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Nutritional Facts: Duke's Clam Chowder

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 slices (32g)
bacon
1 medium (110g)
onions
3 stalks (120g)
celery
1/4 lb (114g)
new potatoes
4 cups (952g)
heavy cream
1 1/2 cups (341g)
clams
1/3 cup (42g)
flour
1/2 cup (121g)
half-and-half
3 ounces (85g)
butter
2 ounces (0g)
clam base
1 1/4 cups (302g)
clam juice
1 pinch (0g)
garlic
1 pinch (0g)
white pepper
1 pinch (3g)
black pepper
1 pinch (0g)
cayenne
1 teaspoon (1g)
marjoram
2 teaspoons (2g)
fresh basil
1 teaspoon (0g)
italian seasoning
1/4 teaspoon (0g)
dill
1/2 teaspoon (0g)
thyme
2 (0g)
bay leaves
1/8 cup (8g)
fresh parsley
Total 1 serving
Alanine (g) 0.2 0.0 0.0 0.1 0.7 3.0 0.1 0.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Arginine (g) 0.2 0.1 0.0 0.1 0.7 4.1 0.2 0.1 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 6 1
Ash (g) 0.8 0.4 0.9 1.2 4.3 6.2 0.2 0.8 1.8 n/a 2.6 0.0 0.0 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.2 20 3
Aspartic acid (g) 0.3 0.1 0.1 0.5 1.5 5.5 0.2 0.3 0.1 n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 9 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 3.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Calcium (mg) 1.9 25.3 48.0 13.6 618.8 132.8 6.2 127.1 20.4 n/a 24.2 0.3 0.3 12.8 0.7 11.9 3.1 n/a 0.1 0.8 1.0 10.4 1,060 177
Calories 146.6 44.0 19.2 87.4 3,284.4 292.8 151.5 157.3 609.9 n/a 145.0 0.2 0.4 7.3 1.4 1.6 0.4 n/a 0.0 0.2 0.4 2.7 4,953 825
Calories (kj) 613.8 182.6 80.4 364.3 13,737.4 1,225.8 633.9 659.5 2,550.8 n/a 604.0 0.9 1.5 30.5 6.0 6.8 1.7 n/a 0.1 0.8 1.6 11.3 20,714 3,452
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.2 10.3 3.6 19.8 26.6 12.2 31.8 5.2 0.1 n/a 33.1 0.0 0.1 1.9 0.3 0.4 0.0 n/a 0.0 0.0 0.1 0.5 146 24
Cholesterol (mg) 21.8 0.0 0.0 0.0 1,304.2 102.2 0.0 44.8 182.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1,656 276
Copper (mg) 0.0 0.0 0.0 0.1 0.1 0.2 0.1 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.0 0.0 0.0 0.2 0.6 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 1.9 1.9 2.5 0.0 0.0 1.1 0.0 0.0 n/a 1.2 0.0 0.0 0.7 0.1 0.2 0.0 n/a 0.0 0.0 0.0 0.2 10 2
Folate (mcg) 0.6 20.9 43.2 18.2 38.1 17.0 76.2 3.6 2.6 n/a 24.2 0.0 0.0 0.5 0.5 1.6 1.2 n/a 0.1 0.1 0.2 11.4 260 43
Folate, DFE (mcg) 0.6 20.9 43.2 18.2 38.1 17.0 121.1 3.6 2.6 n/a 24.2 0.0 0.0 0.5 0.5 1.6 1.2 n/a 0.1 0.1 0.2 11.4 305 51
Folate, food (mcg) 0.6 20.9 43.2 18.2 38.1 17.0 12.1 3.6 2.6 n/a 24.2 0.0 0.0 0.5 0.5 1.6 1.2 n/a 0.1 0.1 0.2 11.4 196 33
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 64.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 64 11
Fructose n/a 1.4 0.6 0.3 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
Galactose n/a 0.0 0.8 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Glucose (dextrose) n/a 2.2 0.7 0.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 3 1
Glutamic acid (g) 0.5 0.3 0.1 0.4 4.1 7.7 1.4 0.8 0.2 n/a 0.4 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 16 3
Glycine (g) 0.3 0.0 0.0 0.1 0.4 2.2 0.2 0.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 3 1
Histidine (g) 0.1 0.0 0.0 0.0 0.5 1.0 0.1 0.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 2 0
Hydroxyproline (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.2 0.2 0.2 0.9 0.3 5.5 1.9 0.1 0.0 n/a 0.5 0.0 0.0 0.3 0.0 0.5 0.1 n/a 0.0 0.0 0.1 0.5 11 2
Isoleucine (g) 0.2 0.0 0.0 0.1 1.2 2.4 0.1 0.2 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 4 1
Lactose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.3 0.0 0.0 0.1 1.9 4.1 0.3 0.4 0.1 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 7 1
Lysine (g) 0.3 0.0 0.0 0.1 1.6 3.8 0.1 0.3 0.1 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 6 1
Magnesium (mg) 3.8 11.0 13.2 26.1 66.6 64.7 9.2 12.1 1.7 n/a 15.1 0.0 0.1 5.0 0.7 2.1 1.1 n/a 0.0 0.3 0.1 3.8 237 39
Maltose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.1 0.2 0.0 0.3 0.3 0.0 0.0 n/a 0.1 0.0 0.0 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.1 0.0 0.0 0.0 0.5 1.4 0.1 0.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 2 0
Monounsaturated Fat (g) 6.4 0.0 0.0 0.0 101.7 0.4 0.0 4.0 17.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 131 22
Niacin (mg) 1.2 0.1 0.4 1.2 0.4 1.2 2.5 0.1 0.0 n/a 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 8 1
Pantothenic acid (mg) 0.2 0.1 0.3 0.3 2.4 0.5 0.2 0.3 0.1 n/a 0.3 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 5 1
Phenylalanine (g) 0.1 0.0 0.0 0.1 0.9 1.9 0.2 0.2 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 4 1
Phosphorus (mg) 60.2 31.9 28.8 64.7 590.2 674.2 45.0 115.0 20.4 n/a 33.2 0.2 0.2 4.6 1.3 1.8 1.0 n/a 0.0 0.2 0.1 4.4 1,677 280
Phytosterols n/a 16.5 7.2 5.7 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 2.7 0.4 0.4 n/a n/a n/a n/a n/a 0.4 33 6
Polyunsaturated Fat (g) 1.5 0.0 0.1 0.0 13.1 0.7 0.2 0.5 2.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 19 3
Potassium (mg) 66.6 160.6 312.0 477.8 714.0 156.6 44.5 157.3 20.4 n/a 268.8 0.6 0.1 38.5 9.1 9.1 5.2 n/a 0.3 1.2 0.6 41.6 2,485 414
Proline (g) 0.2 0.0 0.0 0.1 1.9 1.7 0.5 0.3 0.1 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 5 1
Protein (g) 3.7 1.2 0.8 2.3 19.5 50.0 4.3 3.6 0.7 n/a 1.8 0.0 0.0 0.3 0.1 0.1 0.1 n/a 0.0 0.0 0.0 0.2 89 15
Retinol (mcg) 3.5 0.0 0.0 0.0 3,855.6 306.5 0.0 115.0 570.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4,851 809
Riboflavin (mg) 0.0 0.0 0.1 0.0 1.0 0.1 0.2 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 4.8 0.0 0.1 0.0 219.3 0.6 0.1 8.7 43.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 277 46
Selenium (mcg) 6.5 0.6 0.5 0.3 4.8 104.2 14.1 2.2 0.9 n/a 1.2 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 135 23
Serine (g) 0.1 0.0 0.0 0.1 1.1 2.3 0.2 0.2 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 4 1
Sodium (mg) 266.6 4.4 96.0 6.8 361.8 2,046.4 0.8 49.6 607.3 n/a 1,093.2 0.0 0.0 0.6 0.1 0.5 0.1 n/a 0.0 0.0 0.0 4.2 4,538 756
Starch n/a 0.0 0.0 17.5 n/a 4.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 22 4
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.1 0.1 0.2 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Sugar (g) 0.0 4.7 2.2 0.9 1.0 0.0 0.1 0.2 0.1 n/a 10.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 19 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Thiamin (mg) 0.1 0.1 0.0 0.1 0.2 0.1 0.3 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.1 0.0 0.0 0.1 0.9 2.4 0.1 0.2 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 4 1
Tocopherol, alpha (mg) 0.1 0.0 0.3 0.0 10.1 2.3 0.0 0.4 2.0 n/a 0.3 0.0 n/a 0.0 0.1 0.0 0.0 n/a n/a n/a n/a 0.1 16 3
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 1.3 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 1 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a 3.0 0.2 n/a 0.0 n/a n/a n/a n/a 0.2 n/a n/a 0.0 n/a n/a n/a n/a 0.0 3 1
Total Fat (g) 14.4 0.1 0.2 0.1 352.2 3.3 0.4 13.9 69.0 n/a 0.6 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.1 455 76
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 2.5 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.1 n/a n/a 2.8 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.3 0.7 0.1 0.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Tyrosine (g) 0.1 0.0 0.0 0.1 0.9 2.0 0.1 0.2 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 4 1
Valine (g) 0.2 0.0 0.0 0.1 1.3 2.5 0.2 0.2 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 5 1
Vitamin A, IU (IU) 11.8 2.2 538.8 2.3 13,994.4 1,021.5 0.0 428.3 2,125.5 n/a 450.0 0.0 0.0 15.9 187.2 48.4 93.7 n/a 3.4 9.5 7.4 631.8 19,572 3,262
Vitamin A, RAE (mcg) 3.5 0.0 26.4 0.0 3,912.7 306.5 0.0 117.4 581.8 n/a 21.1 0.0 0.0 0.8 9.4 2.4 4.7 n/a 0.2 0.5 0.4 31.6 5,019 837
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 1.7 38.4 0.0 0.4 0.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 41 7
Vitamin B-6 (mg) 0.1 0.1 0.1 0.3 0.2 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 8.1 3.7 22.4 5.7 0.0 0.0 1.1 0.0 n/a 15.1 0.0 0.0 0.0 0.3 0.3 0.3 n/a 0.0 0.3 0.1 10.0 68 11
Vitamin D (IU) 20.2 0.0 0.0 0.0 257.0 3.4 0.0 9.7 51.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 341 57
Water (g) 12.9 98.0 114.5 90.1 549.4 268.9 5.0 97.5 13.5 n/a 263.9 0.1 0.0 0.4 0.0 0.0 1.6 n/a 0.0 0.1 0.0 6.6 1,523 254
Zinc (mg) 0.4 0.2 0.2 0.3 2.2 1.7 0.3 0.6 0.1 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 6 1

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