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Nutritional Facts: Maple Fennel Country Sausage Patties

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (6g)
coarse salt
1/2 teaspoon (1g)
coarse black pepper
1 teaspoon (2g)
fennel seeds
1 lb (454g)
ground pork
2 tablespoons (40g)
maple syrup
1 tablespoon (14g)
olive oil
Total 1 serving
Alanine (g) 0.0 0.0 0.0 4.5 n/a 0.0 4 1
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.0 4.8 n/a 0.0 5 1
Ash (g) 6.0 0.1 0.2 4.0 0.2 0.0 10 2
Aspartic acid (g) 0.0 0.0 0.0 7.1 n/a 0.0 7 1
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 1.4 5.1 23.9 63.6 40.8 0.1 135 23
Calories 0.0 2.9 6.9 1,195.1 104.0 119.3 1,428 238
Calories (kj) 0.0 12.1 28.9 4,998.3 435.2 499.4 5,974 996
Carbohydrates (g) 0.0 0.7 1.0 0.0 26.8 0.0 29 5
Cholesterol (mg) 0.0 0.0 0.0 327.2 0.0 0.0 327 55
Copper (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.0 1.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.3 0.8 0.0 0.0 0.0 1 0
Folate (mcg) 0.0 0.2 n/a 22.7 0.0 0.0 23 4
Folate, DFE (mcg) 0.0 0.2 n/a 22.7 0.0 0.0 23 4
Folate, food (mcg) 0.0 0.2 n/a 22.7 0.0 0.0 23 4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a 0.2 n/a 0 0
Galactose n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.6 n/a 1 0
Glutamic acid (g) 0.0 0.0 0.1 12.0 n/a 0.0 12 2
Glycine (g) 0.0 0.0 0.0 3.6 n/a 0.0 4 1
Histidine (g) 0.0 0.0 0.0 3.1 n/a 0.0 3 1
Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 0.4 4.0 0.0 0.1 5 1
Isoleucine (g) 0.0 0.0 0.0 3.6 n/a 0.0 4 1
Lactose n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.0 0.0 6.2 n/a 0.0 6 1
Lysine (g) 0.0 0.0 0.0 6.9 n/a 0.0 7 1
Magnesium (mg) 0.1 2.0 7.7 86.3 8.4 0.0 104 17
Maltose n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 0.1 0.0 1.2 0.0 1 0
Methionine (g) 0.0 0.0 0.0 2.0 n/a 0.0 2 0
Monounsaturated Fat (g) 0.0 0.0 0.2 42.9 0.0 9.8 53 9
Niacin (mg) 0.0 0.0 0.1 19.7 0.0 0.0 20 3
Pantothenic acid (mg) 0.0 0.0 n/a 3.0 0.0 0.0 3 1
Phenylalanine (g) 0.0 0.0 0.0 3.1 n/a 0.0 3 1
Phosphorus (mg) 0.0 1.8 9.7 795.2 0.8 0.0 808 135
Phytosterols (mg) 0.0 1.1 1.3 n/a n/a 29.8 32 5
Polyunsaturated Fat (g) 0.0 0.0 0.0 8.7 0.0 1.4 10 2
Potassium (mg) 0.5 15.3 33.9 1,304.1 84.8 0.1 1,439 240
Proline (g) 0.0 0.0 0.0 3.1 n/a 0.0 3 1
Protein (g) 0.0 0.1 0.3 76.7 0.0 0.0 77 13
Retinol (mcg) 0.0 0.0 0.0 9.1 0.0 0.0 9 2
Riboflavin (mg) 0.0 0.0 0.0 1.1 0.5 0.0 2 0
Saturated Fat (g) 0.0 0.0 0.0 35.8 0.0 1.9 38 6
Selenium (mcg) 0.0 0.1 n/a 111.8 0.2 0.0 112 19
Serine (g) 0.0 0.0 0.0 3.2 n/a 0.0 3 1
Sodium (mg) 2,325.5 0.2 1.8 254.5 4.8 0.3 2,587 431
Sucrose n/a 0.0 n/a n/a 23.3 n/a 23 4
Sugar (g) 0.0 0.0 n/a n/a 24.2 0.0 24 4
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 3.3 0.0 0.0 3 1
Threonine (g) 0.0 0.0 0.0 3.5 n/a 0.0 4 1
Tocopherol, alpha (mg) 0.0 0.0 n/a n/a 0.0 1.9 2 0
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.1 n/a n/a n/a 0.1 0 0
Total Fat (g) 0.0 0.0 0.3 96.3 0.0 13.5 110 18
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 1.0 n/a 0.0 1 0
Tyrosine (g) 0.0 0.0 0.0 2.7 n/a 0.0 3 0
Valine (g) 0.0 0.0 0.0 4.2 n/a 0.0 4 1
Vitamin A, IU (IU) 0.0 6.3 2.7 31.8 0.0 0.0 41 7
Vitamin A, RAE (mcg) 0.0 0.3 0.1 9.1 0.0 0.0 10 2
Vitamin B-12 (mcg) 0.0 0.0 0.0 3.2 0.0 0.0 3 1
Vitamin B-6 (mg) 0.0 0.0 0.0 1.7 0.0 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.4 3.2 0.0 0.0 4 1
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Water (g) 0.0 0.1 0.2 277.5 13.0 0.0 291 48
Zinc (mg) 0.0 0.0 0.1 10.0 0.6 0.0 11 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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