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Nutritional Facts: Parmesan Crusted Chicken Cutlets in Tomato Cream Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (580g)
boneless chicken breasts
1 (50g)
eggs
1/2 cup (50g)
parmesan cheese
1/2 cup (60g)
Italian seasoned breadcrumbs
3 tablespoons (43g)
unsalted butter
2 tablespoons (27g)
olive oil
2 (6g)
garlic cloves
1/3 cup (0g)
sweet vermouth
2 cups (490g)
tomato sauce
2 tablespoons (32g)
tomato paste
1 cup (238g)
heavy cream
2 tablespoons (6g)
fresh chives
Total 1 serving
Alanine (g) 6.9 0.4 0.6 0.3 0.0 0.0 0.0 n/a 0.2 0.0 0.2 0.0 9 2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 7.5 0.4 0.8 0.4 0.0 0.0 0.0 n/a 0.2 0.0 0.2 0.0 9 2
Ash (g) 5.9 0.5 4.0 3.3 0.0 0.0 0.1 n/a 9.8 0.9 1.1 0.1 26 6
Aspartic acid (g) 10.8 0.7 1.3 0.5 0.0 0.0 0.0 n/a 1.0 0.2 0.4 0.0 15 4
Beta-sitosterol n/a n/a n/a n/a 1.7 n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 63.8 28.0 554.5 109.2 10.2 0.3 10.9 n/a 63.7 11.6 154.7 5.5 1,012 253
Calories 997.6 71.5 215.5 229.8 305.4 238.7 8.9 n/a 117.6 26.3 821.1 1.8 3,034 759
Calories (kj) 4,176.0 299.5 902.5 962.4 1,277.6 998.7 37.4 n/a 490.0 110.1 3,434.3 7.6 12,696 3,174
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.4 2.0 41.1 0.0 0.0 2.0 n/a 26.4 6.1 6.6 0.3 85 21
Cholesterol (mg) 371.2 186.0 44.0 0.6 91.6 0.0 0.0 n/a 0.0 0.0 326.1 0.0 1,019 255
Copper (mg) 0.2 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0.6 0.1 0.0 0.0 1 0
Cystine (g) 1.6 0.1 0.1 0.1 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a 2 1
Dietary Fiber (g) 0.0 0.0 0.0 2.9 0.0 0.0 0.1 n/a 7.4 1.3 0.0 0.2 12 3
Folate (mcg) 23.2 23.5 5.0 71.4 1.3 0.0 0.2 n/a 53.9 3.9 9.5 6.3 198 50
Folate, DFE (mcg) 23.2 23.5 5.0 112.8 1.3 0.0 0.2 n/a 53.9 3.9 9.5 6.3 240 60
Folate, food (mcg) 23.2 23.5 5.0 12.0 1.3 0.0 0.2 n/a 53.9 3.9 9.5 6.3 139 35
Folic acid (mcg) 0.0 0.0 0.0 59.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 59 15
Fructose n/a 0.0 0.1 1.2 n/a n/a n/a n/a 8.1 1.9 n/a n/a 11 3
Galactose n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.2 0.1 1.1 n/a n/a n/a n/a 11.4 1.8 n/a n/a 15 4
Glutamic acid (g) 17.8 0.8 4.3 2.6 0.1 0.0 0.0 n/a 3.2 0.7 1.0 0.0 31 8
Glycine (g) 7.1 0.2 0.4 0.3 0.0 0.0 0.0 n/a 0.1 0.0 0.1 0.0 8 2
Histidine (g) 3.6 0.2 0.5 0.2 0.0 0.0 0.0 n/a 0.1 0.0 0.1 0.0 5 1
Iron (mg) 4.3 0.9 0.5 3.0 0.0 0.2 0.1 n/a 5.0 1.0 0.1 0.1 15 4
Isoleucine (g) 6.2 0.3 1.0 0.4 0.0 0.0 0.0 n/a 0.1 0.0 0.3 0.0 8 2
Lactose n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 8.9 0.5 1.9 0.6 0.0 0.0 0.0 n/a 0.2 0.0 0.5 0.0 13 3
Lysine (g) 10.0 0.5 1.5 0.3 0.0 0.0 0.0 n/a 0.2 0.0 0.4 0.0 13 3
Magnesium (mg) 145.0 6.0 19.0 27.6 0.9 0.0 1.5 n/a 78.4 13.5 16.7 2.5 311 78
Maltose n/a 0.0 0.1 1.2 n/a n/a n/a n/a 0.0 0.1 n/a n/a 1 0
Manganese (mg) 0.1 0.0 0.0 0.6 0.0 0.0 0.1 n/a 0.5 0.1 0.0 0.0 1 0
Methionine (g) 3.3 0.2 0.5 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 4 1
Monounsaturated Fat (g) 22.2 1.8 4.2 0.7 9.0 19.7 0.0 n/a 0.1 0.0 25.4 0.0 83 21
Niacin (mg) 57.5 0.0 0.1 3.7 0.0 0.0 0.0 n/a 4.8 1.0 0.1 0.0 67 17
Pantothenic acid (mg) 4.7 0.8 0.2 0.4 0.0 0.0 0.0 n/a 1.5 0.0 0.6 0.0 8 2
Phenylalanine (g) 4.7 0.3 1.0 0.4 0.0 0.0 0.0 n/a 0.2 0.0 0.2 0.0 7 2
Phosphorus (mg) 1,009.2 99.0 364.5 106.2 10.2 0.0 9.2 n/a 127.4 26.6 147.6 3.5 1,903 476
Phytosterols n/a n/a n/a n/a n/a 59.7 n/a n/a n/a n/a n/a 0.5 60 15
Polyunsaturated Fat (g) 11.4 1.0 0.6 1.4 1.3 2.8 0.0 n/a 0.4 0.1 3.3 0.0 22 6
Potassium (mg) 1,276.0 69.0 62.5 138.6 10.2 0.3 24.1 n/a 1,621.9 325.6 178.5 17.8 3,724 931
Proline (g) 5.5 0.3 2.3 0.9 0.0 0.0 0.0 n/a 0.1 0.0 0.5 0.0 10 2
Protein (g) 120.9 6.3 19.2 8.5 0.4 0.0 0.4 n/a 6.5 1.4 4.9 0.2 169 42
Retinol (mcg) 139.2 80.0 111.5 n/a 285.8 0.0 0.0 n/a 0.0 0.0 963.9 0.0 1,580 395
Riboflavin (mg) 0.5 0.2 0.2 0.2 0.0 0.0 0.0 n/a 0.3 0.0 0.3 0.0 2 0
Saturated Fat (g) 15.4 1.6 8.7 0.8 21.9 3.7 0.0 n/a 0.1 0.0 54.8 0.0 107 27
Selenium (mcg) 96.3 15.4 8.9 14.8 0.4 0.0 0.9 n/a 1.0 1.7 1.2 0.1 141 35
Serine (g) 4.2 0.5 1.1 0.4 0.0 0.0 0.0 n/a 0.2 0.0 0.3 0.0 7 2
Sodium (mg) 365.4 71.0 764.5 1,055.4 4.7 0.5 1.0 n/a 2,567.6 253.7 90.4 0.2 5,174 1,294
Starch n/a n/a n/a 33.0 n/a n/a n/a n/a n/a 0.1 n/a n/a 33 8
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 0.1 0.0 n/a n/a n/a n/a 1.3 0.1 n/a n/a 1 0
Sugar (g) 0.0 0.2 0.5 3.4 0.0 0.0 0.1 n/a 20.8 3.9 0.3 0.1 29 7
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.6 0.0 0.0 0.0 n/a 0.1 0.0 0.1 0.0 1 0
Threonine (g) 5.0 0.3 0.7 0.3 0.0 0.0 0.0 n/a 0.2 0.0 0.2 0.0 7 2
Tocopherol, alpha (mg) 1.6 0.5 0.1 0.2 1.0 3.9 0.0 n/a 7.0 1.4 2.5 0.0 18 5
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.2 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 0.3 n/a 0.5 0.0 0.2 n/a n/a 0.5 0.2 n/a n/a 2 0
Total Fat (g) 53.7 4.8 14.3 3.3 34.6 27.0 0.0 n/a 0.9 0.2 88.1 0.0 227 57
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.6 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 1.4 0.1 0.3 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 2 0
Tyrosine (g) 4.0 0.2 1.2 0.2 0.0 0.0 0.0 n/a 0.1 0.0 0.2 0.0 6 1
Valine (g) 5.9 0.4 1.3 0.4 0.0 0.0 0.0 n/a 0.1 0.0 0.3 0.0 9 2
Vitamin A, IU (IU) 481.4 270.0 432.5 115.8 1,064.6 0.0 0.5 n/a 2,121.7 489.6 3,498.6 261.2 8,736 2,184
Vitamin A, RAE (mcg) 139.2 80.0 114.5 6.0 291.4 0.0 0.0 n/a 107.8 24.4 978.2 13.1 1,755 439
Vitamin B-12 (mcg) 2.0 0.4 1.1 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.4 0.0 4 1
Vitamin B-6 (mg) 3.1 0.1 0.0 0.1 0.0 0.0 0.1 n/a 0.5 0.1 0.1 0.0 4 1
Vitamin C (mg) 0.0 0.0 0.0 1.6 0.0 0.0 1.9 n/a 34.3 7.0 1.4 3.5 50 12
Vitamin D (IU) 92.8 41.0 10.5 n/a 25.6 0.0 0.0 n/a 0.0 0.0 64.3 0.0 234 59
Water (g) 402.9 38.1 10.4 3.8 7.6 0.0 3.5 n/a 446.5 23.6 137.3 5.4 1,079 270
Zinc (mg) 4.6 0.6 1.9 0.9 0.0 0.0 0.1 n/a 1.0 0.2 0.5 0.0 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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