Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (200g) sugar |
1/2 cup (114g) butter |
1 1/2 teaspoons (9g) salt |
1 cup (244g) milk |
1/4 ounce (7g) active dry yeast |
1/4 cup (59g) hot water |
4 large (200g) eggs |
1/2 teaspoon (2g) lemon extract |
1/2 teaspoon (1g) ground mace |
5 cups (625g) flour |
2 tablespoons (28g) butter |
Total | 1 serving | |
Alanine | n/a | 0.0 | 0.0 | 0.3 | 0.2 | n/a | 1.5 | n/a | n/a | 2.1 | 0.0 | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine | n/a | 0.0 | 0.0 | 0.3 | 0.1 | n/a | 1.6 | n/a | n/a | 2.6 | 0.0 | 5 | 0 |
Ash (g) | 0.0 | 2.4 | 9.0 | 1.8 | 0.4 | 0.1 | 2.1 | 0.0 | 0.0 | 2.9 | 0.6 | 19 | 2 |
Aspartic acid | n/a | 0.1 | 0.0 | 0.6 | 0.3 | n/a | 2.7 | n/a | n/a | 2.7 | 0.0 | 6 | 1 |
Beta-sitosterol | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | 6 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 2.0 | 27.2 | 2.2 | 290.4 | 2.1 | 1.8 | 112.0 | 0.0 | 2.1 | 93.8 | 6.8 | 540 | 45 |
Calories | 774.0 | 813.8 | 0.0 | 156.2 | 23.0 | 0.0 | 286.0 | 5.0 | 4.0 | 2,275.0 | 203.6 | 4,541 | 378 |
Calories (kj) | 3,236.0 | 3,403.9 | 0.0 | 653.9 | 96.5 | 0.0 | 1,198.0 | 20.8 | 16.9 | 9,518.8 | 851.7 | 18,996 | 1,583 |
Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Carbohydrates (g) | 200.0 | 0.1 | 0.0 | 11.3 | 2.9 | 0.0 | 1.4 | 0.1 | 0.4 | 476.9 | 0.0 | 693 | 58 |
Cholesterol (mg) | 0.0 | 244.0 | 0.0 | 34.2 | 0.0 | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 61.1 | 1,083 | 90 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 1 | 0 |
Cystine | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.5 | n/a | n/a | 1.4 | 0.0 | 2 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.2 | 16.9 | 0.0 | 19 | 2 |
Folate (mcg) | 0.0 | 3.4 | 0.0 | 12.2 | 165.9 | 0.0 | 94.0 | 0.0 | 0.6 | 1,143.8 | 0.9 | 1,421 | 118 |
Folate, DFE (mcg) | 0.0 | 3.4 | 0.0 | 12.2 | 165.9 | 0.0 | 94.0 | 0.0 | 0.6 | 1,818.8 | 0.9 | 2,096 | 175 |
Folate, food (mcg) | 0.0 | 3.4 | 0.0 | 12.2 | 165.9 | 0.0 | 94.0 | 0.0 | 0.6 | 181.3 | 0.9 | 458 | 38 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 962.5 | 0.0 | 963 | 80 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | 1 | 0 |
Glutamic acid | n/a | 0.2 | 0.0 | 1.7 | 0.5 | n/a | 3.3 | n/a | n/a | 21.7 | 0.1 | 27 | 2 |
Glycine | n/a | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.9 | n/a | n/a | 2.3 | 0.0 | 4 | 0 |
Histidine | n/a | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.6 | n/a | n/a | 1.4 | 0.0 | 2 | 0 |
Iron (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 3.5 | 0.0 | 0.1 | 29.0 | 0.0 | 33 | 3 |
Isoleucine | n/a | 0.1 | 0.0 | 0.5 | 0.1 | n/a | 1.3 | n/a | n/a | 2.2 | 0.0 | 4 | 0 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine | n/a | 0.1 | 0.0 | 0.8 | 0.2 | n/a | 2.2 | n/a | n/a | 4.4 | 0.0 | 8 | 1 |
Lysine | n/a | 0.1 | 0.0 | 0.6 | 0.2 | n/a | 1.8 | n/a | n/a | 1.4 | 0.0 | 4 | 0 |
Magnesium (mg) | 0.0 | 2.3 | 0.1 | 31.7 | 3.8 | 0.6 | 24.0 | 0.1 | 1.4 | 137.5 | 0.6 | 202 | 17 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 4.3 | 0.0 | 4 | 0 |
Methionine | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.8 | n/a | n/a | 1.1 | 0.0 | 2 | 0 |
Monounsaturated Fat (g) | 0.0 | 23.9 | 0.0 | 2.6 | 0.3 | 0.0 | 7.3 | n/a | 0.1 | 0.5 | 6.0 | 41 | 3 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 2.8 | 0.0 | 0.2 | 0.0 | 0.0 | 36.9 | 0.0 | 40 | 3 |
Pantothenic acid (mg) | 0.0 | 0.1 | 0.0 | 0.8 | 1.0 | 0.0 | 3.1 | 0.0 | n/a | 2.7 | 0.0 | 8 | 1 |
Phenylalanine | n/a | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 1.4 | n/a | n/a | 3.3 | 0.0 | 5 | 0 |
Phosphorus (mg) | 0.0 | 27.2 | 0.0 | 226.9 | 45.2 | 0.0 | 396.0 | 0.5 | 0.9 | 675.0 | 6.8 | 1,379 | 115 |
Phytosterols | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | 1 | 0 |
Polyunsaturated Fat (g) | 0.0 | 3.5 | 0.0 | 0.3 | 0.0 | 0.0 | 3.8 | n/a | 0.0 | 2.6 | 0.9 | 11 | 1 |
Potassium (mg) | 4.0 | 27.2 | 0.7 | 368.4 | 67.7 | 0.6 | 276.0 | 2.1 | 3.9 | 668.8 | 6.8 | 1,426 | 119 |
Proline | n/a | 0.1 | 0.0 | 0.8 | 0.1 | n/a | 1.0 | n/a | n/a | 7.5 | 0.0 | 10 | 1 |
Protein (g) | 0.0 | 1.0 | 0.0 | 8.0 | 2.9 | 0.0 | 25.1 | 0.0 | 0.1 | 64.6 | 0.2 | 102 | 8 |
Retinol (mcg) | 0.0 | 761.6 | 0.0 | 75.6 | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 190.6 | 1,348 | 112 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 0.9 | 0.0 | 0.0 | 3.1 | 0.0 | 5 | 0 |
Saturated Fat (g) | 0.0 | 58.3 | 0.0 | 5.6 | 0.1 | 0.0 | 6.3 | n/a | 0.1 | 1.0 | 14.6 | 86 | 7 |
Selenium (mcg) | 1.2 | 1.1 | 0.0 | 4.9 | 0.6 | 0.0 | 61.4 | n/a | 0.0 | 211.9 | 0.3 | 281 | 23 |
Serine | n/a | 0.1 | 0.0 | 0.4 | 0.1 | n/a | 1.9 | n/a | n/a | 3.2 | 0.0 | 6 | 0 |
Sodium (mg) | 2.0 | 810.4 | 3,488.2 | 119.6 | 3.6 | 1.8 | 284.0 | 0.1 | 0.7 | 12.5 | 202.8 | 4,926 | 410 |
Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Sucrose (g) | 199.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 200 | 17 |
Sugar (g) | 199.6 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.7 | n/a | n/a | 1.7 | 0.0 | 202 | 17 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 4.9 | 0.0 | 6 | 0 |
Threonine | n/a | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 1.1 | n/a | n/a | 1.8 | 0.0 | 3 | 0 |
Tocopherol, alpha (mg) | 0.0 | 2.6 | 0.0 | n/a | 0.0 | 0.0 | 2.1 | n/a | n/a | 0.4 | 0.7 | 6 | 0 |
Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.1 | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | 2.4 | 0.0 | 3 | 0 |
Total Fat (g) | 0.0 | 92.1 | 0.0 | 8.9 | 0.5 | 0.0 | 19.0 | 0.0 | 0.3 | 6.1 | 23.0 | 150 | 12 |
Trans-monoenoic Fat | n/a | 3.4 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.8 | 4 | 0 |
TransFatty acids | n/a | 3.7 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.9 | 5 | 0 |
Tryptophan | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.3 | n/a | n/a | 0.8 | 0.0 | 1 | 0 |
Tyrosine | n/a | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 1.0 | n/a | n/a | 2.0 | 0.0 | 3 | 0 |
Valine | n/a | 0.1 | 0.0 | 0.5 | 0.2 | n/a | 1.7 | n/a | n/a | 2.6 | 0.0 | 5 | 0 |
Vitamin A, IU (IU) | 0.0 | 2,836.4 | 0.0 | 336.7 | 0.0 | 0.0 | 1,080.0 | 0.0 | 6.8 | 0.0 | 709.7 | 4,970 | 414 |
Vitamin A, RAE (mcg) | 0.0 | 776.3 | 0.0 | 80.5 | 0.0 | 0.0 | 320.0 | 0.0 | 0.3 | 0.0 | 194.3 | 1,371 | 114 |
Vitamin B-12 (mcg) | 0.0 | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 4 | 0 |
Vitamin D (IU) | 0.0 | 68.1 | 0.0 | n/a | 0.0 | 0.0 | 164.0 | 0.0 | 0.0 | 0.0 | 17.0 | 249 | 21 |
Water (g) | 0.0 | 18.0 | 0.0 | 214.0 | 0.4 | 59.2 | 152.3 | 1.4 | 0.1 | 74.5 | 4.5 | 524 | 44 |
Zinc (mg) | 0.0 | 0.1 | 0.0 | 0.9 | 0.6 | 0.0 | 2.6 | 0.0 | 0.0 | 4.4 | 0.0 | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.