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    Nutritional Facts: Pasta With Garlic Oil and Toasted Bread Crumbs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (456g)
    linguine
    1 1/2 teaspoons (9g)
    salt
    1 teaspoon (6g)
    salt
    1 tablespoon (14g)
    unsalted butter
    1/4 cup (27g)
    dry breadcrumbs
    1/2 ounce (14g)
    parmesan cheese
    3 medium (9g)
    garlic cloves
    1/4 cup (54g)
    extra virgin olive oil
    1/2 teaspoon (1g)
    red pepper flakes
    1/4 cup (59g)
    dry vermouth
    1 to taste (0g)
    ground black pepper
    Total 1 serving
    Alanine (g) 2.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 n/a n/a n/a 2 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.1 n/a 6 2
    Arginine (g) 2.2 0.0 0.0 0.0 0.1 0.2 0.1 0.0 n/a n/a n/a 3 1
    Ash (g) 4.0 9.0 6.0 0.0 0.8 1.1 0.1 0.0 0.1 0.1 n/a 21 5
    Aspartic acid (g) 2.8 0.0 0.0 0.0 0.2 0.4 0.0 0.0 n/a n/a n/a 3 1
    Beta-sitosterol n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 95.8 2.2 1.4 3.4 49.4 157.5 16.3 0.5 1.3 4.7 n/a 333 83
    Calories 1,691.8 0.0 0.0 101.8 106.7 61.2 13.4 477.4 2.9 49.0 n/a 2,504 626
    Calories (kj) 7,081.7 0.0 0.0 425.9 446.3 256.3 56.1 1,997.5 12.0 204.7 n/a 10,480 2,620
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 340.5 0.0 0.0 0.0 19.4 0.6 3.0 0.0 0.5 1.6 n/a 366 91
    Cholesterol (mg) 0.0 0.0 0.0 30.5 0.0 12.5 0.0 0.0 0.0 0.0 n/a 43 11
    Copper (mg) 1.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 1.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 1 0
    Dietary Fiber (g) 14.6 0.0 0.0 0.0 1.2 0.0 0.2 0.0 0.2 0.0 n/a 16 4
    Folate (mcg) 1,080.7 0.0 0.0 0.4 28.9 1.4 0.3 0.0 1.0 0.6 n/a 1,113 278
    Folate, DFE (mcg) 1,783.0 0.0 0.0 0.4 44.3 1.4 0.3 0.0 1.0 0.6 n/a 1,831 458
    Folate, food (mcg) 82.1 0.0 0.0 0.4 6.8 1.4 0.3 0.0 1.0 0.6 n/a 92 23
    Folic acid (mcg) 998.6 0.0 0.0 0.0 22.1 0.0 0.0 0.0 0.0 0.0 n/a 1,021 255
    Fructose (g) 0.5 n/a n/a n/a 0.7 0.0 n/a n/a n/a n/a n/a 1 0
    Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.5 n/a n/a n/a 0.5 0.0 n/a n/a n/a n/a n/a 1 0
    Glutamic acid (g) 21.0 0.0 0.0 0.0 1.1 1.2 0.1 0.0 n/a n/a n/a 23 6
    Glycine (g) 2.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a n/a n/a 2 1
    Histidine (g) 1.4 0.0 0.0 0.0 0.1 0.2 0.0 0.0 n/a n/a n/a 2 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 15.0 0.0 0.0 0.0 1.3 0.1 0.2 0.3 0.1 0.2 n/a 17 4
    Isoleucine (g) 2.3 0.0 0.0 0.0 0.1 0.3 0.0 0.0 n/a n/a n/a 3 1
    Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 4.5 0.0 0.0 0.0 0.3 0.5 0.0 0.0 n/a n/a n/a 5 1
    Lysine (g) 1.4 0.0 0.0 0.0 0.1 0.4 0.0 0.0 n/a n/a n/a 2 0
    Magnesium (mg) 241.7 0.1 0.1 0.3 11.6 5.4 2.3 0.0 1.4 6.5 n/a 269 67
    Maltose (g) 8.9 n/a n/a n/a 0.5 0.0 n/a n/a n/a n/a n/a 9 2
    Manganese (mg) 4.2 0.0 0.0 0.0 0.2 0.0 0.2 0.0 0.0 0.1 n/a 5 1
    Methionine (g) 0.7 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a n/a n/a 1 0
    Monounsaturated Fat (g) 0.8 0.0 0.0 3.0 0.3 1.2 0.0 39.4 0.0 0.0 n/a 45 11
    Niacin (mg) 32.7 0.0 0.0 0.0 1.8 0.0 0.1 0.0 0.1 0.1 n/a 35 9
    Pantothenic acid (mg) 2.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 n/a 0.0 n/a 2 1
    Phenylalanine (g) 3.0 0.0 0.0 0.0 0.2 0.3 0.0 0.0 n/a n/a n/a 4 1
    Phosphorus (mg) 861.8 0.0 0.0 3.4 44.6 103.5 13.8 0.0 2.6 11.8 n/a 1,042 260
    Phytosterols n/a 0.0 0.0 n/a 2.2 n/a n/a 119.3 0.7 n/a n/a 122 31
    Polyunsaturated Fat (g) 2.6 0.0 0.0 0.4 0.6 0.2 0.0 5.7 0.1 0.0 n/a 10 2
    Potassium (mg) 1,016.9 0.7 0.5 3.4 52.9 17.8 36.1 0.5 18.1 58.4 n/a 1,205 301
    Proline (g) 7.2 0.0 0.0 0.0 0.4 0.7 0.0 0.0 n/a n/a n/a 8 2
    Protein (g) 59.5 0.0 0.0 0.1 3.6 5.5 0.6 0.0 0.1 0.0 n/a 69 17
    Retinol (mcg) 0.0 0.0 0.0 95.3 0.0 31.7 0.0 0.0 0.0 0.0 n/a 127 32
    Riboflavin (mg) 1.8 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a 2 1
    Saturated Fat (g) 1.3 0.0 0.0 7.3 0.3 2.5 0.0 7.5 0.0 0.0 n/a 19 5
    Selenium (mcg) 288.2 0.0 0.0 0.1 6.8 2.5 1.3 0.0 0.1 0.1 n/a 299 75
    Serine (g) 2.8 0.0 0.0 0.0 0.2 0.3 0.0 0.0 n/a n/a n/a 3 1
    Sodium (mg) 27.4 3,488.2 2,325.5 1.6 197.6 217.1 1.5 1.1 0.3 3.0 n/a 6,263 1,566
    Starch (g) 284.8 n/a n/a n/a 16.1 n/a n/a n/a n/a n/a n/a 301 75
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 2.2 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 2 1
    Sugar (g) 12.2 0.0 0.0 0.0 1.7 0.1 0.1 0.0 0.1 0.5 n/a 15 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 4.1 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 n/a 4 1
    Threonine (g) 2.1 0.0 0.0 0.0 0.1 0.2 0.0 0.0 n/a n/a n/a 2 1
    Tocopherol, alpha (mg) 0.5 0.0 0.0 0.3 0.0 0.0 0.0 7.7 0.3 0.0 n/a 9 2
    Tocopherol, beta (mg) 0.3 n/a n/a 0.0 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 4.0 n/a n/a 0.0 0.2 n/a n/a 0.4 n/a n/a n/a 5 1
    Total Fat (g) 6.9 0.0 0.0 11.5 1.4 4.1 0.0 54.0 0.2 0.0 n/a 78 20
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.8 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
    Tyrosine (g) 1.1 0.0 0.0 0.0 0.1 0.3 0.0 0.0 n/a n/a n/a 2 0
    Valine (g) 2.7 0.0 0.0 0.0 0.2 0.4 0.0 0.0 n/a n/a n/a 3 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 354.9 0.0 122.8 0.8 0.0 374.5 0.0 n/a 853 213
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 97.1 0.0 32.5 0.0 0.0 18.7 0.0 n/a 148 37
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.8 0.0 0.7 0.0 n/a 3 1
    Vitamin D (IU) 0.0 0.0 0.0 8.5 0.0 3.0 0.0 0.0 0.0 0.0 n/a 12 3
    Water (g) 45.1 0.0 0.0 2.5 1.8 3.0 5.3 0.0 0.1 51.1 n/a 109 27
    Zinc (mg) 6.4 0.0 0.0 0.0 0.4 0.5 0.1 0.0 0.0 0.1 n/a 8 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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