You are in: Home /
Lost? Site Map

Nutritional Facts: Linguine With Picante Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (0g)
low-carb linguine
1 medium (110g)
onions
1 (3g)
garlic cloves
15 ounces (307g)
black beans
1 tablespoon (14g)
olive oil
30 ounces (918g)
stewed tomatoes
1/2 cup (130g)
Pace Picante Sauce
1 teaspoon (3g)
chili powder
1 teaspoon (2g)
ground cumin
1/4 teaspoon (0g)
dried oregano
4 ounces (0g)
low-fat monterey jack and colby cheese
1/4 cup (4g)
fresh cilantro
Total 1 serving
Alanine n/a 0.0 0.0 1.1 0.0 0.2 n/a 0.0 n/a 0.0 n/a n/a 1 0
Alcohol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a 0.1 0.0 1.7 0.0 0.2 n/a 0.0 n/a 0.0 n/a n/a 2 1
Ash n/a 0.4 0.0 3.5 0.0 10.7 2.8 0.3 0.2 0.0 n/a 0.1 18 5
Aspartic acid n/a 0.1 0.0 3.3 0.0 1.2 n/a 0.0 n/a 0.0 n/a n/a 5 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium n/a 25.3 5.4 82.9 0.1 312.1 35.0 8.9 19.6 4.0 n/a 2.7 496 124
Calories n/a 44.0 4.5 405.4 119.3 238.7 35.0 7.6 7.9 0.7 n/a 0.9 864 216
Calories (kj) n/a 182.6 18.7 1,695.4 499.4 991.4 148.9 31.8 32.9 2.8 n/a 3.8 3,608 902
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates n/a 10.3 1.0 72.8 0.0 56.8 8.1 1.3 0.9 0.2 n/a 0.1 152 38
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Copper n/a 0.0 0.0 0.6 0.0 1.0 0.2 0.0 0.0 0.0 n/a 0.0 2 0
Cystine n/a 0.0 0.0 0.3 0.0 0.1 n/a 0.0 n/a 0.0 n/a n/a 0 0
Dietary Fiber n/a 1.9 0.1 26.7 0.0 9.2 2.1 0.9 0.2 0.1 n/a 0.1 41 10
Folate n/a 20.9 0.1 457.6 0.0 45.9 5.2 0.8 0.2 0.6 n/a 2.5 534 133
Folate, DFE n/a 20.9 0.1 457.6 0.0 45.9 5.2 0.8 0.2 0.6 n/a 2.5 534 133
Folate, food n/a 20.9 0.1 457.6 0.0 45.9 5.2 0.8 0.2 0.6 n/a 2.5 534 133
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a 1.4 n/a n/a n/a 17.3 n/a 0.1 n/a 0.0 n/a n/a 19 5
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 2.2 n/a n/a n/a 15.0 n/a 0.1 n/a 0.0 n/a n/a 17 4
Glutamic acid n/a 0.3 0.0 4.1 0.0 3.2 n/a 0.0 n/a 0.0 n/a n/a 8 2
Glycine n/a 0.0 0.0 1.1 0.0 0.2 n/a 0.0 n/a 0.0 n/a n/a 1 0
Histidine n/a 0.0 0.0 0.8 0.0 0.1 n/a 0.0 n/a 0.0 n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Iron n/a 0.2 0.1 6.5 0.1 12.2 0.6 0.5 1.4 0.1 n/a 0.1 22 5
Isoleucine n/a 0.0 0.0 1.2 0.0 0.2 n/a 0.0 n/a 0.0 n/a n/a 1 0
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine n/a 0.0 0.0 2.2 0.0 0.3 n/a 0.0 n/a 0.0 n/a n/a 3 1
Lysine n/a 0.0 0.0 1.9 0.0 0.3 n/a 0.0 n/a 0.0 n/a n/a 2 1
Magnesium n/a 11.0 0.8 215.0 0.0 110.2 19.4 4.0 7.7 0.7 n/a 1.0 370 92
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese n/a 0.1 0.1 1.4 0.0 0.5 0.2 0.0 0.1 0.0 n/a 0.0 2 1
Methionine n/a 0.0 0.0 0.4 0.0 0.1 n/a 0.0 n/a 0.0 n/a n/a 0 0
Monounsaturated Fat n/a 0.0 0.0 0.1 9.8 0.3 0.0 0.1 0.3 0.0 n/a 0.0 11 3
Niacin n/a 0.1 0.0 1.6 0.0 6.6 0.1 0.3 0.1 0.0 n/a 0.0 9 2
Pantothenic acid n/a 0.1 0.0 0.7 0.0 1.0 0.0 0.0 n/a 0.0 n/a 0.0 2 1
Phenylalanine n/a 0.0 0.0 1.5 0.0 0.2 n/a 0.0 n/a 0.0 n/a n/a 2 0
Phosphorus n/a 31.9 4.6 430.0 0.0 183.6 40.1 8.1 10.5 0.4 n/a 1.9 711 178
Phytosterols n/a 16.5 n/a n/a 29.8 n/a n/a 2.2 1.4 0.5 n/a 0.2 51 13
Polyunsaturated Fat n/a 0.0 0.0 0.7 1.4 0.7 0.1 0.2 0.1 0.0 n/a 0.0 3 1
Potassium n/a 160.6 12.0 1,090.4 0.1 1,900.3 384.6 52.7 37.5 3.2 n/a 20.8 3,662 916
Proline n/a 0.0 0.0 1.2 0.0 0.2 n/a 0.0 n/a 0.0 n/a n/a 1 0
Protein n/a 1.2 0.2 27.2 0.0 8.4 2.0 0.4 0.4 0.0 n/a 0.1 40 10
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin n/a 0.0 0.0 0.2 0.0 0.3 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Saturated Fat n/a 0.0 0.0 0.4 1.9 0.2 0.0 0.1 0.0 0.0 n/a 0.0 3 1
Selenium n/a 0.6 0.4 3.7 0.0 5.5 1.2 0.6 0.1 0.0 n/a 0.0 12 3
Serine n/a 0.0 0.0 1.5 0.0 0.2 n/a 0.0 n/a 0.0 n/a n/a 2 0
Sodium n/a 4.4 0.5 3.1 0.3 2,028.8 777.0 44.3 3.5 0.1 n/a 1.8 2,864 716
Starch n/a 0.0 n/a n/a n/a n/a 2.1 n/a n/a n/a n/a n/a 2 1
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Sucrose n/a 1.1 n/a n/a n/a 0.2 n/a 0.0 n/a 0.0 n/a n/a 1 0
Sugar n/a 4.7 0.0 n/a 0.0 32.3 4.0 0.2 0.0 0.0 n/a 0.0 41 10
Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin n/a 0.1 0.0 0.7 0.0 0.4 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Threonine n/a 0.0 0.0 1.1 0.0 0.2 n/a 0.0 n/a 0.0 n/a n/a 1 0
Tocopherol, alpha n/a 0.0 0.0 n/a 1.9 7.6 1.5 1.0 0.1 0.0 n/a 0.1 12 3
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.1 1.8 n/a 0.1 n/a 0.1 n/a n/a 2 1
Total Fat n/a 0.1 0.0 1.7 13.5 1.7 0.2 0.4 0.5 0.0 n/a 0.0 18 5
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tryptophan n/a 0.0 0.0 0.3 0.0 0.1 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tyrosine n/a 0.0 0.0 0.8 0.0 0.1 n/a 0.0 n/a 0.0 n/a n/a 1 0
Valine n/a 0.0 0.0 1.4 0.0 0.2 n/a 0.0 n/a 0.0 n/a n/a 2 0
Vitamin A, IU n/a 2.2 0.3 18.4 0.0 1,579.0 378.1 800.6 26.7 4.3 n/a 269.9 3,079 770
Vitamin A, RAE n/a 0.0 0.0 0.0 0.0 82.6 19.4 40.0 1.3 0.2 n/a 13.5 157 39
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 n/a 0.1 0.0 0.2 0.0 0.2 0.2 0.1 0.0 0.0 n/a 0.0 1 0
Vitamin C n/a 8.1 0.9 0.0 0.0 72.5 2.5 0.0 0.2 0.0 n/a 1.1 85 21
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Water n/a 98.0 1.8 201.9 0.0 840.3 116.4 0.3 0.2 0.0 n/a 3.7 1,263 316
Zinc n/a 0.2 0.0 3.4 0.0 1.6 0.5 0.1 0.1 0.0 n/a 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Linguine With Picante Sauce.