced tomatoes with mild green chilies
    1 lb (454g)
    ground beef
    8 ounces (227g)
    taco seasoning
    15 ounces (425g)
    refried beans
    8 ounces (227g)
    Mexican blend cheese
    2 stalks (30g)
    green onions
    Total 1 serving
    Alanine (g) 0.7 n/a n/a 5.3 n/a 1.0 1.4 0.0 8 2
    Alcohol (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 0.9 n/a n/a 5.5 n/a 1.4 1.6 0.0 9 2
    Ash (g) 4.3 8.2 3.9 4.1 86.2 8.5 13.4 0.2 129 32
    Aspartic acid (g) 0.9 n/a n/a 7.6 n/a 2.8 3.0 0.1 14 4
    Caffeine n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 94.0 n/a 56.7 68.0 n/a 140.3 1,545.0 21.6 1,926 481
    Calories 783.2 113.4 42.5 975.2 426.4 387.0 847.5 9.6 3,585 896
    Calories (kj) 3,277.5 473.4 178.6 4,073.3 1,780.4 1,628.7 3,546.6 40.5 14,999 3,750
    Carbohydrates (g) 134.0 23.6 10.3 0.0 127.7 64.9 10.5 2.2 373 93
    Cholesterol (mg) 0.0 0.0 0.0 308.4 0.0 0.0 238.6 0.0 547 137
    Copper (mg) 0.6 n/a 0.3 0.3 n/a 0.7 0.0 0.0 2 0
    Cystine (g) 0.4 n/a n/a 0.9 n/a 0.3 0.2 n/a 2 0
    Dietary Fiber (g) 8.0 4.8 n/a 0.0 42.6 21.7 0.0 0.8 78 19
    Folate (mcg) 296.4 n/a 25.5 27.2 n/a 46.8 2.3 19.2 417 104
    Folate, DFE (mcg) 484.4 n/a 25.5 27.2 n/a 46.8 2.3 19.2 605 151
    Folate, food (mcg) 28.9 n/a 25.5 27.2 n/a 46.8 2.3 19.2 150 37
    Folic acid (mcg) 267.5 n/a 0.0 0.0 n/a 0.0 0.0 0.0 268 67
    Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glutamic acid (g) 6.9 n/a n/a 12.7 n/a 3.6 10.8 0.1 34 9
    Glycine (g) 0.8 n/a n/a 5.7 n/a 0.9 0.7 0.0 8 2
    Histidine (g) 0.5 n/a n/a 2.7 n/a 0.7 1.5 0.0 5 1
    Hydroxyproline n/a n/a n/a 1.6 n/a n/a n/a n/a 2 0
    Iron (mg) 8.0 1.7 0.7 9.5 15.3 7.1 1.1 0.4 44 11
    Isoleucine (g) 0.7 n/a n/a 3.7 n/a 1.0 2.4 0.0 8 2
    Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 1.4 n/a n/a 6.6 n/a 1.9 4.6 0.0 15 4
    Lysine (g) 0.5 n/a n/a 7.0 n/a 1.6 3.3 0.0 12 3
    Magnesium (mg) 62.7 n/a 31.2 81.6 n/a 161.6 63.6 6.0 407 102
    Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 1.1 n/a 0.4 0.0 n/a 1.4 0.1 0.0 3 1
    Methionine (g) 0.4 n/a n/a 2.2 n/a 0.4 1.2 0.0 4 1
    Monounsaturated Fat (g) 9.1 n/a 0.0 29.7 n/a 1.6 19.4 0.0 60 15
    Niacin (mg) 8.6 n/a 1.8 21.1 n/a 1.8 0.1 0.2 34 8
    Pantothenic acid (mg) 1.4 n/a 0.4 2.5 n/a 0.9 0.6 0.0 6 1
    Phenylalanine (g) 1.0 n/a n/a 3.3 n/a 1.3 2.5 0.0 8 2
    Phosphorus (mg) 298.8 n/a 39.7 775.6 n/a 472.0 1,008.8 11.1 2,606 652
    Polyunsaturated Fat (g) 2.6 n/a 0.1 2.0 n/a 1.4 2.0 0.0 8 2
    Potassium (mg) 315.7 n/a 303.4 1,338.1 n/a 1,428.8 197.7 82.8 3,666 917
    Proline (g) 2.4 n/a n/a 4.3 n/a 1.0 4.9 0.0 13 3
    Protein (g) 21.0 4.7 2.0 84.3 0.0 23.0 48.7 0.5 184 46
    Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 145.4 0.0 145 36
    Riboflavin (mg) 0.7 n/a 0.1 0.7 n/a 0.1 0.5 0.0 2 1
    Saturated Fat (g) 4.2 0.0 0.0 26.6 0.0 1.7 43.2 0.0 76 19
    Selenium (mcg) 56.4 n/a 1.1 71.7 n/a 27.6 32.9 0.2 190 47
    Serine (g) 1.0 n/a n/a 3.4 n/a 1.3 2.6 0.0 8 2
    Sodium (mg) 1,151.9 2,457.9 1,136.9 299.4 18,297.9 1,909.4 2,569.6 4.8 27,828 6,957
    Starch n/a n/a n/a n/a n/a 38.1 n/a n/a 38 10
    Sucrose n/a n/a n/a n/a n/a 2.0 n/a n/a 2 0
    Sugar n/a 18.9 n/a 0.0 42.5 2.0 10.5 0.7 75 19
    Theobromine n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.3 n/a 0.1 0.2 n/a 0.1 0.0 0.0 2 0
    Threonine (g) 0.6 n/a n/a 3.3 n/a 1.0 1.7 0.0 7 2
    Tocopherol, alpha n/a n/a n/a 1.7 n/a 0.2 0.6 0.2 3 1
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.3 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 4.4 n/a n/a 4 1
    Total Fat (g) 17.1 0.0 0.2 68.0 0.0 5.0 68.1 0.1 159 40
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    TransFatty acids n/a n/a n/a 4.2 n/a 0.1 n/a n/a 4 1
    Tryptophan (g) 0.3 n/a n/a 0.4 n/a 0.3 0.5 0.0 1 0
    Tyrosine (g) 0.6 n/a n/a 2.6 n/a 0.7 2.7 0.0 7 2
    Valine (g) 0.9 n/a n/a 4.1 n/a 1.2 3.0 0.0 9 2
    Vitamin A, IU (IU) 0.0 1,890.9 1,105.7 0.0 21,275.8 0.0 499.8 299.1 25,071 6,268
    Vitamin A, RAE (mcg) 0.0 n/a 56.7 0.0 n/a 0.0 145.4 15.0 217 54
    Vitamin B-12 (mcg) 0.0 n/a 0.0 9.8 n/a 0.0 3.1 0.0 13 3
    Vitamin B-6 (mg) 0.1 n/a 0.3 1.6 n/a 0.5 0.1 0.0 3 1
    Vitamin C (mg) 0.0 5.7 17.6 0.0 102.1 25.5 0.0 5.6 156 39
    Vitamin D n/a n/a 0.0 18.1 n/a 0.0 50.0 0.0 68 17
    Water (g) 64.6 246.9 267.2 298.1 12.9 323.8 86.5 26.9 1,327 332
    Zinc (mg) 1.7 n/a 0.4 20.3 n/a 2.8 6.7 0.1 32 8

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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